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FlowZone
Mark Kentwell
37 episodes
2 days ago
FlowZone Podcast is where high performers, entrepreneurs, and world-class thinkers break down the systems, habits, and mindsets that fuel peak performance — without burnout. If you want to work smarter, perform better, and live with more energy, you’re in the right place. Welcome to the FlowZone.
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Business
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All content for FlowZone is the property of Mark Kentwell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
FlowZone Podcast is where high performers, entrepreneurs, and world-class thinkers break down the systems, habits, and mindsets that fuel peak performance — without burnout. If you want to work smarter, perform better, and live with more energy, you’re in the right place. Welcome to the FlowZone.
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Business
Episodes (20/37)
FlowZone
Remote Work: Why It's Unfair To Young Workers: Adam Schwab
Australian entrepreneur, Adam Schwab, doesn't hold back on the remote work debate. The Luxury Escapes co-founder who built a billion-dollar travel empire reveals why he believes working from home is destroying young professionals' careers, costing businesses millions in lost productivity, and creating an unfair two-tier workforce. In this episode, Adam shares his unfiltered take on the agency cost problem plaguing big corporations, why he won't hire from banks or big consulting firms, and the exact hiring strategy that's kept Luxury Escapes' turnover under 10% for seven years. If you're building a business or climbing the corporate ladder, this conversation will challenge everything you thought you knew about modern work culture. 0:00 - Trailer: Remote Work Controversy Teaser 2:00 - Introduction: From Corporate Lawyer to $1B Travel Empire 2:43 - The Biggest Lie in Business Today - Agency costs destroying shareholder value 5:05 - The Middle Management Trap - Why wrong hires kill company growth 10:42 - Never Hire From Banks - The exact hiring strategy for hungry teams 15:20 - Scaling Past Founder Fantasy - Creating ownership mentality throughout business 30:15 - The Optus Failure - When management and ownership split goes catastrophically wrong 38:47 - How Luxury Escapes Survived COVID - Revenue dropped to zero, competitors died 43:33 - Building for 50 Years - Long-term thinking vs short-term profitability 45:13 - The Remote Work Debate - Why Adam's controversial 5-day office policy works 46:40 - The Retention Data - Remote workers have double the attrition rate 47:17 - Why It's Unfair to Young People - The hidden cost of working from home 47:35 - The 45-Year-Old Manager Problem - Gen X and Boomers staying home hurt young careers 48:10 - The 5-Day Office Rule - How Luxury Escapes maintains sub-10% turnover 49:14 - Rapid Fire: Start-up advice, innovation theater, investors vs builders 51:15 - Business Podcasts Done Right - What makes great business content 52:06 - Real Entrepreneurs vs Wantrepreneurs - Grit and hard work Follow Adam Schwab: Instagram: www.instagram.com/adamjschwab/ LinkedIn: www.linkedin.com/in/adam-schwab-64b439a/ Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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2 days ago
52 minutes

FlowZone
Money or Freedom? Most Entrepreneurs Choose Wrong: Ash Bent
Ash Bent hit $4.2 million per month in just two years after pivoting to neon signs during COVID. He was spending $100,000 per day on Facebook ads and burning through cash to chase growth. He fired 40 people in a single day and felt... free. Now running Kloud, an ice bath company built on health and sustainable growth, Ash shares the lessons most entrepreneurs learn too late: funding is overrated, rapid scaling is like fast food (feels good but destroys you), and if your business isn't aligned with your values, it won't last. From million-dollar months to rock bottom and back, this is the story they don't tell you about entrepreneurship. 0:00 - Intro: From $4.2M/Month to Firing 40 People2:15 - COVID Pivot: 80% Revenue Drop to Launching Neon Signs5:30 - $0 to $500K in Days: Every System Broke9:45 - First Meta Ban: Lost My Main Revenue Channel12:20 - Spending $100K Per Day on Ads at Peak16:10 - Second Meta Ban: Burned $800K in 30 Days19:45 - The Collapse: Firing 40 People in One Day22:30 - Why I Felt Free After Losing Everything28:15 - Building Kloud: Ice Baths and Sustainable Growth35:50 - ADHD Diagnosis Changed How I Build Companies41:30 - Lightning Round: Why Funding is Overrated48:15 - Scaling Too Fast is Like Fast Food50:45 - Work-Life Balance Doesn't Exist—Just Be You Follow Ash Bent: Instagram: www.instagram.com/_ashbent/ LinkedIn: www.linkedin.com/in/ash-bent-8185a317b Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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1 week ago
51 minutes

FlowZone
No Filter, No Excuses: The Rebel's Path to Building Wealth: Danny Grant
Danny Grant got fired from every job—now he runs a multi-million dollar empire. In this Flow Zone episode, he reveals how being unapologetically himself became his biggest business advantage. He shares his "unrealistic goals with realistic steps" framework, why he talks about guns and drugs in corporate boardrooms, and how personal branding became the ultimate business weapon. If you've never fit the mould or felt the conventional path wasn't for you, this episode shows why that's your superpower. 0:00 - Introduction: The Unfiltered Entrepreneur Who Talks Gangsters in Boardrooms 1:52 - Why the Conventional Path Never Worked: Getting Fired & Finding His Own Way 3:04 - Building Melbourne's #1 Nightclub Empire: Moving 10,000+ People Weekly 3:38 - The Culture Vulture Strategy: Infiltrating 7-8 Different Music Genres Simultaneously 9:45 - From Nightclubs to Alcohol Brand: The $10M Exit That Almost Didn't Happen 18:40 - The "Unrealistic Goals, Realistic Steps" Framework for Any Business 27:15 - Why Being Authentic & Unfiltered Is Now Your Competitive Advantage 33:50 - The Boardroom Test: Talking About Guns & Drugs to Corporate Executives 40:28 - Personal Branding in 2025: Why Every Business Needs a Face 45:03 - Rapid Fire: Business Education, Perfect Plans & The Biggest Entrepreneurship Lies 46:40 - Final Advice: How to Start When You Have Nothing (No Money, No Connections) 48:07 - Winners Aren't Afraid of Losing: The Mentality That Changes Everything Follow Danny Grant: Instagram: www.instagram.com/dannyrants/ TikTok: www.tiktok.com/@dannysrants LinkedIn: www.linkedin.com/in/danny-grant-9628a5102 Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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2 weeks ago
50 minutes

FlowZone
Female CEO: Stop Promoting Women Because They're Female! Here's Why: Hayley Westoby
Meet Hayley Westoby, the 34-year-old entrepreneur who walked away from toxic corporate culture-not once, but twice-to build two thriving businesses on her own terms. In this episode, Hayley challenges everything you've been told about female ambition, work-life balance, and what actually builds wealth. She exposes the brutal reality of being denied promotions because of "gender quotas," shares why hustle culture is dead, and reveals how she completely restructured her business model after realising she'd built a cage instead of freedom. 0:00 - Trailer: Gender Quotas, Ambition & The "I Am The Table" Movement 1:55 - Full Episode Begins: Meet Hayley Westoby 2:58 - "I Am The Table" Philosophy: Why Women Shouldn't Just Bring A Seat 6:47 - When Ambition Gets Labeled As Aggression 9:12 - The Gender Quota Story: Denied Promotion After 9 Months of Proving Herself 10:36 - Second Walkout: Requesting Performance Pay & Getting Shut Down 12:29 - Merit vs Quotas: Why Gender-Only Hiring Backfires 17:20 - Sophie Hood's Red Bull Story: When Employers Support Ambition Right 24:18 - The Trust Problem in Marketing & Real Estate (It's The Same Everywhere) 29:05 - Breaking Down Marketing BS: Why Overcomplicating Things Sells But Hurts 32:04 - Gambit Collective Model: How Pay-As-You-Go Actually Works 38:07 - Redefining Wealth: From Fast Cars To Freedom & Time 39:32 - The Business Pivot: Realizing She'd Built A Prison, Not A Dream 45:00 - Reality Check: "No Time To Start? You Won't Have Time To Run It" 48:00 - AI & Human Connection: What Machines Can't Replace 51:07 - Why Work-Life Balance Is A Dangerous Myth (And What To Do Instead) 56:17 - Final Words: Start Before You're Ready—Done Beats Perfect Retry Follow Hayley Westoby: Instagram: www.instagram.com/hayleywestoby/ LinkedIn: www.linkedin.com/in/hayleywestoby Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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3 weeks ago
57 minutes

FlowZone
The Australian Housing Crisis Is Fake (Here’s Proof): David Besser
David Besser is a veteran property developer with 35+ years shaping Melbourne's boutique housing market. In this episode, he reveals the brutal reality of off-the-plan apartment disasters, why local councils are blocking affordable housing projects they claim to support, and how one developer is fighting back with transparency. David exposes the hidden costs destroying housing affordability—including $240,000 in government fees on every $800,000 apartment. 0:00 - Off-Plan Apartment Trap & VR Solution 6:42 - Staircase Disaster in $5M Apartments 13:46 - Water Detection Systems & The Big Four 18:42 - $240K Government Fees Per Apartment 21:00 - Council Rejected 160 Affordable Apartments 26:12 - Three Marriages & Adaptability Lessons 29:17 - Banks Called In Profitable Fashion Business 33:12 - Profit vs Cash Flow: Oxygen vs Water 37:57 - Cancel Cancel: 45-Year Mindset Philosophy Follow David Besser:I nstagram: www.instagram.com/besserdavid/ Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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1 month ago
45 minutes

FlowZone
No Real Estate Agents: Creative Agency's Controversial Rule: Marcus Willis
Marcus Willis, founder of Kill Boring Dead, reveals why challenger brands win against giant competitors and how the eternal student mindset keeps him ahead in marketing. From his controversial “No Real Estate Agents” policy to breaking down Nike’s billion-dollar mistake abandoning brand building for performance marketing, Marcus shares brutal truths about what actually works. He explains why AI is forcing marketers to think 10x bigger, how personal brands compete against 90,000-person agencies, and why most marketing fails because brands overcomplicate everything. 0:00 - Why 99% of Real Estate Agents Are Banned 4:16 - The Death Star Strategy for Challenger Brands 7:43 - The Eternal Student Mindset After 10 Years 10:45 - Real Estate’s Broken 95/5 Model Exposed 20:48 - Marketing’s Real Purpose: Just Make One Thing Memorable 25:03 - Starbucks Lost “The Third Place” & The Four Ps Breakdown 29:27 - Nike’s Performance Marketing Disaster Cost a Decade 32:18 - Detector Inspector: Melbourne to #1 in Australia 38:40 - AI Eliminates Performance Marketing (Amplifies Creativity) 45:52 - Personal Brands Beat 90,000-Person Agencies 48:51 - What Makes Your Older Self Proud in 10 Years Follow Marcus Willis: Instagram: www.instagram.com/marcuswillis LinkedIn: www.au.linkedin.com/in/marcus-willis-b0651734 Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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1 month ago
50 minutes

FlowZone
From $0 to $12K Per Night: Building Australia's Luxury Empire: Tom Ormerod
Tom Ormerod built Australia's premier luxury accommodation platform Luxico from a simple frustration: picking up keys from fish and chip shops for million-dollar homes. Now averaging $12,000 per booking, his company serves billionaires, celebrities, and ultra-wealthy clients with wild requests ranging from grand pianos to exotic animals delivered at a moment's notice. In this episode, Tom reveals the behind-the-scenes reality of working with billionaires, the crushing moment his TV show got dropped, and how he's using personal branding to scale internationally. He also breaks down the current challenges facing Australia's short-term rental industry, including the 7.5% Victorian tax that's reshaping the market. Plus, his expansion plans with "Stay Longer" platform and why he believes luxury hospitality is the ultimate relationship business. 0:00 Introduction - Australia's $12K Per Night Empire2:04 The Netflix Audition That Changed Everything3:05 8-Year TV Journey: From Concept to Binge11:07 What Billionaires Actually Request (You Won't Believe This)15:08 The "Stay Longer" Platform Strategy22:16 Working with Celebrities & Royalty Behind the Scenes28:00 The Crushing Moment: Getting Dropped by Major Network31:03 Personal Branding Through TV: The Real Strategy37:51 Why Original TV Content is "Higher Risk" in Australia41:11 The 7.5% Tax Destroying Victoria's Rental Market45:07 International Expansion Plans: Mykonos to Bali Follow Tom Ormerod: Instagram: www.linkedin.com/in/tom-ormerod-5a645640/ LinkedIn: www.linkedin.com/in/thatvillaguy/ Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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1 month ago
48 minutes

FlowZone
How Ignoring Every 'Should' Built Her Wellness Business: Emma Maidment
Emma Maidment reveals how she transformed from a burned-out corporate PR executive to a thriving wellness entrepreneur by following one simple principle: authentic alignment. After years of pushing through anxiety and health issues while climbing the corporate ladder at tech startups like 99designs, Emma discovered the secret to creating a magnetic personal brand that attracts the right opportunities effortlessly. In this powerful conversation, Emma shares her proven framework for building trust through storytelling, why "fake it till you make it" will eventually destroy your business, and the strategic communication techniques she learned working in police media that apply directly to personal branding. She breaks down the difference between surface-level success and true flow state, revealing why most entrepreneurs struggle to build sustainable brands that stand the test of time. 0:00 Introduction - From PR to Purpose 2:04 The Corporate Trap - Following the path you "should" take 6:00 Body Screaming Misalignment - Health crisis from pushing through anxiety 8:37 The Coffee Shop Revelation - Friend's question that changed everything 11:43 99designs Success Story - Inside the $35M tech startup boom 19:21 Authentic vs. Fake Success - Why truth always reveals itself 23:05 Magnetic Brand Formula - You have to know who you are 38:06 Long-Form Content Strategy - How podcasts build trust faster than posts 48:24 Police Media Secrets - Strategic communication lessons for business 57:16 What Is Flow State? - Living in alignment with your true purpose Follow Emma Maidment: Instagram: www.instagram.com/emmamaidment_/ LinkedIn: www.linkedin.com/in/emmamaidment/ Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark’s Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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1 month ago
1 hour 3 minutes

FlowZone
Stay, Sell, or Step Back: The Business Owner's 3 Hardest Options
I'm stepping back from the day-to-day operations of my business while relocating to Melbourne, yet I still maintain full control. Most founders either stay trapped forever, sell everything, or try this risky third option: turning their company into a true investment that runs without them. I'm sharing the brutal reality of this transition - appointing a C-suite, self-funding the change, and why removing "founder fairy dust" could tank margins and revenue. With 1300 investors and 45+ team members counting on me, failure isn't an option. 0:00 - The 3 Options Every Business Owner Must Face 0:47 - Option 1: Stay in Business Forever (The Master Tailor Trap) 2:16 - Option 2: Full Exit Strategy & Complete Sale 4:37 - Option 3: Step Out & Become an Investor 5:23 - The E-Myth Pyramid: From Technician to Investor 6:27 - My Choice: Why I'm Choosing Option 3 7:17 - 1300 Investors & 45+ Team Members: Why I Didn't Sell 8:33 - Two Key Decisions: C-Suite & Capital Strategy 9:29 - The Fairy Dust Problem: What Happens When Founders Leave 10:22 - Reinvestment Reality: Why You Need Capital for Transition Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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1 month ago
11 minutes

FlowZone
How He Built a 25-Country Brand in 15 Years (Then Chose to Walk Away): Owen Bowling
Owen Bowling, mission-driven entrepreneur and fitness industry veteran with over 20 years of experience, co-founder and CEO of Coach Welly (AI-powered wellness platform), shares how a knee injury that put him through a roof became the catalyst for building Crank It Fitness into a globally recognised brand distributed in 25+ countries. After surviving a decade-long legal battle with an American giant and ultimately closing the business during COVID, Owen reveals his philosophy of measuring opportunities by "who you become in the process" and why joy and fun are non-negotiable in business and life. 00:00 - Owen's unconventional path: circus, semi-pro soccer in Italy, to fitness entrepreneur 02:27 - How suspension training connected with his movement background 04:15 - The crucial knee injury: falling through a roof that created space for creativity 06:00 - Building Crank It Fitness and the education platform necessity 08:27 - Global expansion strategy through trade shows and relationship building 14:00 - The terrifying 40-page cease and desist letter from America 21:27 - David vs. Goliath: 10-year legal battle and the COVID shutdown decision 25:00 - Why the competitor went bankrupt but still came after them 27:00 - Measuring opportunities by personal growth, not just financial returns 31:00 - The missing piece: helping people find their "why" and purpose alignment 36:00 - Joy as the breakthrough word and "if you're not having fun, what's the point" 38:00 - Family, People, Planet, Fun: his four-pillar life mantra 42:00 - Why we idolize sports people too much and the hidden costs of extreme focus 45:00 - Coach Welly's ecosystem approach to AI-powered wellness 50:00 - B2B2C model advantages over direct-to-consumer wearables 53:00 - Privacy concerns and anonymous data aggregation 56:00 - AI's vertical curve acceleration and the creative augmentation debate 59:00 - Final wisdom for entrepreneurs in crisis moments: "Forward, Trust, Let Go" Follow Owen Bolwing: Instagram: www.instagram.com/owenbowling/ LinkedIn: www.linkedin.com/in/owenbowling/ Follow Mark Kentwell: Instagram: www.instagram.com/mark_kentwell TikTok: www.tiktok.com/@mark_kentwell LinkedIn: www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: presence.realestate/ Nexr: nexr.com.au/
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2 months ago
1 minute

FlowZone
How He Turned Australia's Ugliest Industry Into $10M Empire: Jacob Spencer
Jacob Spencer, owner and managing director of Mobile Skips approaching $10 million revenue, shares the counterintuitive strategy that transformed an "unsexy" industry: deliberately choosing businesses where customer experience doesn't exist. After learning systems mastery at McDonald's and applying it to Australia's $4.95 billion waste removal industry, Jacob reveals why targeting unsexy industries with exceptional service creates unbeatable competitive moats. 00:00 - Why Jacob chose the "unsexy" waste removal industry strategically 04:15 - How McDonald's systems training shaped his franchise philosophy 08:02 - The $4.95 billion Australian waste market and Mobile Skips' positioning 14:00 - Managing franchisee innovation vs. systematic consistency 17:19 - What franchisees must master: the "Celebrity Service" framework 23:25 - The I.A.B.C. trust model that transformed his leadership approach 30:00 - Dealing with toxic rockstars and values-based decision making 38:10 - Jacob's transition from doing everything to leading five experienced leaders 41:16 - How crippling anxiety became his biggest business challenge 46:11 - Tactical anxiety management: cold exposure and distraction vs. intellectualizing 49:07 - The personal story driving his anxiety and how therapy helped 56:32 - Balancing spare time with purpose: Street Enterprise board work 1:00:21 - Building businesses that survive beyond the founder 1:02:15 - The freedom challenge facing successful entrepreneurs Follow Jacob Spencer: LinkedIn: www.linkedin.com/in/jacob-spencer-mobileskips Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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2 months ago
1 hour 2 minutes

FlowZone
Why Average Salespeople Are 'Screwed': Doug Brown
In this game-changing conversation, Doug Brown, founder of CEO Sales Strategies followed by nearly 2 million people, exposes the shocking reality that's killing most sales organizations: 97% of salespeople don't know their ideal buyer characteristics. After working across 360+ industries with global giants like Procter & Gamble and Intuit, Doug reveals why sales isn't random luck—it's a predictable mathematical system, and why average salespeople are about to be "screwed" in the AI revolution. What makes Doug's approach revolutionary? While most companies treat sales like a mysterious black box, Doug has cracked the code on making revenue mathematically predictable through micro-measurements and daily accountability. His methodology transforms sales from subjective guesswork into precise funnel math, revealing why over 90% of businesses—even Fortune 500 companies—lack basic sales metrics that could transform their growth. Doug's transformation of Intuit's struggling division isn't just impressive—it's systematic. He reveals how they went from a $10 million loss to a $7 million gain in one year by shifting from selling "checks" to solving "check fraud protection," and why the real breakthrough came from understanding both business ROI and personal ROI of buyers. We explore his counterintuitive finding that remote sales teams can outperform in-office teams when properly systematised, and why he trains sales teams four days a week despite pushback from executives. Discover why he believes "technology is flat in the field," how AI will separate professional salespeople from average ones, and why the master prospector always outsells the master closer in volume. Doug shares his prediction that sales compensation models won't fundamentally change, but the processes will be completely revolutionised, why daily training creates compound interest effects in performance, and how 22 hours per week can be reclaimed through AI integration. We dive deep into his philosophy that sales must address both business and personal return on investment, why Harvard research shows 97% of salespeople miss their ideal buyer profile, and how AI can transform average producers into top performers if they embrace the technology. Doug reveals why companies doing $48 million grew to $110 million through systematic daily training, how to use AI for prospect research most salespeople ignore, and why the future belongs to salespeople who build personal brands and leverage technology rather than compete against it. 00:00 - Why 97% of salespeople fail to identify their ideal buyers 03:15 - How to make sales mathematically predictable through systems 04:00 - The specific metrics most companies aren't measuring 06:33 - Why over 90% of businesses lack basic sales funnel data 07:00 - The Intuit case study: From $10M loss to $7M profit in one year 13:58 - Why technology has leveled the playing field for all salespeople 21:00 - Remote vs in-office sales teams: What the data really shows 24:18 - The fatal hiring mistake companies make with remote salespeople 26:49 - How 30 minutes of daily training created $62M in growth 28:26 - The compound effect: Why 1% daily improvement transforms performance 32:08 - Doug's blunt prediction: Why average salespeople are "screwed" 33:10 - The economics of AI: $20/month vs $60K salary reality 34:08 - How AI can transform average producers into top performers 42:32 - The prospect research advantage most salespeople ignore 44:21 - Why human connection becomes more critical in the AI era 45:57 - What will actually change about sales compensation models Follow Doug Brown: Instagram: https://www.instagram.com/dougcbrown Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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2 months ago
53 minutes

FlowZone
The Psychology Behind Personal Branding in the AI Era: Mel Yu
In this powerful conversation, Mel Yu, international speaker, brand strategist, and mental health advocate, reveals the uncomfortable truths about building authentic personal brands in the AI era. What makes Mel's approach revolutionary? While most people build personal brands to chase money and followers, Mel discovered that true personal branding is about "creating people of influence, not influencers"—and why authenticity always beats the algorithm. Her methodology centers on identity and reputation in the marketplace, the power of polarity in brand positioning, and why the most successful personal brands require you to risk being disliked. Mel's transformation from trauma-focused content creator to luxury brand strategist isn't just inspiring—it's systematic. She reveals how losing her partner to suicide initially built her brand around mental health advocacy, but how staying there would have kept her trapped in the past. We explore her courageous decision to evolve her messaging despite fearing her community would "love her less," and why she now says "I remember where I've come from every day—that's why I can't stay there." We dive deep into her philosophy that only 3% of your audience is ready to buy at any time, why personal brands are taking market share from traditional influencers, and how to position yourself as a thought leader rather than a trend-follower. Mel reveals why she rejected the pressure to stay in her trauma story, how to navigate brand evolution without losing your core audience, and why building a personal brand requires being comfortable with people not liking you. 01:12 - The difference between influencers and personal brands: "We're creating people of influence, not influencers" 03:02 - Simple definition of personal branding: "Your identity and reputation in the market" 05:25 - Why personal brands are winning: "People want substance, depth, and lived experience they can relate to" 09:26 - The authenticity vs algorithm balance: "Without authenticity, you're just a cookie cutter puppet" 16:07 - Why money shouldn't be the primary driver: "There are a million other ways to make money—you don't actually need a personal brand" 17:44 - The psychology behind personal branding: "Every human just wants to feel seen, heard and understood" 28:05 - The courageous brand evolution: "I was worried you guys would love me a little less" 29:43 - Breaking free from trauma positioning: "I remember where I've come from every day—that's why I can't stay there" 32:04 - The engagement trap of trauma content: "Misery loves company—sad content gets the highest engagement" 34:17 - Personal branding as service: "It's one of the most selfishly selfless things you can do" 36:07 - Psychology as foundation: "Once you understand the human mind, you have more compassion and empathy" 41:02 - Teaching resilience through failure: "What did you do to fail today? We need to normalize these lessons" 48:18 - The hero's journey principle: "No hero sets off on a linear journey—the valleys of despair create the best stories" Follow Mel Yu: Instagram: https://www.instagram.com/mellieyu Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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2 months ago
49 minutes

FlowZone
From Athlete to Millions of Downloads: How He Built Australia's Biggest Fitness Podcast in 9 Years
In this incredibly insightful conversation, Danny Kennedy, creator of Australia's pioneering "Fitness and Lifestyle" podcast, reveals how he went from elite basketball player to building one of the country's most successful podcasts with millions of downloads. Starting in 2016 when almost no one in Australia was podcasting, Danny shares the raw truth about his 9-year journey of relentless consistency and authentic storytelling. What makes Danny's approach revolutionary? While most creators chase viral moments and perfect content, Danny discovered the power of "documenting, not creating" - simply sharing his authentic journey and lessons learned. His methodology centers on value-first content creation, landing high-profile guests like 360 through simple Instagram DMs, and the compound effect of showing up weekly for nearly a decade. Danny's transformation from failed athlete dealing with constant setbacks to successful entrepreneur and creator isn't just inspiring - it's systematic. He reveals how his basketball failures actually desensitised him to rejection, making him fearless in reaching out to guests and creating content. We explore his evolution from scripted, perfectionist episodes to raw, authentic conversations that people say make him "exactly the fucking same" in person. Discover why he believes authenticity beats perfection every time, how he went from 5 listeners to millions of downloads through sheer consistency, and why treating content creation like "dollar cost averaging" in investing is the ultimate long-term strategy. Danny shares his transition from recording in underground car parks with USB mics to running monthly masterminds with high-performance entrepreneurs. We dive deep into his philosophy of "meeting people where they are" rather than where you want them to be, why he rejected advice to niche down (and became grateful he did), and how personal branding in the AI age requires radical authenticity. Danny reveals his approach to adding value, building genuine relationships, and why the magic happens when you stop trying to please everyone and start resonating with your true audience. 01:12 - How he got rapper 360 on his podcast: "I literally just reached out via Instagram" 04:23 - Why early podcasting was easier: "Most people didn't even know what a podcast was" 06:08 - The Gary Vee moment that made him start: "Why wait till tomorrow for something you can do today?" 10:53 - Detachment from instant outcomes: "Reality will catch up to who you're being, not what you're doing" 18:04 - The evolution of podcasting: From car recordings to professional studios 22:03 - How everyone has value to add: "It's an extension of the lessons I've learned" 27:23 - The Vegas episode that changed everything: Authenticity over perfection 31:25 - Why he rejected advice to niche down and stayed broad 38:11 - "Documenting, not creating" - Gary Vee's influence on content philosophy 44:02 - Meeting mentors where you are vs. where they are now 46:06 - The mastermind evolution: Hand-picking entrepreneurs for monthly growth sessions Follow Danny Kennedy: Instagram: https://www.instagram.com/djkfitness Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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3 months ago
48 minutes

FlowZone
From $300 Net Worth to 8-Figure Exit: Allan Dib
In this profoundly honest conversation, Allan Dib, author of the #1 Amazon bestseller "The One Page Marketing Plan" (over 1 million copies sold worldwide), reveals the raw truth about his journey from a $300 net worth when he got married to building and exiting an 8-figure business. But this isn't just another success story - Allan shares the brutal reality of why money doesn't buy happiness and how he almost lost everything that mattered while winning in business. What makes Allan's approach revolutionary? While most entrepreneurs chase endless financial goals, constantly resetting the bar from $10K to $100K to more, Allan discovered the dangerous trap of "winning the battle but losing the war." His framework goes beyond traditional business advice to life design, revealing why he went from "dirty fuel" (desperation) to "clean fuel" (purpose) and how this shift transformed everything. Allan's methodology centers on systematic life design rather than just goal setting. Drawing from his friendship with James Clear (Atomic Habits), he breaks down how an amazing life starts with amazing days, and why treating your personal commitments with the same respect as client appointments changes everything. He reveals his daily system of 5-6 non-negotiables that, when executed consistently, compound into an extraordinary life. We explore his transformation from being 20-30kg overweight and health-deteriorating to working out 6 days a week, how discipline in one area affects all others, and why physical fitness literally made him more money. Allan shares the pivotal moment looking at a photo with his late father that sparked his complete life overhaul, moving from business success at the expense of everything else to holistic success. Discover why he believes passion follows success (not the other way around), how he "sends the elevator back down" through his work impacting millions globally, and why the books that come from lived experience are the most powerful. Allan reveals his three-note system for capturing ideas (stories, snippets, core content) and why he never faces a blank cursor when writing. Key Timestamps: 02:48 - From $300 net worth to 8-figures: "Rich is definitely better, but money doesn't buy happiness" 04:44 - The transition from "dirty fuel" to "clean fuel" and why desperation has diminishing returns 08:30 - Why he gets fan mail daily now vs. only complaints in his tech businesses 12:52 - The "Second Mountain" concept and why the journey creates who you are 21:22 - Designing his ideal life: remote work, no suits, office overlooking water 25:20 - Why "passion follows success" and the screw manufacturer who loves his business 35:37 - The health transformation: from 30kg overweight to 6-day workout routine 37:52 - The photo with his father that changed everything: "We looked friggin identical" 42:26 - His daily system: 5-6 things that make a great day, compounded into a great life Follow Allan Dib: Instagram: https://www.instagram.com/allandib Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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3 months ago
48 minutes

FlowZone
The Man Who Designed Shoes for NBA MVP James Harden: Vince Lebon
In this deeply authentic conversation, Vince Le Bon reveals how he transformed from self-doubt and industry skepticism to becoming the globally recognised founder of Rollie Nation, designing for NBA MVP James Harden and building a footwear empire across 11 countries. But this isn't your typical entrepreneurial success story - Vince shares the profound personal journey that led him to prioritise family happiness over business growth and how his creative process became the foundation for everything he builds. What makes Vince's approach revolutionary? While most founders chase growth at any cost, Vince teaches the three pillars of sustainable success - Self, Relationships, and Wealth - revealing why you must start with yourself first and why he'd sell his business before sacrificing family happiness. His methodology goes beyond traditional business advice to authentic leadership, helping entrepreneurs overcome the "mental prison" of constantly restarting their brand every few years due to market volatility. Discover why he believes most founders get stuck chasing ego projects instead of purpose-driven work, how his meditation and ice bath practices regulate his nervous system for creativity, and why being authentically yourself in business will become your greatest competitive advantage. We explore the dangers of tall poppy syndrome in Australia, the importance of creating the right environment for flow states, and why trauma and struggle might be essential for entrepreneurs to step into their most confident, authentic selves. 04:26 - The biggest challenges facing Australian retailers and his brand experience philosophy 08:03 - How COVID forced a 30-day sprint that generated 92% of monthly sales 10:11 - Why he shortens sprint cycles from 90 to 60 days during volatile times 14:26 - The stop-start-continue framework and what he identified to stop doing 18:51 - Working with NBA MVP James Harden and the wild journey to that collaboration 21:01 - How creativity drives everything and why it's his primary fuel source 23:26 - When flow hits a brick wall - getting out of the "I don't want to be here" energy 26:03 - His triangle framework: Self, Relationships, and Wealth - and why you must start with yourself 27:03 - How he brings his family into his world and why he'd sell before jeopardising them 31:18 - Dealing with tall poppy syndrome and the Porsche story that changed his perspective 38:18 - Living authentically in New York vs Australia and removing the cloth from your torch 41:05 - Why he has 10 years left to build a global brand and the clarity that brings 45:49 - The difference between building for creativity vs. ego and calling out his own bullshit 49:15 - How Rollie evolved from a travel shoe to representing diversity, creativity, and flow states Follow Vincent Lebon: Instagram: https://www.instagram.com/vince_lebon Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/Nexr: https://nexr.com.au/
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3 months ago
50 minutes

FlowZone
From Mental Prison to TEDx Stage - Finding Your Authentic Voice in an AI World: Dan Ballard
In this deeply authentic conversation, Dan Ballard reveals how he transformed from living in a "mental prison" of anxiety and self-doubt to becoming a globally recognized mentor who helps others find their authentic voice. But this isn't your typical success story - Dan shares the profound personal journey that led him to the TEDx stage and how that experience became a hallmark moment that changed everything about his approach to communication and influence. What makes Dan's approach revolutionary? While most communication coaches focus on what you say, Dan teaches the four layers of communication that create true influence - revealing why your words matter least and your presence matters most. His methodology goes beyond performance to authenticity, helping people overcome self-sabotage and self-doubt to own their voice completely. Discover why he believes most people get stuck on the wrong layer of communication, how his spiritual background informs his mentorship approach, and why being more human in an AI world will become our greatest advantage. We explore the dangers of transhumanism, the importance of knowing who you are before outsourcing yourself to technology, and why trauma might be essential for men to step into their most confident, authentic selves. 04:15 - How TEDx changed everything about his confidence and composure 08:32 - The journey from wanting validation to finding authentic voice 12:16 - Why he became a TEDx curator and speaker coach 21:01 - The four layers of communication that create real influence 25:15 - Why authenticity isn't a performance you can fake 29:03 - How to find your voice in professional services without losing clients 41:19 - Why being more human beats AI and transhumanism concerns 44:03 - His theory on controlling anxiety vs. excitement 49:31 - Why trauma is essential for men's authentic development Follow Dan Ballard: Instagram: https://www.instagram.com/danballard Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/Nexr: https://nexr.com.au/
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3 months ago
52 minutes

FlowZone
Relationship Expert EXPOSES Why 50-Year Marriages Are Actually Toxic: Sally Jane Douglas
In this raw and inspiring conversation, Sally Jane Douglas reveals how she transformed from traditional dating advice to revolutionizing modern relationships by doing something no other relationship mentor will claim: she applies business strategy principles to love, creating intentional partnerships that last. But this isn't your typical relationship guru story - Sally has pioneered a unique approach by treating relationships like strategic ventures, complete with values alignment, clear agreements, and measurable outcomes. What makes Sally's approach groundbreaking? While most relationship "experts" focus on finding love, Sally teaches you how to design it. Her four-pillar intentional relationship framework has helped thousands of women move beyond the transactional nature of dating apps to create deep, authentic connections. Her methodology goes beyond compatibility to "comfortability" - understanding not just if someone fits your criteria, but if you can truly be yourself with them. Discover why she believes 50-year unhappy marriages aren't success stories, why online dating creates transactional relationships instead of genuine connections, and how childhood experiences with her parents' relationship shaped her mission to help others build conscious partnerships. You'll learn her game-changing approach to dating that treats it like a strategic business plan, why she advocates for "fishing where your type of fish are" instead of random app swiping, and her stepping-stone methodology that turns self-awareness into relationship readiness. Sally shares incredible insights about transitioning from dating coach to relationship mentor, why men fear their partners getting relationship coaching, and how she's now expanding to help couples create the intentional partnerships both people truly want. This isn't just another dating advice story - it's a profound exploration of conscious relationship building, the psychology of modern love, and how intentional design creates lasting partnerships. 01:55 - From dating chaos to intentional relationship design 05:29 - "We buy what we sell" - Why authenticity beats perfection 14:20 - The four-pillar relationship framework revealed 18:45 - Why "comfortability" matters more than compatibility 25:12 - The stepping-stone strategy from single to partnered 29:33 - Why 50-year unhappy marriages aren't success 35:41 - Dating apps vs. real world connection strategies 42:16 - Why men fear relationship coaching (and shouldn't) 48:22 - Expanding to help couples build conscious partnerships Follow Sally Jane Douglas: Instagram: https://www.instagram.com/sallyjanedouglas Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses:Presence Real Estate: https://presence.realestate/Nexr: https://nexr.com.au/
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4 months ago
52 minutes

FlowZone
Lost Everything, $348K in Debt - Now Helps 10,000 Clients: Chris Christofi
In this raw and inspiring conversation, Chris Christofi reveals how he transformed from a 24-year-old who lost everything and owed $348,000 to building one of Australia's leading property investment firms helping over 10,000 clients build wealth. But this isn't your typical rags-to-riches story - Chris has revolutionised property investment by doing something no other company will claim: he buys what he sells, putting his own money where his mouth is with a $2.1 million personal experiment that proved his methodology works. What makes Chris's approach groundbreaking? While most property "experts" talk theory, Chris bought 17 properties in 3.5 years using his exact system, generating $2.1 million in growth and $430,000 in cash flow. His four-pillar safety-first formula protects clients from the over-leveraging mistakes that destroyed his own financial life. Discover why he calls himself "retired" while working 100 hours a week, why he'd refuse $1 billion if it meant stopping work, and how childhood trauma from nearly being homeless drives his mission to help others build wealth safely. You'll learn his game-changing "comfortability" assessment that goes beyond borrowing capacity, why he allows 4% vacancy rates when others use 2%, and his stepping-stone approach that turns the first property into a springboard for multiple investments. Chris shares incredible stories about building and donating a house to charity (making $250,000 tax-free profit in the process), raising $263,096 for homeless causes, and why he chose to work with builders who would "lose money" on his charity project. This isn't just another property investment story - it's a profound exploration of purpose-driven entrepreneurship, the psychology of wealth building, and how childhood experiences shape our relationship with money and success. Chris reveals why work-life balance is a myth, how "gas left in the tank" thinking drives continuous growth, and why surrounding yourself with your "tribe" matters more than any business strategy. 01:07 - From $348K debt to helping 10,000+ clients 04:01 - "We buy what we sell" - The $2.1M personal experiment 09:15 - The four-pillar investment formula revealed 12:22 - Why "comfortability" matters more than borrowing capacity 16:01 - The stepping-stone strategy for multiple properties 22:27 - Why he chose homelessness charity (powerful backstory) 25:18 - Raising $263,096: "I hit all four targets, I didn't push enough" 28:38 - Building a charity house: $250K tax-free profit strategy 33:33 - "I'd refuse $1 billion if I couldn't work anymore" 35:16 - Why he's "retired" while working 100 hours/week 37:45 - The "gas left in the tank" mentality explained Follow Chris Christofi: Instagram: https://www.instagram.com/_chrischristofi Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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4 months ago
38 minutes

FlowZone
The 92% Accurate Secret That Predicts Your Future: Nick Bowditch
In this profound conversation, Nick Bowditch reveals how he went from Facebook's early days to becoming a therapist building revolutionary AI technology that's changing addiction recovery forever. After surviving his own drug addiction and multiple rehab stays, Nick is now pursuing his PhD in clinical psychology while developing "Sharon" - an AI algorithm that predicts addiction relapse with 92% accuracy by analyzing digital behavior patterns, speech, and linguistics. What makes this groundbreaking? Traditional therapy methods are often worse than chance at predicting relapse, while Sharon can't be "bullshitted" like human therapists can be. Discover why addiction in 2025 looks completely different - it's no longer primarily drugs or alcohol, but behavioral addictions to work, shopping, food, sex, and porn, all rooted in childhood trauma. Nick shares the life-changing insight that the harsh inner voice most people carry isn't actually theirs - it's someone else's voice from childhood that became internalized. Learn his simple but powerful "silly sausage" technique for transforming brutal self-talk into kindness, and his three-question reality check system that stops mental spirals: "Is it real? Can I change it? Does it matter anyway?" You'll hear incredible stories about anthropomorphising his AI into a "person" he spends hours with daily, why he chose the name Sharon (and why Karen didn't make the cut), his experience lying for Australia as a drug addict, and the moment becoming a father triggered his deepest mental health challenges. Nick reveals why authenticity is actually easier than pretending, how the "cheapest seats" always have the loudest critics, and his definition of flow: "being able to do things without trying while still killing it." This isn't just another tech or therapy story - it's a raw, honest exploration of trauma, recovery, and how AI might revolutionise mental health treatment while helping us understand the voices that drive our behaviour. 02:06 - Meet Sharon: 92% accurate addiction relapse prediction AI 04:05 - Why traditional therapy fails at predicting relapse 21:14 - Addiction in 2025: behavioral vs. substance-based 23:08 - Why all addiction traces back to childhood trauma 15:18 - The inner voice revelation: it's not actually yours 39:19 - The "silly sausage" self-talk transformation technique 49:47 - Three reality-check questions that stop mental spirals 28:16 - Why authenticity is easier than pretending 53:52 - How Sharon got her name (and why not Karen) 06:00 - Anthropomorphizing AI: spending time with Sharon daily 24:13 - How becoming a father triggered mental health crisis 12:00 - The peer review process and defending controversial work 59:56 - What "flow" means: accomplishing without trying Follow Nick Bowditch: Instagram: https://www.instagram.com/nickbowditch Follow Mark Kentwell: Instagram: https://www.instagram.com/mark_kentwell TikTok: https://www.tiktok.com/@mark_kentwell LinkedIn: https://www.linkedin.com/in/markkentwell1 Mark's Businesses: Presence Real Estate: https://presence.realestate/ Nexr: https://nexr.com.au/
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4 months ago
1 hour

FlowZone
FlowZone Podcast is where high performers, entrepreneurs, and world-class thinkers break down the systems, habits, and mindsets that fuel peak performance — without burnout. If you want to work smarter, perform better, and live with more energy, you’re in the right place. Welcome to the FlowZone.