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Healthy Living with Yoga Anita
Yoga Anita
144 episodes
1 day ago
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Masterโ€™s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Healthy Living with Yoga Anita is the property of Yoga Anita and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Masterโ€™s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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Episode 145: Breast Cancer Awareness Month Recap with Yoga Anita
Healthy Living with Yoga Anita
6 minutes
3 weeks ago
Episode 145: Breast Cancer Awareness Month Recap with Yoga Anita
๐Ÿ’— Breast Cancer Awareness Podcast with Yoga Anita ๐Ÿ’— This month on Healthy Living with Yoga, Anita recaps Octoberโ€™s Wednesday Healthy Tips focused on Breast Cancer Awareness.โœจ Highlights include:๐Ÿ’• Breast cancer is the most common cancer in American women โ€” about 1 in 8 will be diagnosed in their lifetime.๐ŸŽ—๏ธ Early detection saves lives โ€” early-stage diagnosis has a 99% 5-year survival rate.๐Ÿ“ Learn about foods that can help reduce cancer risk.๐Ÿฉบ Understand the importance of regular mammograms and recognizing early symptoms.๐Ÿค Explore resources in Massachusetts such as the Susan G. Komen Fund, The Ellie Fund, American Cancer Society, and Pawsitively4Pink.This topic is personal โ€” it has touched my family, and Iโ€™m sure itโ€™s touched yours too. Together, letโ€™s honor, support, and empower all who are affected. ๐Ÿ’ช๐Ÿ’—๐ŸŽง Listen to the episode now!#BreastCancerAwareness #HealthyLivingWithYoga #YogaAnita #EarlyDetectionSavesLives #BreastCancerMonth #MindBodyHealing #WellnessJourney #YogaForHealth #StrongFierceBrave #SupportTheFighters #CancerAwareness #WomenSupportingWomen #WellnessPodcast #Pawsitively4Pink #SusanGKomen #TheEllieFund #AmericanCancerSociety
Healthy Living with Yoga Anita
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Masterโ€™s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!