Today's episode is the last of the season and the year 🥳️ In this ep I did a Q&A with questions from you.
Thank you for listening, I appreciate it so much! I hope you have a lovely Christmas and end to the year. I will see you next season xx
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In today's episode, I chat with Teesha from @teesha_bhasin_ on Instagram. Teesha's story started like most of us with painful periods and being told it was normal. Teesha's mission on Instagram is to spread awareness, share positivity, speak more about mental health and just put a smile on your face. I love her positive outlook on life and just trying to look on the bright side of things.
Here's a snapshot of a few things we talked about in this episode:
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In today's solo episode I'm chatting about getting a diagnosis, laparoscopy recovery and all the emotions that come with finally being diagnosed.
Here's a snapshot of a few things I talked about in this episode:
Resources & links mentioned:
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In today's episode, I chat with Jenna from @endometriosis.jenna on Instagram. After years of painful periods and then painful sex Jenna was diagnosed with Endometriosis at the age of 18. She started her Instagram account because she realised how serious her condition was and wanted to raise awareness for Endometriosis, Mental health and Chronic Illness and she is killing it with 12,000 followers and counting.
Here's a snapshot of a few things we talked about in this episode:
Resources & links mentioned:
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In today's episode, I chat with Jas, founder of @endometriosis.jas and Endometriosis & Mental Health advocate. Jas's journey to diagnosis has been a hard one, with her periods starting at the young age of 11 and giving her trouble straight away, she always knew something was wrong. After finally being diagnosed at the age of 20 Jas decided to start her Instagram account to raise awareness and share her journey.
Here's a snapshot of a few things we talked about in this episode:
Follow Jas on Instagram - @endometriosis.jas
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In today's episode, I chat with Nikki from Ovapower Health. Nikki is a Nutritionist (MNutr) and a Psychology graduate (BPsyHons) focusing her services towards Endometriosis management. After years of misdiagnosis and gaslighting from doctors she became an active awareness advocate on Instagram, wanting to channel the pain into something positive for the community. Nikki founded Ovapower Health in the hopes of using her prior training and personal experience to improve the nutrition, mental health, and overall quality of life of fellow Endo warriors.
Here's a snapshot of a few things we talked about in this episode:
Resources & links mentioned:
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Welcome to the Grow with the Flow community. I'm so happy to have you here, joining me on this crazy Endometriosis journey. This first episode is a little introduction to me and why I'm doing this podcast. I will be talking life with Endometriosis and Mental Health, with some amazing guests. Giving you tips and tricks, info from professionals and personal stories you can relate to.
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@endowithbrooke