All of us are familiar with boundaries, but most of us only know the ones that aren't being respected. Setting healthy boundaries can not only affect your confidence, but they can end up helping you meet goals you didn't even know you wanted. In this episode, I give a breakdown of what healthy and toxic boundaries look like, and tell an amazing story about a woman who got her needs met just by stating her situation and being open and honest in her communication. I hope it will inspire you as much as it did me!