Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive deep into the transformative power of Kundalini yoga with Laura Goellner from LauraGyoga.com. We explore the practical aspects of Kundalini, how it can aid in nervous system regulation, and its role in personal healing and development.
Understanding Kundalini Yoga: Laura shares her journey into Kundalini yoga, highlighting its unique ability to transform heavy, stuck energy into something powerful and usable. She explains how Kundalini differs from other forms of yoga by combining powerful movements with stillness and awareness, offering a holistic approach to healing.
Yoga Therapy and Nervous System Regulation: Laura discusses her work as a yoga therapist, focusing on individualised practices that address each person's unique needs. She emphasises the importance of breathwork and meditation in managing the nervous system, helping individuals move from a state of sympathetic dominance to a balanced, relaxed state.
The Practicality of Kundalini: We delve into the practical aspects of Kundalini yoga, debunking the myths and romanticised views often associated with it. Laura explains how Kundalini can be a practical tool for everyday life, helping individuals process big emotions and find a sense of calm and clarity.
Creative Status: Kundalini Rising
Join us in this episode as we explore the depths of Kundalini yoga and its practical applications for personal growth and healing. This conversation is a must-listen for anyone interested in using yoga as a tool for navigating life's challenges and moving towards a more balanced and authentic existence.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
-----------------------------
Episode Links:
Laura's Website: https://www.lauragyoga.com/
FREE Kundalini 101: Modern Kundalini 101
Laura on Instagram: https://www.instagram.com/lauragyoga/
Laura's Kundalini Yoga classes on Glo: https://www.glo.com/teachers/laura-goellnerGet the first-month access for $1 with code JOINLAURA
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flows (including YIN DISSOLUTION): http://www.youtube.com/@vin2yin
BAM Challenge: http://www.olianderson.co.uk/BAM
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: www.amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the concept of sympathetic dominance and its impact on our nervous system and overall well-being. We explore how an imbalanced nervous system can prevent us from achieving wholeness and trust in life.
Understanding Sympathetic Dominance: We begin with an overview of the nervous system, focusing on the sympathetic and parasympathetic branches. We discuss how sympathetic dominance—where the fight or flight response is overly active—can lead to chronic stress, anxiety, and various physical symptoms.
Three Main Sources of Tension: This episode breaks down three primary sources of tension that contribute to sympathetic dominance:
1. Physical Tension: Often caused by sedentary lifestyles and poor posture, physical tension can be alleviated through practices like foam rolling, yin yoga, and breathwork. Techniques such as 4-7-8 breathing and box breathing are highlighted as effective methods for releasing physical tension and regulating the nervous system.
2. Mental Tension: Rooted in our belief systems and the choices we make, mental tension arises from living out of alignment with the truth. By constantly questioning our assumptions and aligning our beliefs with reality, we can reduce mental stress and live more authentically.
3. Emotional Tension: Unresolved emotions like shame, guilt, and trauma contribute to emotional tension. Facing these emotions head-on and integrating the shadow self can help release this tension, leading to a more balanced and whole existence.
Creative Status: Sympathetic Dominance
Join me in this episode as we explore the sources of tension that lead to sympathetic dominance and how to address them. This episode is a must-listen for anyone seeking to regulate their nervous system and move towards a more relaxed, authentic, and real life.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flows (including YIN DISSOLUTION): http://www.youtube.com/@vin2yin
BAM Challenge: http://www.olianderson.co.uk/BAM
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: www.amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the intriguing concept of synchronicity and how it can guide us on our journey towards wholeness. We explore three different levels of experiences that may appear synchronistic and how to discern the real from the illusory.
Understanding Synchronicity: We begin with an overview of synchronicity, a term coined by Carl Jung to describe meaningful coincidences that seem to defy probability. We look at various cultural interpretations, from Vedic philosophy to Taoism and Christianity, and discuss how these experiences can signify alignment with our true path.
Three Levels of Synchronicity: This episode breaks down three levels of experiences that can be mistaken for synchronicity:
1. The Conscious Mind: Often, we consciously look for signs because we don't trust life. This can lead to self-fulfilling patterns where we see what we want to see, driven by our reticular activation system.
2. The Unconscious Mind: Our unresolved emotions, such as shame and guilt, can project themselves into our experiences, making us believe in synchronicities that are actually reflections of our inner turmoil.
3. Universal Consciousness: True synchronicity occurs when we let go of ego resistance and align with the present moment. This allows the truth to break through, guiding us towards our real path.
Creative Status: Synchronicity
Join me in this episode as we explore the depths of synchronicity and how to distinguish genuine experiences from those driven by our conscious or unconscious mind.
This episode is a must-listen for anyone seeking to navigate life's meaningful coincidences and move towards a more unified and authentic existence.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flow I made (Vinyasa to Yin flow): https://www.youtube.com/watch?v=dNVsITXyy9c
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the essential theme of clarity versus confusion and how to navigate between the two states to live a more fulfilling and REAL life. We discuss the common struggle for clarity, which many people face and explore where confusion comes from and what to DO about it.
Understanding Clarity and Confusion: We look at the idea that clarity is a state of realness, while confusion stems from fragmentation and disconnection from our true selves. We also examine how societal and personal 'noise' contribute to this confusion and how we can return to our natural signal of wholeness.
Three Key Takeaways:
1. Choices Lead to Clarity or Confusion: The choices we make either bring us closer to clarity or deepen our confusion. By consistently choosing wholeness over fragmentation, we can start to align with our true selves.
2. The Turning Point: Recognising that every moment offers a turning point, this episode is a reminder of the importance of making conscious choices now to shape a clearer, more authentic future. The path to clarity involves envisioning the life you want and making choices that align with that vision.
3. Focus on One Thing: To overcome confusion, you can FOCUS on just ONE REAL THING that is emerging in your life. This approach simplifies your path, reduces complexity, and helps you take meaningful actions that lead to clarity.
Creative Status: Clarity vs. Confusion
Join me in this episode as we explore the journey from confusion to clarity. This episode is a must-listen for anyone seeking to navigate life's complexities and move towards a more unified and authentic existence.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flow I made (Vinyasa to Yin flow): https://www.youtube.com/watch?v=dNVsITXyy9c
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we dive into the transformative power of morning routines and how they can set the tone for a productive and fulfilling day.
To do this we break down the essential elements of a morning routine that can help you wake up your body, quiet your mind, and set a clear direction for your day.
Waking Up the Body: We discuss the importance of physical activity in the morning, whether it's yoga, stretching, or high-intensity interval training. These activities can boost your energy levels, improve circulation, and enhance your overall well-being.
Quieting the Mind and Emotions: Learn how meditation, deep breathing, and journaling can help regulate your nervous system, reduce stress, and bring you into a state of presence. I share techniques like the 4-7-8 breathing method to help you start your day with mental clarity and emotional balance.
Setting the Tone for Action: Discover how to plan your day by setting goals, prioritising tasks, and aligning your actions with your long-term vision. The emphasis here is on the importance of consistency and how a well-structured morning routine can make you more productive and focused.
Creative Status: Designing Your Morning Routine
Join us in this practical episode as we explore the benefits of a morning routine and how to create one that works for you. This episode is a must-listen for anyone looking to enhance their daily life and move towards a more REAL and purposeful existence.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flow I made (Vinyasa to Yin flow): https://www.youtube.com/watch?v=dNVsITXyy9c
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creativity, Morning Routines, Transformational Coaching, Personal Development, Yoga, Meditation, Productivity, Presence, Goal Setting, Physical Health, Mental Clarity, Emotional Balance, Self-Awareness, Daily Habits, High-Intensity Interval Training, Journaling, Mindfulness
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the critical distinction between the REAL and the unreal, a concept that comes up frequently and passionately in these podcast episodes and in my (Oli Anderson) coaching and writing.
Wholeness vs. Fragmentation: Ultimately, the journey towards realness involves embracing wholeness and moving away from fragmentation. We explore how this boils down to the importance of understanding our deep connection to ourselves, others, and life itself.
Understanding Viveka: We explore how this aligns with the ancient yogic concept of Viveka, which is the discernment between the real and the unreal. This helps us to understand some of the universal principles that guide human experience and that we can align ourselves with to live a REAL life.
Life as a Lesson: With the right perspective, every experience in life is an opportunity to learn and discern the real from the unreal. By focusing on the real, we can grow, flow, and ultimately lead a more authentic life. Seeing things in this way makes us more resilient and allows us to TRUST in the deepest possible way.
Creative Status: Real vs. Unreal
Join me as we explore the fundamental principles of realness and how to apply them to your life. This episode is a must-listen for anyone seeking to move from fragmentation to wholeness and live a more authentic existence by tapping into their realness.
Stay real out there,
Oli Anderson (www.olianderson.co.uk)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Yoga flow I made (Vinyasa to Yin flow): https://www.youtube.com/watch?v=dNVsITXyy9c
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we explore the transformative journey from brokenness to oneness with life transformation specialist Fergus MacClure, who introduces us to his groundbreaking system, the Pyramid of Oneness.
Understanding the Pyramid of Oneness: Fergus defines the Pyramid of Oneness as a comprehensive framework designed to guide individuals from a fragmented, broken state to a complete sense of self in oneness.
Recognising Patterns of Brokenness: Fergus explains that most people operate without a clear life plan, which leads to insecurity and frustration. By recognizing these patterns, we can begin to move towards a more secure and directed life.
Steps to Oneness: Fergus outlines the transformative steps in the Pyramid of Oneness: securing essential life areas, finding inspiration, setting clear directions, executing plans, achieving flow, producing abundance, and ultimately experiencing fusion—a state of complete alignment with oneself and the world. Each step builds on the previous one, creating a solid foundation for personal growth.
Creative Status: From Brokenness to Wholeness
Join us in this powerful episode as we explore the Pyramid of Oneness and its role in personal transformation. This episode is a must-listen for anyone seeking to move from fragmentation to a more unified and authentic existence.
Tune in to discover how you can unlock your true potential and experience a deeper sense of oneness in your life.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links
Fergus on Facebook: https://www.facebook.com/fergus.macclure
Discover your Hierarchy of Values (PDF): https://www.igniteenterprise.net
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the final step of the transformational process: Action.
Building on previous discussions about Awareness and Acceptance, we examine how taking inspired action can lead to meaningful change and a more authentic life.
Inspired Action: Discover how raising Awareness and cultivating Acceptance can lead to inspired action that stems from a place of wholeness.
This will help you to ensure your actions are not driven by fragmented parts of your ego but by a real connection to yourself.
Forcing vs. Flowing: Learn about the difference between forcing life and flowing with it. We discuss how to achieve a state of flow by trusting yourself and life, and how to avoid the stress and friction that come from trying to control everything.
Effort to Effortless: Understand why initial effort is necessary to overcome old habits and outdated ways of thinking. The episode emphasises the importance of discipline and consistency in creating new habits that align with your true self, leading to an effortless flow state.
Creative Status: Taking Real Action
Join us in this episode as we explore the power of real action in transforming your life. This episode is a call to take inspired, flowing, and ultimately effortless action towards becoming the most authentic version of yourself.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creativity, Authenticity, Self-Awareness, Acceptance, Transformational Journey, Ego Deconstruction, Shadow Self, Limiting Beliefs, Inspired Action, Flow State, Vision Creation, Goal Setting, Habit Formation, Yin Yoga, Journaling, Self-Trust, Realness, Personal Growth, Self-Discovery, Mindfulness
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive deep into the concept of eco-consciousness with Lindsey Marie Coffey, an environmental activist and model. Lindsey shares her insights on how our relationship with ourselves influences our relationship with the planet and offers practical steps to cultivate eco-consciousness in our daily lives.
Understanding Eco-Consciousness: Lindsey defines eco-consciousness as the awareness of our surrounding environments and the broader impact of our actions on nature. She emphasises the importance of recognising our interdependence with the planet and making mindful choices to support environmental sustainability.
Consumerism and Mindfulness: Explore the psychological aspects of consumerism and how retail therapy often masks deeper emotional insecurities. Lindsey discusses the importance of making mindful purchases that align with ethical and sustainable values, thereby creating a positive impact on the environment.
Practical Steps for Change: Discover actionable steps to foster eco-consciousness, from supporting ethical brands to engaging in local and national politics. Lindsey highlights the power of individual actions and collective efforts in driving significant environmental change.
Creative Status: Cultivating Eco-Consciousness
Join us in this enlightening conversation as we explore the transformative power of eco-consciousness and its role in creating a more sustainable and equitable world. This episode is a call to reconnect with nature, make mindful choices, and realise the profound impact of our individual actions.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links
Lindsey's website: http://www.lindsey-coffey.com
Eco Branders: http://www.ecobranders.com
Follow Lindsey on Instagram: http://www.instagram.com/lindseymariecoffey
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the critical concept of acceptance, the second step in the journey from fragmentation to wholeness.
Building on the previous episode about awareness, I (Oli) examine how accepting our shadow self and embracing life's reality can lead to profound personal transformation.
The Ego vs. Reality: Understand how the ego acts as a barrier to true awareness and how deconstructing it can reveal the real you. Explore the importance of recognising and integrating the shadow self to move towards wholeness.
Shame Driven vs. Shame Dissolving: Discover the difference between living a life driven by shame and one where shame is dissolved through acceptance. Learn how cultivating humility and facing internal emotional challenges can liberate you from the grip of the ego.
The Shadow Dance: Dive into the dynamic interaction between the ego and the shadow self. Understand how the shadow is always trying to re-emerge and how embracing it can lead to a more authentic and fulfilling life.
Creative Status: Embracing Acceptance
Join us in this episode as we explore the transformative power of acceptance and how it lays the foundation for real action in life. This episode is a call to face your inner truths, dissolve shame, and embrace the reality of who you are.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL (coaching): olianderson.co.uk/talk
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive deep into the life and experiences of Stanford Smith, a professional truck driver and host of the Big Diesel Fit Show.
Stanford shares his unique perspective on life, gleaned from over two decades and two million miles on the open highway, offering profound insights into the human condition.
The Truck Driver's Journey: Explore how the seemingly mundane task of truck driving can be a metaphor for life. Discover the challenges and lessons that come with a lifestyle focused on constant movement and goal-chasing.
The Hidden Cost of Freedom: Stanford discusses the dual nature of freedom, highlighting the balance between independence and the need for stability and connection. Learn about the personal sacrifices made and the mental toll of long-haul trucking.
Facing Fear and Embracing Solitude: Delve into the transformative power of facing primal fears and embracing solitude. Stanford shares how his time on the road helped him confront and overcome deep-seated fears, leading to personal growth and resilience.
Control vs. Human Nature: Understand the conflict between the increasing control exerted by technology in the trucking industry and the inherent human need for freedom and autonomy. Discover how this dynamic mirrors broader societal trends.
Creative Status: Lessons from the Open Road
Join us as we uncover the profound lessons that can be learned from a life on the road, exploring themes of fear, freedom, and the human spirit.
This episode is a call to embrace life's journey, face your fears, and find balance in the pursuit of personal and professional goals.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Stanford's podcast (Big Diesel Fit Podcast): https://open.spotify.com/show/09fF57CtSkTU07lCcYCa12
Stanford on YouTube (Let's Get Pumped): https://www.youtube.com/@letsgetpumpedthailand
Creative Status Links:
Book a call with Oli and grow more REAL: olianderson.co.uk/talk
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, Oli Anderson takes a deep dive into the concept of awareness, the first step in the journey from fragmentation to wholeness.
Oli introduces the new format of solo episodes, breaking down the essential building blocks of realness and offering practical insights for personal transformation.
The Importance of Awareness: Oli explores how awareness is the foundation of any transformational journey. Discover how becoming aware of the ways we hold ourselves back and the filters we use to perceive life can lead to profound personal growth.
Understand the journey from childhood wholeness to adult fragmentation and how societal conditioning and self-imposed limitations create a false identity driven by shame.
From Fragmentation to Wholeness: Learn about the natural drive towards wholeness and how challenging yourself daily can help you break free from the comfortable familiarity of old patterns.
Discover practical steps to raise awareness, such as engaging in activities that get you out of your head and into your body, like yoga, running, or journaling.
Creative Status: Awakening to Wholeness
Join us as we explore the first step in the journey towards realness and personal transformation.
This episode is a call to raise awareness, challenge yourself, and begin the journey from fragmentation to wholeness.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
*A quote was attributed to Ralph Waldo Emerson when it should have been Henry David Thoreau (I always do that with this quote for some reason - Oli!)
-----------------------------
Creative Status Links:
Book a call with Oli and grow more REAL: olianderson.co.uk/talk
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive into the murky waters of online spirituality and self-help with holistic coach Cristina Bonnet.
Cristina brings the energy to discuss the pitfalls of ego-driven spiritual practices and the importance of maintaining authenticity in our journey towards wholeness.
The Problem with Ego-Driven Spirituality: Delve into the ways in which the ego can hijack spiritual practices, turning them into a means of self-aggrandizement rather than genuine growth.
Discover how marketing gimmicks and societal pressures can lead us astray from true spiritual development.
The Importance of Humility and Trust: Explore the concept of humility as a cornerstone of true spiritual practice. Learn how accepting our limitations and trusting in the unfolding of life can lead to deeper, more authentic experiences.
Three Pillars of Trust: Christina introduces three key pillars that can help us cultivate trust and humility in our spiritual journeys: understand how these elements can support us in moving towards wholeness and realness.
Creative Status: Navigating Spiritual Bullsh*ttery
Join us as we unpack the complexities of modern spirituality and self-help, offering insights and practical advice on how to stay REAL on your path.
This episode is a call to embrace simplicity, REALNESS, and the natural unfolding of life.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Cristina's website: https://www.cristinabonnet.com/
Cristina on Instagram: https://www.instagram.com/the.integral.coach/
Creative Status Links:
Book a call with Oli and grow more REAL: olianderson.co.uk/talk
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Transformational Coaching, Holistic Coaching, Spirituality And Ego, Online Spirituality, Realness And Wholeness, Inner Healing, Creative Process, Trust And Humility, Self-Improvement Jungle, Neoliberal Capitalism, Individualism In Healing, Decluttering The Mind, Acceptance And Surrender, Law Of Cause And Effect, Community Support, Attention And Focus, Comfort And Pleasure, Inner Work Techniques, Health And Healing, Spiritual Bullsh*ttery
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the world of wildness and untaming with Elizabeth DiAlto, an embodiment specialist and founder of the School of Sacred Embodiment.
Discover how embracing your true nature and breaking free from societal conditioning can lead to a more authentic and fulfilling life.
Reclaiming Your Wildness: Elizabeth shares her insights on what it means to be wild, debunking common misconceptions and highlighting how true wildness is about honouring your authentic self.
Learn how to reconnect with your true nature and make choices that align with your deepest truths.
The Wild Soul Liberation Framework: We explore Elizabeth's eight-pillar framework for healing and self-discovery, including surrender, release, trust, receptivity, wild dreaming, desire, love, and truth.
Understand how each pillar can help you peel back layers of conditioning and move towards a more genuine relationship with yourself and life.
Practical Steps to Embodiment: Elizabeth discusses the importance of listening to your body's unique language and how movement practices can help you reconnect with your instincts and intuition.
Discover simple yet powerful techniques to enhance your self-awareness and trust in your body's wisdom.
Creative Status: Embracing Your True Nature
Join us as we explore the journey towards wildness, authenticity, and self-love.
This episode is a call to break free from societal norms and embrace the real you, living a life that is true to your deepest values and desires.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Elizabeth's website: http://www.untameyourself.com
Elizabeth on Instagram: https://www.instagram.com/elizabethdialto
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Creative Process, Transformational Coaching, Embodiment Specialist, Wild Soul Movement, Sacred Embodiment School, Personal Development, Surrender And Release, Trust And Intuition, Receptivity And Manifestation, Wild Dreaming, Authentic Living, Social Conditioning, Realness And Truth, Healing Process, Inner Wisdom, Shadow Integration, Emotional Well-Being, Spiritual Growth, Intuitive Guidance
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive deep into the realms of self-acceptance and inner beauty with Jennifer Norman, founder of the Human Beauty Movement.
We explore the profound journey towards loving oneself, embracing authenticity, and the transformative power of inner beauty.
From External Validation to Inner Acceptance: Jennifer discusses the societal obsession with external beauty and how it often leads to a disconnect from our true selves.
Discover how shifting the focus from seeking external approval to embracing inner beauty can lead to a more fulfilling and authentic life.
Breaking Down Barriers: We delve into the importance of breaking down generational and societal barriers that prevent us from being our authentic selves. Learn how embracing vulnerability and authenticity can foster deeper connections with ourselves and others.
The Role of Creativity in Healing: Jennifer shares her insights on how creativity can serve as a powerful tool for self-expression and healing.
Understand the distinction between creating for external validation and creating for personal growth and catharsis.
Creative Status: Embracing Inner Beauty
Join us as we explore the journey towards self-love, acceptance, and the authentic expression of inner beauty.
This episode is a call to reconnect with your true self and to live a life that is aligned with your deepest values and intentions.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Jennifer's website: https://www.thehumanbeautymovement.com
Humanist Beauty: https://www.humanistbeauty.com/
Super Captain Brave Man: https://www.supercaptainbraveman.com
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Creative Expression, Ego And Creativity, Inner Beauty, Self-Acceptance, Self-Love, Mind-Body Connection, Human Beauty Movement, Jennifer Norman, Authenticity, Personal Growth, Overcoming Social Conditioning, Wholeness, Mental Health, Art And Catharsis, External Validation, Living Authentically, Beauty Standards, Self-Discovery, Inner Peace, Holistic Well-Being
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the transformative power of storywork with Dave Robinson, a holistic mental health and mindset coach.
Discover how the narratives we tell ourselves shape our realities and learn practical techniques to rewrite these stories for a more empowered life.
The Power of Language: Dave shares his expertise in story work, highlighting the profound impact of language on our self-perception and life outcomes. Learn how simple shifts in the words we use can transform our internal and external realities.
From Limitation to Possibility: Explore the categories of speech that create internal conflict, such as negations and absolutes, and discover how to translate these into language that fosters growth and possibility.
Healing Through Story: Dave dives into the process of identifying and rewriting the stories that hold us back, using personal anecdotes and client examples to illustrate the power of this work.
Understand how acknowledging and reframing past narratives can lead to profound healing and personal growth.
Creative Status: Rewriting Your Narrative
Join us as we explore the art of storywork and its potential to transform your relationship with yourself and your life.
This episode is a call to examine the stories you tell yourself and to choose narratives that support your journey towards wholeness and realness.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Dave's Website: https://www.workyourstories.com/
Dave on Instagram: https://www.instagram.com/daverobinson.coach
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Transformation, Holistic Mental Health, Mindset Coach, Story Work, Language Use, Self-Talk, Personal Growth, Healing Journey, Rewriting Your Story, Emotional Wellbeing, Overcoming Shame, Self-Improvement, Practical Advice, Identity, Inner Conflict, Personal Evolution, Self-Awareness, Mental Imagery, Practical Transformation, Relationship With Self
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive into the tranquil world of Yin Yoga with Vera Thomlison, a dedicated Yin Yoga teacher and life coach.
We explore the profound philosophy behind Yin Yoga and how it can serve as a gateway to deeper self-awareness and inner peace.
The Yin and Yang Balance: We dive into the fundamental differences between Yin and Yang energies, emphasizing how Yin Yoga provides a counterbalance to the often high-energy, action-oriented lifestyle many of us lead.
Discover how the stillness of Yin Yoga can help you find strength in slowness and surrender.
Returning to the Root: Drawing on wisdom from the Tao Te Ching, we delve into how Yin Yoga helps us return to our roots, fostering a deeper connection with our true selves.
Learn how this practice can guide you back to what is real and essential in life, helping you stay grounded and present.
Trusting Life: Vera shares her personal journey of embracing stillness and learning to trust life - a powerful testimony to the transformative power of letting go and how trusting the natural flow of life can lead to unexpected yet fulfilling outcomes.
Creative Status: Embracing Stillness
Join us as we explore how the principles of Yin Yoga can be applied both on and off the mat, helping you navigate life with greater ease and authenticity.
This episode is a call to slow down, breathe, and reconnect with the REAL essence of who you are.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Vera's Website: http://www.stillyoga.ca
Vera on Instagram: https://www.instagram.com/stillyogavera/
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Yin Yoga,Transformational Coaching, Stillness, Yin And Yang, Breathwork, Spiritual Healing, Emotional Healing, Tao Te Ching, Meditation, Yoga Philosophy, Mindfulness, Anxiety Relief, Self-Discovery, Personal Growth, Yoga Practice, Inner Peace, Life Balance, Creative Status
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the realms of addiction, trauma, and spirituality with Eric Fisher, a recovery counselor and addiction specialist.
Together, we unpack the complex tapestry of the human psyche and the pervasive nature of addiction in our lives.
The Illusion of the Void: Eric Fisher sheds light on the 'void' that drives the addictive itch, exploring the origins of addiction and how it reflects the underlying relationship we have with ourselves.
Fragmentation to Wholeness: We discuss the fragmentation that occurs during childhood and how it leads to the formation of a 'false self'—a facade that we cling to, often resulting in 'spiritual suicide'.
Letting Go to Grow: Eric provides actionable insights on how to let go of the ego, embrace our true selves, and heal from the spiritual suicide that keeps us trapped in cycles of addiction and self-deception.
Creative Status: Embracing Realness
Join us as we explore the journey from disconnection to wholeness, the grieving process of letting go, and the cultivation of qualities like curiosity, honesty, and gratitude that guide us back to our authentic being.
It's a conversation that not only enlightens but also offers a path to liberation from the chains of our addictions.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Eric's Website: https://www.recoveryartscounselling.com/
Eric's Author Page on Amazon (check out his book 'The Martial Art of Recovery': https://www.amazon.com/stores/Eric-Fisher/author/B0D47V56CD
Eric on Instagram: https://www.instagram.com/recoveryartscounseling/
Eric on Facebook: https://www.facebook.com/recoveryartscounselling
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Addiction, Trauma, Spirituality, Recovery Counseling, Human Psyche, Void, Fragmentation, False Self, Spiritual Suicide, Ego, Authentic Being, Gratitude, Curiosity, Honesty, Healing, Transformation, Letting Go, Wholeness, Identity, Mindfulness, Self-Compassion, Carl Jung, Jon Kabat-Zinn, Grieving Process, Catharsis
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
Join us for this episode of Creative Status as we dig into the fertile soil of garden design with Kareen Erbe, a permaculture expert and educator. Discover the profound parallels between tending to the earth and nurturing the human spirit.
The Garden of Life: Kareen guides us through the symbiotic relationship between gardening and personal growth. Learn how creating and maintaining a garden mirrors the cultivation of our inner landscapes.
Harvesting Wisdom: From the principles of permaculture, we glean insights on sustainable living, the richness of participating in natural cycles, and the abundance that comes from aligning with the rhythms of the earth.
Seasons of the Soul: As we discuss the ebb and flow of growth and dormancy in gardens, we uncover the lessons of acceptance, the importance of presence, and the natural progression of life's seasons within ourselves.
Roots of Reality: Kareen shares how the act of gardening can ground us in the realities of nature, teaching us about interdependence, the beauty of decay as part of the life cycle, and the humble acceptance of our place in the larger ecosystem.
Creative Status: Cultivating Realness
Be inspired by Kareen's deep connection to the earth and the wisdom she imparts on living a life in harmony with the world around us. It's a conversation that plants seeds of transformation and invites you to nurture your own garden—both literal and metaphorical.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Kareen's Website: https://brokengroundpermaculture.com/
Kareen on Instagram: https://www.instagram.com/brokengroundmt/
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Garden Design Consultant, Permaculture, Sustainable Systems, Human Psychology, Creative Process, Ecosystem, Bozeman, Montana, Resilient Homestead Programme, Food Production, Natural Systems, Whole Foods, Ecological Footprint, Food Forest, Pollinators, Local Food Systems, Soil Microorganisms, Beneficial Relationships, Life Cycle
Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode of Creative Status, join us as we unravel the deceptions of spiritual narcissism with Melany Oliver, an intuitive soul coach who has navigated the murky waters of misleading online spirituality to find her way back to authentic healing.
Truth vs. Illusion: Melany shares her transformative journey from being ensnared by the allure of ‘quick-fix’ spiritual modalities to discovering the liberating power of truth and emotional processing. We delve into why so much online spirituality is a trap, keeping seekers from the very growth they desire.
The Heart of Healing: Learn how sincerity, humility, and a genuine desire for truth are the cornerstones of real healing. Melany discusses how embracing our shadow self and processing our emotions can lead to a more authentic, joyful existence.
Emotions as a Pathway: Explore the crucial distinction between living in your emotions and processing through them with truth as your guide. Melany's insights reveal how we can avoid getting stuck and instead use our feelings as a catalyst for personal transformation.
Creative Status: Where Real Healing Begins
Be inspired by Melany's candid conversation about the simplicity of healing, the pitfalls of spiritual ego, and the profound relief that comes from aligning with our true selves. It's a dialogue that challenges the status quo and invites you to look inward with courage and honesty.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
-----------------------------
Episode Links:
Melany's Website: https://melany-oliver.com/
Melany on Instagram: https://www.instagram.com/melany.oliver/
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
-----------
Intuitive Soul Coach, Spiritual Deception, Emotional Healing, Melanie Oliver, Creative Process, Truth And Spirituality, Mental Garbage, Instagram Spirituality, Ego And Self-Awareness, Holistic Therapy, Childhood Abuse, Inner Fragmentation, Shadow Self, Emotional Denial, Energy Healing Modalities, Suicidal Ideation, Humility And Healing, Emotional Processing, Spiritual Narcissism, Law Of Attraction