Find Laura Cunningham here -
Instagram- https://www.instagram.com/cunninghamlaura?igsh=Nms2b3lxOGxnNHp3
Work with Laura - https://www.instagram.com/birdfeed.ie?igsh=bTJzdTU1aWoybmFl
In this uplifting and deeply relatable episode of Behind the Yellow Door Podcast (Home of Healing), Santis O’Garro is joined by Laura, a single parent and freelance social media director, for a candid conversation about life, balance, and the power of community.
Together they explore the joys and challenges of single parenting, the freedom and pressures of freelancing, and the emotional impact of ADHD in everyday life. They discuss the importance of creating a personal village — one built on support, authenticity, and connection — and the courage it takes to ask for help when needed.
The conversation flows into reflections on self-discovery, independence, and the magic of solo travel, celebrating how letting go of control can open the door to joy and creativity. Santis and Laura also share nostalgic moments around food, music, and culture, reminding us how these small experiences anchor us to our past and to one another.
This episode is a heartfelt reminder that none of us are meant to do it all alone — we are meant to heal, grow, and find joy together, in community.
In this soulful and introspective episode of Behind the Yellow Door Podcast (Home of Healing), Santis O’Garro delves into the theme of navigating change and what it truly means to choose yourself. She reflects on the concept of ego death, the discomfort of transformation, and how rebuilding your sense of self often begins in stillness and surrender.
Through gentle guidance and heartfelt honesty, Santis explores the importance of grounding, reflection, and self-acceptance when life calls for change. She encourages listeners to trust their instincts, care for their emotional well-being, and find alignment with their true selves.
This episode is an invitation to embrace change not as loss, but as rebirth — a chance to grow, realign, and discover new layers of who you are becoming.
🌿 Keywords: change, ego death, self-discovery, personal growth, spiritual awakening, self-care, alignment, resilience, navigating change, self-acceptance
In this powerful and deeply nurturing episode, Santis O’Garro is joined by Lucy Bloom Webb for an exploration of healing, feminine energy, and the journey of self-discovery. Lucy opens up about embracing multiple identities, shifting subconscious beliefs through sound, and understanding the womb as a centre of intergenerational trauma and emotional memory.
Together, they unpack the concept of the feminine wound and how collective healing, sisterhood, and community support enable deeper emotional freedom and empowerment. Lucy also shares insights on understanding money as energy, finding balance between masculine and feminine energies, and awakening into new versions of ourselves with grace and courage.
This conversation reminds us that healing is not a solo experience — it is held by connection, compassion, and the shared wisdom of women rising together.
🌿 Keywords: Lucy Bloom Webb, healing, feminine energy, sisterhood, intergenerational trauma, community, self-discovery, abundance, personal growth, empowerment
Lets Link up with Toshin - https://www.instagram.com/toshin_music?igsh=MWVjaWlsbW9tbzNvdA==
https://www.tiktok.com/@toshinmusic?_t=ZN-90Zy36XxnPC&_r=1
In this powerful conversation, Santis O’Garro sits down with soulful artist Toshín to explore her inspiring journey from Nigeria to Ireland, and the creative evolution that shaped her sound. Toshín opens up about the story behind her empowering song “Resist”, a track passed down from Janice Ene that became a defining moment in her artistic path.
Together, they dive deep into themes of self-love, healing, identity, and authenticity — exploring how vulnerability and faith guide personal growth. Toshín reflects on love, heartbreak, and the lessons learned through navigating the music industry, while celebrating the beauty of community and creative expression.
This heartfelt exchange reminds us that empowerment begins with self-acceptance and that every struggle can become a song of strength. 🎶✨
self-love, empowerment, healing, identity, music, creativity, vulnerability, authenticity, personal growth, community, women in music, faith, self-worth, artistry, resilience, Nigeria, Ireland, Santis O’Garro, Behind The Yellow Door
Shop here -https://prelovedbyshayandjo.com/
In this episode of Behind the Yellow Door Podcast (Home of Healing), Santis O’Garro and Kat sit down with Katrina Carroll, founder of Preloved by Shay & Jo, to talk about motherhood, identity, and the magic of vintage fashion.
Katrina shares her journey of losing and rediscovering herself through creativity, the power of sustainable style, and how clothing connects us to memories and meaning. Together, they explore family, self-acceptance, and finding joy in individuality — reminding us that healing often begins with embracing who we truly are.
🎧 Tune in for heartfelt stories, laughter, and inspiration — straight from the Home of Healing.
✨ Connect with Donna Reilly:
https://www.donnareillywellness.ie
Instagram: https://www.instagram.com/donnareillypeoplewellness?igsh=MXVzbWZkbXhmM2ZicA==
LinkedIn :
https://www.linkedin.com/in/donnareillypeoplewellness?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
In this engaging conversation, Santis O’Garro speaks with Donna Reilly, CEO of Donna Reilly Wellness, about the transformation of HR from a traditional personnel department to a strategic business partner. Together they discuss how company culture, employee well-being, diversity, and inclusion are essential to building a thriving workplace.
Donna shares her insights on the role of management in fostering harmony, the importance of training and development for employee satisfaction, and how unconscious bias training can help create a more inclusive environment. They also explore why proactive HR strategies, rather than reactive measures, are key to employee engagement and retention.
This episode highlights the future of HR as a people-first discipline, focusing on understanding and addressing the real needs of employees.
Step behind the yellow door for a heart-warming conversation with Santis O’Garro and garden designer Leonie Cornelius, as they explore the deep connections between nature, community, and emotional well-being. Together they reflect on the challenges of burnout and the importance of self-care, while celebrating the power of women’s empowerment and the healing that comes from creating nourishing spaces.
Leonie shares her own journey of personal growth through gardening and the way it has transformed her sense of balance and joy. This episode is a gentle reminder of how connection, mindfulness, and celebrating small victories can help us move towards greater healing, resilience, and happiness.
Connect with Leonie:
Website : https://leoniecornelius.com/
📸 Instagram:
https://www.instagram.com/leonie.cornelius?igsh=MThhYjI5MmR0NWk5Zw==
Instagram https://www.instagram.com/tarsilakruse?igsh=ZW5uZjE1ZjAwNDZi
This podcast features a conversation between Santis O'Garro and Tarsila Krüse. Tarsila is a Brazilian-born children's book author and illustrator living in Ireland. The discussion covers Tarsila's journey from Brazil to Ireland, her experiences in adapting to a new culture, and her career in illustration and writing. Tarsila shares insights into her creative process, the challenges she faced, and the importance of perseverance and curiosity in her work.
For contact information, Tarsila Krüse can be reached through her website at tarsilakruse.com or on Instagram under the same handle.
In this empowering episode, Santis O'Garro takes us on a transformative journey of overcoming fear and embracing self-worth. Through personal anecdotes and insightful reflections, Santis explores the importance of aligning with one's true self and the liberation that comes from letting go of societal expectations. Discover how self-love and authenticity can lead to a more fulfilling life, and learn practical steps to break free from the cycle of people-pleasing and judgment. Tune in for a heartfelt conversation that encourages you to stand in your power and live life on your own terms.
In this episode, Santis O'Garro delves into the profound journey of personal alignment and authenticity. She shares her experiences of feeling out of sync with her own dreams and the transformative power of reconnecting with her true self. Through candid reflections, Santis explores the challenges of societal expectations, the importance of trusting one's intuition, and the liberating act of choosing an unconventional life of freedom and radical self-expression. Join Santis as she encourages listeners to embrace their authentic selves and find joy in the journey of self-discovery.
Today’s guest Tony O’Reilly chats with such honesty, vulnerability, hope and inspiration about his gambling addiction and how he has turned helping others his purpose for leaving the world better than he found it.
If you feel triggered by any of this conversation know that the first step is to reach out.
Tony’s counselling services - https://tonyjoreilly.ie/counselling-service/
Tony’s social media-
Instagram: https://www.instagram.com/tonyjoreilly/
LinkedIn: https://www.linkedin.com/in/tony-o-reilly-miacp-maci-488207a6/
Facebook: https://www.facebook.com/people/Tony-OReilly-Gambling-Addiction-Counselling-Workshops/61553878956947/
Other Supports for Gambling Addictions:
https://tonyjoreilly.ie/other-supports/
The Book the Tony 10 brilliantly charts how Tony O’Reilly went from putting a £1 double on Patrick Kluivert to score the first goal and Holland to beat Argentina 2-1 at the 1998 World Cup to gambling €10m and stealing €1.75m from the post office he managed. To the loss of his family, his home, and to a jail sentence.
About My YouTube Channel: Behind the Yellow Door
Behind the Yellow Door is my YouTube channel, where I focus on budgeting, family organisation, and healing. I strive to present this content in the most relaxed and authentic way possible.
Join the Budget Mindset Club
If you want to get in tune with your finances, consider joining the Budget Mindset Club. We offer weekly money tips, sales, and courses that will be released throughout the year. A new course is added every month!
Connect With Me on Social Media
If you want to connect with me, don't hesitate to reach out through my social media channels. I’m always happy to engage with like-minded individuals.
Join My Patreon: Beyond the Yellow Door
If you resonate with the topics I discuss and want to dive deeper, consider joining my Patreon community, Beyond the Yellow Door. Here, I share behind-the-scenes content, monthly learnings on my spiritual journey, and provide a space for others to share their experiences as well.
Welcome to the Behind the Yellow Door Podcast
Many of us spend our lives doing what we think we should be doing, moving through our days without truly reflecting on our deeper purpose. We often find ourselves off-course, going through the motions without ever asking, "What do I truly want? What is my purpose in life?" This can lead to a frustrating cycle of feeling stuck or unfulfilled. Today, I want to share my spiritual awakening journey, which is still unfolding. My hope is that, as you listen, this episode brings some light and clarity to your own life journey. Thank you for tuning in, and I hope you enjoy the podcast.
About My YouTube Channel: Behind the Yellow Door
Behind the Yellow Door is my YouTube channel, where I focus on budgeting, family organization, and healing. I strive to present this content in the most relaxed and authentic way possible.
If you want to get in tune with your finances, consider joining the Budget Mindset Club. We offer weekly money tips, sales, and courses that will be released throughout the year. A new course is added every month!
Connect With Me on Social Media
If you want to connect with me, don't hesitate to reach out through my social media channels. I’m always happy to engage with like-minded individuals.
Join My Patreon: Beyond the Yellow Door
If you resonate with the topics I discuss and want to dive deeper, consider joining my Patreon community, Beyond the Yellow Door. Here, I share behind-the-scenes content, monthly learnings on my spiritual journey, and provide a space for others to share their experiences as well.
This episode is a quick dive into Emergency funds. Why is it important to have assurance and insurance in every area of your life? It can sound like another thing on the list when you're already tightening your belts, but this can be the difference between feeling a full-blown panic attack when something goes wrong, which it inevitably does, or just sorting out the problem and moving on.
Buy The Money Mentor here
This might be perfect for you if you want to listen to the songs on the podcast playlist, then this song is for you.
Sign up for the newsletter
It is time we become rewired in our way of thinking about money. We dont have instantly make a connection between No and Lack. Sometimes the best way to access your original hard drive is by peeling back to the level and the noise to find the value.
Behind the Yellow Door Playlist
To Purchase The Money Mentor
Join my Newsletter
Our next guest is Jahran O'garro. Jahran, who has never been sick a day, found himself at death's door two years ago. With the pandemic in full swing, he shares his story of how it affected his mental health, the trials of getting the support he needed and how he found it hard to ask for help. This one is worth listening to, even if it's hard to hear.
You can find Jahran's Instagram page by clicking here
If you notice you have any of these symptoms, get in touch with The Irish Kidney Association
Here are some important links
Here's the playlist
Have a great week x
Most of us don't want to retire when we are told but when we want to. Financial freedom will give you that. So why are you loyal to your budget? Because you want financial independence. In this episode, we discuss the F.I.R.E. movement and its meaning to me personally .
Here are some important links
I made a video a couple of years ago about my thoughts between the baby steps and FIRE movements. This might be of interest to you.
Here is Behind the Yellow Door Playlist
In this episode I wanted to introduce myself, for anybody who doesn’t already know me. I am telling you how I got to be in this exciting place that I find myself in today.
This episode is a story of how a family from the Caribbean came to live in Dublin. I want to bring you on the journey from my childhood through to today. As with most journeys this was not a straight road, it had many twists and turns. But as with everything in my life, I learn from all that life has to throw at me.
At the end of this episode I hope you will have gotten to know me a little better, and be as excited as I am as we set off on this new journey together, on the Behind The Yellow Door Podcast.
So grab a cuppa or a glass of wine and enjoy this Behind The Yellow Door episode.
Resources:
Connect with me on Instagram @thecaribbeandub
Ruth Whelan, aka Mrs. Hawkins House is an inspirational lady, she has such an amazing story to tell us today. Ruth is an Irish lady who has recently moved to the UK. She is just embarking on her second no spend year.
In this episode Ruth tells us about her first no spend year, how that came about, what she did and how she made it work. There are so many great tips in this episode for anybody who is considering this no debt year. I know you will find Ruth as inspirational as I do.
So grab a cuppa or a glass of wine and enjoy this Behind The Yellow Door episode.
Resources
Connect with me on Instagram @thecaribbeandub
Connect with Ruth aka Mrs. Hawkins on Instagram @mrs.hawkins.house
Ruths website: www.mrshawkinshouse.com
They say what happens behind closed doors stays behind closed doors but I don't always agree. Here is a safe space to discuss the hard topics. Money, love , parenting, mental health, inclusion and life in general.
I like the idea of just discussing life and being real and honest and vulnerable. That's when you discover the magic, most importantly thats when you get the answers.
Grab a cup of tea or glass of wine, and come for a chat Behind the Yellow Door.
Resources:
Connect with me on Instagram @santisogaaro