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Bye Dad, Hello Chaos.
Bye Dad, Hello Chaos.
21 episodes
4 days ago
Where two millennial besties navigate the messy, hilarious, and sometimes heartbreaking realities of life after losing their dads. Through relatable stories, questionable advice, and plenty of dark humour, we’re finding our way through the chaos with all of you in tow. TW: This podcast discusses themes of loss and uses dark humor as a coping mechanism. If you’ve ever felt like life is a hot mess—or just want to laugh at ours—you’re in the right place. Welcome to the Chaos.
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Where two millennial besties navigate the messy, hilarious, and sometimes heartbreaking realities of life after losing their dads. Through relatable stories, questionable advice, and plenty of dark humour, we’re finding our way through the chaos with all of you in tow. TW: This podcast discusses themes of loss and uses dark humor as a coping mechanism. If you’ve ever felt like life is a hot mess—or just want to laugh at ours—you’re in the right place. Welcome to the Chaos.
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Personal Journals
Society & Culture
Episodes (20/21)
Bye Dad, Hello Chaos.
Good Grief, What a Season!

**Season Finale: *The One Where We Wrap It Up***

After 20 episodes of laughter, chaos, honesty, and more than a few tears—we’ve reached the end of Season 1. In this final episode, we take a look back at what we’ve covered, what we’ve learned, and the moments that meant the most to us.From funeral disasters to ghost stories, from serious chats to the truly unhinged—we’re so proud of the little griefy corner of the internet we’ve created.But most of all, we want to say a *huge* thank you. Whether you’ve listened to every episode, dropped us a message, or just stumbled across us along the way—your support has meant the world. Truly. We started this podcast to feel less alone, and it’s ended up connecting us to so many brilliant, kind, funny humans. We’re so grateful.

See you soon for Season 2…

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6 months ago
39 minutes 48 seconds

Bye Dad, Hello Chaos.
Dead Funny: Laughing Through the Grief

Grief isn’t always somber—it can be awkward, absurd, and downright hilarious. In this episode, we delve into the unexpected comedy that arises in the darkest moments. From funerals gone awry to the cringe-worthy things people say when they don’t know how to handle loss, we explore how humour can be a coping mechanism in the face of grief. Join us for a candid discussion filled with laughter, vulnerability, and the chaotic reality of navigating life after loss.

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6 months ago
40 minutes 51 seconds

Bye Dad, Hello Chaos.
Sweet Love & Shared Loss: Sam's Story


This week, we’re joined by Beth’s self-proclaimed “emotional support human” Sam, who opens up about losing her dad to motor neurone disease.From navigating the early days of his diagnosis to juggling life, care, and the emotional weight of it all, Sam shares her story with honesty, warmth, and the kind of humour that gets you through the really tough bits.We talk about trying to keep life feeling “normal” when it’s anything but, the quiet heartbreak of watching someone you love change, and the comfort of finding people who just *get it*.Sam’s dad’s song was *Sweet Love* by Anita Baker—so that’s where this one gets its name.It’s a tender one, but there’s laughter too. Have a listen.

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6 months ago
1 hour 18 minutes 19 seconds

Bye Dad, Hello Chaos.
Strong Women Raising Strong Women

In this week's episode, we dive deep into the powerful influence of the women (and men) who helped raise us—especially in the absence of our fathers. From the loss of those father figures to the strong, resilient people who stepped in, we reflect on the lessons learned. Whether it’s changing a tyre or just how to girl boss in general, they’ve equipped us with the tools to navigate life with strength, courage, and unshakable confidence. Tune in for an empowering conversation about the people who helped us grow into who we are today.



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6 months ago
42 minutes 8 seconds

Bye Dad, Hello Chaos.
Signs and Spookies
Do robins, feathers and repeating numbers mean something more… or are we just clinging to anything that feels like a sign?In this episode, we’re diving into the signs we think we’ve had from the other side—those little moments that stop us in our tracks and make us wonder. Whether it’s the same song popping up again, a perfectly timed breeze, or a weird coincidence we just can’t explain, we’re chatting about what we’ve seen, what we want to believe, and how comforting it can feel to imagine they’re still with us in some way.And, of course, it wouldn’t be Bye Dad, Hello Chaos without a twist—Beth once had to banish a ghost from her house. Yes, really. We told you it got spooky...
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7 months ago
37 minutes 43 seconds

Bye Dad, Hello Chaos.
Therapy, But Make It...Fun?

Therapy—sometimes it’s life-changing, sometimes it’s awkward, and sometimes you get told you don’t need it anymore… because you’re just showing up for fun (Alice, we’re looking at you).

This week, we’re talking about our experiences with counselling—how we got there, what we expected, and whether it actually helped. Beth saw a school counsellor, while Alice went privately after realising she needed support. We also chat about the reactions we got from others, the unexpected ways we’ve found our own versions of “therapy,” and whether we’d recommend it.

We’re also sharing some charities and social media accounts that we’ve found helpful, because sometimes, the right support makes all the difference.

Home - MindIt's TimeHome SUPPORTING BEREAVED

CHILDREN & YOUNG PEOPLE - Grief Encounter

Winston's Wish - Bereavement Support for Children

Schools - Cruse Bereavement Support

Some socials for you all:

Zoe (@griefismynewhobby) • Instagram photos and videos

Marshall Exler (@marshallexler) | TikTok

Talk Grief | Winston’s Wish (@talkgriefuk) | TikTok


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7 months ago
43 minutes 5 seconds

Bye Dad, Hello Chaos.
The BOSS of Grief

This week, we’re joined by Beth’s lovely boss, Kelly. She lost her dad a little later in life while also being a single mum to two kids—so her experience was *very* different from ours. And, as it turns out, her dad had quite the story himself.
He lived three separate lives (yes, really) and was living abroad when he died, meaning Kelly had to navigate grief across borders. From unexpected discoveries to dealing with loss as an adult (and a parent), this one’s full of perspective, emotions, and, of course, chaos.
Oh, and in *very* important news—Alice and Kelly were trying to remember the word *repatriated*, and Beth, brimming with confidence, decided to step in and help. The only problem? She was *very* wrong. Let’s just say she won’t be living this one down anytime soon...

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7 months ago
1 hour 6 minutes 47 seconds

Bye Dad, Hello Chaos.
Questions for Our Fathers

A few weeks ago, we sat down with The Mothers of All Chaos—but now it’s time for the dads… or at least, it would be, if we could actually ask them. (Note the name of the podcast.)

There are so many things we wish we’d asked when we had the chance. Some deep, some lighthearted, and some that are just plain ridiculous—but now, we’re left with the should’ve, would’ve, could’ve of it all.

What advice would they have given us if they knew they wouldn’t be here now? What’s the one thing they’d tell us now if they could? And, most importantly, would they wholeheartedly support this podcast… or be absolutely horrified by what we’ve overshared?

It’s part reflection, part frustration, and full of the usual chaos.

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7 months ago
37 minutes 15 seconds

Bye Dad, Hello Chaos.
The Things They Left Behind

Some things are just things. But when they belonged to them? They become everything.

This week, we’re talking about the objects, the memories, and the little things that still connect us to our dads. Beth’s dad left behind a love for technology (and plenty of gadgets), while Alice’s dad was more of a pen and paper kind of guy. Their music tastes still live on in our playlists, and somehow, the most random objects—things they touched, used, or loved—now hold the biggest meaning.

It’s sentimental, a little funny, and a reminder that even when they’re gone, the things they left behind can still make them feel close.

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8 months ago
30 minutes 33 seconds

Bye Dad, Hello Chaos.
*The Story of Star*

⭐ A bonus episode for a bonus boy. ⭐

This one’s for the horse girlies—and anyone who’s ever had that one pet who was more than just a pet.

Beth’s horse, Star, wasn’t just a companion; he was there through the hardest times, offering comfort in a way only animals can. In this bonus episode, we’re dedicating some time to him—his life, his last day, and what it’s been like for Beth since saying goodbye.

It’s emotional, it’s honest, and it’s a reminder that grief doesn’t just apply to people. Some animals change our lives forever, and Star was one of them.

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8 months ago
31 minutes

Bye Dad, Hello Chaos.
Grief Has Four Legs

They may be small, fluffy, and sometimes a bit chaotic, but our pets leave the biggest paw prints on our hearts. This week, we’re talking about the unique kind of grief that comes with losing them—the childhood pets who were always by our side, the heartbreak of saying goodbye, and why some people just don’t understand how deep that loss really is.

Because for those of us who do? It’s not just a pet. It’s losing a best friend, a source of comfort, and a little piece of home.

So, get ready for a mix of nostalgia, laughter, and love for the ones who made life better—right up until the very end.

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8 months ago
41 minutes 55 seconds

Bye Dad, Hello Chaos.
The Mothers of all Chaos

We’ve spent a lot of time talking about our grief—but what about the women who had a front-row seat to it all? This week, we’re introducing you to the Mothers of All Chaos: Alice’s mum, Vicky, and Beth’s mum, Karen.

Losing our dads was one thing, but for them? It was watching their daughters go through it—while somehow trying to hold it together themselves. Alice and her siblings were adults when their dad died, while Beth was just 13, so their experiences (and their mums' experiences) were very different.

We asked the big questions—what it was like breaking the news, what they wish they’d done differently, and, most importantly, were we really that angry? (Spoiler: yes. Apparently, we were.)

It’s emotional, it’s honest, and, somehow, it’s still got its fair share of chaos. Oh, and in the process? Our mums became best friends. Of course they did. They’re even planning meet-ups—conveniently on days we’re both at work.

Episode out now—prepare for some motherly wisdom, some home truths, and plenty of stories we probably didn’t want to hear.

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8 months ago
58 minutes 4 seconds

Bye Dad, Hello Chaos.
Friends: Keep or delete?

Grief changes a lot—including friendships. Some people step up in ways you never expected, while others quietly drift away. And then there are the ones you have to walk away from because, honestly? Life’s too short for unnecessary drama.

In this episode, we’re talking about how our friendships have grown, shifted, and, in some cases, ended since losing our dads. But more than anything, this is a love letter to the friends who have stuck by us—the ones who show up, make us laugh, and remind us that even in grief, we’re never alone.

You’ve heard our tagline: past pain and Pinot—but this episode? Fully powered by prosecco. So, apologies in advance if things get a little rogue.

Expect honesty, a bit of chaos, and a whole lot of appreciation for the real ones. Because in the worst of times, the best people truly show themselves.

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8 months ago
35 minutes 13 seconds

Bye Dad, Hello Chaos.
Dating, work and grief talk
Bringing up grief in new romantic relationships or at work is never easy. Do you drop it in casually? Wait until it awkwardly comes up? Or, like us, panic and blurt out,"So… my dad’s dead" at the worst possible moment? There’s no guidebook for these conversations, and honestly, we could use one. Instead, we’ve fumbled our way through—accidentally trauma-dumping on colleagues, derailing perfectly nice dates, or mistiming the moment so badly that silence lingersway too long. In this episode, we’re diving into the awkward, ridiculous, and sometimes painfully funny reality of introducing grief to new people. Because if there’s a smooth way to do it, we certainly haven’t found it yet.
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8 months ago
24 minutes 22 seconds

Bye Dad, Hello Chaos.
Milestones without Dad
Birthdays, weddings, Father’s Day—some milestones just hit different when your dad isn’t there. In this episode, we’re diving into the big (and small) moments that feel a little emptier without him, from not having a dad to walk us down the aisle to figuring out how to handle Father’s Day when the card aisle feels like a personal attack. But it’s not all doom and gloom! We’re talking about the weird, unexpected ways we still feel connected to our dads during these milestones, how to balance the joy and sadness, and some creative (and maybe slightly chaotic) ways to honour them. Because grief doesn’t play by the rules—and neither do we. Listen now, and let us know—how do you handle those big milestone moments?
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9 months ago
36 minutes 3 seconds

Bye Dad, Hello Chaos.
The Funerals: A Comedy of Errors

This one’s our most unhinged yet—seriously, consider this your big flashing Trigger Warning for dark humour! We’ve laughed and laughed while making (and editing) this episode because, let’s face it, sometimes life throws you a comedy routine when you’re least expecting it… like at a funeral.

From one of us wanting to perform to the WORST sunburn imaginable, of course things were chaotic. We’re diving into the mishaps, the hilariously awkward moments, and the unexpected chaos that somehow always finds its way into these situations.

But it’s not all giggles—this episode is also about how humor can lighten the darkest situations and make the unbearable just a little more bearable. Because grief may not always play by the rules, and neither do we.

Listen now for a blend of chaos, catharsis, and a whole lot of laughs.

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9 months ago
24 minutes 28 seconds

Bye Dad, Hello Chaos.
What is the new normal? Things people don't tell you about grief.

Grief has a way of turning your life upside down, and then just when you think you’re getting a grip, it hands you a “new normal” that no one prepared you for. In this episode, we’re talking about the things people don’t tell you about grief—the insomnia, the random bursts of anxiety, and why a simple phone call can now send us into a full-blown panic. (Seriously, just text us!)

We share the quirks and chaos of how grief has quietly wormed its way into the most unexpected parts of our lives. You’ll hear about the irrational fears, the bad habits, and the weird emotional baggage we’ve picked up along the way—and somehow, we’ve learned to laugh about it (most of the time).

This isn’t your typical “grief talk.” It’s raw, ridiculous, and all about finding humor in the things nobody warns you about. Because honestly, if this is the “new normal,” we’re going to need a bit more wine and a lot more snacks.

Tune in now for all the unfiltered truths about grief and a few laughs along the way!

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9 months ago
28 minutes 8 seconds

Bye Dad, Hello Chaos.
Grief strikes at the weirdest times

Grief has a funny way of sneaking up on you when you least expect it—like in the middle of a mundane conversation or during a random tv show scene. In this episode, we’re sharing some of our own funny, touching, and downright bizarre stories of when grief hit us out of nowhere.

We’ll also talk about the emotional rollercoaster of losing a parent, why those moments are so unpredictable, and how to embrace the chaos of emotions (even when it feels impossible).

Tune in for laughs, relatable moments, and maybe a few tears. Let’s navigate the mess together!

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9 months ago
33 minutes 23 seconds

Bye Dad, Hello Chaos.
Weird things people say when you're grieving

Why do people get so awkward around grief? In this episode, we’re diving headfirst into the bizarre, cringeworthy, and unintentionally hilarious things people say to you when you’re grieving. From the well-meaning-but-off to the outright baffling, we’re sharing our personal experiences and unpacking why talking about loss makes so many people squirm.

We’ll also chat about how humour can help break the tension and share tips for handling those awkward moments—whether with grace, sarcasm, or a laugh. If you’ve ever been on the receiving end of a grief-related word-vomit, this one’s for you!

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10 months ago
26 minutes 50 seconds

Bye Dad, Hello Chaos.
Welcome to the Chaos

Welcome to the very first episode of Bye Dad, Hello Chaos! We’re two millennial daughters navigating life after losing our dads, and we’re here to find the funny, messy, and relatable moments in grief.

In this episode, we’re kicking things off by introducing ourselves, sharing our stories, and diving into what inspired this podcast. Why laugh about grief? Why embrace the chaos? We’ll tell you all about it.

Plus, we’re giving you a sneak peek of what’s to come, expect awkward moments, unexpected breakdowns, and finding joy in the middle of it all. Whether you’re grieving, supporting someone who is, or just here for the chaos, you’re in the right place.

Grab a drink, get cozy, and let’s get this show started!

Don’t forget to subscribe and share your own grief stories with us—we’re all in this together.

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10 months ago
20 minutes 1 second

Bye Dad, Hello Chaos.
Where two millennial besties navigate the messy, hilarious, and sometimes heartbreaking realities of life after losing their dads. Through relatable stories, questionable advice, and plenty of dark humour, we’re finding our way through the chaos with all of you in tow. TW: This podcast discusses themes of loss and uses dark humor as a coping mechanism. If you’ve ever felt like life is a hot mess—or just want to laugh at ours—you’re in the right place. Welcome to the Chaos.