Your Heart and Nutrition

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From the Heart

Angel Wise

20 episodes

21 hours ago

Sharing my personal journey with heart failure and life in the hope that it can help you, a loved one or friend.

Personal Journals

Society & Culture

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Sharing my personal journey with heart failure and life in the hope that it can help you, a loved one or friend.

Personal Journals

Society & Culture

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Your Heart and Nutrition

From the Heart

23 minutes 51 seconds

4 years ago

Your Heart and Nutrition

This week we talk about your heart and nutrition. Sounds boring, right? This is actually really interesting. No doubt there is information in this podcast that will surprise you. This information is great for anyone - not just those who suffer from heart failure.

Below are links to the two articles I reference in this podcast AND links to Fraser and Lauren Bayley's amazing website "Veg Up" and podcast!

Mayo Clinic article: https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702

Diet and Congestive Heart Failure article: https://www.ucsfhealth.org/education/diet-and-congestive-heart-failure

Veg Up website: https://www.veguplife.com/veg-up

Veg Up podcast: https://anchor.fm/veguppodcast

#hearthealth #heart #heartdisease #nutrition #fitness