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Hello To Healing
Makalah Vosmera
20 episodes
2 weeks ago
Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
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Alternative Health
Health & Fitness
RSS
All content for Hello To Healing is the property of Makalah Vosmera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
Show more...
Alternative Health
Health & Fitness
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How to Be a Goal Setting Guru in 2024!
Hello To Healing
41 minutes
1 year ago
How to Be a Goal Setting Guru in 2024!
In this podcast episode of "Hello To Healing," the hosts talk about setting goals for 2024 in an easy-to-understand way. They start by saying it's important to know why you want something, not just what you want. They share that only 8% of people achieve their goals, so they suggest using a SMART plan (Specific, Measurable, Achievable, Relevant, Time-bound) and being accountable to increase success.The hosts also talk about the "Two-Minute Rule," which means making habits super easy and break...
Hello To Healing
Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...