What does safety really feel like?
If you grew up in chaos, trauma, or emotional unpredictability, your nervous system might be chasing familiarity—not actual safety. If you survived an abusive relationship it wired you to be on high alert, and just because you left that relationship doesn't mean your body knows it yet. In this deeply transformative episode of The Goddess Rising Podcast, Brooke Deanne
(trauma-informed coach, RTT therapist, and nervous system educator) unpacks the difference between survival and soul-level safety.
We’ll explore:
Why your body might think danger is normal
What true safety feels like in your body and relationships
How to recognize nervous system triggers and soothe them
The role of the brain, trauma, and community in your healing
How to rebuild a relationship with yourself rooted in trust and peace
This isn’t about bubble baths and “good vibes only”—this is about rewiring your life so you can finally exhale.
Connect with your host, Brooke Kekos here:
Website
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Facebook
Take theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.
The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!
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