Ever wonder what Porn really does to your brain? Dr. Trish Leigh explains how it hijacks dopamine, damages intimacy, and undermines trust and emotional safety in relationships. Topics Covered:👉 Porn as a dopamine-driven addiction👉 How Porn disconnects men from real partners during intimacy👉 Why betrayal trauma becomes a nervous system crisis👉 Why healthy relationships require zero exposure to Porn or explicit digital content👉 Escalation patterns and how the brain bonds to fantasy👉 Objectification and “tool-use” brain activation after Porn exposure👉 QEEG brain mapping and how it validates real addiction patterns👉 Sexual Arousal Dysfunction linked to Porn and the arousal gap👉 The woman’s boundary-setting role in addressing Porn as an addictive behavior👉 The impact of Porn on relationship breakdowns and divorce rates If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1  Dr. Trish Leigh:Youtube: https://www.youtube.com/@DrTrishLeighInstagram: https://www.instagram.com/drtrishleigh/?hl=enWebsite: https://drtrishleigh.com/

What happens when high-performing moms carry hidden pain no one sees? This episode exposes the emotional cost of perfection, attachment wounds, and the struggle to feel safe in love and motherhood. Topics Covered👉 The unseen emotional pain behind high-performing motherhood👉 How childhood instability shapes attachment and coping👉 The “quiet disorganized” attachment style explained👉 Emotional detachment as a stress survival mechanism👉 Healing and self-awareness after divorce👉 Nervous-system regulation and the need for safety👉 The guilt around self-care for high-achieving women👉 Reconnecting with emotions and authentic love Behind every high-performing mom is often a nervous system in overdrive. True strength comes not from perfection but from reconnecting, feeling, and allowing love to be safe again. If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

What happens when toxic attachment feels like love? Maggie opens up about an 11-year relationship marked by addiction and emotional chaos, uncovering how her father’s betrayal shaped her patterns and need to rescue others. ✨ Topics Covered ✨👉 The link between childhood trauma and adult relationship patterns👉 The invisible caretaker role and how it develops👉 Addiction’s hidden impact on intimacy and integrity👉 Why women often ignore red flags or avoid hard questions👉 Understanding “micro-cheating” and emotional leakage👉 How disorganized attachment fuels people-pleasing👉 The connection between parental infidelity and fear of abandonment👉 Building awareness to break generational attachment cycles If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

What happens when toxic attachment feels like love? Maggie opens up about an 11-year relationship marked by addiction and emotional chaos, uncovering how her father’s betrayal shaped her patterns and need to rescue others. ✨ Topics Covered ✨👉 The link between childhood trauma and adult relationship patterns👉 The invisible caretaker role and how it develops👉 Addiction’s hidden impact on intimacy and integrity👉 Why women often ignore red flags or avoid hard questions👉 Understanding “micro-cheating” and emotional leakage👉 How disorganized attachment fuels people-pleasing👉 The connection between parental infidelity and fear of abandonment👉 Building awareness to break generational attachment cycles If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

What happens when Quiet Disorganized Attachment makes love feel unsafe but loneliness unbearable? Adam reveals how this hidden attachment style forms, why it’s so misunderstood, and how healing begins. Topics Covered: 👉 What Quiet Disorganized Attachment looks like in relationships👉 The childhood roots of this attachment style (unsafe and demanding parents)👉 How trauma creates emotional shutdown and perfectionism👉 Why psychology often overlooks or misdiagnoses this attachment pattern👉 The key differences between “loud” and “quiet” disorganized attachment👉 How fear, shame, and survival instincts shape adult behaviors👉 Steps toward recognizing and healing Quiet Disorganized Attachment If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

What happens when an avoidant man is confronted with the emotional truths his partner has been holding back?  In this episode, Adam invites a couple to face nine brutally honest relationship challenges. The conversation dives into emotional shutdowns, loyalty issues, and the impact of childhood wounds — revealing what avoidance looks like when love and vulnerability collide. ✨Topics Covered:👉 The avoidant partner’s emotional response to jealousy and control👉 Why loyalty is the most important value for avoidant men👉 How childhood trauma shapes attachment and defensiveness👉 The fiancée’s honest feedback and hopes for their relationship👉 Adam’s therapeutic approach to reframing criticism as care👉 The meaning of emotional safety and repair in avoidant dynamics👉 Insights into building trust after past betrayal If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Why do avoidant men struggle so much with love, vulnerability, and connection?  In this video, we break down how avoidant attachment forms, why it creates barriers in relationships, and what can actually be done to move forward. Topics Covered: 👉 What is attachment?👉The difference between secure and insecure attachment👉 How avoidant attachment shows up in men’s behavior and language👉 The hidden stress avoidant men experience (despite appearing calm)👉 Disorganized attachment and its two subtypes: loud vs quiet👉 Variations within avoidant men: ethical vs manipulative avoidant👉 Practical steps to shift avoidant patterns and grow toward secure attachment👉 Why rewiring attachment behaviors takes time and repetition👉 A real-life case study of transforming attachment patterns Want to go deeper? Join me for this free training and learn practical strategies to overcome avoidant attachment and build stronger relationships https://get.adamlanesmith.com/freeregistration If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Why does avoidant attachment make it so hard to feel close, even in loving relationships? For many men, emotional distance isn’t a lack of love—it’s a stress-driven response that blocks connection. This video unpacks the psychology and biology behind avoidant patterns and offers tools to create healthier intimacy. Topics Covered👉 Emotional shutdown and chronic unavailability in avoidant men👉 The “cone of death” metaphor for limited tolerance of closeness under stress👉 How stress blocks oxytocin receptors and hinders bonding👉 Practical tools like breathing and nervous system regulation👉 The difficulty avoidant men have with receiving praise or validation👉 The importance of intentional connection and balanced effort in relationships👉 Recognizing overservice and its role in creating emotional distance👉 Shifting from constant stress mode into rest and relaxation for better connection Want to go deeper? Join me for this free training and learn practical strategies to overcome avoidant attachment and build stronger relationships https://get.adamlanesmith.com/freeregistration If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Why does avoidant attachment make it so hard to feel close, even in loving relationships? For many men, emotional distance isn’t a lack of love—it’s a stress-driven response that blocks connection. This video unpacks the psychology and biology behind avoidant patterns and offers tools to create healthier intimacy. Topics Covered👉 Emotional shutdown and chronic unavailability in avoidant men👉 The “cone of death” metaphor for limited tolerance of closeness under stress👉 How stress blocks oxytocin receptors and hinders bonding👉 Practical tools like breathing and nervous system regulation👉 The difficulty avoidant men have with receiving praise or validation👉 The importance of intentional connection and balanced effort in relationships👉 Recognizing overservice and its role in creating emotional distance👉 Shifting from constant stress mode into rest and relaxation for better connection Want to go deeper? Join me for this free training and learn practical strategies to overcome avoidant attachment and build stronger relationships https://get.adamlanesmith.com/freeregistration If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

What does it take to shift from avoidant attachment to secure, engaged connection in just eight weeks? In this episode, Adam talks with a client who shares her powerful story of breaking free from lifelong avoidance and building safety in love. Topics Covered:👉 How early childhood trauma and lack of safety shaped avoidant attachment👉 The role of unhealthy relationships in reinforcing avoidance patterns👉 The process of building safety through healthy masculine presence👉 Practical tools for regulating the nervous system and creating trust👉 Learning to co-regulate and receive love without fear👉 Moving from hyper-independence to interdependence in relationships👉 Redefining femininity and partnership in a secure, balanced way If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

What happens when a wife feels invisible for 23 years?  In this episode, Adam uncovers the truth behind their broken marriage. From gambling addiction and emotional neglect to the deep longing for intimacy and trust, this raw coaching session reveals what it really takes to heal wounds that have been buried for decades. Topics Covered:👉 How gambling addiction led to separation and divorce👉 Emotional neglect and the feeling of being “not enough”👉 Why emotional intimacy is essential—especially for women👉 The avoidant brain and fear of emotional sharing👉 Modeling accountability and apologizing to children👉 The difference between promises and true transformation👉 Building trust through transparency and accountability👉 Gratitude, humility, and support systems in healing👉 Requirements for reconnection: safety, intimacy, trust, no secrets👉 A five-month roadmap toward rebuilding connection and peace If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1 #marriagerecovery#relationshipadvice#attachmentstyles

In this episode, Dr. Caroline Leaf joins to discuss how the mind, not the brain, holds the power to reshape thoughts, relationships, and mental health. She shares groundbreaking insights on neuroplasticity, attachment styles, and her proven 63-day cycle for rewiring toxic patterns into healthier ones. ✨ Topics Covered ✨👉 Why the brain doesn’t think and how the mind drives change👉 The truth about neuroplasticity and breaking free from outdated mental health myths👉 How trauma and attachment wounds are first processed in the mind, then stored in the brain👉 Understanding the nonscious, subconscious, and conscious mind👉 The process of deconstruction and reconstruction for healing relationships👉 Why the 21-day myth is false and why real transformation takes 63 days👉 Daily practices to stop people pleasing, reset patterns, and reframe responses Check out Dr. Caroline Leaf’s new book:Help In A Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed👉 https://store.drleaf.com/collections/all/products/help-in-a-hurry-simple-tips-for-finding-peace-when-youre-overwhelmed-anxious-or-stressed If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

What does it really feel like to live with disorganized attachment? In this episode, Adam welcomes Amy Moore, who shares her story of navigating survival mode, struggling with both avoidance and anxiety, and learning how to begin her healing journey. Topics Covered:👉 Amy’s experience with disorganized attachment and “survival mode”👉 How attachment styles shift between avoidance (single) and anxiety (in relationships)👉 The role of parenting and how her daughter perceives her healing journey👉 Why emotional safety and oxytocin bonding are critical in relationships👉 How trauma from infancy and childhood affects adult attachment patterns👉 The freeze response and how it’s often misinterpreted as indifference👉 Practical steps for repair: asking questions, sharing context, and creating safe communication👉 The importance of forgiveness, self-awareness, and building trust with 2–3 close connections If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Can men really find freedom from emotional numbness and disconnection? This episode takes a deep look at the roots of emotional intimacy struggles and the path toward genuine healing and connection. Topics Covered:👉 The hidden pain men carry across generations👉 Why men need purpose to step up and grow👉 Emotional intimacy gaps in relationships👉 Emotions as a language: mirroring, validation, empathy👉 The CEO & COO model for leading family life👉 How resentment and contempt destroy connection👉 The role of women in sparking masculine growth👉 Feminine energy as healing and grounding👉 The hero’s journey and proving manhood👉 Building vision, culture, and leadership at home By facing emotional numbness head-on, men can build stronger connections and live more fulfilling lives. This episode offers tools and insight for anyone ready to take the first step toward emotional freedom. If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k   Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1 Max Trombly:IG: https://www.instagram.com/maxtrombly/ TikTok: https://www.tiktok.com/@maxtromblyYoutube: https://www.youtube.com/@maxtrombly/featured #emotionalintimacy#mensgrowth#relationshipgrowth

Not everyone, especially modern men, should be in a relationship and Dr. Orion Taraban returns to explore exactly why. In this video, Dr. Orion Taraban and Adam dive deep into the emotional wounds, subconscious needs, and hidden motivations that shape modern relationships.   Topics Covered👉 Why healing must come before entering a relationship👉 The evolving nature of needs and desires in long-term relationships👉 How relationships mirror addiction and recovery cycles👉 The psychology behind trauma bonding and emotional dependency👉 Why many people stay in bad relationships out of fear or familiarity👉 Transactional intimacy and the negotiation of emotional needs👉 The "crisis of disillusionment" after initial attraction fades👉 Relationship value and the sexual marketplace👉 Why people struggle to assess their own worth in relationships If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k   Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1 Follow Dr. Orion Taraban:Youtube:  @psychacks  Website: https://oriontarabanpsyd.com/ Instagram: https://www.instagram.com/psyc.hacks/ Facebook: https://www.facebook.com/people/PsycHacks/100090053889622/ Tiktok: https://www.tiktok.com/@oriontaraban       Twitter /X: https://twitter.com/oriontaraban LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ #modernmen #relationships #selfawareness

This episode explores why some men struggle to say “I love you” even when they truly feel it. It is not always about a lack of love.  It is often about emotional wiring, past experiences, and how they process vulnerability. By understanding these deeper reasons, you can navigate the silence with more clarity and compassion.  Topics Covered: 👉 Emotional barriers that block verbal expressions of love👉 How upbringing and past relationships shape communication patterns👉 The role of attachment styles in expressing affection👉 Why actions sometimes speak louder than words for certain men👉 Healthy ways to navigate and respond when “I love you” is hard to say If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k   Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Quiet disorganized attachment can make modern women feel invisible—shutting down out of fear of being “too much,” even when all they want is to be seen and loved. In this episode, Dawn Dubelbeis opens up about the impact of childhood trauma and how her attachment style shaped her adult relationships. Alongside Adam, they unpack the path of how to build connection from a place of safety, not survival. Topics Covered 👉 How quiet disorganized attachment shows up in adult relationships👉 Why women with this attachment style often feel invisible or “too much”👉 The biological role of vasopressin and oxytocin in bonding👉 The shutdown response: why emotions go numb and conflict feels unsafe👉 The cost of not asking for help—and how to start👉 Using emotional check-ins and clarity to build connection👉 What secure men actually need from women (and why silence confuses them)👉 How to create an emotionally safe, sustainable relationship👉 Turning your nervous system from shutdown to connection👉 Making your life inhospitable to avoidant partners—and safe for the right ones If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k   Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/ TikTok: https://www.tiktok.com/@attachmentbro X: https://twitter.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Facebook: https://www.facebook.com/AdamLaneSmith/ I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Attachment style plays a bigger role in your relationships than you think, especially when it’s the one no one talks about. In this episode, Adam explore the long-ignored freeze attachment style, rooted in fearful-avoidant patterns. After surviving childhood trauma, narcissistic abuse, and three failed marriages, Corina shares how this attachment style shaped her life and how she’s learning to heal. Topics Covered:👉 What the freeze attachment style looks like in real life👉 How fearful-avoidant attachment develops through trauma👉 Why some attachment styles cause emotional shutdown or mutism👉 How attachment style impacts communication and intimacy👉 Rebuilding relationships after narcissistic abuse👉 Parenting teens with different attachment needs👉 Tools for communicating with partners who shut down emotionally👉 Reframing your identity and rebuilding self-worth If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here:  https://youtu.be/aUMUEbwcVuo Need more help with your attachment? Work with Adam: www.adamlanesmith.com  -------------------------------------------------------------------------------------------------------------------------------Follow the “I Wish You Knew” Podcast:--------------------------------------------------Website:    https://iwishyouknew.show/   Instagram: https://www.instagram.com/theiwishyouknewpodcast/  Tiktok:        https://www.tiktok.com/@iwishyouknewshow   Snapchat:  https://www.snapchat.com/iwishyouknewpod   Twitter /X:  https://twitter.com/iwishyouknewpod  Spotify:      https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI  Apple:        https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809   -------------------------------------------------Follow Adam Lane Smith:--------------------------------------------------Website: https://adamlanesmith.com/  Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg     Instagram: https://www.instagram.com/attachmentadam/  Twitter /X: https://x.com/AdamLaneSmith  Threads:   https://www.threads.net/@attachmentadam  Tiktok: https://www.tiktok.com/@attachmentbro  The next episode drops Thursday :)See you there.

What does it take for an Avoidant Man to finally feel safe enough to stay in love?  In this episode, Kimmi returns to share his journey from emotional shutdown to engagement. Once known as “Kimmi the Avoidant,” he opens up about what helped him finally connect, feel secure, and build lasting love.  Topics Covered: 👉 How avoidant attachment distorts emotional connection👉 Why emotional safety—not pressure—creates commitment👉 The surprising impact of oxytocin, magnesium, and sleep👉 How routines and rituals help avoidant men feel secure👉 The “emotional baby” stage and how to move through it👉 Avoidant men’s biggest fear: dying alone and unremembered👉 How to spot emotional bids and respond like a secure partner👉 The CEO analogy for leading your relationship well👉 How to continuously grow closer in long-term love If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here:  https://youtu.be/aUMUEbwcVuo Need more help with your attachment? Work with Adam: www.adamlanesmith.com  -------------------------------------------------------------------------------------------------------------------------------Follow the “I Wish You Knew” Podcast:--------------------------------------------------Website:    https://iwishyouknew.show/   Instagram: https://www.instagram.com/theiwishyouknewpodcast/  Tiktok:        https://www.tiktok.com/@iwishyouknewshow   Snapchat:  https://www.snapchat.com/iwishyouknewpod   Twitter /X:  https://twitter.com/iwishyouknewpod  Spotify:      https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI  Apple:        https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809   -------------------------------------------------Follow Adam Lane Smith:--------------------------------------------------Website: https://adamlanesmith.com/  Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg     Instagram: https://www.instagram.com/attachmentadam/  Twitter /X: https://x.com/AdamLaneSmith  Threads:   https://www.threads.net/@attachmentadam  Tiktok: https://www.tiktok.com/@attachmentbro  The next episode drops Thursday :)See you there.

Avoidant men aren’t emotionally distant by choice. Their detachment is often a survival response wired deep into the brain. In this episode, Adam breaks down how avoidant men develop this style of relating, why avoidant men often carry it into adulthood, and most importantly how to help avoidant men heal for good. Topics covered:👉 The brain science behind avoidant men and emotional shutdown👉 Why avoidant men experience burnout, disconnection, and chronic stress👉 The role of vasopressin bonding in helping avoidant men build trust👉 Why securely attached partners often trigger avoidant men👉 How avoidant men can rewire their brains through real world emotional experiences👉 The shame core driving avoidant men since childhood👉 Step by step strategies to help avoidant men build emotional safety👉 How avoidant men struggle with intimacy, relationships, and legacy👉 What partners of avoidant men need to understand👉 Tools, supplements, and lifestyle shifts that support healing for avoidant men If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here:  https://youtu.be/aUMUEbwcVuo Need more help with your attachment? Work with Adam: www.adamlanesmith.com  -------------------------------------------------------------------------------------------------------------------------------Follow the “I Wish You Knew” Podcast:--------------------------------------------------Website:    https://iwishyouknew.show/   Instagram: https://www.instagram.com/theiwishyouknewpodcast/  Tiktok:        https://www.tiktok.com/@iwishyouknewshow   Snapchat:  https://www.snapchat.com/iwishyouknewpod   Twitter /X:  https://twitter.com/iwishyouknewpod  Spotify:      https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI  Apple:        https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809   -------------------------------------------------Follow Adam Lane Smith:--------------------------------------------------Website: https://adamlanesmith.com/  Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg     Instagram: https://www.instagram.com/attachmentadam/  Twitter /X: https://x.com/AdamLaneSmith  Threads:   https://www.threads.net/@attachmentadam  Tiktok: https://www.tiktok.com/@attachmentbro  The next episode drops Thursday :)See you there.