When challenges arise, your first thought determines your next move. In this episode, you’ll learn a simple, 4-step mindset reset to help you reframe obstacles, stay grounded, and take solution-focused action.
Drawing from psychology, neuroscience, and coaching principles, this episode will guide you through:
You’ll walk away with practical tools to rewire your mind for resilience, optimism, and confidence — so you can meet any challenge with focus and power.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this episode, we’re talking about self-authority—the inner power to decide who you are, what you want, and how you show up for yourself. Stepping into your personal power isn’t about controlling life—it’s about leading yourself with intention.
You’ll explore five powerful thoughts and commitments that strengthen self-leadership and confidence in your daily life:
* I’m someone who asks for what I want.
* I’m someone who takes my goals seriously.
* I’m someone who doesn’t let myself down.
* I’m someone who doesn’t settle.
* I’m someone who gets what I want.
These aren’t just affirmations—they’re identities. When you practice them, you train your mind to see yourself as capable, worthy, and fully in charge of your results.
Tune in to learn how to rewire your thoughts for self-trust, reclaim your personal authority, and step fully into the most powerful role in your life—the one where you lead you
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this episode, we’re diving into six core belief systems that have the power to completely transform how you think, lead your life, and become your Future Self.
These aren’t just “positive thoughts”—they are identity-shifting frameworks that reshape the way you show up in every moment:
If you're ready to rewire your mind and live with more intention, self-confidence, happiness, and inner trust, this episode is your moment.
Listen in and activate your Best Self.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this episode, we explore what it truly means to think bigger—not just in what you achieve, but in how you see yourself, your potential, and what’s possible for your life. When you expand your thinking, you expand your power. You create more space for happiness, success, and fulfillment to flow.
We’ll talk about how to start fresh when you feel discouraged, how to stay in your lane and rise above drama, and why it’s normal to face resistance or “snipers” when you’re doing well and growing fast. You’ll learn how to think like your highest self, shift your focus toward what truly matters, and strengthen the mindset that keeps you aligned, confident, and in forward motion.
This is your reminder that thinking bigger isn’t about doing more—it’s about becoming more. It’s how you build the identity, energy, and inner strength that lead to extraordinary results in every area of life.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
You mastered the mindset in Part 1—now it's time for the final two concepts that turn potential into reality. In the conclusion of our two-part series on achieving impossible goals, we share the final framework for taking massive, informed action.
This week, we dive into:
If you're ready to stop planning and start making your biggest goals a reality, tune in now!
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
We all have that one goal that feels utterly impossible. But achievement isn't a single jump; it's a series of intentional, difficult steps. In this first installment of a two-part series, we explore the initial two concepts that will change your relationship with massive goals forever.
We discuss:
Get the first two essential concepts now. Be sure to subscribe so you don't miss Part 2 next week!
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
Replay: Unleash Your Inner HERO - Becoming Your Most Powerful Self
Are you ready to stop holding back and step into the most powerful version of yourself? This week, we're bringing back a listener-favorite episode all about tapping into your H.E.R.O. mindset!
In this transformative session, we break down what the H.E.R.O. mindset truly means and how to use it as a framework to become the best version of ourselves in every area of life. You'll learn:
If you're looking for a catalyst to elevate your confidence, sharpen your focus, and move from potential to undeniable action, this episode is your call to adventure. Listen now and claim the heroic potential that's already inside you!
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
Welcome to a powerful episode that delves into the profound commitment we owe to ourselves. Join us as we explore the essential journey of dedicating ourselves to our best self, a path paved with self-love, and unwavering pursuit of our goals and dreams. This episode isn't just about what you want to achieve; it's about who you are becoming in the process. We'll unpack the idea that your future self isn't a destination to be reached, but a person forged in the fires of the present. The magic isn't in the outcome, but in the day-to-day commitment to growth. Discover how the process itself is the dream, and the continuous act of becoming is the true embodiment of a dream life. Tune in to start building the foundation for the person you are destined to be, one committed step at a time.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
Are you constantly pulled in a million different directions by distractions, to-do lists that don't matter, and worries or drama that don't serve you? It's easy to get caught in a cycle of focusing on everything that's going wrong or everything you don't want. But what if you could train your brain to do the opposite?
In this replay, we dive into the daily practice of redirecting your attention—on purpose. This isn't about ignoring problems; it's about building a muscle for what feels good, what you truly desire, and the goals you want to achieve. We'll explore how to consciously notice the good, the things that are already working in your life, and the moments that delight you.
You'll learn simple, powerful ways to stop giving your energy to what isn't useful and start giving it to what fuels your progress and happiness.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
This week, we're revisiting one of the most powerful topics from the podcast: Future Self + Best Self Habits. In this episode, we dive into the powerful impact habits have on our lives and how they shape who we become.
We explore the distinction between outcome-based and identity-based habits, a concept from psychology that is both interesting and transformative. Then, we share two specific types of daily habits that help us feel like our best selves and build the person we want to become:
Discover how to identify the tiny, powerful actions that make you feel strong, confident, and happy every single day. I share some of my own life-giving habits, like my daily yoga practice, and challenge you to think about what your "best life" habits are. This episode is about taking ownership of your daily actions to live your most powerful life.
Topics Covered:
I'm cheering for you!
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
Ready to shift your mindset for a more fulfilling life? This episode of Create Your Future dives into three powerful types of thoughts that can help you cultivate greater happiness and success.
In "Three Powerful Types of Thoughts for Happiness and Success," you'll discover how to make thinking a daily practice. Learn to use your mind to create more positive energy, focus in a way that truly serves you, and grow the good in your life.
Join us as we explore:
Tune in to learn how to consciously choose thoughts that will change your life.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this episode, I share why setting and pursuing impossible or “moonshot” goals is one of the most powerful ways to reinvent yourself. Achieving the goal isn’t the ultimate destination—the true transformation is in who you become along the way.
As I’ve worked on my own impossible goal this year, my relationship with myself has shifted. I’ve built more self-trust, challenged limiting beliefs, trained my brain to think more positively, and learned to carry self-doubt with me instead of letting it hold me back.
Your impossible goal is more than a milestone—it’s an invitation to live a more inspired, courageous, and confident life. This episode will encourage you to dream bigger, stretch past what feels possible, and discover the future version of yourself waiting on the other side of the process.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this replay, we’re diving into the powerful ways you can feed your mind and direct your attention toward what matters most—your goals, your growth, and the future you want to create. You’ll learn simple yet transformative practices to give yourself more positive feelings and energy while renewing your mindset and sharpening your focus. Think of this as a reset button for your mental state—helping you step into the week with clarity, confidence, and intention.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
This replay episode is your reminder to create your own summer glow-up—starting from the inside out. We’re talking about self-belief that feels unshakable, the freedom that comes from staying in your own lane, and the powerful ripple effect of investing in yourself.
You’ll learn how to stop comparing, start trusting yourself, and channel your energy into what actually matters for the person you’re becoming. This is your season to grow, to shine, and to own your worth in every area of your life.
Because your glow up isn’t just about how you look—it’s about the mindset you’re building, the choices you’re making, and the future you’re creating.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this episode, we dive into a powerful practice—and one of the most important mindset shifts: learning to separate facts from the stories we tell ourselves. When we believe every thought we think, we create unnecessary pain, drama, and distraction that pulls us away from who we’re becoming.
You’ll learn how to challenge unhelpful narratives, stop giving your energy and focus to thoughts that don’t serve you, and consciously choose the thoughts of your best self. Because what you focus on grows—and when you think intentionally, you create the results and outcomes you truly want.
This is a powerful reminder: Stop believing everything you think.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
This replay episode is about the identity shift that changes everything: deciding to be someone who gets what they want. We explore how your thoughts, self-talk, and beliefs shape your reality—and how choosing to think like a person who creates what they desire puts you on the path to receiving it. You’ll learn how to speak to yourself in a way that moves you forward, keeps you aligned with your goals, and helps you embody the energy of someone who makes things happen. It all begins with one powerful decision: I am someone who gets what I want.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this powerful replay, we explore the yogic principle of pratipaksha bhavana—the practice of cultivating the opposite. When negative, limiting, or fear-based thoughts arise, this teaching invites us to consciously redirect the mind toward more empowering, life-giving thoughts.
You’ll learn how to catch unhelpful patterns in real time and shift your focus to thoughts of confidence, happiness, success, and possibility—the thoughts that activate your best self.
This episode is a reminder that your mind is trainable, and you hold the power to choose thoughts that align with who you're becoming and the life you're here to live.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this replay episode, we explore the powerful concept of becoming the scientist of your own mind. Instead of clinging to old beliefs or judging yourself for what’s not working, you’ll learn how to observe your thoughts with curiosity, choose what’s useful, and gently let go of the rest. This mindset shift invites more self-awareness, compassion, and empowerment—helping you rewire your belief system and evolve into the next version of yourself.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
This powerful replay invites you to expand your belief in what’s possible—for your life, your potential, and your future. So often, we unconsciously limit ourselves based on past experiences, current circumstances, or fear of disappointment. But what if you chose to believe in more? In this episode, we explore the mindset of possibility, how to shift your self-concept, and why stretching your belief system is the foundation for creating a life that reflects your true potential. If you're ready to build new levels of confidence, vision, and action, this conversation is your reminder: more is possible—for you.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this powerful replay episode, we revisit one of the most impactful mindset tools that can change the trajectory of your life: learning to manage your mind intentionally. You'll discover how your thoughts shape your reality, and why what you focus on truly grows. We dive into The Model—a simple yet profound framework that helps you understand how your thoughts create your feelings, actions, and results. Whether you’re seeking more success, fulfillment, or clarity, this episode offers timeless insight into how to rewire your mind and direct your energy toward what matters most.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.