Do Better is a podcast created by two Black women from the opposite sides of I-94 in Michigan.
Sylvia is from the west hailing from Ypsilanti and Dominique is from the Eastside of Detroit.
They are both mental health professionals in the field of social work who are passionate about providing quality information to the masses so that mental health, and issues that impact it, are no longer taboo.
Join them for some HEARTY laughs and some real talk.
We all have areas in our lives where we need to Do Better.
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Do Better is a podcast created by two Black women from the opposite sides of I-94 in Michigan.
Sylvia is from the west hailing from Ypsilanti and Dominique is from the Eastside of Detroit.
They are both mental health professionals in the field of social work who are passionate about providing quality information to the masses so that mental health, and issues that impact it, are no longer taboo.
Join them for some HEARTY laughs and some real talk.
We all have areas in our lives where we need to Do Better.
Hey Do Better Babes!
This week, Sylv & Dom discuss the effects of capitalism on our psyche, where these things come from (referencing Eurocentric vs. Afrocentric Worldviews), provide resources for managing anxiety during times of uncertainty, offer their mental health services for those in need of support at this time, peruse the INNANET streets for some good laughs, and share their plans for how they'll #DoBetter this week!
IG: @wedobetterpod
Email: wedobetterpod@gmail.com
Follow @blackbassclef on IG for Meditation & Sound sessions (on Zoom)
5, 4, 3, 2, 1 Grounding Technique: https://www.therapistaid.com/worksheets/grounding-techniques.pdf
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Do Better
Do Better is a podcast created by two Black women from the opposite sides of I-94 in Michigan.
Sylvia is from the west hailing from Ypsilanti and Dominique is from the Eastside of Detroit.
They are both mental health professionals in the field of social work who are passionate about providing quality information to the masses so that mental health, and issues that impact it, are no longer taboo.
Join them for some HEARTY laughs and some real talk.
We all have areas in our lives where we need to Do Better.
