Birth! Today we meet Renate who is now 48 weeks pregnant... that is, the baby was born 2 months ago. I really hope you’ll sit through the whole interview and listen to how great she is doing during her first weeks of motherhood: how her body follows the journey at 40 years old and what it means to have a totally normal birth. Normalcy is not the norm these days, and here is an example for you of how it looks like. The Buteyko Method brings longevity to every process of your physiology and I think Renate’s testimonial proves its power in this regard, as she had, I dare to say, a much better birth at 40 than most women would at a much younger age. When the student is ready, the master appears, and she found the Buteyko Method. I hope you will enjoy this fascinating and empowering testimonial, again, from a Buteyko Practitioner, Renate du Plessis.