Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how ...
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Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how ...
Reclaiming Birth: A Doula's Mission with Flor Cruz
Found Free with Sabia Wade
51 minutes
1 year ago
Reclaiming Birth: A Doula's Mission with Flor Cruz
“Birth is political”. Today’s guest on the Found Free podcast is Flor, a doula who does so much more than deliver babies. She tells me about how she’s using her platform to fight for equality and for a higher standard of care in reproductive health. We begin by exploring Flor’s origin story from witnessing a birth as a child to how her first birth experience at age 21 resulted in a trauma that prevented her from fully bonding with her baby. She shares how becoming a doula helped her to r...
Found Free with Sabia Wade
Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how ...
