Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Masterโs Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!
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Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Masterโs Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!
Episode 145: Breast Cancer Awareness Month Recap with Yoga Anita
Healthy Living with Yoga Anita
6 minutes
3 weeks ago
Episode 145: Breast Cancer Awareness Month Recap with Yoga Anita
๐ Breast Cancer Awareness Podcast with Yoga Anita ๐ This month on Healthy Living with Yoga, Anita recaps Octoberโs Wednesday Healthy Tips focused on Breast Cancer Awareness.โจ Highlights include:๐ Breast cancer is the most common cancer in American women โ about 1 in 8 will be diagnosed in their lifetime.๐๏ธ Early detection saves lives โ early-stage diagnosis has a 99% 5-year survival rate.๐ Learn about foods that can help reduce cancer risk.๐ฉบ Understand the importance of regular mammograms and recognizing early symptoms.๐ค Explore resources in Massachusetts such as the Susan G. Komen Fund, The Ellie Fund, American Cancer Society, and Pawsitively4Pink.This topic is personal โ it has touched my family, and Iโm sure itโs touched yours too. Together, letโs honor, support, and empower all who are affected. ๐ช๐๐ง Listen to the episode now!#BreastCancerAwareness #HealthyLivingWithYoga #YogaAnita #EarlyDetectionSavesLives #BreastCancerMonth #MindBodyHealing #WellnessJourney #YogaForHealth #StrongFierceBrave #SupportTheFighters #CancerAwareness #WomenSupportingWomen #WellnessPodcast #Pawsitively4Pink #SusanGKomen #TheEllieFund #AmericanCancerSociety
Healthy Living with Yoga Anita
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Masterโs Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!