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Confidently Visible
Bec Sands
17 episodes
Few seconds ago
Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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Entrepreneurship
Education,
Business,
Self-Improvement
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All content for Confidently Visible is the property of Bec Sands and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement
Episodes (17/17)
Confidently Visible
How to get visibility inspiration without constantly comparing yourself

Welcome to episode 17 of the Confidently Visible podcast!

Feeling inspired by others online… until it suddenly spirals into self-doubt? You’re not alone. In this episode of the Confidently Visible podcast, I unpack how to stay creatively inspired without falling into the trap of constantly comparing yourself online and in media.

You’ll discover how to protect your mindset, stay in your own lane, and use others’ success as a mirror for what’s possible for you. With practical tools, mindset shifts, and energetic guidance, this episode will help you turn comparison into a catalyst - and return to your unique magic.

Whether you’re navigating visibility for the first time or up-levelling to your next stage, this episode will support you to stay grounded, aligned, and empowered on your journey.

What you'll learn in this episode:

  • What “comparisonitis” (a term coined by Melissa Ambrosini) is - and how it affects your visibility
  • The fine line between healthy inspiration and disempowerment
  • Why your nervous system plays a role in content consumption
  • How to curate your feed for expansion, not contraction
  • Five practical ways to use others’ success as inspiration (not a confidence killer)
  • Mindset shifts and affirmations to come back to your voice
  • Why your uniqueness is your most powerful visibility asset

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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1 week ago
32 minutes

Confidently Visible
Visibility for introverted entrepreneurs with Katherine Mackenzie-Smith

Welcome to episode 16 of the Confidently Visible podcast!

If you've ever felt like visibility is only for the loud, the extroverted, or the always “on” entrepreneurs, this conversation will feel like a breath of fresh air.

I'm joined by introvert mentor, energy coach, and business strategist Katherine Mackenzie-Smith, who supports introverted, highly sensitive, and neurodivergent entrepreneurs to grow aligned businesses without burning out or pretending to be someone they’re not.

Together we explore what visibility really means for quiet, powerful women, and how to embrace your natural energy in a way that feels safe, empowering, and deeply authentic. Katherine shares her personal visibility journey and offers soul-soothing, practical advice for any introvert who’s ready to be seen in her own way.

What you'll learn in this episode:

  • The truth about what visibility really looks like for introverts
  • How to reframe visibility from something draining to something empowering
  • A powerful story about navigating visibility when it felt most uncomfortable
  • Practical, low-pressure ways to build a personal brand that feels like you
  • How energetic alignment impacts your content, marketing, and sustainability
  • Common mistakes introverts make when showing up - and how to course-correct
  • The importance of safe, supportive community when stepping into visibility
  • A beautifully simple visibility tip for getting started without feeling exposed

Connect with Katherine Mackenzie-Smith
💕 Instagram: @miss_kms
💕 Website: https://katherinemackenziesmith.com/

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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3 weeks ago
50 minutes

Confidently Visible
How visibility helps you attract and retain clients

Welcome to episode 15 of the Confidently Visible podcast! Creating great relationships and showing up for your existing clients is one of the smartest ways to grow a sustainable business over the long term. In the latest episode of the Confidently Visible podcast, I discuss how being visible isn’t just about growth and landing new clients - it’s also about sustainable business success.

You’ll learn how visibility not only brings more clients into your world but also keeps current clients engaged, inspired, and connected over the long term. Whether you're early in your business or ready to scale, visibility is the missing link that can elevate both your marketing and client experience.

What you'll learn in this episode:

  • Why your personal stories are your most magnetic visibility tool
  • The 3 types of stories that create connection and credibility
  • A simple framework to uncover your signature visibility stories
  • How to share with authenticity while keeping healthy boundaries
  • Where to use storytelling across your brand—from Instagram to media interviews
  • Real-life examples from Bec’s visibility journey and client wins


Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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1 month ago
13 minutes

Confidently Visible
Signature stories: the visibility strategy you’re probably overlooking

Welcome to episode 14 of the Confidently Visible podcast! In this episode, we’re diving into one of the most powerful - and personal - tools in your visibility strategy: storytelling.

If you’ve ever wondered how much to share, feared being “too much,” or struggled to stand out online, this conversation will help you connect the dots between your lived experience and your business brand.

Your story isn’t just background noise - it’s the bridge that connects you with your ideal clients, builds trust, and magnetises aligned opportunities. Learn how to uncover and share your most meaningful stories in a way that feels grounded, authentic, and impactful.

What you'll learn in this episode:

  • Why your personal stories are your most magnetic visibility tool
  • The 3 types of stories that create connection and credibility
  • A simple framework to uncover your signature visibility stories
  • How to share with authenticity while keeping healthy boundaries
  • Where to use storytelling across your brand—from Instagram to media interviews
  • Real-life examples from Bec’s visibility journey and client wins

Find out more about Bec's signature six-week program, The Online Consultant at becsands.com/theonlineconsultant

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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1 month ago
26 minutes

Confidently Visible
Pause & celebrate: why reflecting on your journey fuels your next level

Welcome to episode 13 of the Confidently Visible Podcast! In this episode, I’m inviting you to hit pause and take a moment to truly reflect on how far you’ve come.

As women building purpose-driven businesses, we often focus so much on what’s next that we forget to celebrate the wins we’ve already achieved. But reflection isn’t just a feel-good moment — it’s a crucial mindset strategy that keeps you motivated, connected to your vision, and open to the lessons the universe is gifting you.

I’m sharing personal stories from my own journey (including a visibility fear I really had to move through), mindset shifts that have helped me grow, and powerful journaling prompts to help you own your success.


What you’ll learn in this episode:

  • Why celebrating progress keeps you grounded and motivated
  • How reflecting on your journey fuels your vision for the future
  • Why growth is rarely linear—and what to do when it feels messy
  • The surprising gifts hidden inside visibility resistance
  • What being confidently visible really means (spoiler: it’s not about being fearless)
  • Journaling prompts to reconnect with your strength, growth, and wins

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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2 months ago
24 minutes

Confidently Visible
Connection, clarity and AI tools with Tahnée Sanders

Welcome to episode 12 of the Confidently Visible Podcast! In this episode of the Confidently Visible podcast, I’m joined by Tahnée Sanders, a messaging strategist, copywriter, and ChatGPT trainer who helps service-based business owners craft clear, compelling messaging that reflects the true value of their work.

From journalism to running The Strategy Studio, Tahnée’s journey is rooted in sharp storytelling, real-world strategy, and a deep understanding of how AI can amplify (not replace!) authentic marketing. We explore how to use tools like ChatGPT without losing your voice, the emotional resonance real humans bring to marketing, and how to build visibility with more ease and intention.


What you’ll learn in this episode:

  • Tahnée’s journey from journalism to helping purpose-driven entrepreneurs communicate their value
  • The power of clear messaging for attracting aligned, high-value clients
  • The role of ChatGPT and other AI platforms in visibility; where it adds value (and where it doesn’t)
  • The biggest misconceptions about AI and marketing
  • How to stay human in a digital world that rewards volume over depth
  • Warning signs you’re relying too much on AI
  • Practical ways to use AI without sacrificing your authenticity
  • A simple mindset shift you can make this week to show up more confidently and clearly

Connect with Tahnée and learn more about The Strategy Studio: https://thestrategystudio.com/

Download Tahnée’s ChatGPT Brand Voice Mastery Guide: https://thestrategystudio.myflodesk.com/qy35mtsskb

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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3 months ago
36 minutes

Confidently Visible
A day in my life as a coach and consultant

Welcome to episode 11 of the Confidently Visible Podcast! Ever wonder what it really looks like to run a freedom-based business as a coach and consultant (and what a freedom-based business even means)? In this behind-the-scenes episode, I’m sharing an honest glimpse into my day - from client sessions to creative work, mindset rituals, and what I don’t do to protect my energy. 

You’ll learn how I intentionally structure my day to prioritise alignment, visibility, and impact - while living a lifestyle I love, that I’ve designed. Whether you're a fellow coach, consultant, or aspiring entrepreneur, this episode will give you practical takeaways and permission to do business your way.


Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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4 months ago
34 minutes

Confidently Visible
The rise of consulting & how to build your brand as a consultant

Welcome to episode 10 of the Confidently Visible Podcast! In this episode, I’m joined by amazing US-based consultant, mentor, and strategist Katie Boysen for a powerful conversation on why consulting is booming - and how women can build visibility and brand power in this space.


Katie has over 20 years of experience in developing and leading communications strategies for some of the world’s most influential agencies, entrepreneurs, startups, and Fortune 500 companies such as Salesforce. Katie is the co-host of the Smart in Public podcast, created for PR & Comms professionals to learn from each other and share knowledge. Katie specialises in developing narrative-based communications programs, building founder profiles, and leading company launch strategies.


In the ep, we explore the growing shift from 9-5 roles to flexible, skills-based businesses; what’s working in the US consulting market; and how Australian women can leverage these trends. Whether you’re already consulting or considering the leap, you’ll walk away with clarity, courage, and practical next steps.


What you’ll learn in this episode:

  • Why consulting is a rising business model for women
  • The key role of personal branding in attracting aligned clients
  • How consulting compares to coaching and creative service work
  • Market trends to watch from the US
  • Visibility tips to grow your brand and authority as a consultant

Connect with Katie Boysen at https://www.katieboysen.com/

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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4 months ago
33 minutes

Confidently Visible
Business VS corporate: what it really takes to become Confidently Visible

Welcome to episode nine of the Confidently Visible Podcast! Visibility is essential in both business and corporate, but how you show up (and what it takes to be seen) can look completely different.


In this episode of the Confidently Visible Podcast, I break down the key differences between becoming visible in your own business versus in a corporate career. Whether you're the face of your brand or representing a company, you'll learn how to build confidence, stay aligned, and grow your presence with more ease.


What you’ll learn in this episode:

  • Why visibility feels different in business vs corporate
  • How to navigate vulnerability when you are the brand
  • Mindset shifts to help you show up consistently and courageously
  • Practical tips to grow your personal brand in either space

Let's make visibility feel empowering, wherever you're at in your journey.

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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4 months ago
25 minutes

Confidently Visible
How to make building your personal brand more fun

Welcome to episode eight of the Confidently Visible Podcast! In today’s episode, we’re flipping the script on personal branding - because building your brand doesn’t have to feel hard or heavy. In fact, it can be fun, energising, and even joyful!

If you’ve ever felt resistance, dread, or perfectionism around being visible, this episode is for you. I’ll share how I personally make personal branding enjoyable, why the pursuit of perfection is holding you back, and how to create a visibility strategy that actually excites you.


What you’ll learn in this episode:

  • Why visibility can feel hard - and how to shift into a mindset of ease and joy
  • Real-life ways I make personal brand building more fun (and how you can too!)
  • Why perfection is the enemy of progress, and how to show up authentically instead
  • A creative brainstorm exercise: “Building my brand is fun when…”
  • How to create your own feel-good personal branding action plan

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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5 months ago
27 minutes

Confidently Visible
Going with the flow in business

Welcome to episode seven of the Confidently Visible Podcast! Business is rarely a straight line, it flows in seasons of growth, stillness, and change. In this episode, I’m sharing how to navigate the natural ups and downs of entrepreneurship with more ease, trust, and alignment.


You’ll learn how to stay confidently visible even in challenging times, what to focus on when things feel out of your control, and how to surrender without giving up. Plus, I share a personal story of releasing resistance and finding clarity in the flow.


What you’ll learn in this episode:

  • Why resistance creates burnout—and what to do instead
  • How to stay visible without pushing or forcing
  • What surrender really looks like in business
  • A journaling prompt to help you reflect and realign

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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5 months ago
29 minutes

Confidently Visible
Getting visibility cut-through in an age of information overwhelm

Welcome to episode six of the Confidently Visible Podcast! In today’s world, content is everywhere, making it harder than ever to stand out. If you’ve ever wondered how to break through the noise and truly connect with your ideal audience—even with the challenges of declining social media reach—this episode is for you.


What you’ll learn in this episode:

  • The reality of information overwhelm and how it impacts visibility
  • Why connection beats quantity when it comes to growing your brand
  • Practical ways to get in front of your ideal audience in a crowded space
  • How to build a resilient visibility strategy that lasts

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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6 months ago
22 minutes

Confidently Visible
How a Personal Brand Strategy creates more ease in your business

Welcome to episode five of the Confidently Visible Podcast! Today, we’re tackling a common challenge for business owners—how to create a personal brand strategy that makes marketing easier and more effective. If you’ve ever found yourself second-guessing your content, feeling overwhelmed, or wondering if you can just outsource your personal brand, this episode is for you.


What you’ll learn in this episode:

  • Why you can’t outsource your personal brand
  • The power of personal branding in business growth
  • How service-based business owners use personal brands to build trust
  • The key to ease—developing a clear personal brand strategy

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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6 months ago
23 minutes

Confidently Visible
Strategy, structure, repetition: the secret to strong business foundations

Welcome to episode four of the Confidently Visible Podcast! Today, we’re diving into the three essential elements that create a strong foundation for long-term business success: strategy, structure, and repetition. These key elements have not only shaped my work with global and national brands but also helped the women entrepreneurs I mentor build their personal brands and become confidently visible.


What you’ll learn in this episode:

  • Why strategy is essential for alignment and measurable results.
  • How structure creates consistency, trust, and efficiency.
  • The power of repetition in refining and optimising success.
  • Practical ways to strengthen your business foundations.

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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7 months ago
23 minutes

Confidently Visible
Managing anxiety on your Visibility Journey

Welcome to episode three of the Confidently Visible Podcast! Today, we’re tackling a deeply personal and highly relevant topic—managing anxiety while showing up and becoming confidently visible. If anxiety has ever held you back, you’re not alone. In this episode, I share my own journey and the strategies that helped me navigate visibility while managing anxiety.


What You’ll Learn in This Episode:

  • Why anxiety and visibility often go hand in hand
  • How to manage anxiety while building your personal brand
  • Practical strategies to stay visible even during difficult times
  • Resources to support your mental and emotional well-being

Additional Resources:

  • Somatic therapy techniques like EMDR
  • The Vagus Nerve Reset by Anna Ferguson
  • Beyond Blue for mental health support

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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7 months ago
33 minutes

Confidently Visible
How to increase your visibility even when you’re feeling unmotivated

Welcome to episode two of the Confidently Visible Podcast! In this ep, I discuss a challenge we all face—staying visible when motivation is nowhere to be found. The reality of motivation is that it comes and goes – but what is necessary when it comes to visibility is showing up consistently. This episode is packed with practical strategies to keep you moving forward, even on those lower-energy days.


What You’ll Learn in This Episode:

·       Why motivation isn’t always reliable

·       How to identify the source of your lack of motivation

·       Strategies to maintain visibility even when you’re feeling unmotivated

·       Quick motivation hacks to boost your energy in real-time

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

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8 months ago
30 minutes

Confidently Visible
Why your energy + mindset is key to becoming confidently visible

Welcome to the Confidently Visible Podcast! In this episode, we’re diving into a game-changing topic—why your energy and mindset are the foundation for showing up confidently and authentically in your business and life. If you’ve ever struggled with self-doubt, imposter syndrome, or fear of judgment, this conversation is for you.


We’ll cover: 


✅ How your energy impacts the way others perceive and connect with you
✅ The role of mindset in overcoming visibility blocks and taking action
✅ Signs your energy + mindset need attention (and what to do about it)
✅ Practical strategies to shift your energy + reframe limiting beliefs


By the end of this episode, you’ll have the tools to move past fear, attract aligned opportunities, and step into your Confidently Visible

self. Let’s dive in! 🎙✨

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8 months ago
28 minutes

Confidently Visible
Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.