🎧 Episode Highlights w/ Michelle | Coach D Podcast
🔥 Former 🇵🇹 pro baller turned GB Strength & Conditioning Coach
💪 How Michelle came back stronger after battling Spondyloarthritis
🧠 The mindset behind elite performance & bouncing back from setbacks
🚫 Common mistakes hoopers make in the gym
📈 Upcoming S&C trends every athlete should know
🙋♀️ Empowering female athletes through strength & confidence
⚡ Tips to boost explosiveness, prevent injury & train smarter
🎯 Why personalised training beats one-size-fits-all programs
Whether you’re on the court or in the weight room — this one’s packed with insight! 💥
#CoachDPodcast #BasketballTraining #FemaleAthletes #StrengthAndConditioning #HooperTalk
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✨ Episode Highlights with Jada Lewis ✨
🏀 Her introduction into basketball growing up in Sacramento
🎓 Lessons from playing at Portland State & San Diego State
🌍 Rookie year overseas in Finland + 36-point breakout game
💪 Transitioning from college to pro—mental & physical growth
🦁 Excitement about joining the London Lions Women’s team
🎯 Top 3 skills every guard needs to dominate
💡 Advice for aspiring athletes chasing the next level
🧠 Mindset > Talent: Why intentful practice changes everything
🔥 Building real work ethic in today’s athletes
💬 Self-talk tips to stay confident under pressure
📉 What many athletes are missing mentally today
🛠️ Cindi’s go-to tools for pre-game focus & post-game recovery
🎓 Lessons from her D1 journey that shaped her coaching
🎯 How to train your mind like you train your game
🎙️ Episode Highlights – Cassandra Brown Returns 🔥
🏀 Competing at the highest level in 3x3
🌍 Life as a pro overseas & adapting to new styles
🍁 The rise of Canadian basketball & the Toronto Tempo
🧠 Building a pro mindset & leadership on the court
📈 Advice for young hoopers chasing the next level
💬 Real talk on growth, culture, and what it takes to win
Tap in for elite insights and next-level gems! 💎🔥
Episode Highlights with Shanique Lucas
Coach D Podcast
From Bangkok to the Pro League 🌍🏀
5-sport athlete turned elite hooper ⚽️♀️🏃♀️🏐🥎
Scored over 3,000 points in high school 🔥🎯
Adapting from U.S. college ball to UK pro life 🇺🇸➡️🇬🇧
How multi-sport training shaped her game 🧠⚡
Staying sharp during the season 🛠️⏳
Balancing the player vs the person ⚖️
Advice for the next generation of hoopers 📈✨
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Email For Business : coachdbasketball23@gmail.com
🎙️ EPISODE HIGHLIGHTS – Carl Wheatle on the Coach D Podcast 🏀🇬🇧
⚽ From football to basketball: Scouted by Crystal Palace as a goalkeeper
✈️ Turning pro at 15 & moving to Italy—leaving family behind
🇮🇹 Inside the Italian basketball culture: skills, structure, and mindset
🔥 Competing at the EuroCup level with Reyer Venezia
💪 Off-season vs in-season grind: How he stays ready year-round
🧠 Underrated habits young hoopers should lock into
🔢 The story behind jersey No. 24
🇬🇧 Representing GB Basketball & the growth of the UK game
🎓 Wisdom for the next generation of pros chasing the dream
Tap in for elite-level gems, mindset shifts, and a powerful journey from South London to the European stage 💎🎯
Episode Highlights:
What makes a great ball handler? ⚡️
Breaking down footwork & timing fundamentals 🦶⏱️
How to finish through contact like a pro 💪🏽
Creating real separation without over-dribbling 🛑➡️
Common mistakes players make with their handle ❌
Practical tips for guards to tighten their game 🎯
How Hunter teaches fluid movement & game-ready skills
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Email For Business : coachdbasketball23@gmail.com
Episode Highlights with Amy Goodson 🏀🥗📚
✅ How Amy got started in sports nutrition
🍎 Common myths about healthy eating for athletes
🥤 Hydration tips every hooper should know
📦 The ultimate nutrition starter pack for basketball players
🍗 Importance of protein, carbs & fats in performance
⏱️ Meal timing for energy, recovery & growth
💡 Budget-friendly nutrition tips for student-athletes
📖 Key takeaways from The Sports Nutrition Playbook
Fuel smarter. Play harder. Recover stronger 💪🔥
Website: TheSportsNutritionPlaybook.com
The Sports Nutrition Playbook YouTube
The Sports Nutrition Playbook IG and @amyg.rd
The Sports Nutrition Playbook Podcast
• Coaching at the highest level with the London Lions Women’s Team 🏀
• Lessons from the GB Youth System & international coaching in Spain 🌍
• Pre-season vs In-season mindset & training differences 🔄
• How to build real team cohesion and culture from Day 1 🤝
• What it really takes to represent your country at the national level 🇬🇧
• Advice for young players chasing the pro or GB dream ✨
• Insights every coach can apply right away to elevate their squad 📈
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Episode Highlights with Stephen Brown
PG for Nymburk | Basketball Champions League
From the U.S. to Europe: Stephen shares his journey overseas and adapting to international hoops ✈️🌍
Adjusting to the BCL: How the European game challenged and sharpened his skillset ⚔️🏀
Basketball IQ Talk: Why smart decisions separate good PGs from great ones 🧠🎯
PG Tips: Stephen drops gems for young guards to elevate their game 💎📈
In-Season Grind: Go-to drills & habits to stay sharp during the season ⏱️🛠️
Behind the Scenes: The reality of life as a professional hooper 🎥🕶️
Quick Fire Round: Toughest defender, favorite arena & more 🔥⛹️♂️
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🏀 Episode Highlights – Part 2 with Coach Nate Melendez:
1. 🔄 How Nate’s training approach has evolved since the last episode
2. 🧠 Pro-level habits that college & high school athletes should start now
3. 📊 The role of data and sports science in optimizing performance
4. 🧘♂️ New recovery tools & strategies to stay game-ready
5. 🚫 Common mistakes that hold players back—and how to fix them
6. ⚙️ How individualized training makes a real difference
7. 🔥 One thing every hoopers can do today to train smarter
Episode Highlights – Coach Gabe Macias on the Coach D Podcast
🔥 Catching Up – Gabe’s journey since our last conversation & the opening of his new gym 🏀🏢
🧠 Skill Acquisition – New training methods & how players can retain skills long-term 🎯
📚 Studying the Game – How Gabe learns, breaks down film, and stays ahead as a coach 📽️📖
🏋️♂️ Optimizing Workouts – How players should structure their sessions for real improvement ⏳💪
🚀 What’s Next – Future plans for By Any Means Basketball & the evolution of player development 🌍🏀
Tap in for elite basketball knowledge! 🎙️🔥
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Email For Business : coachdbasketball23@gmail.com
Episode Highlights: 🏀✨
From Iceland to Oaklands Wolves: Bo’s journey to the Superleague Women’s. 🌍➡️🐺
GB National Team Call-Up: Representing Great Britain at just 15! 🇬🇧🔥
Balancing A-Levels and Athletics: How Bo juggles academics and basketball. 📚🏀
Dreaming Big: Preparing for D1 basketball and a career in law. 🎓⚖️
Advice for Young Players: Building confidence, handling nerves, and improving skills. 💪🏀💡
Team Chemistry: Insights on adapting to new teams and fostering cohesion. 🤝🏀
Never Stop Improving: Why Bo’s love for the game keeps her striving for more. ❤️🔥
Episode Highlights with Haley Wright on the Coach D Podcast:
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Myles Hesson joins the Coach D Podcast to share his incredible journey from Birmingham to the world stage! 🌍 A true hometown hero, Myles has played professionally in Germany, France, Japan, and now Lithuania. He’s a Great Britain national team veteran and the man who sealed England’s gold medal at the 2022 Commonwealth Games with an unforgettable game-winner! 🥇
In this episode, we dive into:
✅ His journey from Birmingham to pro basketball across Europe & Asia
✅ Hitting the game-winning shot to win Commonwealth Gold
✅ Adapting to different leagues & cultures around the world
✅ His training routine & what keeps him sharp all season
✅ The current state of UK basketball & how we can grow the game
✅ Life lessons from the sport & advice for young athletes
✅ The honor of having a basketball court named after him in Birmingham
If you're a basketball fan, athlete, or just love inspiring stories, this one’s for you! 💯
📲 Listen & Subscribe:
🎧 Available on Spotify, Apple Podcasts & YouTube
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Episode Highlights with Macy Spinks 🎙️
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In this episode, I sit down with Coach Stevie Gillatt (@coachsteviebball), an inspiring basketball coach who’s helping players and teams unlock their full potential both on and off the court. 🏀💡
✅ Coach Stevie’s journey from Stoke to becoming a GB basketball coach 🛤️
✅ The power of Game Transfer Training (GTT) to create smarter players 🧠
✅ How the Constraints-Led Approach (CLA) develops basketball IQ 🏋️♂️
✅ Creating opportunities for aspiring players through his online workshops 🌍
✅ Building team culture and empowering young athletes 🙌
Coach Stevie also shares incredible insights on developing basketball skills, decision-making under pressure, and creating a sustainable future for players and coaches. This episode is packed with tips, motivation, and actionable strategies! 🚀
🎥 Check out Coach Stevie’s Online Basketball Workshop for players and coaches: https://coachsteviebball-becomingelite.beehiiv.com/
👉 Follow Coach Stevie on Instagram: @coachsteviebball
👉 Follow me on Instagram for more basketball content: @coach_dee7
🎧 Don’t forget to subscribe for more expert insights, and leave a review to let us know your favorite part of the episode! 🙏
Episode Highlights:
Episode Highlights with Lauren Whittaker 🎙️🏀
Follow Coach Dee:
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Business inquiries feel to email at coachdbasketball23@gmail.com
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Tune in for an inspiring conversation with a player who’s making big moves on and off the court!