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Healthy Living with Yoga Anita
Yoga Anita
144 episodes
2 days ago
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Master’s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Healthy Living with Yoga Anita is the property of Yoga Anita and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Master’s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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Episode 142: That Which Does Not Kill Us: Art, Healing, and Resilience with Susan Slepetz
Healthy Living with Yoga Anita
20 minutes
1 month ago
Episode 142: That Which Does Not Kill Us: Art, Healing, and Resilience with Susan Slepetz
🌿 New Episode of Healthy Living with Yoga Anita! 🎙️This week, Anita reconnects with her friend and former fellow teacher, Susan Slepetz — a talented enamellist from Sterling, Massachusetts, whose work captures the beauty and fragility of nature.Susan draws inspiration from the colors, patterns, and textures of the flora and fauna around her — as well as from the deep themes of life, death, pain, healing, and power.Her large-scale enamel sculpture, That Which Does Not Kill Us, continues her exploration of resilience through art. 🌀 It’s currently on display at ArtsWorcester until October 19, and can also be viewed online at artsworcester.org.🎧 Tune in to hear Susan share her journey as an artist, her connection to nature, and how creativity can become a powerful path to healing.💫 Healthy Living with Yoga Anita — where stories of healing, art, and inspiration come to life.#HealthyLivingWithYogaAnita #Podcast #WellnessJourney #HealingThroughArt #SusanSlepetz #EnamelArt #ArtsWorcester #SterlingMA #MindBodySpirit #CreativeHealing #WomenInArt #YogaAnita #ArtForHealing #Resilience #Inspiration
Healthy Living with Yoga Anita
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Master’s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!