Hey sis! Welcome back to another episode of Let Me Ask My Sister! In this episode, Savannah and Tarah are joined by pediatric sleep coach Colleen, who shares her journey from teacher to sleep expert after facing her own parenting sleep struggles. The conversation tackles the many misconceptions around sleep training, the emotional toll of sleep deprivation, and how cultural norms influence parenting decisions. Whether you're curious about safe co-sleeping, looking for tips to improve your baby's sleep, or wondering how baby monitors and parental leave play into it all, this episode offers compassionate, real-world advice for every kind of caregiver.
Why You'll Wanna Hit Play:
Let's Keep the Chat Going:
Got a sleep story or question? We would love to hear from you! Email us at letmeaskmysisters@gmail.com
Stay Connected with the Sisters and Colleen!
Hey sis! Welcome back to another episode of Let Me Ask My Sister! In this episode, Savannah, Tara, and Brie cover all the summer vibes and real-life reflections. From exciting life updates and go-to product recommendations to crafting the perfect summer playlist, the sisters dive into what’s bringing them joy this season. They share fun summer bucket list ideas, reflect on current fashion trends, and hold an honest discussion about how to approach rude comments and confrontations with curiosity and compassion. Whether you're looking for something new to watch, wear, or say, this episode offers a mix of laughter, insight, and sisterly advice.
Why You'll Wanna Hit Play:
Our Favorite Media:
Our Favorite Item/Product:
Our Favorite Trends:
Let's Keep the Chat Going!
Have any summer favorites or thoughts to share? Email us at letmeaskmysisters@gmail.com
Stay Connected with the Sisters! Follow us on Instagram @LetMeAskMySister
Hey sis! Welcome back to another episode of Let Me Ask My Sister! In this episode, Savannah and Tarah sit down with licensed esthetician Lindsay Sullivan to dive deep into the complex world of adult acne. Lindsay sheds light on the science behind breakouts, clears up common skincare myths, and discusses how dermatology and esthetics approach acne differently. Whether you're struggling with hormonal acne, confused by skincare trends, or just overwhelmed by product options, this conversation will empower you with practical insights and encouragement.
Why You'll Wanna Hit Play:
Let's Keep the Chat Going:
Have any thoughts? We'd love to hear from you! Share your journey with us at letmeaskmysister@gmail.com
Stay Connected with the Sisters and Lindsay!
Hey sis! Welcome back to another episode of the Let Me Ask My Sister Podcast! This week, Savannah, Brie and Tara are catching up on everything they’ve been watching, reading, and loving lately! From Netflix hits to audiobook binges, they’re sharing all the content that’s been keeping them entertained — plus a few must-have products like a five-minute makeup kit and a super fun digital camera called Camp Snap.
Things get real when they dive into the world of youth sports. Are we pushing kids too hard? Are the injuries and stress worth it? The sisters don’t hold back. And just when you think it can’t get any more interesting, they weigh in on the return of metal braces (yes, seriously) and a hot wedding trend involving boudoir photos that has everyone talking.
Get ready for plenty of laughs, honest opinions, and some sisterly wisdom you didn’t know you needed!
Current Favorite Item/Product:
Have any hot takes? Send us your thoughts at letmeaskmysisters@gmail.com
Let's Keep the Chat Going!
Stay Connected for more sisterly chats and fun content:
Follow the Podcast: LetMeAskMySister
Welcome back to the Let Me Ask My Sister Podcast! In this episode, Tarah McDonald and Savannah Dickey sit down with doula Kaley Gavoni to explore the unique and impactful role doulas play in the childbirth journey. Kaley shares her path to becoming a doula and breaks down the differences between doulas and midwives, emphasizing the emotional, physical, and informational support doulas provide throughout pregnancy, labor, and postpartum. The conversation touches on the unpredictability of birth, the importance of creating a comfortable birth environment, and how doulas offer crucial support even during C-sections and emergencies. Kaley also discusses popular trends in doula care, birth planning, and essential items to have on hand for a positive experience. Through warmth and insight, she highlights how doulas create a sisterhood of support and how education and preparation empower expectant moms.
They also discuss common misconceptions, the growing visibility of doulas through social media, and the idea of doulas creating a “sisterhood” for mothers in labor. Whether you’re expecting, supporting someone who is, or just curious about what birth can really look like, this episode offers clarity, comfort, and plenty of real talk about one of life’s biggest transitions.
Let’s Keep the Chat Going!
Have thoughts or questions about birth experiences or hiring a doula? We’d love to hear from you! Email us at letmeaskmysisters@gmail.com or DM us on Instagram @LetMeAskMySister
Hey sis! Welcome back to another episode of Let Me Ask My Sister. In this episode, we’re sharing our favorite products, must-read books, and what’s currently on our media radar. Plus, we chat about March Madness as a family bonding experience, how the One-Minute Rule can make your life easier, and why dilly-dallying might actually be good for you. Whether you’re looking for product recs, book suggestions, or just a good laugh, this episode has something for you!
Why You’ll Love This Episode:
- Get product recommendations that actually make life easier.
- Find out which books are worth reading (or listening to!).
- Learn how small habits like the One-Minute Rule can boost productivity.
- Get inspired by bucket list travel destinations for 2025!
- Understand why slowing down (aka dilly-dallying) is actually a good thing.
Episode Content & Show Note Links:
Current Media to Consume
- The Favorites – Check it out here📖
- Is She Really Going Out With Him? by Sophie Cousens – Amazon Link
- Running Point – More Info
Current Favorite Items & Products
- Recipe Box App – Download Here
- Cirkul Water Bottle – Amazon Link
- Nuuly Clothing Rental – Try it Here
Tricks, Tips, Trends & Topics
- Tarah’s Trend: The One Minute Rule – Bustle Article
- Savannah’s Travel Bucket List & 2025’s Top Places to Visit Where should you go next? – Celebrity Cruises Blog
- Brie’s Trend: The Art of Dilly-Dallying – Bustle Article
What’s on your bucket list? What’s your go-to product right now? Send us your thoughts at letmeaskmysisters@gmail.com
Let’s Keep the Chat Going!
Stay connected for more sisterly chats and fun content:
Follow the Podcast: @LetMeAskMySister
In this episode of Let Me Ask My Sister, Savannah Dickey and Brie Turner sit down with food strategist and cooking instructor Sherri Holzer to dive into all things health and wellness. Sherri shares her personal connection to the Mediterranean diet, the importance of mindful eating, and how women can overcome common obstacles to achieving their health goals. They discuss hydration, the role of medication in weight management, and why feeling good should be the ultimate goal rather than chasing a specific physique. This episode is full of practical advice, encouragement, and a fresh perspective on nutrition and self-care.
Why You’ll Wanna Hit Play:
Let’s Keep the Chat Going!
Got thoughts on nutrition? We’d love to hear from you! Share your wellness journey, favorite meals, or nutrition questions with us at letmeaskmysisters@gmail.com.
Stay connected for more laughs, wisdom, and health tips:
Hey sis! Welcome to another episode of the Let Me Ask My Sister podcast!
In today’s episode, Savannah Dickey, Brie Turner, and Tara McDonald dive into the latest trends in media consumption, the complexities of adult dating, and personal growth. From favorite products to dating dilemmas, they’re sharing their most relatable stories and practical advice for navigating life, relationships, and self-reflection.
Team “Character Over Potential” or “Let’s Keep It Real”? Either way, we’re uncovering the highs and lows of young adult relationships and how personal development shapes our perspectives.
Current Media to Consume
Current Favorite Item/Product
Got thoughts on self-growth, dating, or any of the latest trends we covered? Connect with us at letmeaskmysisters@gmail.com—we love hearing from you!
Don’t ghost your gals! Stay connected with us on Instagram @LetMeAskMySister for more laughs, wisdom, and behind-the-scenes fun!
Hey sis! Welcome back to another episode! In this episode, Savannah Dickey and Brie Turner sit down with Shannon Toner to discuss the importance of menstrual education and awareness. Shannon shares her personal experience with toxic shock syndrome, highlighting the serious health risks that many women and young girls aren’t properly educated about.
They explore the science behind toxic shock syndrome, debunk myths surrounding menstrual products, and discuss how societal stigma and generational trauma have contributed to the lack of open conversations about menstruation. The discussion emphasizes the need for better menstrual health education to empower women and improve health literacy.
Menstruation is often seen as a taboo subject, but this episode aims to break the cycle of shame and misinformation. From recognizing the symptoms of toxic shock syndrome to understanding the impact of menstrual cycles on overall health, this conversation is both eye-opening and necessary.
Join the Conversation!
What’s something you wish you knew about your period earlier? Share your thoughts with us! DM us @LetMeAskMySister or email atletmeaskmysisters@gmail.com.
Connect with Shannon & Protect Her Inc!
Let’s start talking, learning, and breaking the cycle together!
Hey, sis! This special Galentine’s episode is all about friendships—how to make them, nurture them, and celebrate them. Savannah and the sisters share their favorite media and products before diving into the challenges of making adult friends, especially in new cities. From mutual interests to vulnerability, they break down what it takes to build strong connections and keep them thriving. Plus, they wrap up with fun ways to celebrate Galentine’s Day!
What We’re Loving:
The sisters start by sharing their latest book, media, and product favorites—because what’s a friendship convo without some good recs? Whether it’s a must-read book or a game-changing product, they’ve got you covered.
Friendship 101: Key Takeaways
Making friends as an adult can be hard, especially in a new city. The key? Shared interests, putting yourself out there, and being intentional about connection.
Friendships take effort, and self-awareness helps you navigate different dynamics. Vulnerability can strengthen relationships, and it’s okay for friendships to evolve over time.
Prioritizing your friendships is essential, whether through quality time, thoughtful gestures, or just checking in. And sometimes, the smallest things—like sending a Venmo for coffee—can make a big impact.
Join the Conversation:
How do you celebrate friendship? Got a Galentine’s tradition? Let’s chat! DM us @LetMeAskMySister or email lemeaskmysisters@gmail.com
Hey sis! Welcome back to the "Let Me Ask My Sister Podcast!" In this episode, we're giving you all of our current faves - from books and products to the latest trends in motherhood. It's a little bit of everything, with plenty of laughs, insights, and sisterly vibes.
What We're Loving // Books!
Tarah recommends: The Frozen River - a gripping must-read!
Savannah recommends: God of the Woods - highly rated and worth the hype.
Brie finds daily inspiration from: Enneagram Devotional - perfect for self-reflection.
What We're Loving // Products!
Frostbuddy: Keeps iced coffee cold all day. Game-changer!
Easy Satin Trousers from Gap: Savannah’s pick for comfy yet stylish vibes.
Lush Super Milk Spray: Brie’s go-to for hydrated, happy hair.
Trending Topics //
This week, the sisters dive into nesting parties, a refreshing new spin on baby showers where guests help moms-to-be organize and prep for their baby’s arrival. They also explore the concept of 'yoga boobs,' a growing body image trend embracing a more natural look and what it reflects about society’s shift toward authenticity. To top it off, they share their personal approaches to hosting gatherings, with Tarah loving the creativity, Savannah emphasizing hygiene, and Brie keeping it low-pressure and fun.
Join the Chat!
What are you loving right now? Got a take on nesting parties or hosting hacks? Email us at Letmeaskmysisters@gmail.com or DM us on Instagram @letmeaskmysister
Catch you next time, sis!
Hey sis! Ready to refresh your space? Welcome to this week’s episode of “Let Me Ask My Sister Podcast!"
In this episode, Savannah & Tarah sit down with interior designer Meagan Del Marmol to dive into the art and science of home design. Together, they explore how to create spaces that are both functional and beautiful, sharing expert tips and heartfelt advice on how our surroundings impact our well-being.
Meagan shares how clutter can subtly weigh on women’s mental health, revealing its impact on productivity and peace of mind. She emphasizes the importance of designing spaces that function well for your lifestyle, starting with hidden storage solutions to tackle common organizational challenges.
The conversation shifts to the value of investing in design, with Meagan encouraging listeners to budget for quality pieces that stand the test of time. She highlights the beauty of layering textures and colors to add depth and interest, while also balancing trendy decor with timeless staples. For families, Meagan shares tips on compromise in shared spaces and how to creatively integrate family heirlooms into modern designs.
What’s your favorite design tip? Or do you have a family heirloom you’d love to incorporate into your decor?
Email us at letmeaskmysisters@gmail.com, or DM us on Instagram @letmeaskmysister.
Hey sis! Welcome back to a special bonus episode of the “Let Me Ask My Sister Podcast!” This week, the sisters are here to help you kickstart your 2025 planning. From vision boards to bingo cards, this episode is filled with creative strategies to reflect on 2024 and set intentional goals for the new year. Whether you’re focusing on wellness, motherhood, or personal growth, this conversation has something for everyone.
Why You’ll Wanna Hit Play:
What We’re Talking About:
Reflecting on 2024
Vision Boards & Beyond
Bingo Cards for Goals
Let’s Plan Together!
What are your 2025 goals? Are you a vision board queen or ready to try bingo cards?
Email us at letmeaskmysisters@gmail.com, or DM us on Instagram @LetMeAskMySister with your favorite goal-setting tips.
Hey sis! Welcome back to the "Let Me Ask My Sister Podcast!" This week, the sisters dive into their favorite books, movies, and products while introducing the life-changing concept of the dopamine menu—a fun way to prioritize happiness and self-care. From daily indulgences like dessert to trending colors and personal style, this episode is packed with relatable moments and practical tips to boost your mental well-being.
Why You’ll Wanna Hit Play:
What We’re Talking About...
Current Media Obsessions:
The Dopamine Menu:
Personal Style & Trends:
Let’s Keep the Chat Going!
What’s on your dopamine menu? We’d love to hear about your small indulgences and self-care rituals.
Email us at letmeaskmysisters@gmail.com, and don’t forget to follow us on Instagram @LetMeAskMySister for more laughs, style inspo, and mental wellness tips. 💌
Stay tuned for next week, where we’ll be diving into even more sisterly wisdom and relatable chats.
Links Mentioned in This Episode:
Hey sis! Welcome back to another episode of the “Let Me Ask My Sister Podcast.” This week, Savannah Dickey and Tara McDonald are joined by Kira Denney, a licensed professional specializing in body image and eating disorders. Together, they unpack the complex world of body image, exploring how societal standards, media, and even our own families shape the way we see ourselves.
Why you’ll wanna hit play:
Learn how self-worth isn’t about fitting into a mold - it’s about finding what works for YOU and embracing it.
Let’s keep the Chat Going!
We’d love to hear your thoughts:
Drop us an email at letmeaskmysisters@gmail.com, or join the conversation on Instagram @letmeaskmysister 💌
Resources mentioned:
Dove's Ad Shows Daughters Learn Body Image from Mom
Redefining Confidence from Within | Pearl Wellness
Don’t ghost your gals! Follow us for more sisterly wisdom, wellness tips, and all the real talk you need to keep going.
Hey sis! Welcome to the first episode of the “Let Me Ask My Sister” podcast! We’re diving into the funny bits of sisterhood, womanhood, & the quirks of navigating life - together. From adult tantrums to fruit packing hacks, this is your new favorite space for real talk, laughter, and life advice!
Team “Decorate Early” or “Wait Until Thanksgiving”? Either way, we can agree Christmas is the best time of the year.
Why You’ll Wanna Hit Play:
Let’s Keep the Chat Going!
We’d love to hear from you! Got questions, stories, or holiday opinions? Connect with us at letmeaskmysisters@gmail.com
Don’t ghost your gals, stay connected with us on instagram @LetMeAskMySister for more laughs, sisterly wisdom and fun content!
Hey sis! Welcome back to another episode of the “Let Me Ask My Sister Podcast.” In this week's episode, Brie, Tara and Savannah, take a playful dive into some unexpected and trending topics in the world of womanhood and self-care. From bathroom habits to bedtime rituals, get ready for an episode full of laughter, surprises, and practical advice for navigating life with a sprinkle of fun.
Why You’ll Wanna Hit Play:
Let’s Keep the Chat Going!
We’d love to hear your thoughts:
Drop us an email at letmeaskmysisters@gmail.com, or share your opinions and laughs on Instagram @LetMeAskMySister. 💌
Listen to Brie's recommended podcast HERE!
Don’t ghost your gals! Follow us for more sisterly wisdom, fun trends, and all the real talk you need to brighten your day.
Welcome to the "Let Me Ask My Sister Podcast!" We are three millennial age sisters in different stages of life that talk about all things women should know. You know... the things you might say, "let me text my sister about this." Whether you have a sister or have always wanted a sister, there's a place for you in this groupchat! We hope you enjoy our conversations to help you navigate the wonders of womanhood!