Lost your surf confidence after a break?
You’re not alone! In this episode, I share the biggest secret to rebuilding trust in yourself and the ocean. Learn how to stay calm, breathe, and connect with your senses so you can paddle out with confidence and flow. If this episode helps, share it with a friend and let’s keep the stoke alive!
📲 Stay connected:
🎥Watch my surf retreat videos & coaching tips:YOUTUBE
🏄♂️Join my surf retreat in paradise:LOMBOK SURF RETREAT
If this episode helped you, share it with a friend and let’s spread the stoke! See you in the next one!
Hi My beautiful, welcome to " Journey to Freedom" Podcast, created by Facing Blank Pages.
Travel anxiety is a real thing and if you are an anxious person like me, you most likely know how it feels. I share with you a story that happened on New Year, my travel anxiety came back and it got me by surprise.
Here is my greatest tips to get better at handling your anxiety and travel anxiety to life a fulfilling life of adventures !
Natural supplement list :
✿ 5HTP in the morning
✿ Ashwagandha in the afternoon
✿ Magnesium before sleep and morning
YOUTUBE : SURF & ADVENTURES
SURF RETREATS: Waves & Freedom in LOMBOK
Hello, hello, my beautiful soul,
I’m so happy to be back behind the mic, sharing my life experiences and surf mindset knowledge with you once again. It’s been a wild ride since our last chat—a little burnout crept in, stealing my inspiration and creativity. So, I took the time to slow down, reset, and rediscover my voice.
I want to thank you from the bottom of my heart for continuing to listen to this podcast and for supporting my journey. Riding the waves together always makes the ride so much sweeter 🌊
This audio is a spontaneous creation, recorded just for you as we approach the end of the year. It’s the perfect time to reflect on the waves of 2024 as they fade into the horizon, and to welcome the new, glassy waves of 2025 rolling our way.
Whether you’re listening on your way to work, heading out for a surf, relaxing at home, or cooking up something delicious, I hope you’ll feel the powerful energy of renewal and possibility that’s flowing toward you.
Let’s embrace this new chapter together, with courage, joy, and trust.
With love,
Anais
✨ SURF RETREATS 2025 ✨
If you’re looking to step into 2025 feeling alive and empowered, why not join us for a transformative surf retreat in Lombok?
FIND ALL SURF RETREAT INFOS HERE
✨ YOUTUBE CHANNEL✨
Check out our surf retreats videos, get some exclusive surf mindset coaching tips and transformative surf mediations
Your crystals are waiting for you ♥︎ This is a powerful meditation that will guide you to connect your energy to the energy of your crystals.
Take your time, this is not something that can be rushed, accept what is and be open to what the crystal has to show you.
Find yourself a confortable place where you will not be disturbed, light up a candle or an encent to start coming back to yourself, coming back to your center. Let go of expectations and let the magic unfold within you !
❃ ❃ ❃ ❃ ❃
♥︎ Send me a feedback or share your story : facingblankpages@gmail.com
♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment
♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork
♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/