🎙What does it look like to stay rooted when everything around you is shifting — your faith, your identity, your direction?
In this episode, I sit down with my friend Monet — a powerful voice shaped by her Christian faith and Lebanese heritage — to talk about the tension between staying grounded and feeling pulled away. Together, we explore what it means to hold onto what’s true when it would be easier to let go.
Monet opens up about the quiet challenges behind leadership, the pressure to dilute who you are, and the unexpected power in choosing stillness and conviction over noise and performance. This isn’t a conversation about having it all figured out — it’s about finding peace in the in-between, and learning to trust God even when the next step isn’t clear.
Whether you consider yourself religious or just reflective, this conversation offers something real: a reminder that strength doesn’t always look like striving. Sometimes it looks like staying.
🎧 Listen now. From our hearts to yours, Habibi.
Your gut is more powerful than you think—and no, we’re not just talking about food 🧠🦠. In this episode of Listen Habibi, I’m joined by Jasmin Dieb, a Syrian-American dietitian, gut health expert, and first-gen voice in the wellness space, to unpack the real story behind the microbiome and why gut health touches every part of your life—your mood, your energy, your immune system, even your cultural identity 🌍💬.
Whether you’re dealing with Crohn’s, IBS, stress, or just that “off” feeling in your body—this conversation offers clarity, science, and compassion. Jasmin and I talk about how to eat with care without giving up the foods that connect us to our roots. No fear-mongering, no food shaming—just real talk about balance, healing, and listening to your body in a world full of noise.
This one’s for anyone who wants to feel more in tune with themselves—physically, emotionally, and culturally. 🎧
Follow Jasmin @jasmindtherd and check out her work at jasmindtherd.com.
This episode is for the ones who carry two homes in their heart. For the daughters of Lebanon and Syria who were raised in the diaspora but never let go of their roots. For anyone who has ever felt the ache of distance and the fire of responsibility.
I sit down with my dear friend Dina — someone who lives and leads with her whole heart — as we unpack what it means to be Arab women trying to build something meaningful in this world. We talk about growing up between cultures, the unspoken resilience passed down by our mothers, and the beauty of choosing to give back when it would be easier to look away.
Dina shares the story behind her newly launched NGO, Ma3 Ba3ad, a love letter to Lebanon and Syria and a call to action for the diaspora to rise, support, and stand hand-in-hand. We reflect on what it was like organizing the Harvard Arab Conference together — the late nights, deep laughs, and the sacred responsibility of creating space for our people.
This episode is laughter, reflection, and real talk — the kind you only have with someone who just gets it. And of course, we had to close it out with a round of Arab-girl rapid fire that will have you crying and cackling at the same time.
If you’ve ever felt torn between who you are and where you come from — let this remind you that we are stronger when we rise Ma3 Ba3ad... together.
🎧 Listen now. From our hearts to yours, Habibi.
In this episode, we dive deep into the power of personal branding and what it truly takes to build a brand that resonates beyond just the aesthetics. It’s not about flashy logos or curated Instagram feeds—it’s about authenticity, trust, and the impact you leave behind. Join me as I walk you through the essence of personal branding, from identifying your core values to navigating the challenges of staying true to yourself in a world of noise.
Through practical exercises and real-life examples, we explore how to align your actions with your vision, and why your brand should feel like the most authentic version of you. Plus, we discuss the hard truth that branding isn’t just what you do online—it’s what others say about you when you’re not in the room. Tune in to understand the deeper layers of branding and how you can build a legacy that lasts.
Tune in now, habibi.
💋
“She walks into the room, and without saying a word, all eyes are on her. It’s not just her looks—it’s her aura, her energy. That, my love, is the power of the feminine.”
There’s something undeniable about a woman who moves with grace, confidence, and ease—she doesn’t demand attention; it simply follows her. In this episode of Listen Habibi, we’re unlocking the secrets of true feminine allure—how to carry yourself in a way that naturally draws people in, especially strong masculine energy.
We’ll talk about the balance between being independent, the art of mystery and softness, and how Lebanese culture instills a deep understanding of feminine presence—but also where it can clash with the American ideal of self-sufficiency.
Through personal stories and real-life examples, I’ll break down how small shifts in your energy, mannerisms, and mindset can transform the way you’re perceived—without forcing anything. This isn’t about playing games or chasing attention. It’s about mastering the quiet confidence of a woman who knows her worth and lets the world come to her.
Because a true femme fatale doesn’t compete—she captivates. 💋
Tune in now, habibi. 🎧
In this heartfelt episode of Listen Habibi, Adelene and Rebecca take a deep dive into identity, family, and personal growth as American-Lebanese women. Through honest conversations about cultural expectations, personal evolution, and the weight of their parents' sacrifices, they explore how their heritage has shaped their choices and perspectives.
Reflecting on pivotal life lessons, milestones, and the complexities of love and connection, the sisters open up about resilience, belonging, and the challenges of navigating two worlds. From career ambitions to the emotional bonds that define them, they share raw insights on what it means to embrace both where they come from and where they’re going.
Tune in for an intimate discussion on self-discovery, legacy, and the power of understanding yourself—and those closest to you—on a deeper level.
🎧 Listen now & join the conversation.
In this compelling episode of Listen Habibi, Adelene explores the complexities of commitment—to personal growth, health, faith, and self-trust. She shares her own experiences with limiting beliefs, discipline, and perseverance, offering a raw and honest perspective on what it truly takes to stay consistent.
Drawing insights from Atomic Habits, Adelene breaks down the science behind small, repeated actions and how they shape identity over time. She also opens up about her journey with Crohn’s disease, discussing the connection between physical health, mental resilience, and energy levels, and how they all play a role in sustaining consistency.
From hitting the gym to navigating relationships, career ambitions, and even her faith, this episode dives deep into the power of showing up—especially when it’s hard. Tune in for an inspiring conversation on breaking free from hesitation and stepping fully into your potential.
🎧 Listen now Habibi
Welcome back to Listen Habibi! Adelene takes this episode to reintroduce herself and to describe her experiences of 2023 as she enters this new stage of her life and post grad. She explores changes and adversity in all of the challenges she’s witnessed in the last year including relationships, a new diagnosis, and what is to come.
Welcome back to a new reintroduction to Listen Habibi. Host, Adelene Jeneid, discusses her return and the updates of 2022. From interning in Dubai with the U.S. State Department to her time in Geneva, Switzerland and abroad, Adelene delves into her many challenges. Tune in for more on Habibi Tuesdays!
Join Adelene as she interviews her guest Ian Benitez about his journey into the military as BU Student. Listen in to hear about the duty to protect and what it is like being a student and officer in training.
Tune in to hear Adelene talk about three major themes of time, attachment, and growth and how they affect the human experience. Update episode!!
Join the conversation with Adelene, along with her friend Carlitos from Parkland, Florida, as they discuss perseverance. Surviving the Parkland Shooting, Carlitos explores his story of determination through music and activism.
Tune in to hear about Adelene’s view on her faith in addition to her new girlfriends’ from Dubai, Cady and Liliana. All three views of Allah in the same.
Join Adelene and Fahad Kenneth Alden as they discuss the challenges in being open-minded and accepting of differences in others. What is better -- being realistic or optimistic?
Meet Anjana, Adelene’s roomie at Boston University, to discuss the truth about being a Freshman at BU during the times of COVID-19 in addition to adjusting to college life.
Tune into this episode as Adelene introduces her friends Adnan and John who have been working on an innovative take on medicine. These pharmacy students plan to take the medical field to the next level.
Meet Joahan, Adelene’s friend from Boston University, as he talks about his purpose and what it’s like to be a new student from Mexico studying in the United States.
Tune into this personal episode of “Listen Habibi” to hear about Adelene’s first week of college and the drama behind COVID-19!
Tune into this personal episode of “Listen Habibi” to hear about Adelene’s 2020 and her goals for the new year as she moves into university!