New Episode on Healthy Living with Yoga Anita! This week, I’m joined by the one and only Jerry Caruso — an Italian from Lynn whose journey has taken him from the playgrounds of St. Patrick's and St. Mary's Catholic Schools to stages all across New England and beyond.Jerry wears more hats than most people own: 🎤 Comedian 📺 Cable TV show host 📻 Radio personality 🎓 College instructor 🎭 Murder Mystery Actor 🗣️ Motivational speaker 💙 Founder of Comics for a Cure, bringing laughter and fundraising to veterans, nursing homes, hospitals, and countless worthy causes.Jerry’s heart for giving back is as big as his sense of humor. You’ll laugh, you’ll learn, and you’ll leave inspired.🎧 Tune in now on Healthy Living with Yoga Anita where ever you get your podcasts!#HealthyLivingWithYogaAnita #JerryCaruso #ComedianLife #HealingThroughHumor #ComicsForACure #WellnessPodcast #PositiveVibesOnly

✨ New Episode: Healthy Living with Yoga Anita ✨Anita speaks with Julie Bovenzi, owner of Truth Organic Spa in North Grafton, MA. Julie began her journey as an esthetician and discovered the healing power of touch — leading her to become a massage therapist, Reiki Master, and Biofield Tuner.After a devastating fire destroyed her spa, Julie's resilience and community support helped her rebuild and reopen in just three weeks. Now, she’s back and offering even more powerful healing modalities.💚 Tune in to hear her inspiring story of healing, hope, and perseverance. 🌐 Learn more: https://www.truthorganicspa.com#HealthyLivingWithYogaAnita #TruthOrganicSpa #HolisticHealing #Reiki #WellnessJourney #InspiringStories

New Podcast Episode! In this week’s Healthy Living with Yoga Anita, I speak with Jeff St. Laurent, founder of SellingCoaching.com.Jeff’s journey is truly inspiring — from fitness coach to life coach, and now a successful business mentor helping other coaches thrive. He shares how to get back to the fundamentals of success: ✨ Selling with authenticity ✨ Mastering marketing and presentation skills ✨ Building confidence and consistency ✨ Finding freedom in doing what you loveJeff’s one-on-one coaching and free resources have helped countless coaches turn their passion into profit — and he’s sharing his wisdom with us!🎧 Listen now to get inspired and learn practical tips to grow your business and your mindset.🔗 https://www.youtube.com/@HealthyLivingYogaAnita or where ever you get your podcasts!#HealthyLivingWithYogaAnita #YogaAnitaPodcast #JeffStLaurent #SellingCoaching #LifeCoachSuccess #BusinessCoaching #EntrepreneurMindset #CoachingBusiness #WellnessEntrepreneur #MarketingTips #AuthenticSelling #MindsetMatters #Inspiration #YogaAndWellness

💗 Breast Cancer Awareness Podcast with Yoga Anita 💗 This month on Healthy Living with Yoga, Anita recaps October’s Wednesday Healthy Tips focused on Breast Cancer Awareness.✨ Highlights include:💕 Breast cancer is the most common cancer in American women — about 1 in 8 will be diagnosed in their lifetime.🎗️ Early detection saves lives — early-stage diagnosis has a 99% 5-year survival rate.🍓 Learn about foods that can help reduce cancer risk.🩺 Understand the importance of regular mammograms and recognizing early symptoms.🤝 Explore resources in Massachusetts such as the Susan G. Komen Fund, The Ellie Fund, American Cancer Society, and Pawsitively4Pink.This topic is personal — it has touched my family, and I’m sure it’s touched yours too. Together, let’s honor, support, and empower all who are affected. 💪💗🎧 Listen to the episode now!#BreastCancerAwareness #HealthyLivingWithYoga #YogaAnita #EarlyDetectionSavesLives #BreastCancerMonth #MindBodyHealing #WellnessJourney #YogaForHealth #StrongFierceBrave #SupportTheFighters #CancerAwareness #WomenSupportingWomen #WellnessPodcast #Pawsitively4Pink #SusanGKomen #TheEllieFund #AmericanCancerSociety

🌿 Healthy Living with Yoga Anita Podcast 🎙️Guest: Robin Sparda, RN — Founder of Your Nurse AdvocateAfter losing her mother-in-law to sepsis caused by septic shock, Robin Sparda knew there had to be a better way. Now, as the founder of Your Nurse Advocate, she helps patients and families navigate the complex world of healthcare — from emergency room visits and hospital stays to discharge planning and assisted living transitions.💚 Robin’s mission is to empower patients to understand their care, make informed decisions, and find peace of mind during stressful medical situations.🎧 Tune in to this inspiring and informative episode of Healthy Living with Yoga Anita to learn how advocacy, compassion, and clear communication can truly make a difference.🌐 Learn more: your-nurse-advocate.com 🎙️ Listen on: Apple, Amazon, Spotify, or YouTube#HealthyLivingWithYogaAnita #Podcast #HealthcareAdvocate #PatientAdvocacy #NurseLife #WellnessJourney #YogaForAll #YourNurseAdvocate #HolisticHealth #CompassionInCare #MindBodyWellness #WLPZ #YogaAnita

✨ New Episode! Featuring Darlene Corbett, LICSW ✨Join me this week on Healthy Living with Yoga Anita as I chat with Darlene Corbett, Licensed Therapist, Speaker, and Award-Winning Author of Visible.Darlene’s work is all about helping people unlock their potential and live inspired, authentic lives. Her writing blends wisdom, compassion, and decades of experience as a therapist.We talk about the themes behind her novel Visible, her journey as a healer and storyteller, and her exciting upcoming release — Mesmerize.🖋️ Learn more about Darlene, her books, and her newsletter at www.darlenecorbett.com🎧 Tune in for an uplifting, real, and empowering conversation about growth, creativity, and connection.#HealthyLivingWithYogaAnita #DarleneCorbett #VisibleTheNovel #AuthorInterview #WomenInspiringWomen #TherapistAuthor #MindBodyConnection #HealingThroughWriting #YogaAnita #PositiveMindset #WellnessPodcast #InspirationDaily

🌿 New Episode of Healthy Living with Yoga Anita! 🎙️This week, Anita reconnects with her friend and former fellow teacher, Susan Slepetz — a talented enamellist from Sterling, Massachusetts, whose work captures the beauty and fragility of nature.Susan draws inspiration from the colors, patterns, and textures of the flora and fauna around her — as well as from the deep themes of life, death, pain, healing, and power.Her large-scale enamel sculpture, That Which Does Not Kill Us, continues her exploration of resilience through art. 🌀 It’s currently on display at ArtsWorcester until October 19, and can also be viewed online at artsworcester.org.🎧 Tune in to hear Susan share her journey as an artist, her connection to nature, and how creativity can become a powerful path to healing.💫 Healthy Living with Yoga Anita — where stories of healing, art, and inspiration come to life.#HealthyLivingWithYogaAnita #Podcast #WellnessJourney #HealingThroughArt #SusanSlepetz #EnamelArt #ArtsWorcester #SterlingMA #MindBodySpirit #CreativeHealing #WomenInArt #YogaAnita #ArtForHealing #Resilience #Inspiration

Jeff Weller started has had a varied career as a broadcaster, weatherman for WWLP ( "I stunk!"), VO artist doing promos for David Letterman, and now is the host of Leominster Live on WLPZ 95.1FM. Jeff also works full time for RFK Community Alliance with disabled adults and hosts a musical bingo games at local events and bars.Yoga Anita even gets him to do some yoga on air!Meet Officer O'Leary, Lola, the Lotto Lady, Tony Baloney, and many more on Jeff's show,  Leominster Live, every Monday, 10-1pm on WLPZ 95.1FM, or stream on your favorite radio app. #healthylivingyogaanita #WLPZ #WWLP #RFKCommunityAlliance #VOartists #FitchburgStateMedia

Yoga Anita's special guest this week. Leominster High School wants put produce the Wizard of Oz but needs some new equipment for snow making and special effects. Rupert Harvey, LHS student, stops by to talk about the fundraiser efforts and how you can help.Donate at https://raise.snap.app/donate/leominster-theatre-company-2025/17474505#HealthyLivingWithYogaAnita #PodcastEpisode #WLPZ #wizardofozstageproduction #Leominster_theater

🌿🎙 New Podcast Episode on Healthy Living with Yoga Anita!This week’s guest is Amy Schuller, owner of InStride Dog Training 🐾. Amy specializes in positive, fear-free training for dogs of all ages—from puppies in their most important learning stage, to adolescent and adult dogs refining their skills, and even reactive or fearful dogs who need calm, structured support.Discover how Amy helps strengthen the bond between people and their dogs while building confidence and good manners. 🐶💚🔗 Listen now! 📍 Learn more about Amy: www.instridedogtraining.com | Facebook#HealthyLivingWithYogaAnita #PodcastEpisode #DogTrainingTips #FearFreeTraining #PuppyTraining #AdolescentDogs #ReactiveDogs #PositiveReinforcement #HealthyLiving #InStrideDogTraining

🌿🎙️ New Episode Alert – Healthy Living with Yoga Anita 🌿🎙️This week, I had the joy of sitting down with Allison Smith, whose inspiring journey shows what happens when you choose health, healing, and purpose.Allison walked away from a stressful corporate job and turned to yoga for balance and strength. That path blossomed into something incredible — she and her wife, Sarah Gibson, now run Friendly Ass Farm, home to alpacas, mini horses, and a whole lot of love. 🦙🐴✨ Highlights from Allison’s journey:Started bringing her mini horse Dusty to elderly facilities for end-of-life visits.Hosts Bring it to the Table on Spencer Access Cable.Runs vocational programs with David Prouty High School and The Center of Hope in Southbridge, MA.Shares the power of Nadi Yoga (yoga of sound) with crystal bowls, instruments tuned to 432 hertz, and her treasured Italian Sonora Gratta.Launched the FarmFit App (available on Google Play + Apple Store) so her “farmly” can access animals & meditation anytime.Offers new sound healing sessions at Misty Rose Farm surrounded by Arabian horses.In Allison’s own words: 💚 “This journey has completely manifested into this healthy environment for anyone who is looking for it.”🎧 Tune in now for an uplifting and heartfelt conversation.📌 Find Allison’s events on Eventbrite under her name, connect with her on social media, or email friendlyassfarm@gmail.com.

✨ New Podcast Episode on Healthy Living with Yoga Anita!My guest this week is Jennifer Novello Dwyer – a gifted tarot reader, medical intuitive, and energy healer. Recently, Jennifer has been working with prism wheel grids, a unique tool she uses to help her clients heal both physically and emotionally.Jennifer offers her services at @PrismWheel in Andover, MA, but you can also find her at special events and private gatherings. Connect with her on social media at @jennifernovellodwyer.🎙️ Tune in to hear how she blends intuition, energy, and healing practices to create meaningful shifts in her clients’ lives.👉 Listen now #HealthyLivingWithYogaAnita #PodcastLife #TarotHealing #MedicalIntuitive #EnergyHealing #PrismWheel #HealingJourney #SpiritualGrowth #MindBodySpirit #WellnessPodcast #HolisticHealing #YogaAnita

🌿 New Podcast Episode! 🎙️On this week’s Healthy Living with Yoga Anita, I’m joined by Nicolette Magonne and Lauren O’Brien, mental health counselors at Fitchburg State University. 💚Their counseling office provides an inclusive space that values each student’s strengths, lived experiences, and uniqueness. From one-on-one counseling to relationship health, Nicolette and Lauren are dedicated to supporting wellness, growth, and self-advocacy—helping students succeed both at FSU and in the wider community.✨ Services include: ✔️ Individual mental health counseling (Lauren’s specialty) ✔️ Relationship health counseling (Nicolette’s specialty) ✔️ 24/7 mental health support via their third-party partnership📢 Upcoming Event: Rock the Block 🎶 📍 FSU Quad 📅 Tuesday, Sept 2 | 🕞 3:30–5:00pm🎧 Tune in to hear how they’re making a difference in student lives. Find the episode on all major podcast platforms + YouTube 👉 @HealthyLivingYogaAnita#HealthyLivingWithYogaAnita #MentalHealthMatters #FitchburgStateUniversity #Wellness #StudentSuccess #YogaAnitaPodcast

🌟 New Podcast Episode! 🎙️ This week on Healthy Living with Yoga Anita, meet Becca Leach, owner of 3rd Eye Barber in downtown Leominster — where haircuts meet healing.Becca isn’t your typical barber. She combines classic barbering with Reiki, astrology readings, and is expanding into emotional coaching to help clients align inside and out.💬 “Emotions are not masculine or feminine, they are human.” – Becca LeachFrom behind the chair to virtual sessions, Becca brings insight, compassion, and transformation to each interaction.💈✨ Learn how she’s redefining barbering and helping people heal in ways that truly matter.📍 Main Street, Leominster 📲 Book via Instagram: @third_eye_barber🎧 Listen now on your favorite podcast platform or on Yoga Anita.com/shows!#YogaAnita #HealthyLivingPodcast #3rdEyeBarber #IntuitiveBarber #LeominsterMA #ReikiHealing #AstrologyReadings #EmotionalHealth #BarberWithSoul #WellnessPodcast #HealingJourney

This week on Healthy Living with Yoga Anita, meet Crystal Holroyd – a caregiver, grandmother, empath, and intuitive whose remarkable life story is grounded in faith, resilience, and compassion.Crystal opens up about the personal challenges that shaped her: losing her grandfather, navigating her husband’s sudden cancer diagnosis, and losing one of his eyes to the disease. Despite it all, she continues to serve others—offering her heart, time, and spirit to women in emotional need.Whether it’s a walk, a warm cup of coffee, or a heartfelt conversation, Crystal believes in showing up for others as she is guided by something greater.💫 Tune in for an inspiring conversation about faith, healing, and the quiet power of showing up with love.🎧 Podcast on YouTube and all major platforms🗓️ Airing Saturday, 10am–noon 📻 WLPZ 95.1FM or stream live at WLPZ.org#HealthyLivingWithYogaAnita #PodcastGuest #CrystalHolroyd #FaithAndHealing #EmpathSupport #WomenSupportingWomen #SpiritualHealing #YogaAnita #WLPZRadio

Healthy Living with Yoga Anita welcomes Anna Smith — Advanced Certified Core Energetics Practitioner and Intuitive Energy Healer.From a background in environmental science to a powerful journey into body-centered healing, Anna shares how she helps individuals and couples release trauma stored in the body, reconnect with their emotional truth, and build authentic relationships.✨ We talk about: ✔️ What Core Energetics is ✔️ Releasing stored trauma ✔️ Embodied couples mentoring ✔️ Trauma-informed healing ✔️ Intuition as a healing toolWhether you're seeking deeper emotional connection, healing from past wounds, or are curious about the mind-body-spirit connection, this episode is for you. 🌈💫#HealingJourney #CoreEnergetics #IntuitiveHealer #TraumaHealing #BodyCenteredTherapy #Healthylivingyogaanita #YogaAnita #EmotionalHealing #CouplesHealing #EnergyWork #MindBodyConnection #Podcast #AlternativeHealing #WLPZRadio

🎙 New Episode Alert! This week on Healthy Living with Yoga Anita, I’m joined by Dianne Harris, a Transformation and Relationship Coach whose powerful story will inspire anyone seeking change.Dianne began her career as a hairdresser, but after surviving an emotionally abusive relationship, she completely rebuilt her life—emerging stronger, wiser, and deeply passionate about helping other women reclaim their self-worth.Now, through her online coaching programs— Empowered Healing and her new program, Empowered Dating—Dianne guides women (and men) to heal, grow, and step boldly into the life they deserve.✨ Tune in to hear her journey from heartbreak to empowerment and learn how you can start your own transformation.🔗 Find Dianne at www.dianneharris.comListen on YouTube, YogaAnita.com and wherever you get your podcasts.#empowerment #womensupportingwomen #ToxicRelationships #HealingJourney#SelfWorth #PersonalGrowth #LifeCoaching #HealthyRelationships #TheEmpoweredWoman #Transformation #DatingwithConfidence #RelationshipCoach

🎙️ NEW PODCAST : Healthy Living with Yoga Anita Featuring: Isabella Kelly – Dancing with Heart & Hustle👇 BONUS OFFER BELOWThis week on Healthy Living with Yoga Anita, meet Isabella Kelly, a passionate and talented middle schooler who’s been dancing since she was just 17 months old! Now a seasoned competitive dancer, Isabella trains up to five hours a day, four days a week, and travels nationally with a team of 30 performers. This year, they're headed to Disney for a special performance!🎧 Hear how Isabella balances school, dance, and fundraising — including her creative efforts selling at Indy Clover to help cover the costs of travel, costumes, and lessons.Her mom Michelle joins the conversation to talk about the highs and challenges of competitive dance. Isabella shares her heartwarming philosophy: 🩰 “It’s not always about winning. It’s about having fun with your friends and doing what I love.”✨ Tune in for a joyful and inspiring episode about passion, perseverance, and the power of doing what you love.🔗 Listen now on your favorite podcast app or at YogaAnita.com 📣 Don’t forget to subscribe, share, and leave a review!BONUS: Tune in to get an exclusive discount code for Shimmerwood Beverages—makers of Shimmer Seltzer, a refreshing mocktail in a can made with: Locally sourced fruit shrubs Handcrafted bitters Full-spectrum CBDPerfect for winding down while you stay uplifted go to: https://shimmerwood.com Enter code: YOGAANITA at checkout#HealthyLivingWithYogaAnita #DanceLife #YouthSpotlight #CompetitiveDance #DisneyBound #InspiringStories #PodcastPromo

🎙️ New Episode Alert! Healthy Living with Yoga Anita 🎙️This week, I sit down with Jim Bennett of NGE Sports Performance—a powerhouse in the world of athletic training! 💪🏽From growing up in Somerville, MA, to playing football at UMass Lowell, and working as a bodyguard in the film industry, Jim brings grit, passion, and purpose to everything he does.Now, he runs a 6,000 sq. ft. training facility in Fitchburg, where he helps athletes of all ages and skill levels reach their peak potential. 🏈🤼🥊🏋️‍♂️ Customized strength, speed & agility training 🥋 Youth wrestling & football clinics 🥊 Boxing programs 👥 Group & private sessions for both youth and adultsWhether you're raising a future athlete or want to level up your own fitness, Jim’s got a plan for you.🎧 Tune in now to Healthy Living with Yoga Anita – available wherever you get your podcasts!📍Listen in and get inspired by the discipline, dedication, and community building happening right here in Fitchburg, MA.🎁 BONUS: Tune in to get an exclusive discount code for Shimmerwood Beverages—makers of Shimmer Seltzer, a refreshing mocktail in a can made with: ✨ Locally sourced fruit shrubs ✨ Handcrafted bitters ✨ Full-spectrum CBDPerfect for winding down while you stay uplifted 🌈go to: https://shimmerwood.com Enter code: YOGAANITA at checkout#HealthyLivingWithYogaAnita #NGEPerformance #JimBennett #YouthSports #AthleteTraining #BoxingFitchburg #WrestlingClinic #YogaAnitaPodcast

🌿🧘‍♀️ Stay Cool in Body, Mind & Spirit! 🔮💧Summer’s heating up—are you staying cool from the inside out? Check out these refreshing tips to soothe your body, calm your mind, and lift your spirit.From cooling foods and essential oils to breathwork, nature time, and soothing music, there’s something for everyone in our latest handout and Healthy Living with Yoga Anita podcast episode!🎧 Listen in now—and don't miss this week’s special guest spotlight and wellness giveaway!🎁 BONUS: Tune in to get an exclusive discount code for Shimmerwood Beverages—makers of Shimmer Seltzer, a refreshing mocktail in a can made with: ✨ Locally sourced fruit shrubs ✨ Handcrafted bitters ✨ Full-spectrum CBDPerfect for winding down while you stay uplifted 🌈 📲 Like, share, and stay cool with Yoga Anita!#StayCool #HealthyLivingWithYogaAnita #MindBodySpirit #SummerWellness #ShimmerwoodBeverages #ShimmerSeltzer #CBDMocktail #LeominsterMA #YogaLife