Your gut is more powerful than you think—and no, we’re not just talking about food 🧠🦠. In this episode of Listen Habibi, I’m joined by Jasmin Dieb, a Syrian-American dietitian, gut health expert, and first-gen voice in the wellness space, to unpack the real story behind the microbiome and why gut health touches every part of your life—your mood, your energy, your immune system, even your cultural identity 🌍💬.
Whether you’re dealing with Crohn’s, IBS, stress, or just that “off” feeling in your body—this conversation offers clarity, science, and compassion. Jasmin and I talk about how to eat with care without giving up the foods that connect us to our roots. No fear-mongering, no food shaming—just real talk about balance, healing, and listening to your body in a world full of noise.
This one’s for anyone who wants to feel more in tune with themselves—physically, emotionally, and culturally. 🎧
Follow Jasmin ⁠@jasmindtherd and check out her work at ⁠jasmindtherd.com⁠.