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Found Free with Sabia Wade
Sabia Wade
13 episodes
9 months ago
Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how ...
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All content for Found Free with Sabia Wade is the property of Sabia Wade and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how ...
Show more...
Arts
Episodes (13/13)
Found Free with Sabia Wade
Why Black Mental Health Problems Go Undiagnosed
Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how ...
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11 months ago
35 minutes

Found Free with Sabia Wade
Turning Intergenerational Trauma Into Intergenerational Hope: Interview With A Black Clinical Psychologist
Our conversations around generational trauma have evolved to become more nuanced and to shed more light on the Black experience in the United States. But what if, instead of creating intergenerational trauma, there was a way to build intergenerational hope? In this episode of the Found Free podcast, I talk to Dr. Raquel Martin, a licensed clinical psychologist and a social justice advocate, about how to reverse the cycle of oppression that Black people are born into. Dr. Raquel begins by...
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12 months ago
30 minutes

Found Free with Sabia Wade
Q&A With A Reproductive Justice Doula
This episode of Found Free dives into multiple aspects of being a doula as I answer common questions about doulas, birth work and reproductive justice. Whether you’re expecting a baby and looking for a doula or you’re a doula yourself, you’ll want to tune in and discover the hidden side of this complex, important job. I walk you through the common questions that doulas get, from how to work with Medicaid to what I wish I’d have known before becoming a doula. You’ll learn how to tie in y...
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1 year ago
23 minutes

Found Free with Sabia Wade
“I Had an Abortion”: What Abortion Activism Looks Like
The history of abortion in America is also the story of people of color: a struggle for independence, respect, and self-determination. In this episode of the Found Free podcast, I talk with Renee Bracey Sherman, a Black woman who had an abortion at 19 but didn’t see her own story reflected in the current abortion discussion. She’s on a mission to change that. Renee begins by telling me about her abortion and how she felt shame and stigma around it from her family. She details her journey into...
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1 year ago
37 minutes

Found Free with Sabia Wade
Money Talks: Addressing Financial Trauma in Reproductive Justice
If you’re not ready for a real conversation about the intersection of money, reproductive rights, and social justice, this podcast episode isn’t for you. Because in this episode of Found Free, I’m getting deep into financing for community- and justice-led organizations with my friend and founder of Orchid Investing, Tenesha Duncan. Picking up from where we left off in Part One, Tenesha begins with the challenges of even discussing money in healthcare and birth work spaces, especially tho...
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1 year ago
56 minutes

Found Free with Sabia Wade
Medicaid Regulation and Reproductive Justice: Doulas In The Healthcare System
Doulas have been around since forever, helping birthing people to deliver and raise their children in a way that feels right to them. But recently, we’ve seen the role of the doula change, and not just because had a global pandemic. People are starting to recognize the gap we fill in the medical care industry and they’re inviting us to step up but with that recognition comes responsibility and regulation. Join me, Sabia Wade, as I lay out what this means to you and your business as a doula.&n...
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1 year ago
38 minutes

Found Free with Sabia Wade
Where Capital, Social Justice, and Reproductive Rights Meet
When Tenesha started her internship in a reproductive health center in Texas, she never imagined where it would lead her. But now she’s the founder of Orchid Investing, a fund that works towards justice for marginalized people in all aspects of their health and reproductive care. Join us for a conversation that digs into the capitalist structures that hold us in oppression – and what you can do to change them.Tenesha explains what it means to invest for impact and how we can use money and res...
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1 year ago
53 minutes

Found Free with Sabia Wade
Can Doulas Make an Impact in the Healthcare System?
If you’ve been a doula for longer than a minute, you know that it’s about so much more than being present at birth. In fact, there’s so much to being a doula that this is the second part of my conversation with Flor, a Latina doula known as Badass Mother Birther, so go check out my last episode with her before diving into this one. You won’t regret it!In this episode, we talk about Medicaid reimbursements for doulas and whether or not doulas should be regulated and by whom. We also discuss th...
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1 year ago
50 minutes

Found Free with Sabia Wade
Reclaiming Birth: A Doula's Mission with Flor Cruz
“Birth is political”. Today’s guest on the Found Free podcast is Flor, a doula who does so much more than deliver babies. She tells me about how she’s using her platform to fight for equality and for a higher standard of care in reproductive health. We begin by exploring Flor’s origin story from witnessing a birth as a child to how her first birth experience at age 21 resulted in a trauma that prevented her from fully bonding with her baby. She shares how becoming a doula helped her to r...
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1 year ago
51 minutes

Found Free with Sabia Wade
Are you Actually Ready to Stop Suffering?
Rage, anger, suffering - these are intense emotions that can feel all-consuming and defining. But what if I told you they don't have to own you? In this powerful episode of the Found Free podcast, I continue my conversation with renowned Buddhist teacher, author, and activist Lama Rod Owens. Join us as we unpack the revolutionary path to true liberation.Lama Rod's wisdom flows like a river, guiding us to see anger and suffering not as cages but as vehicles for growth and transformation. Throu...
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1 year ago
46 minutes

Found Free with Sabia Wade
Black, Queer, Buddhist: A Journey in Spirituality
Welcome back to another episode of the Found Free podcast! Today's guest is the profound Lama Rod Owens, and let me tell you, this conversation is one you won't want to miss. From the very start, Lama Rod's candor and authenticity had me completely enthralled. As a queer Black Buddhist teacher, he offers a unique lens into the intersections of identity, spirituality, and activism.With refreshing vulnerability, Lama Rod takes us on his journey - from his intense need for grounding that initial...
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1 year ago
44 minutes

Found Free with Sabia Wade
How to Sell Yourself Without Selling Your Soul
Expensive payment plans, 24-hour ‘discounts’, sales pages without prices on… how many of these have you seen online? And how many have you bought into? Shady business tactics like these are a hot topic for me and for Bear, an anti-capitalist small business coach, in the second part of our conversation on the Found Free Podcast. We dive deep into some sketchy practices that we’ve seen – and I tell you the one I used to do myself! Bear breaks down why these manipulative strategies are unethical...
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1 year ago
34 minutes

Found Free with Sabia Wade
The Anti-Capitalist Business Coach’s Guide to Making Money Well
Have you ever felt guilty about charging money for your services or products? That inner turmoil is something many entrepreneurs struggle with, especially those driven by social justice values. In this episode of the Found Free Podcast, I sat down with Bear, an anti-capitalist small business coach, to dive deep into the complexities of money, wealth, and running an ethical business.Bear and I dissect how trauma around money and capitalism's exploitative nature can make entrepreneurs feel asha...
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1 year ago
50 minutes

Found Free with Sabia Wade
Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how ...