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Feel Your Feelings
Monique Toonen HappiGuru International
49 episodes
1 week ago
Feeling Good and Happy is the greatest experience of humankind, yet life has plenty of emotionally draining challenges and events.Join Happiness and Lifestyle Business Coach: Monique Toonen, HappiGuru the 2nd & 4th Sunday every month at noon, she shares about emotional intelligence, communication, personal transformation, fun, fulfillment, freedom, life, happiness; travel, business and much more. Are you a Business Owner on track to Flip your UNIQUE Happiness Seeds into a Lifestyle Business, creating joyful experiences while working on your career? Then this podcast is for you!
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All content for Feel Your Feelings is the property of Monique Toonen HappiGuru International and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling Good and Happy is the greatest experience of humankind, yet life has plenty of emotionally draining challenges and events.Join Happiness and Lifestyle Business Coach: Monique Toonen, HappiGuru the 2nd & 4th Sunday every month at noon, she shares about emotional intelligence, communication, personal transformation, fun, fulfillment, freedom, life, happiness; travel, business and much more. Are you a Business Owner on track to Flip your UNIQUE Happiness Seeds into a Lifestyle Business, creating joyful experiences while working on your career? Then this podcast is for you!
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How To
Education
Episodes (20/49)
Feel Your Feelings
Episode #64 How to Turn Conflict into a Conversation - with Jesur Habek
Jesur is an experienced Life Coach who helps transform challenging habits into powering personal growth. He is frequently engaged by management practitioners who seek to simplify success and gain deeper understanding of yourself by developing your own personal momentum paired with personal study. The broad term declarative language describes intentional communication used to “direct another person's attention, comment, share information, or share interest” (Harbison, McDaniel, Yoder, 2016).
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2 years ago
30 minutes 47 seconds

Feel Your Feelings
Episode #63 How Poetry helped her Process the Pain Having a Disabilty - with Angela Talent.
Angela Talent, who is a poet with disabilities who has processed her pain and suffering through poetry.She is my special guest to tell the story of her transformation about the moment she started to processed her feelings into poetry dealing while dealing with her disability. Thank you for listening to this episode. Don't forget to subscribe to this podcast! Read on if you want to know more about Monique:CONNECT WITH MONIQUE ON LINKEDIN:https://bit.ly/MoniqueONLinkedinFOLLOW MONIQUE ON FACEBOOK : https://bit.ly/MoniqueONFacebookWORK WITH MONIQUE : https://bit.ly/Financial-IndependentDo you want to respond or do you have a question? Send Monique a DM on LinkedIn, Facebook or email me at info@moniquetoonen.comI love to hear from you!
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2 years ago
21 minutes 23 seconds

Feel Your Feelings
Episode #62 How Russian Martial Arts helped him find his true purpose - with Dan Sykes
Dan Sykes is an entrepreneur, filmmaker, author, body worker and founder of the Somatic Training Network.   By age 40, he seemed to have all - the cash and prizes most men want - the beautiful wife, happy kids, thriving business-without ever surrendering to a mundane life. That is, until everything unraveled. Sykes set out to change his life by finding out who he really was and stumbled into the world of Systema, Russian martial arts. Thank you for listening to this episode. Don't forget to subscribe to this podcast! Read on if you want to know more about Monique: CONNECT WITH MONIQUE ON LINKEDIN: https://bit.ly/MoniqueONLinkedin FOLLOW MONIQUE ON FACEBOOK : https://bit.ly/MoniqueONFacebook WORK WITH MONIQUE : https://bit.ly/Financial-Independent Do you want to respond or do you have a question? Send Monique a DM on LinkedIn, Facebook or email me at info@moniquetoonen.com I love to hear from you!
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2 years ago
34 minutes 42 seconds

Feel Your Feelings
Episode #61 - How She was Stuck in The Future and Forgot about Today - With Annie Singer
Annie Singer is a marketing professional and founder of Reciple, a premium recipe platform that's equitable for creators. In early 2021, she quit her 9-5 job as Director of Marketing to launch her own marketing consultancy. To scale back and spend less time working and more time living. Just reslently she realized that she still wasn't happy with what she was doing, and ended up working towards launching her own consumer brand last year. Follow Annie Singer: https://www.linkedin.com/in/singerandrea Follow Annie Singer on Insta: https://instagram.com/singerswings Thank you for listening to this episode. Don't forget to subscribe to this podcast! Read on if you want to know more about Monique: CONNECT WITH MONIQUE ON LINKEDIN: https://bit.ly/MoniqueONLinkedin FOLLOW MONIQUE ON FACEBOOK : https://bit.ly/MoniqueONFacebook WORK WITH MONIQUE : https://bit.ly/Financial-Independent Do you want to respond or do you have a question? Send Monique a DM on LinkedIn, Facebook or email me at info@happi.guru. We would love to hear from you.
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2 years ago
34 minutes 35 seconds

Feel Your Feelings
Episode #58 - How to Utilize Grief into an Epic next Chapter - with Carol Banens
Carol Banens, has 35 years under her belt as a physical therapist which has given her a wealth of practical experience that she has utilized with her life-coaching clients. After her husband died, she went from the grief of losing her partner, going on a transformational journey to find who she was without him and to find her joy again. She now helps women create an epic next chapter and finally unleash their joy.
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2 years ago
31 minutes 6 seconds

Feel Your Feelings
Episode #57 - How she Burned the Bridges & took the Plunge led to a new life - with Skye Barbour
Skye Barbour is an International Business Coach, Best-Selling Author, Farmer's Wife and Mummy of 2 boys. After working in corporate management for 15 years and hitting burnout, Skye  ended up in hospital. She thought she was indestructible and was determined to just keep going. It took her three years after that to start her own business, with a 5 months pregnant, there was a no turning back moment and she took the plunge.    She is now helping other entrepreneurs fusing her 15 years of Corporate experience with leadership coaching and NLP practice in her own business. Listen to this amazing transformational story, via the link in the first comment. #feelyourfeelings #transformation #newlife #noturningback #burnthebridge
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2 years ago
29 minutes 19 seconds

Feel Your Feelings
Episode #56 - How to Become Emotionally Free & Living an Extraordinary Live - With Tatiana Vilarea
Tatiana is a trauma-integrative hypnotherapist, intuitive and coach who helps purpose-driven women heal their emotional wounds, so they can overcome deep-seated inner blocks and get to the emotional and mental freedom they need in order to achieve their personal and professional goals. She found her calling as a result of a life-threatening diagnosis at age 21 while being a new immigrant, having come to the States with $350 in her pocket. To listen to this amazing story. #emotionalfree #businesssuccess #extraordinarylife
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2 years ago
30 minutes 43 seconds

Feel Your Feelings
Episode #55 - How to Start your Dream life at 63 in your Golden Years - With Todd Kuckkahn

Todd Kuckkahn began his full-time entrepreneurial business at the age of 63. He prefers to live his dream rather than somebody else's.

He firmly believes in impact and shares his message of how change from the inside out. He learned that through personal experience-both good and bad. His customized presentations weave in a mixture of professional and personal experience and he never takes himself too seriously.



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2 years ago
27 minutes 42 seconds

Feel Your Feelings
Episode #54 - A Sex Approach that Adds more Liveliness to Life - With Lauren Becker.
Lauren Becker, is a Speaker, Intimacy and Embodiment Coach, whose work has touched thousands of people worldwide, bridging their worlds into deeper intimacy, wisdom, and full-bodied aliveness. Lauren is passionate about the bridge between sex, relating and how we live our lives. She is committed to living life fully and inspiring her clients and audiences to do the same.
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2 years ago
28 minutes 8 seconds

Feel Your Feelings
Episode #53 - From Cerebral Palsy to living his Dreamlife - with Paul Forchione.
Paul was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t his story. He was able to overcome it and is now able to live a very active life. It wasn’t easy however to get to that point.   Our mind goes to what we think about, so that's why it's important to fill our mind with positive things, like what we are grateful for in our life. It's just as important to love ourself on who we are right now, not who we were in the past or who we want to be in the future but who we are now.
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2 years ago
30 minutes 36 seconds

Feel Your Feelings
Episode #52 - How to experience love, happiness, joy after an abusive relationship - Danie C. Muniz
When Danie Muniz was about to get married, she got entangled in a HUGE fight just two weeks before the big day with her fiance. It wasn’t their first, but here she was on her knees on the bathroom floor. Her heart was racing, couldn’t breathe and all the lies she has been living came out with a gut wrenching action as she throws-up all over her black pants and a white button shirt. It was at that moment she decided to end her abusive relationship and start living her life for herself!   3 Takeaways from this interview: 1. You always have a choice. 2. Perfection is a habit. (and habits can be broken) 3. There is love, happiness, joy and abundance after an abusive relationship. She worked almost for 20 years as a leadership coach and trainer. She specializes in helping soul-based female entrepreneurs go from “all over the place” and “in their own way” take their power back. She resides in Los Angeles, California with her family and Jake the Amazing Pug. I hope this podcast inspired you? If you ant to learn more about Dreamlife Realization, connect with my Facebook group to learn more:  https://www.facebook.com/groups/dreamliferealization
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2 years ago
37 minutes 31 seconds

Feel Your Feelings
Episode #51 - How She had to Lose Everything to Find here True Self - with Lia Zorzou
When her sister was diagnosed with a rare disease 7 yrs ago, she left her newly awarded tech startup, left her family and her son and run to save her. Three months later her sister had a team of doctors and she was left miserable at home. For the first time in my life I asked for help outside of friends and family. Through that she discovered that we all have roles, fulfilling her role when she put my sister top on her priority list, discovering to follow specific roles and fulfilling other people's expectations. She took this opportunity at the age of 40 to find who she truly was, what she wanted, who she wanted to become. Takeaways: 1. It is OK to ask for help. We are not here on this Earth to deal with life on our own. I asked for help in my 40s and I have never stopped since. 2. Putting ourselves top on our list, is our responsibility, it is not selfish! 3. You can make your wildest dream, your reality. Dare to dream your life as you want it and never stop. Success is certain. With a PhD, 25 years of experience, having travelled around the world, She had to lose everything in life so I can find her true self. Since then I she is helping leaders live their dream lives with increased self-awareness by getting rid of all beliefs and roles others imposed on them for years.
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2 years ago
30 minutes 44 seconds

Feel Your Feelings
Episode #50 - How she finally stopped Emotional Eating - with Liza Lomax
Liza is a Life Coach who specializes in Emotional Eating. Helping folks heal their emotional blocks with their body and with food. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker. Liza struggled and spent 25 years of my life hating my body. Battled depression, anxiety, ED's, a lot of underlying health conditions, toxic relationships, addicted to diet pills and alcohol. Battled with weight. Went from 100 pounds to 300 pounds. She now helps others navigate and heal from their emotional blocks with their body and with food. Takeaways -Tips and a challenge to utilize going forward. - Learn something about yourself you may have not known before. -Clues of the path of loving yourself even if aren't quite there yet.
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2 years ago
31 minutes 34 seconds

Feel Your Feelings
Episode #49 - How 'The Financial Guy Labeling' Hold Him Back to Live his Dream Life.
Eric Pearce grew up as a kid in his dad's business, he didn't realize it till later in his life that he had been labeled as a "high level financial guy/professional" all his life. This entitlement held him back for many years and cause many years of unhappiness because he felt he had to meet a certain level of vocation in order to live his life. For many years he wouldn't do certain things or jobs because of this entitlement mentality he had. He now the founder of the fastest-growing premier luxury boat charter in the area of Florida. If you want to realize your Dream Life, come to my Dream Life Realization Facebook Group! A space where your dreams come true! www.facebook.com/groups/dreamliferealization/
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2 years ago
25 minutes 47 seconds

Feel Your Feelings
Episode #48 - How to Live Without Expectations - With Marcus Toler
When he got his daughter full time when she was in 8th grade, he knew the party was over. He shifted his focus to Wedding/Private Events company along with his Marketing company. During COVID he discovered yoga and started how to learn to live without expectations and the happiness it has brought is like no other. -- Join me on the VIP DREAMLIFE CLUB - to Release your Fear to Live your Dreams! here: https://bit.ly/DreamDeepDive-Call
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2 years ago
28 minutes 10 seconds

Feel Your Feelings
Episode #47 - Realizing her Dream by Facing her Trauma - With Krystal Holm
Krystal Holm is a Feng Shui Designer & Clutter Expert who helps soul-driven leaders declutter and design a workspace that empowers them to create the life & business that they want. She grew up with a lot of physical, mental, emotional abuse and was always told I would never amount to anything more than a housewife. She had bigger dreams and wanted to be an entrepreneur, having her own business. Yet, until she was willing to go on the healing journey to do the work and face my trauma that I finally realized my dream.
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2 years ago
34 minutes 21 seconds

Feel Your Feelings
Episode #46 - How To Become Fully Aware that the Universe is on our side - With Leslie Urbas
Listen how Leslie Urbas, a dietitian, personal trainer, momma to 2, military spouse, previous military herself...went from struggling to believe any of her business dreams would come true, to fully being aware that the universe is on our side.    She now helps CEOs and professionals to feel good in their skin, those who suffer from lack of self worth due to body image thrive so they can fully live in their purpose.
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3 years ago
22 minutes 17 seconds

Feel Your Feelings
Episode #45 - How healing lost it’s the grip of sugar - with Melissa Rohlfs.

Melissa is a certified holistic health and life coach helping busy women break free from sugar without deprivation.    

After her own tumultuous history with food, she learned how to feel and express her feelings instead of using sugar and food to numb them. Once I did the inner work of healing, sugar lost its grip. No detox would ever do that.


#sugar #innerwork #breakfree #food

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3 years ago
30 minutes 7 seconds

Feel Your Feelings
Episode #44 - How Healing at DNA works with Alchemy - with Adora Winquist
Adora Winquist is a visionary in the field of Quantum Alchemy, an evolutionary transformative path for self-mastery which facilitates healing at the DNA level using an synergy of plant and vibrational modalities. Listen to learn more about what:     A. Quantum Alchemy is,    B. How a DNA level look like?    C. What synergy of plant & vibrational modalities is. Raise your Energy, Shift Your Direction & Lighten your Workload! Claim your Free spot for My Masterclass Resource Revolution here; https://bit.ly/Masterclass-Recource-Revolution-22-Apil
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3 years ago
25 minutes 59 seconds

Feel Your Feelings
Episode #43 - How Watching the Struggle Became his Driving Force - with Lawrence Sprung

As a teen Lawrence watched his parents struggle with their finances as his mother battled breast cancer for over a decade, it became his driving force.


Raise your Energy, Shift Your Direction & Lighten your Workload!
Claim your Free spot for My Masterclass Resource Revolution here; https://bit.ly/Masterclass-Recource-Revolution-22-Apil

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3 years ago
24 minutes 38 seconds

Feel Your Feelings
Feeling Good and Happy is the greatest experience of humankind, yet life has plenty of emotionally draining challenges and events.Join Happiness and Lifestyle Business Coach: Monique Toonen, HappiGuru the 2nd & 4th Sunday every month at noon, she shares about emotional intelligence, communication, personal transformation, fun, fulfillment, freedom, life, happiness; travel, business and much more. Are you a Business Owner on track to Flip your UNIQUE Happiness Seeds into a Lifestyle Business, creating joyful experiences while working on your career? Then this podcast is for you!