Renate´s child is now 1 year old! We have covered her whole pregnancy and the first year of her child´s life from the Buteyko perspective. Find out this time how the Buteyko Method advanced work (the mental aspect of it) helps her to stay present as a mother and keep her thriving herself while enjoying these first crucial months with her gorgeous child and her family.
Thank you Renate for sharing this very personal and important part of your life. I am sure it can help a lot of future mothers.
If you found this podcast interesting, visit our website:
www.learnbuteykoonline.net
And we have arrived to the last episode of this series where Martha Roe and I get to share with Renate the joy of talking about a healthy baby of 5 months old after the previous 4 episodes where we documented her testimonials during her pregnancy and also the birth of her first child, and everything related to the connection of this wonderful process to the Buteyko Method.
A truly big thank you to Renate, who has been so generous with her time and on sharing such a personal and beautiful process and for her unwavering commitment to hers and her family´s health. It is so inspiring to hear from a woman of 40 having a pregnancy as smooth as she did and feeling greater than ever.
To find out more about the classical Buteyko Method visit our website:
www.learnbuteykoonline.net
Birth! Today we meet Renate who is now 48 weeks pregnant... that is, the baby was born 2 months ago. I really hope you’ll sit through the whole interview and listen to how great she is doing during her first weeks of motherhood: how her body follows the journey at 40 years old and what it means to have a totally normal birth. Normalcy is not the norm these days, and here is an example for you of how it looks like. The Buteyko Method brings longevity to every process of your physiology and I think Renate’s testimonial proves its power in this regard, as she had, I dare to say, a much better birth at 40 than most women would at a much younger age. When the student is ready, the master appears, and she found the Buteyko Method. I hope you will enjoy this fascinating and empowering testimonial, again, from a Buteyko Practitioner, Renate du Plessis.
Today we meet again with Renate who is now 38 weeks pregnant and I really hope you’ll sit through the whole interview and listen to how great she is doing with her pregnancy: her level of knowledge on what to do, her level of well-being, and also how her body follows the journey at 40 years old. The Buteyko Method brings longevity to every process of your physiology and I think Renate’s testimonial proves its power in this regard, as she is having, I dare to say, a much better pregnancy at 40 than most women would at a much younger age. When the student is ready, the master appears, and she found the Buteyko Method. I hope you will enjoy this fascinating and empowering testimonial, again, from a Buteyko Practitioner, Renate du Plessis.
In this episode we meet with Vladimir Sukhonosov, practitioner of more than 40 years, to talk about one of his expertise in relation to the Buteyko Method and what it can do for your cardiovascular system. He will help us understand the root cause of heart disease and why the Buteyko is effective in treating them as a matter of fact.
#buteyko #breathing #health
In this episode we will explore what the Buteyko Method can do for conditions like anxiety and depression form the perspective of more than a century of experience among the Buteyko Practitioners present in the panel for this episode who will give us a clear idea as to why conditions of psychological or mental nature are prevalent among us today and why the Buteyko Method is the alternative.
With Christopher Drake, Vladimir Sukhonosov, Martha Roe, Marcelle Adamson, Nicolas Nessi, Liora Friedman and a long time student of the method, Hugh Coleridge.
www.learnbuteykoonline.net
Sleep problems are so prevalent. We are not allowed to ever rest and yet we are told 7 or 8 hours of sleep are essential for us to function. Is there anything wrong with this approach? What is the Buteyko perspective on sleep? Vladimir Sukhonosov, Christopher Drake, Martha Roe, Marcelle Adamson, Eirini Dimitriou, Jeff Jadryev and Hugh Coleridge join us today for a conversation on an issue that gets easily resolved once basic principles of breathing are understood, as well as the difference between sleep and rest.
Today we meet again with Renate who is now 28 weeks pregnant and I really hope you’ll sit through the whole interview and listen to how great she is doing with her pregnancy: her level of confidence, her level of well-being, her choice as to when and at what level of awareness she has chosen to become pregnant, and also how her body follows the journey at 40 years old. The Buteyko Method brings longevity to every process of your physiology and I think Renate’s testimonial proves its power in this regard, as she is having, I dare to say, a much better pregnancy at 40 than most women would at a much younger age. When the student is ready, the master appears, and she found the Buteyko Method. I hope you will enjoy this fascinating and empowering testimonial, again, from a Buteyko Practitioner, Renate du Plessis.
From Olympic swimmer, to Buteyko practitioner, to mum; we are starting today a great series with Renate du Plessis, who is going to relate to us the whole process of her pregnancy in 5 different episodes, in real time as it happens! All about how the Buteyko Method is helping her with everything around her pregnancy and the real meaning of what a woman can expect from having mastered the Buteyko Method for her health during pregnancy and the health of her baby. Joining us also Martha Roe with those question that you might have for Renate.
www.learnbuteykoonline.net
TODAY WE MAKE A BRIEF INTERLUDE IN BETWEEN OUR ASTHMA SERIES, because Christopher Drake participated in a series of interviews that we are going to publish in the context of the Learn Buteyko Podcast. A great opportunity to get a succinct and eloquent exposition as to what is the Buteyko Method, it's solid scientific background and its history. Also Christopher is going to continue our exposition about asthma and why the Buteyko Method is so effective not just for this condition but for every chronic disease.
www.learnbuteykoonline.net
Asthma is a condition in which the airways of the lungs become narrowed or completely blocked, obstructing normal breathing. This obstruction of the lungs, however, is reversible. That is why asthma is technically called Reversible Obstructive Airway Disease. What you might not know is that this kind of obstruction does not happen only in the lungs, and when it happens elsewhere the actual cause is the same and also the remedy.
The Buteyko Method is for very good reasons well known as a cure for asthma and in next episodes we are going to explain everything related to the history, the causes and the mechanism as to why the Buteyko Method is perfect for this condition. This, in turn, will hopefully clarify why it also works for every other chronic disease.
www.learnbuteykoonline.net
www.aprendebuteykoonline.com
This is our second teenagers interview where we speak with Emmanuel about his journey with the Buteyko Method and his perspective on how it changed the way he thought about his health and his search the real cause of illness. We also converse with his mother on what motivated her to do the Buteyko Method and how it contributed to the whole family.
www.learnbuteykoonline.com
Shmu is a smart, articulate young man now. He started to practice the Buteyko Method at the age of 14 and has seen good results for him and his family. In this podcast he will tell us about his journey and how can the Buteyko Method help other teenagers to be better at sports, deal with anxiety, stop taking harmful pharmaceuticals, avoid that annoying acne, and more. We continue in our journey through the life cycle with a series of interviews with teenagers and the really fast and effective benefits doing this method has for them.
www.learnbuteykoonline.net
In this podcast we are going address teenage years from the Buteyko perspective, discussing some of the most important issues teenagers are confronting today and how the Buteyko method can help. Would you like to know what the perspective of more than 100 years of teaching the Buteyko Method is on this crucial stage of a persons development? Listen to this episode and its really interesting segues, including the Siege of Leningrad, no less. You would think this wouldn’t have anything to do with a breathing method… well, that is why this podcast is necessary. I hope you enjoy it as much as we did making it.
Guests: Chrsitopher Drake, Vladimir Sukhonosov, Martha Roe, Eirini Dimitriou, Joe Morrell.
Today we have with us Sara Griffith. A student of the method, who is an example of all the principles that we have been laying out in previous episodes on the Buteyko Method and a testimony to its healing power. She is an example of what a mother can do for herself, her children, her marriage and her community. A very committed proponent of the Buteyko Method, she has managed to treat her autistic son with remarkable results.
Sara has also written a book about her story: “Our Journey toward Healing. Autism Recovery, Health, Natural Healing", which you can purchase on her website or amazon:
https://ourjourneytowardhealing.com/
https://www.amazon.com/Our-Journey-Toward-Healing-Recovery/dp/1735277606/ref=sr_1_1?dchild=1&keywords=sara+marie+griffith&qid=1601680620&sr=8-1
Listen to this episode in its entirety, because it can give you clues, strategies and references to what could make a tremendous difference on your child’s health, as well as for the whole family.
To learn more about the Classical Buteyko Method visit:
www.learnbuteykoonline.net
In this episode we take you through the life cycle of the method itself: its inception, successes, repression and enormous contributions it made within the Soviet Union, to a degree where our protagonist could make himself useful even during the Chernobyl disaster. We are going to do that by the hand of the best qualified Buteyko practitioner today: VLADIMIR SUKHONOSOV. We could say of Vladimir that he is the PRACTITIONER OF PRACTITIONERS when it comes to the Buteyko Method. He has treated tens of thousands of patients and was appointed by Professor Buteyko himself as an auditor for other practitioners. I was really excited to lead this conversation together with Martha Roe, where we got an insight into the enormous breadth of knowledge and influence Professor Buteyko had at the time and the range of illnesses the Buteyko Method was and of course still is capable of reversing. We will also have an opportunity to get an insight into the good-natured character of our guest: Vladimir Sukhonosov.
Solutions for our health should be based on addressing the cause of the disease and the effective alleviation of symptoms, yet when it comes to chronic diseases, patients still suffer miserably, while healthcare companies march ahead with ever more influence, to the point of handcuffing entire countries to their unbelievably draconian contracts.
The Buteyko Method has a clinical and physiological effectiveness that very few other methods can claim to have, yet we can expect great reluctance from health professionals to adopt it or even consider it. Today we talk about how the Buteyko Method will bring results that the prevalent healthcare system, with all its technology and funding, can’t even imagine to accomplish. This way we bridge the gap of this GREAT DISCONNECT.
We also continue with our conversation on the life cycle, addressing problems children have and how the Buteyko Method will help.
Our guest panel is comprised of the most experienced team you will ever find on the Buteyko Method: Christopher Drake, founder of Learn Buteyko Online; Vladimir Sukhonosov, 40 years of experience with the method and personal student of Professor Buteyko; Martha Roe, who has been 15 years teaching the method, with other practitioners like Marcelle Adamson and Eirini Dimitriou, who is a doctor, and also a Buteyko practitioner; my college Nicolas Nessi, and Hugh Coleridge, long term student asking those questions that you might have.
visit our website:
www.learnbuteykoonline.net
watch this video of a family giving their testimonial:
https://www.youtube.com/watch?v=hc59gBpIV-8&t=242s
A harmful way of breathing is being promoted nowadays claiming to regain your well being, and it has been for a long time, yet, in the words of Vladimir Sukhonosov, Buteyko practitioner of 40 years, Professor Buteyko never found a single article or scientific study, not just stating the benefits of this way of breathing, but simply stating not to be harmful. Because deep breathing in the form of chronic hyperventilation is actually at the core of all chronic diseases.
Welcome to our fifth episode of the Learn Buteyko Podcast: A BIRTH INTO SHALLOW BREATHING.
We shall continue our conversation on birth and the role of parents in the future breathing of their children, taking you back to the life cycle from the Buteyko perspective.
Today we have again with us the most experienced group of practitioners of the Buteyko Method anywhere in the world. Vladimir Sukhonosov, Christopher Drake, Martha Roe, Marcelle Adamson, Eirini Dimitriu, Nicolas Nessi, and Hugh Coleridge.
This podcast could mark the beginning of a journey to a level of health you might have thought to be lost within you, and yet it is available, as a function of the way you breath.
www.learnbuteykoonline.net
This episode has turned out to be very clarifying, as I am sure will be for our listeners as well. It was, in hindsight, a conversation at the core of the purpose for this podcast. We intend during this series on the life cycle to give you clues, definitions and explanations about the practices of the method. Also the science behind the effectiveness of the method. About Professor Buteyko himself and the process he went through to shape the method that carries his name. We also intend to make it as entertaining as it is fascinating. But when it comes to connecting with those who would benefit most from knowing about the method, the question of what the approach should be arises. After Marcelle´s precise definition of the Buteyko Method, a conversation ensued that could be of great value to different kinds of listeners about the method. I urge you to listen carefully to this episode because it is going to clarify it all for you in the end in the most illustrative way possible.
I have the pleasure to share this Podcast with the most experienced team on the Buteyko Method in the world:
Vladimir Sukhonosov, Christopher Drake, Martha Roe, Marcelle Adamson, Eirini Dimitriou, Nicolas Nessi and Hugh Coleridge.
Visit our website for more information and the following YouTube channels to listen to testimonies form our students:
www.learnbuteykoonline.com
https://www.youtube.com/c/LearnButeyko
https://www.youtube.com/channel/UC8AGCEiECc_AiURK6NY6iZg
https://www.youtube.com/channel/UC-AqW5HN5SLpmkKADfTkD3Q
We continue with our conversation about the Classical Buteyko Breathing Method, and how it can help men and women planning to start a family. Conception, pregnancy, birth, and the nourishing context in which all of it happens: healthy breathing for a healthy family. Because the Buteyko Method is also very beneficial for relationships!
Visit our website for more information: free webinars, testimonials, the theory behind the method, and the courses you can sign up for to take charge of your own health:
www.learnbuteykoonline.com
