What if the only thing standing between you and your power… was the story you were told to believe?
In this soul-stirring episode of the Goddess Rising Podcast, I’m joined by Deborah Weed—visionary creator of Paisley the Musical™️ and founder of the QUILLS UP™️ Movement. Deborah’s work is a love letter to every woman who unknowingly gave her power away while trying to be good, liked, or enough.
We dive deep into the magical, heart-opening story behind Paisley the Musical™️—a theatrical experience that wakes women up to the truth that their worth, creativity, and voice were never lost… only buried. Through Deborah’s wisdom, we explore how women can pick up their metaphoric quills, stop living by someone else’s script, and begin rewriting a life that’s aligned with their soul.
This episode is an invitation to remember who you are, ignite your inner author, and reclaim your power—one word, one song, one brave choice at a time.
✨ If you’ve ever felt silenced, stuck, or like you’re living someone else’s story… this conversation will breathe life back into your spirit.
🎧 Tune in, and let Paisley remind you: your voice was never too much. It’s your superpower.
Connect with your host, Brooke Kekos here:
Website
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Instagram
Facebook
Free Gift: A free mini book that offers trauma-informed support to help you reclaim your voice, your power, and your life.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Deborah:
Today’s episode is a powerful reminder that you don’t have to be a perfect parent to be a safe one. I’m joined by the deeply insightful Una Archer, a parenting and Circle Of Security facilitator who helps families navigate healing and connection with compassion.
Together, we dive into what it truly means to show up for your children while you're still healing — and why your presence, just as you are today, is more than enough.
We explore:
How to nurture secure attachment when you're still doing your own inner work
The subtle (and not-so-subtle) ways unhealed wounds can impact parenting
What emotional safety really looks and feels like for your child
And how to support your child’s development without losing yourself in the process
If you’ve ever asked yourself “Am I doing enough?” — this conversation is for you.
Plus, Una shares a free, on-demand webinar on website:
"Supporting Children Through Separation: 3 Steps Towards Emotional Security"
– a beautiful resource to help you create a simple, personalized plan to support secure attachment through any season of change.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Free Gift: A free mini book that offers trauma-informed support to help you reclaim your voice, your power, and your life.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Grab your copy!
Warrior Goddess Circle for Book Club
Connect with Una:
In this empowering episode of Goddess Rising, Kristi Chaves—sought-after business mentor, embodiment coach, and multi-six-figure entrepreneur—for a heart-led conversation on authenticity, alignment, and the courage to lead from within.
Kristi shares what it truly means to be your authentic self (beyond the buzzword), how people-pleasing and subconscious programming keep women stuck, and why nervous system regulation is a non-negotiable for building a business that feels like freedom—not burnout.
With over a decade of experience coaching high-performing women, Kristi blends sales psychology with somatic wisdom to help her clients turn their brilliance into sustainable success. Together, she and Brooke explore how to shed the masks, reclaim your voice, and create a business that honors your wholeness.
You’ll also hear Kristi’s powerful story of loss, motherhood, and choosing to live fully in the face of grief—a moment that forever reshaped her approach to business and life.
✨ For the woman craving clarity, confidence, and deeper alignment—this conversation is your permission slip.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Kristi:
In this episode, Brooke sits down with Bre Hamilton ( Religious Trauma Coach), who grew up deeply embedded in fundamentalist evangelical Christianity—where identity, belonging, and moral value were measured by submission and spotless rule-following. When their questions began, it wasn’t just beliefs that unraveled; it was an entire sense of self.
What makes their story unique is what happened next: they didn’t walk away from spirituality—they reclaimed it. Through curiosity, nervous-system healing, and radical self-honesty, Bre rebuilt a relationship to the sacred that’s consent-based, embodied, and free of coercion. Today, they’ve created a life and business devoted to healing, purpose, and community for others on a similar path.
We cover:
The quiet mechanics of control: purity culture, gender roles, and “worthiness” as performance
Deconstruction without collapse: nervous-system tools for safety, grief, and reorientation
Reclaiming spirituality on your terms—rituals, values, and inner guidance you can trust
Building ethical, non-coercive community and safeguards against recreating harmful dynamics
Practical first steps for listeners beginning to question
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Bre:
What happens when the world tells you you're too sensitive, not good enough, or too late to pursue your dream? In this inspiring episode of the Goddess Rising Podcast, I sit down with international singer-songwriter Tally Koren, whose journey is nothing short of miraculous.
Tally opens up about growing up in a household where her dreams of singing were shut down—especially by her mother, who couldn’t handle her emotional reactions to losing talent competitions. That early discouragement planted a seed of silence, but it didn’t stop her. Years later, Tally's voice—once buried—rose up with unstoppable force, becoming her most authentic and expressive self.
We talk about the messy, beautiful path of reclaiming your voice, turning every rejection into fuel, and the power of not waiting for permission to do what your soul came here to do. From arriving in London with one suitcase and a dream, to hearing her song played across BBC radio, Tally’s story is a masterclass in resilience, purpose, and creative freedom.
If you’ve ever felt discouraged, dismissed, or doubted your own potential, this conversation will light a fire in your heart. I recommend listening in to her hit single, "Free Will"- https://open.spotify.com/track/0AGvInPWLC3bYrI17lTB6O?si=ccf4fd471e804b7d
🎧 Tune in to hear how Tally transformed pain into power and made her dream not just a reality—but her life’s mission.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Tally:
Divorce can feel like your entire life is unraveling — emotionally, financially, and spiritually. So how do you hold it together when everything’s falling apart?
In this powerful episode, I sit down with Jill Kaufman — divorce coach, therapist, mediator, and co-parenting expert — who turned her own painful divorce into a mission to help others navigate theirs with more grace and less suffering.
We talk about the raw emotions that come with divorce — the grief, the anger, the overwhelm — and what it actually looks like to start healing. Jill shares her insights on how to parent through the pain, find your footing when you feel lost, and begin the slow but empowering journey of rebuilding your life.
If you’re in the middle of a divorce, thinking about one, or still healing from the fallout, this episode is a gentle reminder: You are not alone. And you can rise from this with clarity, strength, and peace.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Jill:
In this deeply moving episode, I sit down with Aly Rice — resilience expert, personal transformation coach, and motivational speaker — to talk about what it really means to rebuild your life when everything falls apart.
Aly shares her powerful story of loss, betrayal, and breaking down — and what it took to rise again. In just a short span of time, she lost both of her parents, her dog, and experienced a devastating betrayal that brought her to her knees. But instead of staying in survival mode, Aly made a decision: to reclaim her power and rebuild from the inside out.
We talk about the darkest moments, the hardest truths, and the turning point that allowed her to begin again. If you’re navigating your own storm, or standing in the ashes of a life you no longer recognize, this conversation will remind you: you’re not alone, and it’s never too late to begin again.
Tune in for real talk about healing, survival, and the fierce clarity that comes when you rise from the wreckage.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Aly:
What does safety really feel like?
If you grew up in chaos, trauma, or emotional unpredictability, your nervous system might be chasing familiarity—not actual safety. If you survived an abusive relationship it wired you to be on high alert, and just because you left that relationship doesn't mean your body knows it yet. In this deeply transformative episode of The Goddess Rising Podcast, Brooke Deanne
(trauma-informed coach, RTT therapist, and nervous system educator) unpacks the difference between survival and soul-level safety.
We’ll explore:
Why your body might think danger is normal
What true safety feels like in your body and relationships
How to recognize nervous system triggers and soothe them
The role of the brain, trauma, and community in your healing
How to rebuild a relationship with yourself rooted in trust and peace
This isn’t about bubble baths and “good vibes only”—this is about rewiring your life so you can finally exhale.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
In this episode, I sit down with Karen Seltz — a former sex addict turned transformational healer — whose powerful journey through addiction, abuse, depression, and anxiety has led her to become a leading subconscious mind reprogramming expert. Karen opens up about how she broke free from self-sabotage, found her way back to herself, and now helps others do the same using Rapid Resolution Therapy, neuroscience, spirituality, and quantum healing.
With over 25 years of experience and her signature blend of humor, heart, and radical truth-telling, Karen shares how true freedom begins in the subconscious — and how releasing stuck emotional energy can unlock your creativity, courage, clarity, and compassion. If you're ready to heal deeply, rewire your inner world, and finally feel free, this conversation will speak straight to your soul.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Karen:
In this powerful episode, I’m joined by the incredible Emily Cleghorn, a trauma-informed mentor and advocate who supports trauma-surviving mamas in managing their triggers, healing their nervous systems, and creating peaceful, thriving homes. Emily brings a deeply compassionate, holistic lens to healing — rooted not only in practical tools, but in the truth of how difficult a journey motherhood can be.
Together, we explore the raw and real journey of motherhood after trauma — the moments where triggers hijack your nervous system, the shame of not getting it right, and the powerful truth that healing while parenting is not only possible… it’s profoundly transformative.
You’ll hear us unpack questions like:
What is a “Trigger Toolkit” — and how can it help a mama in the middle of a spiral?
How do you know the difference between being overwhelmed vs. being triggered?
What does it look like to embody the Sacred Witness in real-time, especially when your child is activating your deepest wounds?
How can we begin to break generational cycles… even when we’re still healing?
Emily shares her personal awakening — the moment she realized she couldn’t keep parenting from a place of survival — and how everything changed when she began to pause, breathe, and witness her triggers with compassion.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Emily:
Trigger Toolkit Coupon code- goddess50 to save 50%
Have you ever felt like asking for help made you a burden?
Like your emotions were too much—or worse, not welcome at all?
In this deeply healing episode, Brooke Deanne takes you on a powerful journey into one of the most misunderstood wounds of trauma survivors: the belief that your needs make you unlovable. Rooted in real client stories and Brooke’s trauma-informed lens, this conversation explores how emotional neglect, narcissistic parenting, and generational silence condition us to abandon ourselves—and how to break free.
You’ll learn:
How the nervous system internalizes emotional dismissal as danger
Why we overcorrect by becoming the “easy one” or the people-pleaser
The fear of becoming like our caregivers and how that shapes self-worth
What reparenting really looks like (and feels like) in the moment
If you’re healing from narcissistic abuse or a childhood where your needs were never safe, this episode will feel like coming home.
Because you are not too much. You are just finally ready to be whole.
✨ Plus: Journal prompts, nervous system insight, and your reminder that real love includes your needs.
🔗 Listen now + share with someone who’s learning to take up space again.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
A former cult girl turned sensual rebel, somatic coach, and breathwork facilitator cracks open the truth about what it means to come back home to your body. Moana Hancock is here to talk about deep raw truths, and how she changed from the inside out.
This isn’t your average self-help podcast.
This is a reclamation.
Each week, we dive deep into the sacred, the sensual, and the shadow — unlearning religious shame, dismantling perfectionism, and unlocking the raw intuitive power that lives within your hips, your heart, and your voice.
If you’ve felt disempowered, disconnected, or bound by outdated beliefs about what it means to be a “good woman” — this space is your liberation.
You’ll hear solo episodes, somatic practices, breathwork rituals, and raw conversations with women rising from control into power, from numbness into pleasure, from survival into embodied leadership.
Come rise with us — one breath, one beat, one rebellion at a time.
Connect with your host, Brooke Kekos here:
Website
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Moana Hancock:Website
The book discussed in the episode: Pussy Reclamation
In this raw and intimate episode, I share a personal story that cracked open a deeper layer of my trauma healing — all sparked by a simple question about a drawer. But as you’ll hear, it was never really about the drawer. It was about the nervous system. The past bleeding into the present. The silent survival strategies of someone still learning how to feel safe in love.
If you’ve ever shut down in a relationship… if a seemingly harmless comment sent you spiraling… if you’ve struggled to let yourself receive love without fear — this conversation is for you.
We explore what happens when the body remembers what the mind has long buried, and how trauma responses like freezing and withdrawing aren’t flaws — they’re old strategies rooted in protection. I talk about anxious-avoidant attachment, the importance of self-responsibility in partnership, and how to begin creating emotional safety for both yourself and your relationships.
This is a journey back to presence. To truth. To your own power to choose a new story — even when your nervous system tells you to run.
Listen in if you're ready to stop shutting down and start staying.
Connect with your host, Brooke Kekos here:
Website
Tik Tok
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Are you tired of giving your heart to people who can’t love you back? Do you find yourself stuck in patterns with emotionally unavailable partners, wondering why you always fall for the wrong ones? You're not broken — you're programmed.
In this powerful and eye-opening episode of Goddess Rising, we go deep into the truth behind why women chase love — especially in the wrong places — and how to finally stop the madness. I’ll guide you through the attachment wounds, trauma responses, and nervous system imprints that have shaped your patterns… and show you how to start healing at the root.
You’ll learn:
The real reason you’re addicted to the chase
Why safe, healthy love might feel uncomfortable at first
How overgiving, overexplaining, and shrinking are signs of self-abandonment
Somatic + energetic tools to regulate and reclaim your worth
How to break the cycle and become the love you’ve always longed for
This episode is a mirror, a map, and a call home to your soul.
✨ You don’t have to earn love anymore. You get to receive it. ✨
🎧 Press play, take a breath, and let’s reclaim your power together.
Connect with your host, Brooke Kekos here:
Website
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
In this powerful episode of Goddess Rising, we dive deep into the hidden reason so many women keep attracting emotionally unavailable partners—and why healing your self-concept is the most transformative love strategy there is. Our guest, Kim Velez shares how early childhood conditioning shapes the way we show up in relationships, why we chase love we have to earn, and what it really means to anchor into your worthiness. If you're ready to break toxic love cycles, stop settling, and start attracting emotionally safe, soul-aligned love, this episode is your wake-up call.
Connect with your host, Brooke Kekos here:
Website
Instagram
Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Warrior Goddess Circle for Book Club
Connect with Kim Velez:
In this empowering episode of Goddess Rising, we explore a reality many survivors face but often struggle to name: CPTSD after leaving a narcissistic abusive relationship.
I share how Complex Post-Traumatic Stress Disorder (CPTSD) is different from PTSD, why trauma from narcissistic abuse is often invisible yet deeply damaging, and how it impacts the nervous system — keeping you stuck in cycles of fear, hypervigilance, emotional flashbacks, and self-doubt.
Together, we’ll dive into:
What CPTSD really is and how it shows up in survivors
How narcissistic abuse rewires the mind and body for survival
The protective adaptations of fight, flight, freeze, and fawn responses
Why healing requires validating your experience, rebuilding trust in yourself, and grieving what was lost
How to begin regulating your nervous system and reconnecting to your true, authentic self
You are not broken. You are not crazy. You are a powerful soul who survived the unimaginable — and you are capable of healing and thriving beyond it.
If you’ve ever wondered why you feel the way you do after narcissistic abuse, this episode is a compassionate, validating guide to help you understand yourself on a deeper level.
✨ If this message resonates with you, please share it with someone who needs it. And be sure to check the show notes for tools and next steps on your healing journey.
Connect with your host, Brooke Kekos here:
Instagram
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
If you’ve ever found yourself stuck in painful relationship patterns—drawing in emotionally unavailable partners, narcissists, or people who take more than they give—this episode is your wake-up call and your invitation to rise.
We explore how your relationship with yourself sets the tone for every connection in your life. From the way you speak to yourself, to the boundaries you hold, to the love you believe you deserve—your inner world creates your outer reality. I’ll walk you through the ways self-love transforms your energy, repels toxicity, and magnetizes the kind of love that feels safe, real, and reciprocal.
This isn’t about blaming yourself—it’s about empowering yourself to become the version of you who no longer settles.
Let’s rewrite the patterns. Let’s become the love we’re waiting for. 💫
Connect with your host, Brooke Kekos here:
FacebookTake theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.
Today’s episode is different.
It’s not just another conversation.
This is a full-circle moment — a sacred exhale.
Because after years of silence, survival, and soul-searching...
My book Shattered, Broken & Beautiful is officially out in the world — and it’s a bestseller. I felt called to just express myself here with all of you. Thank you for supporting me on this journey, and letting me serve you.
Here are the links to purchase Shattered, Broken, & Beautiful in whatever country you reside in. Thank you for reading! Please leave a review and feedback! If you have a similar story, please reach out, I want to chat!!
Here are the links to use for Amazon:
US: https://www.amazon.com/dp/B0F1995BLM
CA: https://www.amazon.ca/dp/B0F1995BLM
AU: https://www.amazon.com.au/dp/B0F1995BLM
UK: https://www.amazon.co.uk/dp/B0F1995BLM
DE: https://www.amazon.de/dp/B0F1995BLM
FR: https://www.amazon.fr/dp/B0F1995BLM
ES: https://www.amazon.es/dp/B0F1995BLM
IT: https://www.amazon.it/dp/B0F1995BLM
NL: https://www.amazon.nl/dp/B0F1995BLM
JP: https://www.amazon.co.jp/dp/B0F1995BLM
BR: https://www.amazon.com.br/dp/B0F1995BLM
MX: https://www.amazon.com.mx/dp/B0F1995BLM
IN: https://www.amazon.in/dp/B0F1995BLM
Connect with your host, Brooke Kekos here:
FacebookTake theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
What if I told you that the way you love, attach, and even tolerate mistreatment in relationships isn’t just about the people you’ve met—it’s about the wounds you’ve carried since childhood? The way your caregivers responded to your needs shaped your emotional blueprint, teaching you what to expect from love, connection, and intimacy. If those early experiences were filled with neglect, emotional unavailability, or conditional love, those patterns may still be running your relationships today.
In this episode, we explore how unresolved childhood wounds create toxic relationship cycles, why your nervous system mistakes familiarity for love, and how healing your inner child is the key to breaking free. I’ll guide you through powerful reparenting exercises—journaling, mirror work, boundary-setting, and inner child meditation—to help you nurture the part of you that never felt fully seen, heard, or safe. Your childhood does not have to be your destiny. It’s time to rewire your subconscious, reclaim your self-worth, and step into relationships that honor the love you truly deserve. Tune in now and start your healing journey!
Connect with your host, Brooke Kekos here:
FacebookTake theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
Have you ever found yourself stuck in a toxic relationship, wondering why you keep attracting the same emotional rollercoaster? Or maybe you’ve already left, but the scars, self-doubt, and patterns are still running the show. Sis, you are not alone.
In this episode of Goddess Rising, we are getting real, raw, and unfiltered about why leaving isn’t enough—and how to actually break free.
🚩 Love-bombing & why it’s NOT romance
🚩 The hot-and-cold game that keeps you hooked
🚩 Gaslighting & blame-shifting—how they make you question reality
🚩 When your boundaries mean nothing to them (but everything to your freedom)
🚩 How control sneaks in under the disguise of ‘love’
I’ve been there. I know what it’s like to feel trapped, confused, and exhausted, waiting for them to change, waiting for the love they once gave so easily. But here’s the truth: real love doesn’t require you to shrink.
If you’re just dating, recognize the warning signs NOW before you get trapped in a cycle of emotional starvation.
If you’ve been in a long-term toxic relationship, know this: It is never too late to choose yourself.
I’ll also be sharing how to break the cycle, heal your nervous system, and attract the love you actually deserve. If this episode hits home, don’t forget to share it with a friend who needs this wake-up call.
Ready to step into your power? Let’s dive in.
Connect with your host, Brooke Kekos here:
FacebookTake theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!