Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
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Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
In this episode, we dive into the powerful dynamic of feminine and masculine energies that live within all of us—regardless of gender. These energies influence how we create, connect, and lead in our lives. We explore how feminine energy, often misunderstood or dismissed as weak, is actually the source of creativity, intuition, and flow. When honored and balanced with the structured, action-oriented masculine energy, we access a fuller, more aligned version of ourselves. This conversation is ...
In this episode, we expand on our previous conversation about feminine and masculine energies—diving deeper into how art becomes a powerful vehicle for expression, especially through the lens of feminine energy. We explore how art invites us to step outside the rigid structures of modern-day conditioning and reconnect with our inner world. It's not about doing it "right"—it's about letting go, tuning in, and allowing creativity to move through us without judgment. Whether it's painting, movem...
Ever feel like something from your past is still weighing you down — even if you can’t explain it? In this episode, we explore the concept of trapped emotions — emotional energy from past experiences that gets stuck in the body, often leading to physical pain, anxiety, or emotional overwhelm. Learn how emotions can become lodged in your subconscious and body, and how simple yet powerful methods like muscle testing and energy healing can help you identify and release them. Based on The Emotio...
Welcome back to the Hello to Healing podcast! We're excited to share more about our recent trip to Sedona for the Ascension Conference and the profound shifts happening on our planet that are affecting us all on a global level. In this episode, we explore the ascension process—what it is, how to align with it, and how to step into the New Earth. As we shift from a 3D to a 4D reality, we are here to support you on this transformative journey of the human experience. For more information please...
In this episode of "How To Follow The Signs To Be Aligned," we explore the subtle messages the universe sends to guide us. Discover how sudden or random thoughts can be profound nudges toward important actions. Uncover the mystical meanings behind numbers and sequences like 11:11. Learn to recognize significant people or chance meetings that play pivotal roles in your journey. Embrace delays, setbacks, roadblocks, and detours as valuable signposts redirecting you to greater opportunities and ...
Join us in this podcast episode as we explore into a personal journey of lessons with a Guru. This episode expands on the topics of auras, energy exchange, and karma, as well as profound insights into personal growth. Our guest's story offers valuable insights into the transformative power of spiritual teachings. Tune in to explore these experiences and how it can spark your own journey of self-discovery. For more information please email us at email: powerwithinwellness@gmail.comIG: pow...
In this episode of "Hello To Healing," we're diving deep into the 5 Laws of Attraction, uncovering how they can transform our lives for the better. We start by exploring how similar energies attract each other, making it essential to focus on positive vibes to attract positivity. Through the power of visualization, we learn how to picture our dreams and goals to make them more achievable. Gratitude and positivity are emphasized as key ingredients for attracting good things, while letting go o...
Welcome to "Hello To Healing," where we explore the path to self-love and personal growth. In this episode, we're diving into the essential steps of creating more self-love. Firstly, let's transform the way we speak to ourselves by nurturing positive self-talk and crafting a list of loving affirmations. Surrounding ourselves with positivity is key. Next, we'll celebrate individuality, discussing how embracing our uniqueness paves the way for authentic self-love. Practicing gratitude for ourse...
In this episode of "Hello to Healing" focused on self-love, the host shares four actionable steps to empower this crucial aspect of well-being:Know Thy Self: Treat self-love like a new relationship by discovering your passions, finding solace in solitude, embracing creativity, exploring through travel, connecting with nature, and expressing thoughts through journaling.Embrace Compliments & Acknowledgments: Explore the challenges of accepting compliments and shift into a receptive mode. Le...
The podcast episode "How to Channel More Self Love" discusses why self-love is crucial for a fulfilling life. It explores signs of a lack of self-love, including perfectionism, avoiding self-care, tolerating toxic relationships, difficulty saying "no," and comparing oneself negatively to others.The episode emphasizes the positive effects of self-love, such as lower stress, increased resilience, a willingness to take healthy risks, empathy, improved self-efficacy, and the ability to set bounda...
Hey there, welcome back to another episode of "Hello To Healing." Today, we're diving into a topic that hits close to home for many of us: change. We'll be chatting about how it can be a game-changer for success and well-being, drawing inspiration from the wisdom found in "Ask and It Is Given" by Abraham Hicks.So, picture this as your friendly chat about why change isn't just a curveball life throws at us but can actually be the key to leveling up our game. We're also going to chat about grat...
In this podcast episode of "Hello To Healing," the hosts talk about setting goals for 2024 in an easy-to-understand way. They start by saying it's important to know why you want something, not just what you want. They share that only 8% of people achieve their goals, so they suggest using a SMART plan (Specific, Measurable, Achievable, Relevant, Time-bound) and being accountable to increase success.The hosts also talk about the "Two-Minute Rule," which means making habits super easy and break...
The Hello To Healing Podcast breaks down the significance of a good night's sleep in a simple way. It describes how sleep benefits our brains by organizing memories, facilitating neural repair, and fostering the formation of new connections crucial for learning. The podcast also touches on the importance of circadian rhythms in regulating our sleep-wake cycles, emphasizing the need for a consistent sleep schedule and minimizing exposure to artificial light at night. Recognizing the impact of ...
Dive into the latest episode of Hello to Healing podcast, where we explore the transformative journey from the subconscious to conscious mind through the power of meditation. Uncover the secrets of brain-wave development in children and adults alike, as we navigate the garden of the mind, tending to both seeds and soil.In this episode, we define the mind as a garden, urging you to cultivate self-awareness and take control. Discover the importance of intention, concentration using white noise,...
In the latest "Hello to Healing" podcast, they break down the brain into three parts: the thinking brain (Neocortex), the emotional brain (Limbic), and the memory center (Cerebellum). The thinking brain processes knowledge and plans for the future. The emotional brain manages feelings and memories tied to experiences. The memory center stores habits and behaviors. The podcast highlights how our thoughts and feelings are connected, emphasizing that teaching our body what our mind learns is cru...
Welcome to the 4th podcast of Hello to Healing. So excited to share more concepts about energy and healing. This week we are focused on Remote Energy Healing. We review the characteristics of energy to emphasize its transcendence of space and time. We define what Remote Healing is and back it up with scientific evidence based on Quantum Physics, Quantum entanglement and transcending the distance. We discuss how remote sessions are done in the Harmonic Egg and Emotion Code an...
Welcome to episode 3 of the "Hello To Healing" podcast! In this episode, we delve into an enlightening journey to understand why energy healing truly matters.Discover the incredible fact that our bodies are composed of vibrating cells resonating at unique frequencies and vibrations. This fundamental concept sets the stage for the importance of energy healing in our lives.We'll explore the pressing need for change, both in our individual communities and on a global scale. Take control of your ...
Welcome to the 2nd podcast of Hello to Healing. This week focuses on what energy really is and how it works. We discuss the characteristics of energy, and how energy and frequency relate to each other as well as how setting an intention is so important to the energy healing process. We discuss more in depth on how Emotion Code sessions are run and how important our subconscious mind is to our healing process.To find out more about our ongoing deals and energy sessions, check out our website a...
Welcome to the first episode! This week is an introduction to the Harmonic Egg and the Emotion Code. We talk more in depth about these energy healing modalities, frequencies and sacred geometry. The time has come for these healing modalities. To find out more about our ongoing deals and energy sessions, check out our website at website: powerwithinwellness.comIG: powerwithinwellness.usaFacebook: powerwithinwellness.usaBe the love and the light.For more information plea...
Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
