In today's episode, I chat with Nikki from Ovapower Health. Nikki is a Nutritionist (MNutr) and a Psychology graduate (BPsyHons) focusing her services towards Endometriosis management. After years of misdiagnosis and gaslighting from doctors she became an active awareness advocate on Instagram, wanting to channel the pain into something positive for the community. Nikki founded Ovapower Health in the hopes of using her prior training and personal experience to improve the nutrition, mental health, and overall quality of life of fellow Endo warriors.

Here's a snapshot of a few things we talked about in this episode:

• Nikki's personal story with Endometriosis
• Managing stress & anxiety
• Nutrition for Endometriosis
• What the process of working with a nutritionist looks like

Resources & links mentioned:

• Ovapower Health Website
• Mental Health Workbook
• Recipe Book
• Consultation with Nikki
• Ovapower Health Instagram
• Ovapower Health Facebook
• Dr Danny Chow

CONNECT WITH ME ON IG:

@endowithbrooke