This week we discuss stress and how it affects your heart and health. Our lives are so bombarded with stress. What does this do to our heart and overall health? What can we do about it? How can we manage stress? Have a listen and find out the answers to these questions and much more!
Below is a link to the American Heart Association article that I quoted.
https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/stress-and-heart-health
Below is a link to the Pranayama breathing app that I mentioned.
https://play.google.com/store/apps/details?id=com.mediapps.prana1&hl=en_US&gl=US
Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
#stress #stroke #heartattack #depression #ptsd #anxiety #meditation #healing #health #hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #body #mind #bodymind
This week I share the guided meditation for Creating a Place of Peace. One of the best ways to help our bodies and minds is meditation. Back in 2004, I gave a teaching on a very basic, but powerful, meditation. One that I have used since I was very young. It is called Creating a Place of Peace. In this episode, I share with you the teaching that I gave on this meditation; originally recorded in 2004.
Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
#meditation #healing #health #hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #body #mind #bodymind
One of the best ways to help our bodies and minds is meditation. Back in 2004, I gave a teaching on a very basic, but powerful, meditation. One that I have used since I was very young. It is called Creating a Place of Peace. In this episode, I share with you the teaching that I gave on this meditation; originally recorded in 2004.
Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
#meditation #healing #health #hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #body #mind #bodymind
This week we talk about prayer, energy work and healing! A great follow-up to the Miracles and Faith episodes! If you don't think this relates to your heart just have a listen! You won't regret it!
Below is a link to the Cleveland Clinic article that I mentioned...
https://my.clevelandclinic.org/health/articles/17064-heart-beat
Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
#prayer #prayers #energy #energywork #healing #reiki #qigong #miracles #faith #hearthealth #heart #heartdisease #hearthealing #heartfailure #HF
This week we finish up our series on Miracles and Faith with Faith. I'm very excited to share this episode with all of you! This is one you won't want to miss!
Below are links to books that I spoke about in this series...
* I Still Believe - by Jeremy Camp
https://www.amazon.com/Still-Believe-Memoir-Jeremy-Camp-ebook/dp/B07TBY77PX/ref=sr_1_3?dchild=1&keywords=i+still+believe+book&qid=1626865007&sr=8-3
* Hope Heals - by Katherine and Jay Wolf
https://www.amazon.com/Hope-Heals-Story-Overwhelming-Overcoming-ebook/dp/B010RB5YX4/ref=sr_1_1?crid=DJ4KTIP3TRT&dchild=1&keywords=jay+and+katherine+wolf&qid=1626865063&sprefix=jay+and+kather%2Caps%2C173&sr=8-1
* Suffer Strong - by Katherine and Jay Wolf
https://www.amazon.com/Suffer-Strong-Anything-Redefining-Everything-ebook/dp/B07TH7FV55/ref=sr_1_3?crid=DJ4KTIP3TRT&dchild=1&keywords=jay+and+katherine+wolf&qid=1626865109&sprefix=jay+and+kather%2Caps%2C173&sr=8-3
* This Life I Live - by Rory Feek
https://www.amazon.com/This-Life-Live-Extraordinary-Ordinary-ebook/dp/B01HAK35UY/ref=sr_1_5?crid=5C6RSA7FWKAT&dchild=1&keywords=rory+feek+books&qid=1626865166&sprefix=rory+feek%2Caps%2C176&sr=8-5
Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
#miracles #faith #hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #depression #anxiety #PTSD #suicide #mentalhealth
I'm very excited to share this episode with all of you! This week I share three miracles that I have experienced as well as the importance of Faith. This is one you won't want to miss!
Below are links to books that I spoke about in this podcast...
* I Still Believe - by Jeremy Camp
https://www.amazon.com/Still-Believe-Memoir-Jeremy-Camp-ebook/dp/B07TBY77PX/ref=sr_1_3?dchild=1&keywords=i+still+believe+book&qid=1626865007&sr=8-3
* Hope Heals - by Katherine and Jay Wolf
https://www.amazon.com/Hope-Heals-Story-Overwhelming-Overcoming-ebook/dp/B010RB5YX4/ref=sr_1_1?crid=DJ4KTIP3TRT&dchild=1&keywords=jay+and+katherine+wolf&qid=1626865063&sprefix=jay+and+kather%2Caps%2C173&sr=8-1
* Suffer Strong - by Katherine and Jay Wolf
https://www.amazon.com/Suffer-Strong-Anything-Redefining-Everything-ebook/dp/B07TH7FV55/ref=sr_1_3?crid=DJ4KTIP3TRT&dchild=1&keywords=jay+and+katherine+wolf&qid=1626865109&sprefix=jay+and+kather%2Caps%2C173&sr=8-3
* This Life I Live - by Rory Feek
https://www.amazon.com/This-Life-Live-Extraordinary-Ordinary-ebook/dp/B01HAK35UY/ref=sr_1_5?crid=5C6RSA7FWKAT&dchild=1&keywords=rory+feek+books&qid=1626865166&sprefix=rory+feek%2Caps%2C176&sr=8-5
Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
#miracles #faith #hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #depression #anxiety #PTSD #suicide #mentalhealth
We spent the last four episodes on depression and anxiety without getting to PTSD. PTSD is an extremely important topic that we will cover exclusively in this episode. I also share my own experience with PTSD.
We have a new email address for the show! Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
Below is a link to the Mayo Clinic article I shared in this episode.
https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
#hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #depression #anxiety #PTSD #suicide #mentalhealth
This week we wrap up our series on how your mind affects your heart. We will talk about depression, anxiety, PTSD and much more. Next week's podcast will be completely devoted to PTSD. I don't feel like we have covered enough on that during this series.
We have a new email address for the show! Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
Below is a link to the Cleveland Clinic article I will be sharing during this series.
my.clevelandclinic.org/health/diseases/16917-depression--heart-disease
#hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #depression #anxiety #PTSD #suicide #mentalhealth
This week we continue with a series on how your mind affects your heart. We will talk about depression, anxiety, PTSD and much more. You won't want to miss this!
We have a new email address for the show! Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com
An incredible FREE resource for anyone looking for online support for heart disease... myheartdiseaseteam.com
Below is a link to the Cleveland Clinic article I will be sharing during this series.
my.clevelandclinic.org/health/diseases/16917-depression--heart-disease
#hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #depression #anxiety #PTSD #suicide #mentalhealth
This week we conclude with part two about your heart and exercise. The information in this podcast is for everyone - not just for those who suffer from heart disease.
Below is a link to the article I quote from in this podcast.
https://medlineplus.gov/ency/patientinstructions/000094.htm
Below is a link to the Pranayama breathing app that I mentioned.
https://play.google.com/store/apps/details?id=com.mediapps.prana1&hl=en_US&gl=US
#hearthealth #heart #heartdisease #hearthealing #fitness #pranayama #yoga
This week we talk about your heart and exercise. The information in this podcast is for everyone - not just for those who suffer from heart disease. This is part one of a two-part series on this topic.
Below is a link to the article I quote from in this podcast.
https://medlineplus.gov/ency/patientinstructions/000094.htm
Below is a link to the Pranayama breathing app that I mentioned.
https://play.google.com/store/apps/details?id=com.mediapps.prana1&hl=en_US&gl=US
#hearthealth #heart #heartdisease #hearthealing #fitness #pranayama #yoga #heartfailure
This week we talk about your heart and nutrition. Sounds boring, right? This is actually really interesting. No doubt there is information in this podcast that will surprise you. This information is great for anyone - not just those who suffer from heart failure.
Below are links to the two articles I reference in this podcast AND links to Fraser and Lauren Bayley's amazing website "Veg Up" and podcast!
Mayo Clinic article: https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702
Diet and Congestive Heart Failure article: https://www.ucsfhealth.org/education/diet-and-congestive-heart-failure
Veg Up website: https://www.veguplife.com/veg-up
Veg Up podcast: https://anchor.fm/veguppodcast
#hearthealth #heart #heartdisease #nutrition #fitness
This is an introduction to the podcast. Because everything effects the heart it gives us a huge window of topics to discuss/share. So far we have discussed my heart surgeries, recover, etc. We have also covered PTSD, Anxiety, Depression, Meditation, Faith and more. So much more is on the way for future podcasts! Have a listen! There's something here for everyone!