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Keshi's Corner
Keshi
47 episodes
5 days ago
For the curious mind who wants to know it all — from cooking tips to life lessons and even business knowledge.
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Self-Improvement
Education
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All content for Keshi's Corner is the property of Keshi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For the curious mind who wants to know it all — from cooking tips to life lessons and even business knowledge.
Show more...
Self-Improvement
Education
Episodes (20/47)
Keshi's Corner
Episode 46 - Changing the Way Couples Plan Weddings with B. Remembered CEO Daniel Krikorian

Planning a wedding can feel overwhelming — but what if there was one hub for everything you need? In this episode, I sit down with Daniel, CEO of B. Remembered, to discuss how his platform is transforming the way couples connect with vendors to plan their big day stress-free. Whether you’re an engaged couple, a vendor or entrepreneur seeking to learn from Daniel, this conversation sheds light on the future of the wedding industry and provides a ton of information.About Our Guest:Daniel Krikorian, CEO of B. Remembered. Daniel has a bachelor’s degree in Business Administration from the University of Massachusetts Lowell and further studies in psychology, marketing, and economics. He started his career producing promotional digital media and went on to establish B. Remembered in 2017. Based in Massachusetts, B. Remembered specializes in wedding planning, photography, entertainment, makeup, and film. So pretty much a one stop shop for all your wedding needs. But that’s not everything. In 2020, Daniel decided to launch a second business - the B.Remembered Academy offering classes to the next generation of wedding professionals. Daniel, I am so excited to have you on the podcast today!


B. Remembered Website: https://www.bremembered.io/

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2 months ago
1 hour 4 minutes 12 seconds

Keshi's Corner
Episode 45 - I Started Over in Cape Breton

In this episode, I share my soft reboot, aka starting life over on the other side of the country. From moving across the world (Mauritius ➝ Canada) and now relocating from West Canada to the East Coast, to diving into new hobbies . I also talk about fitness and how I keep up my fitness routine without the gym! Plus, I reveal what’s next for me! 💍


👉 Tune in for a mix of honesty, excitement, and a fresh start.

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2 months ago
24 minutes 51 seconds

Keshi's Corner
Episode 44 - 26 Controversial Lessons People Hate to Hear | Unpopular Opinion on Life

These aren’t the polished “inspirational quotes” you see online—this is the real talk. In this episode, I’m sharing 26 lessons I’ve learned so far that people usually don’t want to hear. They’re uncomfortable, they’re unpopular, and they might just make you rethink the way you look at life.


If you’re tired of sugar-coated advice and want to hear the lessons most people won’t say out loud, this episode is for you.


✨ Don’t forget to like, comment, and subscribe for more honest conversations and thought-provoking episodes!

#LifeLessons #UnpopularOpinions #ControversialLessons #Podcast

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2 months ago
47 minutes 39 seconds

Keshi's Corner
Episode 43 - 26 Life Lessons I’d Tell My Younger Self

From small habits to big mindset shifts, these are the truths I’ve learned that stand the test of time — and won’t start an argument at the dinner table. Don't worry... we'll talk about the controversial ones next week!


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3 months ago
48 minutes 27 seconds

Keshi's Corner
Episode 43 - 2025 Reading Goal & HUGE TBR Pile

After making a YouTube video on my 2025 reading goal and TBR, I immediately got sucked into the fantasy book I'm reading and went down the fantasy series rabbit hole, so my TBR pile not only changed but grew exponentially! Here is the updated list for my fiction reads!Books/Series Mentioned:Fourth Wing:https://amzn.to/3D6bM8wIron Flame: https://amzn.to/3QruE5cOnyx Storm: https://amzn.to/3D6bM8wACOTAR Box Set: https://amzn.to/4k1YFGbThrone of Glass Box Set: https://amzn.to/4gIwdGBA Song of Ice & Fire Series: https://amzn.to/4i5KSwAMistborn Trilogy Boxed Set: https://amzn.to/3CXjySaThe Shades of Magic Trilogy: https://amzn.to/4b9yh99Perfume: https://amzn.to/3QqkZvB***Check out my etsy store: https://chillygoose.etsy.comSocial media handlesInstagram: @chilly_goose_creations (https://www.instagram.com/chilly_goose_creations/#)Tiktok: @chillygoosecreations (https://www.tiktok.com/@chillygoosecreations)Facebook page: Chilly Goose (https://www.facebook.com/profile.php?id=61571183684576)YouTube: Keshi's Corner (https://www.youtube.com/channel/UCd9hxtk5WM7zUwB8YyVtoRw)

* Some of those links may be associate links. In those cases, I will earn a small commission when you purchase through those links. Thank you for supporting my small channel!

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8 months ago
1 hour 2 minutes 56 seconds

Keshi's Corner
Episode 42 - 6 High Maintenance Things I Do To Stay Low Maintenance

Those habits have helped me reduce the amount of time I need on a daily basis to get ready and/or made my life a lot simpler.Laser hair removal techniques for different skin types: https://naderm.com/blog/laser-hair-removal-and-different-skin-types-the-fitzpatrick-scale/#:~:text=For%20skin%20types%20I%2DIV,more%20effective%20and%20safer%20option. *** Check out my etsy store: https://chillygoose.etsy.com Social media handles Instagram: @chilly_goose_creations (https://www.instagram.com/chilly_goose_creations/#) Tiktok: @chillygoosecreations (https://www.tiktok.com/@chillygoosecreations) Facebook page: Chilly Goose (https://www.facebook.com/profile.php?id=61571183684576) Join me at the Hazeldean Artisan Market on Feb 8/9 2025 in Edmonton, AB: https://www.facebook.com/Hazeldean.community.market

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9 months ago
33 minutes 43 seconds

Keshi's Corner
My LASIK Surgery Experience | Should You Do It?

Thinking about LASIK? In this video, I share my personal experience with the procedure, from consultation to recovery. I’ll answer common questions about the process, pain, costs, and what to expect during and after surgery. If you’re considering LASIK but unsure if it’s right for you, this video will help you make an informed decision.

Here are the quotes that I got after my consultation. Please note that YOUR cost will likely be different, based on your eyes:

Standard LASIK with Microkeratome - $3580

Standard LASIK (all laser) - $3980

Custom LASIK with Microcarotome - $4680

Custom LASIK (all laser) - $5180


*All prices are in Canadian Dollars (CAD)

** This cost does not include the cost of eye drops (around $100 more for the 3 drops)

*** LASIK DOES OFFER FINANCIAL ASSISTANCE (With 0% interest I believe)


Note: LASIK did not sponsor this video. I am just sharing my genuine appreciation for this procedure and my amazing experience with LASIK MD. *** Check out my etsy store: https://chillygoose.etsy.com Social media handles Instagram: @chilly_goose_creations (https://www.instagram.com/chilly_goose_creations/#) Tiktok: @chillygoosecreations (https://www.tiktok.com/@chillygoosecreations) Facebook page: Chilly Goose (https://www.facebook.com/profile.php?id=61571183684576) Join me at the Hazeldean Artisan Market on Feb 8/9 2025 in Edmonton, AB: https://www.facebook.com/Hazeldean.community.market

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9 months ago
40 minutes 43 seconds

Keshi's Corner
Episode 40 - Starting My New Small Business & What To Expect In 2025

In this episode I introduce my new small business Chilly Goose! I sell apparel (T-shirts, crewnecks, hoodies, kids clothing, baby clothing), mugs and some other goodies! Check out my etsy store: https://chillygoose.etsy.com Social media handles Instagram: @chilly_goose_creations (https://www.instagram.com/chilly_goose_creations/#) Tiktok: @chillygoosecreations (https://www.tiktok.com/@chillygoosecreations) Facebook page: Chilly Goose (https://www.facebook.com/profile.php?id=61571183684576) Join me at the Hazeldean Artisan Market on Feb 8/9 2025 in Edmonton, AB: https://www.facebook.com/Hazeldean.community.market

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10 months ago
38 minutes 57 seconds

Keshi's Corner
Episode 39 - Getting Into the Shooting Game with Adriel Michaud - Owning a gun in Canada, PAL, Target Shooting, Hunting & more

In this episode, we talk about owning a gun in Canada, the basics of shooting, target shooting and hunting.


About Adriel Michaud:

Hailing from Edmonton, Alberta, Adriel has been hunting all his life. He primarily hunts coyotes, whitetail deer, grouse, and gophers (Richardson’s ground squirrels) and started getting into action shooting in 2015.

Adriel has written for the Hunting Gear Guy website since 2012, made firearms and hunting videos on YouTube since 2014, and joined Slam Fire on Episode 125 in 2015.

Adriel is a shoot boss for Project Mapleseed in Alberta, shoots and RO’s 3 gun matches, teaches PAL & RPAL courses in Edmonton, and loves reviewing new gun and hunting gadgets.

Links:

  • The Hunting Gear Guy Website
  • Hunting Gear Guy YouTube
  • HGG on Instagram
  • HGG on FB
  • Slam Fire Radio Podcast
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1 year ago
1 hour 1 minute 14 seconds

Keshi's Corner
Episode 38 - Dealing With Loss or Heartbreak & Feeling It to Better Move On | Amanda McKoy Flanagan

About our guest:

Native New Yorker turned Coloradan Amanda McKoy Flanagan blends street smarts with treehugging for a sensible and spiritual approach to love and loss. Award-winning author,motivational speaker, and podcaster, Amanda recently released her debut inspirational memoir,Trust Yourself to Be All In: Safe to Love and Let Go and is the co-host of the Sol Rising Podcast.Co-founder of the nonprofit organization, Castle Rock Clubhouse, a recovery clubhousethat serves as meeting space for various twelve-step programs, Amanda is passionate aboutsobriety, meditation, and spirituality. A lover of horses, drumming, running, vegan eating, anddancing, she also enjoys singing with abandon to loud rock music!

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1 year ago
51 minutes 6 seconds

Keshi's Corner
Episode 37 - Communicating Effectively with Your Loved Ones with Felicity Wingrove

About Felicity Wingrove (Fliss): Founder of The Ultimate Advantage, Felicity Wingrove is a confident and experienced speaker, with a 25-year pedigree at the vanguard of global reputational management. Fliss has spoken across a variety of industry-leading conferences and events over the years – in person and virtually. Eager to share her insights, she’s also featured on a range of podcasts focused on business, language and wellbeing. In addition to her wealth of expertise across psycholinguistics, Fliss is trained in persuasion and influence, NLP, neuroscience, and voice dialogue. Her focus is on enhancing effective (and ethical) communications, ensuring that individuals become the most powerful and persuasive communicators possible – whether that’s to deliver the speech of their life, to build (and maintain) rapport with stakeholders, or to connect a team in dispute. She empowers her audience to spot communication preferences and filters in themselves and others, and shares powerful tools and techniques to help them pivot their message to make sure it lands exactly as they wish and need. The end result? Individuals who are absolutely the most compelling people in any room. Messages which land with impact and integrity. And brands which align powerfully with the people who matter the most to them.

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1 year ago
48 minutes 43 seconds

Keshi's Corner
Episode 36 - Language Learning as an Adult

In this episode, guest Angela Blanco and I discuss how to best learn a new language as an adult.


About Angela:

Angela Blanco is the founder of Fluency La (previously known as Light Spanish).

​

With a deep passion for language acquisition and a strong interest in the latest advancements in brain research, particularly in relation to learning processes, she dedicates her expertise to teaching individuals Spanish, and to make their language learning journey not only effective but also enjoyable.

Discount link: https://www.fluencylab.co/keshi 

Instagram: https://www.instagram.com/fluencylab.co/- LinkedIn: https://www.linkedin.com/in/angelablancospanish/

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1 year ago
54 minutes 49 seconds

Keshi's Corner
Episode 35 - Cupping Therapy from Home with Guest Dr. Tom Ingegno

In this episode, Dr Ingegno and I discuss the topic of Cupping as a recovery method.


...


About Dr Tom Ingegno:

Dr. Tom Ingegno, DACM, LAC, is a clinician, speaker, and the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine." His clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system to help people thrive. In addition to a quarter century of clinical experience, Dr. Tom has taught at two universities of East Asian Medicine and served as Chair of the Maryland Board of Acupuncture. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories and treatments understandable. His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to maximize their health.

Website: https://charmcityintegrative.com LinkedIn:https://www.linkedin.com/in/baltimoreacupuncture/ 

Facebook: http://www.facebook.com/CharmCityIntegrative 

Twitter: http://twitter.com/CCIntegrative 

Instagram: https://www.instagram.com/ccintegrative 

YouTube: http://www.youtube.com/c/CharmCityIntegrativeHealthBaltimore Medium: https://medium.com/@charmcityintegrative 

Qwoted: https://app.qwoted.com/sources/tom-ingegno 

Podcast Guests: https://podcastguests.com/expert/drtom/

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1 year ago
54 minutes 27 seconds

Keshi's Corner
Episode 34 - Addressing Mental Health Struggles with Mark Ross
In this episode, Mark Ross and I go explore the topic of mental health. If you are or have been in a dark place at any point in your life, you will not only be able to relate but can also get some strategies you can try in your own life to control the automatic negative thoughts and get the support and help you need. *** About Mark Ross: Mark is a Marine Corps veteran who witnessed his life slowly go downhill after suffering from PTSD. He became more withdrawn and suicidal,  struggling with reintegrating into mainstream society. His daughter’s birth gave him a reason to live, keep fighting and eventually reach out to the Veterans’ Affairs to get help. After years of dealing with PTSD, he made it his mission to help other veterans seek help for their issues and in 2023, I started the Mark Ross Podcast to provide individuals with a safe space to speak out on their stories, in an attempt to spread the message that THEY ARE NOT ALONE!!  Listen to the Mark Ross podcast here: https://www.youtube.com/@TheSpeakYourTruthwithMar-wm4bg Contact Mark personally at speakyourtruthpc@gmail.com
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1 year ago
52 minutes 48 seconds

Keshi's Corner
Episode 33 - What Are You Working So Hard For? - Soft Life VS Hustle Culture
In this episode, i talk about my recent experience with burnout, as well as my new outlook on hustle culture vs living a soft life
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1 year ago
43 minutes 20 seconds

Keshi's Corner
Episode 32 - How To Achieve My Health & Fitness Goals As A Busy Mom, Do I Lack Motivation and more!

In this episode, our guest Kendall Garness and I dive deeper into the following topics:

- How to manage fitness while being a busy mom

- Motivation and discipline

- The importance of protein

- The importance of a good support network and what to do if you don't have a supportive environment


About Kendall:

Kendall is a new mom and a online personal trainer, who works primarily with nurses to help them lose 10-20 lbs in 3-12 months. She just moved to Florida with her husband and new baby, and she is performing the juggling act of new mom and entrepreneur.


Kendall's instagram: @kendall_justfit

Apply here to work with Kendall

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1 year ago
1 hour 2 minutes 45 seconds

Keshi's Corner
Episode 31 - How to find your calling, When To Quit vs Persevere & How To Become Your Own Leader with Klarissa Paradis

In this episode, we cover a wide array of topics:

  • How to know what your purpose/calling is in life
  • How to balance working for your dream vs your present life, especially if you are in debt
  • When to quit vs when to keep going
  • Soft girl era vs hustle culture
  • Becoming your own leader

About Klarissa:

Klarissa has a diverse professional background including strategy, leadership, marketing, real-estate, youth and child resiliency, community engagement, program management, the arts, and the service industry.

She helps change-makers, leaders, visionaries, and business owners reignite their passion and purpose so that they can love their work and lives again and have energy for the things that matter most to them. 

She has clients around the world and has witnessed what is possible when people step into alignment with their purpose, have strategies for overcoming adversity, and a vision for what they want to create.

Her formal education includes an undergraduate degree in psychology and Spanish, a master’s degree in leadership, and over 1000 hours of additional training.

She aspires to grow her impact to serve one million people around the world and to create space for them to live into their purpose and lead meaningfully.

Values PDF: https://mailchi.mp/klarissaparadis/diyvalues 

Here is where you can find Klarissa:

Instagram: Klarissa Paradis | Success Alchemist (@klarissadawn) • Instagram photos and videos

Podcast: 

 Spotify:Be Better Podcast with Klarissa Paradis | Podcast on Spotify 

 Apple Podcasts:              Be Better Podcast with Klarissa Paradis on Apple Podcasts

Website: Klarissa Paradis

Linkedin: (28) Klarissa Paradis, MA - Leadership | LinkedIn


***


Keshi Fit Coaching:


Want to work with me?

Apply here


If you are on the fence if coaching is what you need rn, book a FREE consultation call with me here.


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1 year ago
1 hour 8 minutes 8 seconds

Keshi's Corner
Episode 30 - I’m Just So Busy | Making Time For Your Health

If you want to work with me, Application form: https://docs.google.com/forms/d/e/1FAIpQLSeX9rE0VyVwl362_CRvNO1PITBckir7OiohdWIsJ6y30QN6Yg/viewform?pli=1 Walking pad : https://amzn.to/3TqPEdf

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1 year ago
21 minutes 3 seconds

Keshi's Corner
Episode 29 - Can You Lose Weight While Traveling?

Join the monthly recipe pack subscription: https://stan.store/KeshiFitCoaching/p/monthly-recipe-packs

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1 year ago
34 minutes 3 seconds

Keshi's Corner
Episode 28 - Things You Need To Know BEFORE Starting Your Next Dieting Phase | Planning For Success

In this episode, I walk you through:

  • what you should know before starting your cut
  • the action steps you should take to plan ahead
  • what I'm doing to start my cut


If you are on your weight loss journey and would like some help,

I'd love to see if we would be a great fit for each other.

Fill out this application form and I will get back to you: https://forms.gle/TNLAzeHpCcE5nzbw6


@keshi_fit

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1 year ago
45 minutes 38 seconds

Keshi's Corner
For the curious mind who wants to know it all — from cooking tips to life lessons and even business knowledge.