Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
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Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
The Hello To Healing Podcast breaks down the significance of a good night's sleep in a simple way. It describes how sleep benefits our brains by organizing memories, facilitating neural repair, and fostering the formation of new connections crucial for learning. The podcast also touches on the importance of circadian rhythms in regulating our sleep-wake cycles, emphasizing the need for a consistent sleep schedule and minimizing exposure to artificial light at night. Recognizing the impact of ...
Hello To Healing
Makalah and Michelle reflect on their Divine Feminine Retreat, a space created for women to reconnect with their inner wisdom, softness, and strength. Through meditation, grounding with nature, and mindful reflection, participants learned to nurture themselves, find balance, and listen to the quiet guidance of their intuitive side. The retreat also included creative goddess art, emotional healing through EFT tapping, and a soothing sound bath. Together, these experiences encouraged women to r...
