Hi my beautiful Soul, my name is Anaïs aka Facing Blank Pages. I created the JOURNEY TO FREEDOM PODCAST is to guide you through the challenges of life with kindness and love. A diary and insights of my life experiences and how i overcame challenging situations to create a life of alignment and freedom. Remember to breathe, we are all in this journey together and you are doing already so well !
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Hi my beautiful Soul, my name is Anaïs aka Facing Blank Pages. I created the JOURNEY TO FREEDOM PODCAST is to guide you through the challenges of life with kindness and love. A diary and insights of my life experiences and how i overcame challenging situations to create a life of alignment and freedom. Remember to breathe, we are all in this journey together and you are doing already so well !
EP#27 - How to handle alcohol and emotional health
Journey to Freedom by Facingblankpages
24 minutes 28 seconds
3 years ago
EP#27 - How to handle alcohol and emotional health
In this new episode, i share more about alcohol intake, the impact of alcohol on our body, mind and soul and how ti affect our emotional and mental health.
You are able to choose what makes you feel peaceful in your life, taking a decision does not make it forever, but i know that 4 years ago i decided not to drink anymore for a bit and it has helped me so much in my life.
Hope you'll enjoy this podcast !
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Journey to Freedom by Facingblankpages
Hi my beautiful Soul, my name is Anaïs aka Facing Blank Pages. I created the JOURNEY TO FREEDOM PODCAST is to guide you through the challenges of life with kindness and love. A diary and insights of my life experiences and how i overcame challenging situations to create a life of alignment and freedom. Remember to breathe, we are all in this journey together and you are doing already so well !
