Hello everyone! It's been a while, but some really amazing things have begun to shift in the world, and I felt called to come on and talk about them. Also, I dive into a personal lesson that I had to learn firsthand about why so many of us feel like outsiders, and how we can start to see our impact on the world.
Our lives are full of pressure from all different directions, but I believe it's how you deal with the pressure that really counts. Today, I talk candidly about putting pressure on myself as a businesswoman and how my healing process taught me that self-care is more important than meeting standards. I also encourage other businesswomen to keep going and understand that when you're met with resistance from others, it has very little to do with you and a lot to do with the pressure they are putting on themselves.
Welcome back, beautiful souls! In today's episode of Emily Unedited, I get real about what confidence can do for your self-esteem and for the energy of the world around you! Does your mindset allow you to stand out boldly in the world? Listen to the story I tell about a friend who recently had a confidence overhaul, and you'll think you're listening to an episode of Sex and the City!!
Hello folks! Today, I have an open and honest discussion about my recent realizations about the emotion of anger. While I do not go into specific details or get graphic on the subject, I understand that this is a sensitive topic and offer a trigger warning to anyone who doesn't feel comfortable listening in.
A recent look at my own anger and my relationships with myself and others proved to be very interesting, and I discuss a visualization I did that helped me to come to some fundamental truths. I hope it will help others to find healthy ways to express their anger and heal themselves as well!
Hello lovelies! Thank you for tuning in for another episode! Today, I have a very open and real discussion about finding gratitude for things in my life that, at one time, would have brought up resentment. Sometimes, the path we're meant to walk down doesn't look the way we think it's supposed to, but when you're able to be grateful for what you currently have, it can truly make a world of difference!
If you're anything like me, you've had a tumultuous relationship with money, but what if you were to sit down and have a conversation with it instead of condemning it? In today's episode, I talk about how a recent exercise regarding talking to money as if it were a person helped me get very clear on some very important ways we think, look, and talk about money.
Whether you've been a professional business owner for decades, or you haven't even dipped your toe in yet, being an entrepreneur is a bold and amazing journey. Recently, I set out to work with a variety of businesswomen in their collective fields, holding space for them to bring up their main concerns and voice their fears in a safe space. The insight that I got from these sessions was incredible and eye-opening. In this episode, I will be explaining my intentions for the process and expressing gratitude for all that it taught me.
Are you always focusing your life around everyone else's schedule? Do you feel like your needs always come in last? Well, today we're gonna discuss the importance of self-care and why boundaries may be necessary to protect both your physical and mental state.
Is anybody here a fan of the 90's show, The Real World? Well then, you're in for a treat! This week, I will be discussing the topic of how profoundly this show affected our lives nearly 3 decades ago, and how watching the new season has taught me SO MUCH about how important it is to speak to each other with respect and take the time to have those necessary, however uncomfortable, discussions about why we need to make this world a better place.
All of us are familiar with boundaries, but most of us only know the ones that aren't being respected. Setting healthy boundaries can not only affect your confidence, but they can end up helping you meet goals you didn't even know you wanted. In this episode, I give a breakdown of what healthy and toxic boundaries look like, and tell an amazing story about a woman who got her needs met just by stating her situation and being open and honest in her communication. I hope it will inspire you as much as it did me!
Contrary to popular belief, we don't have to let stress and anxiety rule our lives. By using daily tools to help combat our fears and anxieties, we can learn to quickly identify and isolate those feelings so that they don't have a chance to send us into a spiral. In this episode, I list some great, simple tools to try, and most of them you can do on a daily basis! By implementing these tools and sharing your knowledge with others, the closer we will be to living much happier, more fulfilling lives!
Whether you knew very early on what you wanted to be when you grew up, or you still haven't figured it out, we're all on a journey of discovery. Our careers can define us and they can be a chance for growth, but it's all about how you approach it. So, what does your career path actually say about you? I'll give you a hint...it's probably not what you think.
Many of us have heard the term "Late Bloomer", but you might associate it with something negative. While the name might need improvement, the idea behind it might actually be a sign of maturity. In this episode, I discuss the ideology behind why some people take longer to make major life choices, how allowing yourself to try many different paths can work for your benefit, and send shoutouts to some of the world's most famous late bloomers!
If you're anything like me, you see signs everywhere. They can come in the form of number sequences, thinking something into existence, and even animals that pop up in your life! It can be easy to doubt what the message is, or even write it off as a coincidence. In this episode, I give a brief background on my history of seeing signs and synchronicities, its ties to manifestation, and how asking for guidance about moving actually came to me in the form of a really cool sign. (I also talk about my history of being a convention enthusiast, so if that's not your thing, skip ahead six minutes into the episode.)
Have you ever wondered if you had what it takes to stand up and lead? After a recent discussion with a friend about leadership and how we've stood out in different aspects of our lives, I began to question what being a leader really meant. It turns out that being a leader is actually a lot simpler than we let ourselves believe, and most of us do it without even realizing the impact it's making on others. My hope is that you'll gain some insight about your own role as a leader, and go out and make the world shine a little brighter in the process!
Why are so many people able to offer compassion to a total stranger, but aren't able to express it to themselves? In this episode of Emily Unedited, I dive into the idea of self-compassion, and how offering ourselves the gift of forgiveness can actually begin to change our entire outlook on life.
Have you ever asked yourself why you dress the way you do? What about how you style your hair? Maybe you have a lot of tattoos and piercings, or maybe you don't have any. How we look in social settings can really reflect how we're feeling inside, but it can also be a mask to hide ourselves in plain sight. In this episode, I get real about how being asked out for dinner by a friend made me realize that my standards of natural beauty have changed drastically, and how I feel I can now show up in the world as my authentic self.
Hello and welcome to the Emily Unedited podcast! I will be dipping my big toe into the pond of life by answering a call that has been begging me to respond for some time. In this first episode, I will be discussing what brought me to the decision to do a podcast, and a recent (somewhat whacky) dream I had that really put emphasis on why I needed to show up now and tell this story. And even if it only reaches the one person who needed to hear it, then I will know it has done its job. Love to you all!