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Language of Love with Dr. Laura Berman
The Language of Love
316 episodes
1 day ago
Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started? 
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Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Sexuality
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All content for Language of Love with Dr. Laura Berman is the property of The Language of Love and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started? 
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Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Sexuality
Episodes (20/316)
Language of Love with Dr. Laura Berman
Dying to Be Me: Love and Truth from the Other Side with Anita Moorjani
Have you ever lost someone you love and found yourself wondering… where did they go? Are they still near? Can they feel me? In this episode of Language of Love Conversations, I’m joined by Anita Moorjani. A bestselling author and globally respected speaker, Anita has been a guiding light for me and for many who have walked through grief. When I lost my mother 12 years ago, her book Dying to Be Me helped me feel less alone and more connected to something beyond this life. Anita’s story is nothing short of miraculous. After a four-year battle with cancer, her body shut down completely. Doctors declared she wouldn’t make it. But during a 30-hour near-death experience, Anita crossed over into what she describes as the most loving, peaceful, and joy-filled space imaginable. There was no pain. No fear. Just pure freedom. And yet, she could still feel her family’s sorrow. She wanted so badly to comfort them, to let them know she was okay. She was in a much better place now, but had no body, no words. What she experienced during that time challenged everything she’d ever believed. In this episode, Anita opens up about what she saw on the other side and how even the soul of her estranged father met her in love. What she learned changed her life. It just might change yours, too. We talk about: Anita’s experience with cancer, death, and healing What she learned about love, forgiveness, and who we really are How your loved ones keep supporting you after they’re gone Why you don’t have to keep grieving to show your love, and how healing helps you and them How her father’s spirit helped her live without fear Ways you can raise your energy to connect with those who have passed What spirit looks like, if it has a body, and if it changes over time How her healing affected the doctors and medical staff Advice for those who lost a partner and wonder if it’s okay to love again What instant manifestation looks like after death Why some disturbing dreams aren’t messages from loved ones, and how real messages come through Anita’s thoughts on reincarnation and soul plans and the 360-degree tapestry of life The three main truths she learned on the other side Why life can feel like a video game with more going on behind the scenes If Anita’s story speaks to you, you can read her  book Dying to Be Me. or visit her website.  You can also find her on LinkedIn and YouTube. There’s a Sedona retreat coming soon for those interested. If you’re grieving, you don’t have to go through it alone. Check out the Good Grief Course on my website for support and guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 days ago
1 hour 17 minutes

Language of Love with Dr. Laura Berman
Same-Sex Fantasies: What Do They Mean?
What do same-sex fantasies really mean? You’re in a loving, heterosexual relationship. You feel close to your partner—emotionally and physically. And yet… your imagination is taking you somewhere unexpected. Somewhere that involves desire, intimacy, and sex—with the same gender. In this episode of Language of Love Session, we dive into this very experience through Chelsea’s story. She’s been with her male partner for years. Their bond is strong. The love is real. But lately, her mind has been drifting. Recurring sexual fantasies about women have started popping up—quietly, insistently, and powerfully. She hasn’t acted on them. She doesn’t want to end her relationship. But she can’t help but wonder: “Does this mean I’m gay or bi? Or are same-sex fantasies just… fantasies?” This session unpacks what fantasies are really about—why they don’t always match our lived desires, and how you can explore them without fear or shame. You don’t need a label to ask the question. You’re allowed to be curious. If you’ve ever wondered what your fantasies might mean—or if they mean anything at all—this one’s for you. We explore: Why same-sex fantasies are far more common than you think (especially for women) What the Kinsey Scale can teach you about the fluidity of sexual desire How to separate fantasy from identity—and why they don’t always need to match Why you don’t have to act on a fantasy for it to be meaningful, fun, or real The difference between curiosity, confusion, and true longing And if you’re exploring new territory in your mind or your relationship, I’d love to hear from you. Email me at languageoflovepod@gmail.com—your story could help someone else feel more seen.  Visit my website or dive into my latest book, Sex Magic, for a transformative look at pleasure and self-discovery. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
8 minutes

Language of Love with Dr. Laura Berman
How Your Attachment Style Shapes Your Sex Life
You know that weird knot in your stomach when your partner doesn’t text back? Or that moment when, after an argument, you just totally shut down? What if I told you those little patterns don’t just mess with your relationship—they sneak into your sex life too? In this Language of Love Bite, we’re getting real about something we all bring to the bedroom but almost never talk about: your attachment style. I’m talking about how the way you love is literally the way you touch. Whether you’re anxious, avoidant, secure, or somewhere in between, those patterns show up in bed—and not always in ways you expect. This isn’t about slapping a label on you. It’s about freeing you. Because once you get what’s really going on, you can change the script—and finally experience the kind of intimacy your body and heart have been starving for. Here’s what  uncover together: Why anxious attachment can make sex feel like a test you’re scared to fail—and why rejection hits like a gut punch. Why avoidant attachment might have you pulling away from closeness, even when you’re totally turned on. How disorganized attachment turns desire into a confusing, scary mix—often tied to old wounds you didn’t even realize were still there. What secure attachment really feels like—being safe, present, and emotionally connected during sex. And the one powerful question that reveals your true sexual attachment needs—and opens the door to healing Whether you're over-giving in bed, emotionally checking out, or somewhere in the middle, this episode offers a mirror—and a map. Your patterns aren’t permanent. With awareness, your attachment style can evolve. And sex? It can become a space of deep healing, not just habit. Want to go deeper? Grab my book Sex Magic for body-based tools that rebuild trust, safety, and sacred connection. Feeling seen by this episode? Share your story: Email languageoflovepod@gmail.com Because how you love… is how you touch. And you deserve to feel safe enough to surrender. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
7 minutes

Language of Love with Dr. Laura Berman
How to Sense, Hear & Communicate with Loved Ones on the Other Side with Rebecca Rosen
The truth is, death doesn’t sever bonds. Love doesn’t end with a last breath. And if you’ve ever longed for one more moment, one more word, one more chance to say I love you… This might change everything.  In this powerful episode, I sit down with my dear friend Rebecca Rosen, a celebrated evidential medium and soul guide, for a live, unfiltered session that bridges worlds. Together, we explore how grief, while devastating, can also become a doorway, not just to healing, but to a connection far deeper and more enduring than you ever thought possible. Like so many of you, I’ve wrestled with the ache of loss, and I’ve also seen how that ache cracks us wide open to experiences that defy logic but speak straight to the soul. The truth is, our loved ones aren’t gone. They’re speaking… just in a different language. And once you learn how to hear them, you’ll realize they’ve been with you all along.  We dive into: Why mediumship isn’t reserved for a “special few,” and that we all have the gift of intuition How grief, trauma, and even daily stress can block your ability to connect—and how to shift it The difference between the 3D, 4D, and 5D realms (and how to access higher guidance) What the Akashic Records are and how they can reveal messages from your soul family How to spot signs from your loved ones and strengthen your trust in their presence Simple practices to raise your vibration, heal energetically, and create "heaven on earth" The truth about soul contracts, soul groups, and why even loss can serve your spiritual growth If you’ve ever doubted the whispers of your heart, this conversation will awaken you to a love that never dies. Press play. Open your mind. And prepare to meet them again, for the first time. P.S. Don’t miss Rebecca’s What’s Your Heaven?—a breathtaking guide to finding peace now, not just in the afterlife. Visit her website or Instagram for more inspiring resources. Your story matters. Have you received a sign? A dream? A message you can’t explain? Email me at languageoflovepod@gmail.com—your experience could be the proof someone else needs to believe.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
1 hour 21 minutes

Language of Love with Dr. Laura Berman
Stop Asking for Romance - Do This Instead
Does your partner feel more like a roommate than a lover lately? You’re definitely not alone—and you’re not wrong for wanting more. In this Language of Love Session, I help Shauna, who’s been with her partner for three years. She misses the early days—the surprise love notes, spontaneous date nights, the simple act of hand-holding. Now? It feels like they’re stuck in a routine, more like roommates navigating a to-do list than lovers sharing a life. She’s tried dropping hints, even having honest conversations, but nothing seems to shift. Her question: How do I ask for more romance without making him feel like he’s failing? Together, we dig into why passion so often fades in long-term relationships—and how to revive that spark with intention, not pressure. You’ll learn: Why the “infatuation phase” ends—and what comes next in a healthy love story The sex-romance stalemate: what it is and how it silently sabotages connection How to give your partner a roadmap to romance (without it feeling like a chore) Why men and women often feel loved in very different ways—and how to bridge the gap How emotional and physical intimacy feed each other in a lasting relationship What role sexual availability plays in inspiring affection—and how to talk about it The subtle ways your own behavior might be discouraging romance (and how to shift it) When to seek couples therapy—and why it’s not just for marriages in crisis Plus, I share a simple, powerful communication strategy that invites your partner into deeper connection—without shame, blame, or ultimatums. If you feel stuck in a routine that no longer feels like love, this episode is your invitation to begin again. Have a question about your own love life? Email me at languageoflovepod@gmail.com to be featured in a future episode—or even join me live on the show. Looking for tools to deepen your connection and reignite your passion? Head over to my website for expert-backed resources designed to help you heal, grow, and thrive in your relationships. Explore my 7 Days to Better Sex program and take my free quiz to discover what you truly want in love. Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
10 minutes

Language of Love with Dr. Laura Berman
Why Does Sex Leave Me Feeling So Alone?
You just had sex… and now you feel worse." The bodies were close, the chemistry was there, maybe even fireworks. But now you're lying there, staring at the ceiling, wondering why do I feel so damn empty? Maybe there was  no emotional spark, just physical contact—and now you're caught in the afterglow of regret. You’re not broken. You’re not alone. And no, you’re not crazy for wanting more than just skin-on-skin. In this episode of Language of Love Bite, we’re talking about lonely sex—why it happens, how to spot it, and how one honest sentence can shift everything. It’s raw. It’s real. And it might just save your next connection from becoming another ghost in your bed. We're going deep on: Why sex doesn’t automatically equal intimacy – How physical closeness can still leave you feeling disconnected    The “maintenance sex” trap – When sex becomes transactional (and why quickies aren’t the problem)   Why emotional foreplay matters – Especially for those with responsive desire or “feminine” energy    How past trauma or dissociation can creep into the bedroom – Leaving you feeling alone even when you’re not    The one sentence that can transform your connection – A simple invitation to bring hearts (not just bodies) closer   Feeling disconnected even in a sexually active relationship? You’re not the only one.  Share your story: Email languageoflovepod@gmail.com—your experience could help someone else feel less alone. Craving a deeper connection? Grab my book Sex Magic for tools on sacred intimacy. Because you deserve sex that makes you feel whole—not hollow. Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
6 minutes

Language of Love with Dr. Laura Berman
A Space in the Heart with Larry Carlat
What happens when the worst thing you can imagine… actually happens? When Larry Carlat’s son, Rob, died by suicide, it shattered his world. Yet from that profound heartbreak emerged something unexpected: deep connection, renewed purpose, and a love more powerful than he ever imagined possible. In this raw and deeply moving Language of Love Conversation, I sit down with Larry Carlat—writer, father, and an unexpected guide through grief. His book, A Space in the Heart: A Survival Guide for Grieving Parents, weaves memoir with grounded wisdom, offering solace not just for bereaved parents, but for anyone navigating the loss of a loved one. But Larry isn't your typical grief expert. He didn't seek out groups. Spirituality wasn't his starting point. He wasn't even sure he believed in an afterlife—until grief cracked him wide open, leading to an extraordinary journey. Together, we explore: Losing his son Rob—and the love that outlived him How Larry went from a “lone wolf” to grief coach, group leader, and friend to fellow grievers The healing magic of community, even for guys who never thought they’d talk about their feelings Psychedelic journeys and psychic mediums—how Larry reconnected with Rob on the other side Why grief is one of the most potent paths to spiritual awakening What men need (but rarely ask for) when they’re in pain—and how Larry is creating safe spaces for them to cry, connect, and heal The truth about guilt, shame, and the choice to live again—even after unimaginable loss Larry’s story is a vital reminder: we don’t have to "move on" to move forward. Joy and sorrow can coexist. If you’re grieving or supporting someone who is, this conversation offers a beacon of hope and understanding. If this episode speaks to your heart, there’s more support waiting for you. A Space in the Heart: A Survival Guide for Grieving Parents is a powerful read for anyone navigating the impossible. For men navigating grief, check out Larry’s work at griefforguys.com or reach him at lcarlat@gmail.com. Curious about connecting beyond loss? The Grief Healing Collective offers live sessions, resources, and community. Start with my Good Grief Course for practical tools. If you’ve felt your loved one close or want to, this episode is for you. Share your story: languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
50 minutes

Language of Love with Dr. Laura Berman
Discover the Magic That Rekindles Passion
Are you looking for more ways to spice things up in the bedroom? We’ve all heard the usual—lingerie, toys, candlelit date nights, maybe even a threesome. But have you ever wondered if the real magic has been there all along, just waiting for you to try? What if feeling more, instead of doing more, is what really lights the fire? Curious to find out?  In this special Language of Love Bite, I dive into something that’s not just my newest obsession—it’s the subject of my brand-new book: Sex Magic. The truth is, the pandemic—and everything that came after it—opened my eyes. I started seeing more and more people, whether in monogamous or non-monogamous relationships, desperately looking for ways to spice things up. And while the desire was valid, the strategies? Often risky. I heard from couples exploring threesomes, opening their relationships, chasing novelty in ways that were threatening the very foundations of their connection. But what if I told you that there are powerful, beautiful, time-tested ways to bring that spark back—and they’ve been around for thousands of years? That’s where Sex Magic comes in. In this episode, I share: Why traditional advice on “spicing it up” only goes so far What the ancient traditions of Tantra, Taoism, and Kundalini can teach us about modern intimacy How to move sexual energy through your whole body—and even beyond A ritual you can use to manifest your desires during orgasm (yes, really) How sex magic can create emotional intimacy, spiritual connection, and even…miracles Whether you're solo or partnered, curious or all-in, this episode is your invitation to explore a whole new dimension of pleasure, connection, and personal power. Want to take it further? When you grab your copy of Sex Magic, you’ll also receive bonus tools: My Quantum Sex web course A beautiful Sex Magic Ritual Journal A live initiation replay to help you get started Visit drlauraberman.com/sexmagic to learn more.  And if you try these practices or manifest something juicy, I want to hear from you! Email me at languageoflovepod@gmail.com—your story might inspire someone else to claim their magic. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
15 minutes

Language of Love with Dr. Laura Berman
The Intimacy Freeze: What No One Tells You About Sexless Relationships
Have you ever looked across the room at your partner and thought, “When did we become roommates instead of lovers?” Maybe you’re still affectionate, still loving—but the sexual connection? Practically nonexistent. If that sounds familiar, you’re not alone. In fact, nearly 1 in 5 marriages are considered “sexless,” but that doesn’t mean your spark is gone for good. In this Language of Love Bite, we’re diving deep into the real reasons couples stop being intimate—and exactly how to rebuild your sex life step-by-step, even if it’s been months (or years). By the end of this episode, you’ll know exactly what to say to your partner—and how to start feeling sexy together again. In this episode, we’re breaking down: The top 3 culprits behind sexless relationships (it’s not just stress!) Why emotional safety is the real aphrodisiac The exact words to use when you want to bring up the lack of sex—without it getting awkward The sensual (not sexual) ritual that jumpstarts physical intimacy without pressure A proven sex therapy technique called sensate focus that helps you reawaken desire The gentle roadmap from no sex… to next-level pleasure If conversations feel too loaded, find a certified sex therapist via AASECT. Don’t miss out on 7 Days to Better Sex —a game-changing guide designed to bring more passion and connection into your relationship. Plus, take my  Free  quiz to discover new ways to strengthen your bond and take your relationship to the next level. And be sure to check out my newest  book, Sex Magic, to take your sex life to an entirely new level.  You can also check my video  on Rebuilding Connection in Relationships Have a love language success story or a challenge you’re facing? I’d love to hear from you! Email me at languageoflovepod@gmail.com —your story might just inspire others in a future episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
10 minutes

Language of Love with Dr. Laura Berman
Truth, Trauma and Transformation with Dr. Frank Anderson
Ever feel emotions that don’t seem to belong to you? Like you're carrying pain that started long before you were born? What if the things you’re struggling with—sexual trauma, shame, fear of being seen—aren’t just yours... but inherited? In this  Language of Love Conversation, I sit down with Dr. Frank Anderson, a renowned trauma psychiatrist who’s helped countless people heal—but had to take his own journey first. Frank’s new book, To Be Loved: A Story of Truth, Trauma and Transformation, blends memoir with a trauma healing guide. But before he could write it, he had to live it. He grew up disconnected from his body, afraid to show who he really was, and deeply shaped by generations of silence and suppression. In this episode, we go deep into: How trauma hides in families for generations—and how to spot it in your own Why intellect and “having it all together” often hide emotional chaos How hiding his identity became a form of survival—and how he found the courage to be fully seen What it really means to feel inherited pain, not just analyze it Coming out, breaking patterns, and embracing truth—on every level The life-changing magic of combining IFS with somatic healing And how you can start breaking cycles, too This is more than a conversation. It’s an invitation—to feel, to face what’s been buried, and maybe, to be the one in your family who finally sets it all down. Learn more about Dr. Frank Anderson’s work, including his new book To Be Loved: A Story of Truth, Trauma and Transformation, on his website and socials and register for his events. Also make sure to check out the Grief Healing Collective for a community of like minded people, amazing resources on grief healing, and live healing sessions and events.  You can also check out my Good Grief Course. Have your own story about breaking the cycle? I’d love to hear it—email me at languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
57 minutes

Language of Love with Dr. Laura Berman
It’s Just Porn, But Why Does It Hurt So Much?
So… your partner watches porn. Does that mean they’re cheating? Or is it just harmless fantasy? If you’ve ever asked yourself this—or felt a pit in your stomach after finding out—this episode is for you. In this Language of Love session, I answer a powerful question from a listener named Karen. She just found out her boyfriend watches porn regularly, and she’s not sure how to feel. Hurt? Angry? Insecure? Betrayed? Here’s the thing—this isn’t just about porn. It’s about trust. Boundaries. Feeling seen and safe in your relationship. And we’re going there. In this episode, we get into: Why watching porn doesn’t automatically mean someone is cheating When fantasy crosses the line into a problem What porn does to the brain—and why so many people got hooked during the pandemic How too much porn can mess with intimacy (like, seriously mess with it) Why it’s totally normal to feel triggered or rejected—and how to talk about it with your partner The difference between emotional safety and sexual shame—and how to move through both Real tips for navigating conversations around porn, self-pleasure, and trust Remember to visit my website to take a free quiz and explore 7 Days to Better Sex. It’s not about right or wrong—it’s about discovering what’s true for you. I’m here to help you gain clarity on what you want, what feels right, and how to bring more honesty and connection into your relationships. And if you’ve ever felt alone in your struggles, know this: you’re not. So many of us are navigating the same questions. Got something on your mind? A story or question you'd like to share? I’d love to hear from you. Email me anytime at languageoflovepod@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
11 minutes

Language of Love with Dr. Laura Berman
The One Question That Could Make or Break Your Relationship
They say love is enough—but is it really? What if one simple question could reveal whether your relationship is built for long-term growth… or destined to quietly fall apart? In this Language of Love Bite, we explore the subtle but powerful force that separates short-lived connection from lasting partnership: mutual inspiration. This isn’t about how often you laugh together or whether you share a Spotify playlist. It’s about whether you feel proud of who you’re becoming with this person—and if your future selves are being shaped by love, not stifled by it. You’ll also learn a 2-minute reflection exercise (called “The Mirror Test”) that just might change the way you look at your relationship forever. Let’s dive in! What You’ll Learn: The one question that can predict whether your relationship is built to last Why growth—not just chemistry—is the real glue in long-term love Key signs your partner supports your evolution (and red flags they might not) How admiration and inspiration fuel deeper connection Simple ways to check in on growth—monthly rituals, vision sharing, and more How to use journaling to reinforce love, even in small everyday moments “The Mirror Test”: A quick exercise to assess who you’ve become in this relationship—and who you’re becoming Because true love doesn’t just feel good. It helps you grow. Want to see how your relationship is really doing? Start with my free quiz and explore 7 Days to Better Sex, a gentle path toward more connection, honesty, and intimacy. Got a question or a story to share? I’d love to hear from you at languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
8 minutes

Language of Love with Dr. Laura Berman
The Sacred Wait: When Desire Meets Devotion with Sohale Sizar
What does it mean to wait for love—not out of fear, but from deep, spiritual conviction? In this extraordinary Language of Love Conversation, we meet Sohale—a man who, at 32, has never been physically intimate with another person. Not because he’s afraid of love, but because he reveres it. For Sohale, sex isn't casual—it's sacred. A union of energy, soul, and spirit. And he’s been saving himself for that. But the story doesn’t begin (or end) there. It started in childhood—with a mystical calling, a boundary-crossing pediatrician, and a little boy who learned to transform trauma into prayer. And it continues today—as Sohale navigates the modern dating world with ancient longing, tantric wisdom, and unwavering faith that the right soul will meet him where he stands. Here’s What We Cover: How a sexually abusive pediatric exam shaped Sohale’s sensuality—and his lifelong relationship with spirit How Sohale discovered fusing  sexual energy with prayer from a young age How gratitude (and a simple email trick) became the emotional lifeline in his darkest hours The unexpected power of tantric self-practice—and how it helped him heal What it means to look for a partner not just with a body, but with a soul attuned to divinity Try Sohale’s Soul app—where spontaneous gratitude meets spiritual practice. Whether you're drawn to Sufism, Tantra, Kabbalah, or Kriya Yoga, there’s a 30-day soul path waiting for you. Use code: 30DaysOnMe at https://www.bringsoul.life/ Got thoughts? Stories? Or a tantric soulmate for Sohale? Email me at languageoflovepod@gmail.com And if this moved you—share it. Healing becomes sacred when we do it together. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
48 minutes

Language of Love with Dr. Laura Berman
Is It Still Love If Touch Feels Like a Risk?
Love after trauma isn’t just about passion—it’s about patience. The quiet moments between kisses, the hesitation in a held hand, the unspoken fear that lingers in intimacy… These are the places where love is tested—and where it can be rebuilt. In this Language of Love Session, we return to Brian and Stacey’s raw, unfolding story. If you’ve been with us, you know: this isn’t just about sex. It’s about two hearts trying to find safety in each other—while wrestling with the ghosts of their pasts. (If you’re new here, make sure to listen to my past sessions with Brian and Stacy to learn about the heartache, the fights, the small victories that brought them here.) So what happens when healing almost feels within reach? When the arguments soften, the warmth returns… and then—out of nowhere—the old pain rushes back in? Here’s What You’ll Take Away: “I want to, but I can’t”—why this conflict is more common than we admit (and how to move through it) How childhood wounds whisper in adult intimacy—and how to quiet them When even loving touch feels like pressure—and how to rewrite that story Why watching porn together became a bridge, not a wall The moment a simple kiss became the bravest act of all How couples accidentally retraumatize each other—and how to stop The shift that helped Stacey reclaim her body—and her voice Why Brian is learning that patience isn’t passive—it’s love in action Want to feel safe in your own skin—and in your partner’s arms? Start with my free quiz and then delve into 7 Days to Better Sex. If you're navigating deeper wounds, explore EMDR therapy or dive into the Drama Triangle—because real love shouldn’t reopen old scars. Your story isn’t over. In fact, the most healing chapters may be just ahead. Questions or thoughts? I’d love to hear from you: languageoflovepod@gmail.com And if this episode moved you, share it. Healing is contagious when we do it together. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
58 minutes

Language of Love with Dr. Laura Berman
Why Your Soulmate Isn’t Who You Think
What if everything you've been told about love...is wrong? That magical moment when you'll meet "The One"—the perfect partner who completes you, understands you effortlessly, and makes love feel easy forever. But what happens when the fairy tale doesn't come true? When the spark fades and you're left wondering: Did I choose wrong? Is my real soulmate still out there? The real question isn't "Have I found my perfect match?"—it's "Am I with someone worth growing with?" Because the most powerful love stories aren't about finding—they're about building. In this explosive Language of Love Bite, we get into: Is finding "The One" a myth or a real possibility The 3 non-negotiables that matter more than chemistry or shared hobbies The #1 predictor of long-term success The must-ask question before committing to someone  Monthly "growth check-ins"—how thriving couples stay aligned  When to walk away  Take my free quiz to get a clearer picture of what you’re really looking for in love.  And make sure to check out my newest book, Sex Magic, which will take your sex life to the next level whether you are single or in a relationship!  Got any questions? Feel free to email us at languageoflovepod@gmail.com. And hey, love grows when we learn together—so share this episode and let’s spread the love! Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
6 minutes

Language of Love with Dr. Laura Berman
Turning Temptation into Transformation with Mark Walberg
What if the role you’ve played your whole life—the one that made people love you, trust you, applaud you—was actually the thing keeping you from yourself? In this moving Language of Love Conversations, I sit down with Mark Walberg—not the Ted movie star, but the television host known for his charm, wit, and steady presence on hit shows like Antiques Roadshow and Temptation Island.  After watching this season of Temptation Island for the first time, I was stunned. Despite having no clinical training, Mark intuitively held space for confessions, breakdowns, and deep self reckonings,— guiding the cast through their fears, blind spots, and emotional blocks with incredible insight and timing. He was doing a better job than lots of therapists I know! I had to understand where that wisdom came from. Mark didn’t disappoint.  In this Language of Love Conversation, he pulls back the curtain and shares his own journey, from the pressures of fame to the private unraveling that brought him to his knees, and eventually to a place of radical honesty. We talk about the fear of feeling, the cost of emotional suppression, and how it’s never too late to come home to yourself. Here’s a sneak peek… The surprising lessons Mark learned about love while hosting Temptation Island How a successful career became a hiding place—and what it took to step out of it Why approval from the crowd can’t replace real connection The childhood wounds he carried into adulthood—and how he finally began to face them What happens when you stop numbing and start feeling The role his wife played in calling him back to himself How fatherhood cracked him open in the best (and hardest) ways Why vulnerability might just be the most courageous thing a man can offer Remember to follow Mark Walberg’s continuing story on his website and socials. Also make sure to check out the Grief Healing Collective for a community of like minded people, amazing resources on grief healing, and live healing sessions and events.  You can also check out my Good Grief Course. Got thoughts? Stories? Or a revelation of your own? Email me at languageoflovepod@gmail.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
55 minutes

Language of Love with Dr. Laura Berman
Meet Yourself In Truth with Janne Robinson
Do you ever feel like your life no longer fits you? Like you’re walking around in a version of yourself that you’ve outgrown—but you're not sure what the next version looks like? In this powerful Language of Love Conversation, I’m thrilled to welcome back poet, author, and truth-teller Janne Robinson to the show. Together, we explore what happens when you hit that inner wall—when you're stuck, misaligned, or playing house in a life that no longer feels like your own. We dive deep into Janne’s journey from living a life that looked good on paper but felt soul-crushing, to courageously claiming her truth and starting over twice. We explore: Why “not this” is often the first clue—and the most sacred invitation to begin again What to do when your partner isn’t growing with you—and how to honor love even in letting go The radical power of one honest conversation to change the entire energy of your relationship How your body speaks the truth before your mind is ready to hear it The emotional and physical toll of living in misalignment—and why your soul won’t let you fake it forever How shame keeps us silent—and how your truth can set not just you, but others, free Why having a guide who’s walked the hard path before you changes everything And why love that grows with you, not around you, is the rarest, richest love of all Ready to begin your own truth-telling journey? Join Janne’s free 10-day experience, Meet Yourself in Truth, starting June 2nd—a sacred space for live coaching, community, and the gentle unraveling of what no longer serves you. Sign up here: https://janne-robinson.mykajabi.com/a/2148081458/P2bZhWSA Connect with Janne on her website and join the waitlist for her upcoming book Truth Is Your Medicine. You can also follow her on Facebook and Instagram for updates and don’t forget to visit my website for expert-backed resources to help you heal, grow, and thrive in your relationships. Have you left behind a life that no longer fits—or are you still standing at the edge, unsure what’s next? I’d love to hear your story. Email me at languageoflovepod@gmail.com to share your journey and be considered for a future episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
54 minutes

Language of Love with Dr. Laura Berman
Renegade Grief: How to Grieve Out Loud in a World That Wants You Silent with Carla Fernandez
What does it mean to grieve in a world that tells you to move on? How do you find light in the darkest corners of loss, and can grief—often seen as a burden—become a source of connection, creativity, and even transformation?  After losing her father at just 21 years old, author Carla Fernandez became a "renegade griever," defying societal norms and creating a space where grief could be shared, honored, and even celebrated.  In a culture that often shies away from death and discourages open expressions of sorrow, Carla chose a different path. Her journey led to the birth of her book Renegade Grief and a global community called The Dinner Party, that has touched the lives of over 20,000 young adults navigating the complexities of loss. In this powerful Language of Love Conversation, Carla joins us to share her story and the lessons she’s learned from sitting at the tables of countless grievers. If you’ve ever felt isolated in your grief or struggled to find a safe space to express your pain, this episode is for you.  Here’s what you’ll learn in this episode: How grieving "outside the lines" can transform pain into power with Carla’s concept of Renegade Grief. How a simple potluck dinner evolved into The Dinner Party, a global lifeline for thousands navigating loss. The healing power of rituals to stay connected to your loved ones.  How society lost its way with grief and why reclaiming communal grieving practices is essential. Find out the most healing words you could ever hear in grief The mysterious world of grief dreams and what they might reveal about your connection to those you’ve lost. How to channel grief into meaningful action without bypassing the emotional work it requires. Looking for support in your grief journey? The Dinner Party connects you with others who get it—find a table near you at thedinnerparty.org. Carla’s book, Renegade Grief, is a must-read for navigating loss with courage and creativity.  Need practical ways to honor your loved ones? From altars to grief quests, Grief Rituals offers meaningful ways to process your emotions. Remember to visit  Carla’s website for more. Also make sure to check out the Grief Healing Collective for a community of like minded people, amazing resources on grief healing, and live healing sessions and events.  You can also check out  my Good Grief Course. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
51 minutes

Language of Love with Dr. Laura Berman
The Real Reason You’re Stuck in the Same Fight (Again and Again)
Do you ever feel like your relationship is stuck in a loop? The same fights, the same frustrations, the same silent distance—even though you both want things to be better. Here’s the truth: Your partner’s baggage fits yours perfectly. The work isn’t to change them—it’s to unpack your own while holding space for theirs. In this raw and revealing Language of Love session, Brian and Stacey lay bare their struggle—blame, withdrawal, and the aching fear of not being enough. Stacey is fighting to reclaim her voice after trauma, wondering if her needs even matter.Brian admits he’s been avoiding effort, hiding behind the excuse of being “too busy.” Their story is your story. The tiny misunderstandings that explode into disconnection. The love that’s there but buried under frustration. The desperate hope that things could be different—if only they knew how. If you've ever felt invisible in your relationship, used "busyness" as an excuse to avoid hard conversations, wondered why affection feels like a battleground, or found yourself trapped in the blame-defend-withdraw cycle, this episode will leave you breathless—and give you the tools to break free. Here’s what you’ll learn in this episode:  Why “I don’t have time” is often code for avoidance—and how to fix it  The silent killer of relationships: unspoken expectations around affection  How just 10 minutes of intentional time can rebuild connection  The Drama Triangle (Victim, Villain, Hero)—and how to step off it  How to ask for love without triggering defensiveness  Why childhood wounds keep replaying in your relationship—and how to stop them  Non-sexual touch: The secret to rebuilding emotional safety  How to hold space for both love and frustration (yes, it’s possible!) Ready to Heal? Take my free quiz and start 7 Days to Better Sex to transform intimacy today. For deeper trauma work, explore EMDR and the Drama Triangle—because love shouldn’t hurt this much. Your story isn’t over yet. Let’s rewrite it together. Got questions? Email me at languageoflovepod@gmail.com Share this episode—love grows when we heal together. Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
58 minutes

Language of Love with Dr. Laura Berman
Tiny Relationship Rituals That Bring Back the Spark
Have you ever felt like the spark between you and your partner has… well, fizzled out? Like, maybe you’re sitting on opposite ends of the couch scrolling through your phones instead of actually talking ? Or worse, you’ve started avoiding conversations because they feel too heavy or awkward? Trust me, you’re not alone. What if I told you that fixing this disconnect doesn’t require hours of deep talks, expensive date nights, or some grand romantic gesture? What if all it takes is just five minutes a day? In this Language of Love Bite, we’re diving into why disconnection happens—and more importantly, how you can fix it faster than you think. By the end of this episode, you’ll have an easy-to-follow ritual that will reignite intimacy and bring you closer than ever before.  Here’s what we dive into: The 3 most common stealth disconnection culprits A powerful 60 second technique that will maximize your connection  How to turn mundane moments into micro-connections  The "gratitude hug" that doubles as relationship armor against stress Active listening tricks that make your partner feel truly heard The heart-to-heart hold ritual that synchronizes your emotional wavelengths Don’t miss out on 7 Days to Better Sex —a game-changing guide designed to bring more passion and connection into your relationship. Plus, take my  Free  quiz to discover new ways to strengthen your bond and take your relationship to the next level. And be sure to check out my newest  book, Sex Magic, to take your sex life to an entirely new level.  Your love life deserves this! Have a love language success story or a challenge you’re facing? I’d love to hear from you! Email me at languageoflovepod@gmail.com —your story might just inspire others in a future episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
7 minutes

Language of Love with Dr. Laura Berman
Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started?