Episode #45 - How healing lost it’s the grip of sugar

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Feel Your Feelings

Monique Toonen HappiGuru International

49 episodes

1 week ago

Feeling Good and Happy is the greatest experience of humankind, yet life has plenty of emotionally draining challenges and events.Join Happiness and Lifestyle Business Coach: Monique Toonen, HappiGuru the 2nd & 4th Sunday every month at noon, she shares about emotional intelligence, communication, personal transformation, fun, fulfillment, freedom, life, happiness; travel, business and much more. Are you a Business Owner on track to Flip your UNIQUE Happiness Seeds into a Lifestyle Business, creating joyful experiences while working on your career? Then this podcast is for you!

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Episode #45 - How healing lost it’s the grip of sugar - with Melissa Rohlfs.

Feel Your Feelings

30 minutes 7 seconds

3 years ago

Episode #45 - How healing lost it’s the grip of sugar - with Melissa Rohlfs.

Melissa is a certified holistic health and life coach helping busy women break free from sugar without deprivation.

After her own tumultuous history with food, she learned how to feel and express her feelings instead of using sugar and food to numb them. Once I did the inner work of healing, sugar lost its grip. No detox would ever do that.

#sugar #innerwork #breakfree #food