Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we dive into the tranquil world of Yin Yoga with Vera Thomlison, a dedicated Yin Yoga teacher and life coach.
We explore the profound philosophy behind Yin Yoga and how it can serve as a gateway to deeper self-awareness and inner peace.
The Yin and Yang Balance: We dive into the fundamental differences between Yin and Yang energies, emphasizing how Yin Yoga provides a counterbalance to the often high-energy, action-oriented lifestyle many of us lead.
Discover how the stillness of Yin Yoga can help you find strength in slowness and surrender.
Returning to the Root: Drawing on wisdom from the Tao Te Ching, we delve into how Yin Yoga helps us return to our roots, fostering a deeper connection with our true selves.
Learn how this practice can guide you back to what is real and essential in life, helping you stay grounded and present.
Trusting Life: Vera shares her personal journey of embracing stillness and learning to trust life - a powerful testimony to the transformative power of letting go and how trusting the natural flow of life can lead to unexpected yet fulfilling outcomes.
Creative Status: Embracing Stillness
Join us as we explore how the principles of Yin Yoga can be applied both on and off the mat, helping you navigate life with greater ease and authenticity.
This episode is a call to slow down, breathe, and reconnect with the REAL essence of who you are.
Stay real out there,
Oli Anderson
(www.olianderson.co.uk)
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Episode Links:
Vera's Website: http://www.stillyoga.ca
Vera on Instagram: https://www.instagram.com/stillyogavera/
Creative Status Links:
The Creative Performance Transformation Lab: olianderson.co.uk/creativeperformance
Follow me on Instagram: instagram.com/olijanderson
My YouTube channel: youtube.com/olianderson
Get my books on Amazon: amazon.com/author/oli
7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock
Free one hour creative workshop to take your creative brand or project to the next level: olianderson.co.uk/creativeworkshop
Free 90-Day Journal Challenge: olianderson.co.uk/journal
The Law of Attraction for Realness (mini-course): olianderson.co.uk/lawofattraction
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Yin Yoga,Transformational Coaching, Stillness, Yin And Yang, Breathwork, Spiritual Healing, Emotional Healing, Tao Te Ching, Meditation, Yoga Philosophy, Mindfulness, Anxiety Relief, Self-Discovery, Personal Growth, Yoga Practice, Inner Peace, Life Balance, Creative Status