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Following Science
Rutu Ruparel
58 episodes
15 hours ago
This podcast follows science by diving into recent discoveries, interviewing various professionals in the field, and exploring different topics in a fun, yet informative manner.
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Medicine
Health & Fitness
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All content for Following Science is the property of Rutu Ruparel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast follows science by diving into recent discoveries, interviewing various professionals in the field, and exploring different topics in a fun, yet informative manner.
Show more...
Medicine
Health & Fitness
Episodes (20/58)
Following Science
Holistic Care in Cancer Care

Learn more about what holistic care looks like in cancer care!


Make sure to tune in!

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8 months ago
12 minutes 6 seconds

Following Science
New Advances in Breast Cancer Treatment

In this short but informative episode, host Rutu Ruparel dives into the NEW advances in cancer treatment that are taking the world by storm.

Make sure to tune in!

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8 months ago
12 minutes 8 seconds

Following Science
The Antibiotic Crisis and the Power of Belief: Two Sides of Medicine’s Double-Edged Sword

Today, we’re exploring two of the most intriguing and urgent topics in modern medicine: the antibiotic crisis and the placebo effect. These might seem like two completely separate issues—one dealing with the survival of life-saving drugs and the other diving into the fascinating interplay between the mind and the body. But, by the end of this episode, I think you’ll see how these two phenomena are interconnected in surprising ways.

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9 months ago
16 minutes 39 seconds

Following Science
Molecular Clues: How Biomarkers Are Revolutionizing Cancer Care

In this episode of Following Science, we uncover the transformative role of biomarkers in modern cancer care.

From understanding the basics of what biomarkers are to exploring their genetic underpinnings, we’ll delve into how these molecular clues are guiding early detection, personalized treatments, and groundbreaking therapies like immunotherapy.

Learn about the cutting-edge technologies driving biomarker discovery, such as liquid biopsies and single-cell sequencing, and the challenges researchers face in making precision medicine accessible to all.

Whether you're a scientist, student, or someone impacted by cancer, join us on this deep dive into the molecular revolution redefining cancer care!

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9 months ago
18 minutes 33 seconds

Following Science
Sweet Solutions: Understanding and Managing Type 2 Diabetes

Join us on this episode of Following Science as we unravel the complexities of Type 2 diabetes—what it is, how it affects millions worldwide, and how to prevent and manage it.

Discover the surprising link between dark chocolate and reduced diabetes risk, debunk common myths, and explore groundbreaking research on the horizon.

Whether you're looking to take control of your health or just curious about the science, this episode has something for everyone!

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10 months ago
13 minutes 38 seconds

Following Science
Vaccines, Kidney Grudges, and Your Microscopic Avengers

Get ready for a wild ride through your body’s coolest science stories! In this episode of Following Science, we celebrate vaccines as the Beyoncé of public health, dive into the surprisingly dramatic lives of your kidneys (spoiler: they might be holding grudges), and explore the gut microbiome—the bustling microscopic metropolis inside you that’s shaping everything from your mood to your immune system. Packed with fun facts, quirky jokes, and mind-blowing insights, this episode is perfect for anyone who loves geeking out about how our bodies work. Whether you’re team "hydration reminder" or team "gut bacteria as superheroes," this one’s for you!

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10 months ago
13 minutes 40 seconds

Following Science
Public vs. Private Healthcare... What is better??

Tune in for an informative episode that goes over the benefits and disadvantages of public and private healthcare so you can make an informed decision about what option is best for YOU!

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11 months ago
13 minutes 27 seconds

Following Science
Focus, Thrive, and Keep Sharp: Insights From The Books Dopamine Detox, ADHD 2.0, and Keep Sharp

In this episode of Following Science, we dive into three thought-provoking books that explore the science of focus, brain health, and attention: Dopamine Detox, ADHD 2.0, and Keep Sharp.

From managing overstimulation in a digital world to harnessing the strengths of the ADHD brain, and adopting habits for lifelong mental fitness, each book offers practical insights for a sharper mind.

Join us as we unpack the science of dopamine, discuss strategies for sustaining focus, and explore simple lifestyle changes to keep your brain healthy and resilient.

Perfect for anyone looking to enhance their mental clarity and boost cognitive wellness!

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1 year ago
20 minutes 10 seconds

Following Science
Birthday Depression

In this episode of Following Science, we explore the surprising biology behind birthday depression. From the role of neurotransmitters like serotonin and dopamine to the effects of cortisol, circadian rhythms, and the natural process of aging, we unpack why some birthdays bring unexpected sadness instead of joy.


Delving into evolutionary psychology, social expectations, and the influence of social media, this episode sheds light on the complex science behind birthday blues and offers insights on how to navigate these emotions with understanding and resilience.


Tune in for a deep dive into the science of why birthdays aren’t always a cause for celebration!

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1 year ago
20 minutes 10 seconds

Following Science
What Makes You, You?

In this episode, "What Makes You, You?", we dive into the mysteries of human consciousness—what makes us self-aware, how our minds create reality, and why we seek meaning in life. From ancient philosophical debates to cutting-edge neuroscience, we explore the depths of what it truly means to be human. Join us as we unravel the science behind our thoughts, emotions, and the complex sense of self that defines our existence.

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1 year ago
15 minutes 19 seconds

Following Science
The Future of Cancer Research: Breakthroughs in Ovarian and Colorectal Cancer

In this episode of Following Science, we explore groundbreaking research on DNA repair and its potential to revolutionize cancer treatment. From the University of Oxford's latest discoveries in nucleophagy— a novel mechanism that helps cells mend their DNA— to the first-ever ovarian cancer prevention vaccine, we break down how these advancements could change the future of cancer care. Join us as we dive into the science behind these innovations and discuss what it means for patients, researchers, and the global fight against cancer.

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1 year ago
12 minutes 31 seconds

Following Science
Why YOU Need To Sleep More!

Learn about the importance of sleep and what can happen if YOU don't sleep more.

Make sure you tune in!

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1 year ago
11 minutes 58 seconds

Following Science
Aging? Microbiome? What's The Connection?

Join us on Following Science as we explore how the gut microbiome influences the aging process. From digestive health to cognitive function and cardiovascular wellness, this tiny ecosystem inside us plays a huge role in how we age.

Discover the latest research on diet, probiotics, and emerging treatments like FMT, and learn practical tips to keep your gut — and body — thriving as you get older.

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1 year ago
19 minutes 5 seconds

Following Science
The Law of Attachment - How Does It Impact You?

In this episode of Following Science, we explore the fascinating world of Attachment Theory! Ever wonder why you react a certain way in relationships? Or how the bonds we form as babies shape us for life?

We’ll break down the science behind how early connections with caregivers influence everything from romance to friendships, and even our stress levels. Plus, find out if it’s possible to change your attachment style.

Tune in for an eye-opening journey into the science of human connection!

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1 year ago
16 minutes 45 seconds

Following Science
Lion’s Mane Mushrooms: The Ultimate Health Game-Changer!

In this episode of "Following Science," host Rutu Ruparel uncovers the secrets of Lion’s Mane mushrooms—nature’s brain-boosting powerhouse!

Discover how this fascinating fungus can sharpen your mind, protect against dementia, lift your mood, and even support your nervous and digestive systems. From science-backed benefits to tips on using it safely, this episode reveals why Lion’s Mane is the mushroom everyone’s talking about.

Tune in to see how it could supercharge your health!

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1 year ago
14 minutes 4 seconds

Following Science
SNEAK PEAK INTO SEASON 3!!!

A sneak peek into what season 3 has in store!


Hint: It's awesome!


Connect with the brightest minds out there through interviews and ideas that are guaranteed to blow your mind!


Buckle up. It's going to be a crazy ride! :)

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1 year ago
1 minute 27 seconds

Following Science
The Genetic Connection: Heart Disease and Alzheimer's

On this episode of Following Science, we dive into the fascinating genetic connections between heart disease and Alzheimer’s.

Discover how shared genetic risk factors, like the APOE4 variant, link these seemingly different conditions, and explore the critical role that lifestyle choices—such as diet, exercise, and smoking—play in both heart and brain health.

Tune in to learn how an integrated approach to prevention and treatment could offer new hope for millions, especially as our understanding of these complex diseases continues to evolve.

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1 year ago
18 minutes 45 seconds

Following Science
Unveiling the Secrets of Single-Cell Metabolomics

In this episode of Following Science, we dive into the revolutionary field of single-cell metabolomics.

Discover how advanced technologies are enabling scientists to analyze the metabolic profiles of individual cells, revealing insights into cellular diversity and function. We explore real-world applications in cancer research, neuroscience, immunology, and personalized medicine, highlighting groundbreaking discoveries and future prospects.

Tune in to learn about the integration of multi-omics approaches, the role of AI in data analysis, and the ethical considerations in single-cell research!

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1 year ago
19 minutes 24 seconds

Following Science
Understanding Cytology

In this episode of "Following Science," we delve into the intricate world of cytology, the study of cells.

Join me as we explore the history, structure, and functions of cells, the diverse techniques used to study them, and the groundbreaking applications of cytology in medicine, environmental science, agriculture, and more. We'll also discuss the latest advances in single-cell RNA sequencing, CRISPR technology, high-throughput imaging, organoids, and the integration of AI and nanotechnology in cytology.

Tune in for a comprehensive and captivating journey through the building blocks of life!

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1 year ago
19 minutes 40 seconds

Following Science
Decoding The Supernova Explosion

In this episode of Following Science, host Rutu Ruparel explores the fascinating and powerful phenomenon of supernova explosions. Supernovae, the dramatic deaths of stars, play a crucial role in the universe, from creating essential elements to shaping the structure of galaxies.

Make sure to tune in!

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1 year ago
11 minutes 40 seconds

Following Science
This podcast follows science by diving into recent discoveries, interviewing various professionals in the field, and exploring different topics in a fun, yet informative manner.