As the good girls Chloe x Halle say:
"Who are you when no one's watching?
You close the door to your apartment
Are you afraid of the silence?
Are you afraid of what you'll find in it?"
What do you think about this topic? How have you managed to create your own identity in this world we live in today? Share your thoughts with us on IG, through email, or via voicemail!
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FEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL FEATURE YOU ON THE SHOW!
Self-care is a discipline, BUT not solely a productivity enhancer. Listen to learn more.
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Email us: wedobetterpod@gmail.com
What were your thoughts on this topic? FEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL FEATURE YOU ON THE SHOW!
As we've been saying from day one of this podcast, challenging the way we think is important because we have ALL been conditioned.
What are your thoughts on this topic? Email us, DM us, or leave us a voice message on Anchor and we will feature you on the show!
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Email us: wedobetterpod@gmail.com
***CONTENT WARNING: Sexual Assault
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Leave us a voicemail regarding your thoughts on the topic!
A discussion on "How to say no with love"
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Email us: wedobetterpod@gmail.com
FEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL FEATURE YOU ON THE SHOW!
What are your thoughts on this topic? We want to hear from you! Send us a DM or a voicemail and we may just feature it on the show!
Are you a Casper and want to share your perspective on the matter? Do you often encounter ghosters and haven't figured out how to handle it well? Let us know what you think.
IG: @wedobetterpod
Email: wedobetterpod@gmail.com
What are your thoughts on this topic? We want to hear from you! Send us a voicemail.
Catch us on IG!!: @wedobetterpod
Email us: wedobetterpod@gmail.com
FEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL FEATURE YOU ON THE SHOW!
What is a mini episode?
Listen to this episode to find out!
If you want to read more about brief interventions, find the reference link here: https://www.tepou.co.nz/initiatives/brief-interventions/216
Link to Meditation Mixtape here: https://www.adriamoses.com/dftb
Catch us on IG!!: @wedobetterpod
Email us: wedobetterpod@gmail.com
FEEL FREE TO LEAVE US A VOICE MESSAGE AND WE'LL FEATURE YOU ON THE SHOW!
This week we talk about so much! Some examples include: forced displacement, immigration, transphobia, defunding the police, the "Wakanda Industrial Complex," and folks being willfully ignorant on any and all of these topics.
Support the show by liking and giving a positive review on Apple Podcasts!
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Thank you!
IG: @wedobetterpod
email: wedobetterpod@gmail.com
It's time to do your work.
IG: @wedobetterpod
Email: wedobetterpod@gmail.com
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Please consider becoming a monthly supporter! Thank you to those who have already subscribed! We appreciate YOU!!
"Ya got me workin, workin Day & Night!"
IG: @wedobetterpod
Email: wedobetterpod@gmail.com
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MUCH LOVE!
We are excited to have a special guest, Luis Felipe, who is also a social worker! He will discuss his passions and expertise which include LGBT, Queer, and Positive Sex mental health and much more.
We also discuss what's going on besides the rona, like cancel culture, the Lady G scandal on Twitter, and Beyonce's message to the Class of 2020!
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Welcome to Season 2!
We are excited to have a special guest, Julia, who is also a social worker. She will discuss her passions and expertise which include keeping team members engaged as a part of larger projects and her anti-racism work. She will discuss how she continues to dismantle white supremacy within herself and how she wants to expand the racial identity development model for white people so that they can do their own work.
Dominique also shares a definition for anti-Blackness and an explanation of why the 'B' in Black should always be uppercased.
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This week, Dom & Sylv discuss conflict. What is it? How can we work to resolve it? Is it healthy? Join the convo!
The ladies, as always, discuss what they found in these INNANET streets and have some fun laughs and end the show off on how they plan to #DoBetter this week!
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EMAIL US!
wedobetterpod@gmail.com
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Welcome Back!
This week, Dom & Sylv talk about what an intake assessment is in a therapeutic setting (aka BPS or BPSS) and what to expect during this type of assessment.
In the "Ask a Therapist" portion, the ladies get a question from a listener about how to manage thoughts and feelings when you feel like you're not doing enough.
Lastly, the ladies discuss what's been going on in these INNANET streets and end it off with how they plan to #DoBetter this week!
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Peace!
Back Again! Welcome!
This week, the gals are discussing coping mechanisms. What are they? What's helpful? What's not so helpful?
Then, the ladies hop into, "What's going on?" with commentary IG Live antics, our upcoming election, and semantics during press conferences when discussing Black & brown folx. As always, they end with discussing their plans to do better!
IG: @wedobetterpod
Email: wedobetterpod@gmail.com
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Welcome Back Do Better Babes!
This week we introduce the R&B vocals of 21 Savage (LOL!), check-in with how Dom & Sylv have been doing, and discuss our therapy services.
Their Let's Talk portion discusses the benefits of sound and music therapy and their Ask A Therapist portion discusses the topic of "Comparison: The Thief of Joy."
For their What's Going On segment, they give their take on conspiracy theories, a young boy Dominique's never heard of, and Raven-Symone on IG Live.
Last but certainly not least, the ladies discuss their plans to do better!
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IG: @wedobetterpod
EMAIL US! - We are available to do sliding scale or no cost brief intervention therapy due to our current times.
wedobetterpod@gmail.com
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This week Sylv & Dom discuss double standards in dating - using #LoveIsBlind as a reference - they role play a situation regarding a woman being cheated on by her husband using #Power as a reference - discuss what virtual dating might look like in our current situation, share what they've been watching on Hulu, and discuss what they'll being #DoingBetter this week!