Today on the podcast, we’re joined by Ocean Pleasant — a certified astrologer, Forbes 30 Under 30 entrepreneur, and cosmic translator for the modern age.
With a gift for turning celestial insights into grounded tools for life, love, and business, Ocean’s work has reached over 400 clients, sparked a viral TikTok community of 170,000+, and even led to a collaboration with Target.
In this episode, we dive into the meaning and impact of your Saturn return, explore the surprising data and science behind astrology, and bust some of the biggest myths around the craft. Whether you're astro-curious or deep in your chart, this conversation will shift your perspective.
Follow Ocean Pleasant
Instagram: https://instagram.com/witchykid
Follow Begin with Shaolin
Instagram: https://instagram.com/beginwithshaolin
Listen to more:
Today on the podcast, I sit down with Sara Ackerman, a Hawai'i-born, bestselling author known for her historical and contemporary novels set in the islands. With her books praised as "unforgettable" by Apple Books and “empowering & deliciously visceral” by Book Riot, Sara has carved out a space for her captivating stories. Her work has earned recognition from New York Times bestselling authors and was even selected as a best book of the month by Amazon.Raised on O'ahu, Sara grew up hearing stories of her grandparents’ experiences during the war in Hawai'i. These memories of ordinary people doing extraordinary things inspire her novels, which often feature animals, nature, and strong, resilient characters. When she’s not writing, you’ll find her hiking, snorkeling, or seeking inspiration from the mountains and ocean.Sara’s journey to writing began in 2012, when she sat down on her porch with no clear plan but a passion to write. Since then, she’s embraced the challenges of the craft, believing that stories write themselves—she’s simply there to help guide them. Her dedication to storytelling, along with her love for nature and history, continues to drive her to create unforgettable novels.
Hello, season three! We are so excited for you. While we won't be on a schedule for this season, all of our guests will be people we are so excited to chat with, learn from and share perspectives. We are so glad you're here. Thanks for tuning in!
That's a wrap! Thank you to everyone who has listened and supported this podcast - I can't believe we did 36 episodes in 10 months! Thank you to all our incredible guests, you made this experience everything I could've hope for and more. While we are currently on a break, we are excited to come back when the timing aligns. I hope you're all having an amazing year and chat soon xx
As someone who can't handle anything remotely scary, I have no idea what compelled me to have Jared, the creator of the Ghost Lore of Hawaii Paranormal Podcast on this weeks episode, but I'm so glad I did. We had so much fun chatting and even though I feel slightly traumatized and terrified, I loved listening to his spine-tingling tales, journey into podcasting, and his own personal encounters with the paranormal. It’s a fascinating and eerie episode that’s sure to keep you on the edge of your seat.
Follow Jared:
Instagram: / ghostlore.of.hawaii https://www.ghostloreofhawaii.com
Follow Begin with Shaolin:
Instagram: @beginwithshaolin
Youtube: @beginwithshaolin
Tiktok: @beginwithshaolin
https://www.beginwithshaolin.com/
Follow Shaolin:
Instagram: @studioshaolin
Youtube: @studioshaolin
Tiktok: @studio.shaolin
https://www.studioshaolin.com/
This week, we had on Christy Werner, a Licensed Clinical Social Worker who brings warmth, empathy, and expertise to her work helping others heal from trauma. With a holistic approach, Christy specializes in counseling for mood disorders, trauma, PTSD, and more, using a blend of therapeutic techniques, including Cognitive Behavioral Therapy, Humanistic, and Relational Psychotherapy. In this episode, we explore the delicate balance between friendship and therapy, the journey of truly knowing yourself, setting and respecting boundaries, and breaking cycles of generational trauma. Christy’s insights offer a compassionate perspective on navigating life’s complexities and healing through connection. Follow Christy: Instagram: https://www.instagram.com/christykkw/ Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
This week, we had on Rakai’el, an internationally known Astrologer, Lemurian Sound Alchemist, and dedicated teacher. Rakai’el empowers her clients by creating playful yet deeply transformative experiences that synthesize Astrology, Human Design, and the Gene Keys. Through her work, she offers an online Sound Healing Certification, along with individual sessions and mentorship, to help others tap into their unique potential. As a Projector with the channels of Synthesis & Structuring, Rakai’el has a remarkable gift for seeing hidden potential and guiding others toward unlocking it. She’s passionate about supporting those who are here to develop innovative solutions for the transformational period our planet is experiencing, helping her clients share their gifts in inspiring and sustainable ways. In this episode, we dive into the purpose of Human Design, the power of intuition, and explore why we’re truly here. Follow Rakai’el: Instagram: https://www.instagram.com/iamrakaiel/ https://www.rakaiel.com Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
This week I sat down with Paul Izak, a talented Hawaii-based musician and artist who blends soulful melodies with deep messages about nature, community, and conscious living. In this episode, we dive into his journey of finding his voice as an artist, what it truly means to be a creative, and the future of his music career. Paul also shares about his incredible work with Yogarden, a 3.5-acre organic farm in Waimanalo, where regenerative farming meets community events centered around music, yoga, and sustainable living. Tune in for an inspiring conversation about creativity, sustainability, and living in harmony with the earth. Follow Paul: Instagram: https://www.instagram.com/paulizakmusic/ Spotify: https://open.spotify.com/artist/2gsrDFiFvHxKkh8Qh5Zbys?si=xNUdz2PySt2rnLLJIQ0YiA Apple Music: https://music.apple.com/us/artist/paul-izak/473120843
Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
This week on the podcast, I had the pleasure of chatting with Rae Leslie, a mindfulness and innovative coach behind the transformative practice Ray Leslie based in New York City but serving clients globally. In our conversation, we explored Rae's unique approach to mindfulness and the innovative tools she uses to guide her clients on their journeys of self-discovery.
We discussed the importance of finding one’s purpose and how mindfulness can play a crucial role in achieving personal and professional goals. Rae shared practical strategies for incorporating mindfulness into daily life, the impact of intentionality, and the transformative power of self-reflection. If you're looking to enhance your well-being and unlock your potential, this episode is packed with insights that can help.
Follow Rae:
Instagram: @seeuatnoon
https://www.seeuatnoon.com
Follow Begin with Shaolin:
Instagram: @beginwithshaolin
Youtube: @beginwithshaolin
Tiktok: @beginwithshaolin
https://www.beginwithshaolin.com/
Follow Shaolin:
Instagram: @studioshaolin
Youtube: @studioshaolin
Tiktok: @studio.shaolin
https://www.studioshaolin.com/
In this episode, I chat with my good friend and fellow homeschooling mom Corinne Gold, who shares her experiences raising and educating four children while reflecting on her own homeschool upbringing. We tackle the biggest homeschooling myths, like how kids get socialization, and why being a ‘qualified’ parent is less about credentials and more about intentionality. We explore how teaching responsibility and fostering independence at home can help children thrive in both their education and everyday life. Corinne also dives into her decision to hold off on giving her 13-year-old a smartphone, raising questions about the impact of technology on growing minds. Watch S2E15 now on YouTube or listen on Apple and Spotify, link in bio. Follow Corinne: Instagram: https://www.instagram.com/hi.golds/ Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
Tiffany Krystal Hinton, better known as Tiff, is the founder & CEO of Wild Mama, an ecosystem dedicated to facilitating the healing & wholeness of mothers through reconnection to themselves, each other, and the land. After spending 14 years of trying to figure out how to be a great mother, pursue her career goals and ambitions, AND trying to heal from trauma but finding very few holistic resources to help, she founded Wild Mama to fill this gap. She now has the honor of working full time helping mamas build an unwavering commitment to themselves, not only the benefit of their children and community, but the next seven generations. Follow Tiffany: Instagram: https://www.instagram.com/the.wild.mama.project/?hl=en Youtube: https://www.youtube.com/@wildmamatv3536/featured Podcast: https://www.wild-mama.com/wild-mama-podcast Website: https://www.wild-mama.com Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
Everyone who knows me, knows I LOVE to give advice. Thank you to everyone who wrote in, this is our first Ask Me Anything episode - enjoy! Let us know if you have more questions for the next one 🥳 Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
If you’re ever wondering who is behind ALL of my social media presence meet Kelly!!!!! She’s literally my favorite person to spill tea with, bounce ideas off of and just “yap”! So we decided to bring some of this to the podcast! Listen in as we discuss the latest headlines 🥳
Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
The moment I became a mother, is the exact moment when I became obsessed with sleep or the lack of it 😂 In this episode, we're joined by Kaela, the founder of Sustainable Sleep Solutions and a seasoned pediatric consultant based in Kailua, Hawai'i.
With a rich background in psychology and maternal mental health, Kaela has spent over fifteen years helping families achieve lasting change through better sleep. From newborns to early childhood, she offers personalized support that empowers families to thrive by prioritizing rest.
Join us as we dive into practical tips on how to get your baby to sleep, balancing the demands of motherhood, and building a routine that works for your family.
Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
Follow Kaela:
Website: https://sustainablesleep.co
Instagram: https://www.instagram.com/sustainable.sleep/
In this episode, we dive deep into the world of natural medicine with Dr. Laurie Steelsmith, a renowned naturopathic physician and acupuncturist. Dr. Steelsmith, the Medical Director of Steelsmith Natural Health Center, shares her expertise on balancing hormones, sports medicine, and the journey of entrepreneurship.
As the author of best-selling books like Natural Choices for Women’s Health and Growing Younger Every Day, she offers practical insights for women looking to enhance their health and vitality at any age.
Tune in to learn how to take charge of your well-being with Dr. Steelsmith's step-by-step guidance.
Make an appointment with Dr. Steelsmith:
https://steelsmithhealth.com
Her Books:
Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/
Things I wish I knew in my 20s 🙃 Equal parts excited and terrified for this episode. Let me know what you think, and tell me your favorite tip! Anything I missed?
Follow Begin with Shaolin:
Instagram: @beginwithshaolin
Youtube: @beginwithshaolin
Tiktok: @beginwithshaolin
https://www.beginwithshaolin.com/
Follow Shaolin:
Instagram: @studioshaolin
Youtube: @studioshaolin
Tiktok: @studio.shaolin
https://www.studioshaolin.com/
My journey has been anything but linear. I’ve always been envious of the people who knew exactly what they wanted to be when they grow up. I’m still figuring it out. From Event Producer to Interior Designer to Podcast Host, I’ve learned that my journey will always reflect my current energy, which is often chaotic at best 😊. Enjoy my first solo episode where I take you through the ups and downs of my 20’s and stumbling onto my current path, which I’m loving! If you like this episode, let me know! If you want me to answer your questions, send them in! I love giving random advice 😂
Casey Neistat "Make it Count": https://www.youtube.com/watch?v=WxfZkMm3wcgQuote Mentioned: https://www.chicagotribune.com/1997/06/01/advice-like-youth-probably-just-wasted-on-the-young-2/
Follow Begin with Shaolin:
Instagram: @beginwithshaolin
Youtube: @beginwithshaolin
Tiktok: @beginwithshaolin
https://www.beginwithshaolin.com/
Follow Shaolin:
Instagram: @studioshaolin
Youtube: @studioshaolin
Tiktok: @studio.shaolin
https://www.studioshaolin.com/
Join us for an extraordinary episode featuring award-winning Himalayan explorer and Puerh procurer, Jeff Fuchs. For the past 20 years, Jeff has dedicated his life to documenting the ancient Himalayan trade routes, making history as the only documented Westerner to traverse the entire 1300-year-old Tea Horse Road. He is the acclaimed author of "The Ancient Tea Horse Road" and the host of the award-winning CBC documentary, "The Tea Explorer."
Jeff's decade-long residence in Yunnan Province allowed him to retrace the paths of the Himalayas and co-found Jalamteas, bringing the unique raw ‘sheng’ Puerh to tea enthusiasts worldwide. Currently, as the Director of Outdoor Programming at the Akahiao Nature Institute on Hawaii’s Big Island, he integrates tea times into every program, encouraging participants to "take the time to take time."
Recognized for his curated journey along the Tea Horse Road with Wild China as “One of the 50 Trips of a Lifetime” by National Geographic Traveler, Jeff brings a wealth of experience and stories. In this episode, we delve into his captivating tea parties, the profound experiences along the Tea Horse Road, the essence of being present, the significance of travel in his life, and his journey into fatherhood.
Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/ Follow Jeff: Instagram: @jefffuchstea
https://www.jefffuchs.com Watch "Begin with Shaolin" https://www.youtube.com/@beginwithshaolin
I had so much fun sitting down with Meli James co-founder of Mana Up, a Hawaii-based product business accelerator and venture fund Meli aimed at diversifying the local economy and creating jobs. Born and raised in Honolulu, Meli spent over a decade in Silicon Valley, where she co-founded startups like Nirvino, a top-ranked wine app. We discuss her journey from Silicon Valley to Hawaii, the creation and success of Mana Up, and her tips for aspiring entrepreneurs. Join us for an inspiring conversation about innovation, resilience, and the power of community-driven business. Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/ Follow Mana Up: Instagram: @manauphawaii https://manauphawaii.com Follow Meli: Instagram: @melijames Listen to "Begin with Shaolin" Apple Podcasts: https://podcasts.apple.com/us/podcast/begin-with-shaolin/id1730687123 Spotify: https://open.spotify.com/show/01tMPQDv5HkATq1wVswcyc?si=913239cc913141a5
This week I sit down with Breea Yamat, the newly crowned Miss Hawaii USA 2024, who will compete at Miss USA on August 4 in Los Angeles. Breea, a Lahaina native and University of Hawaii at Manoa graduate, works as a medical assistant and aspires to establish a community health clinic in her hometown.
We discuss her journey to winning Miss Hawaii USA after five years, her resilience in pageantry, and her goals as Miss Hawaii USA. Breea also shares her dedication to supporting local communities and raising awareness about under-resourced areas. Tune in to hear her inspiring story of perseverance and community impact.
Thank you so much Breea for sitting down with me this week to chat about your journey to Miss Hawaii USA 2024, and all your future aspirations! We can’t wait to support you in the Miss USA pageant on 8/4!
Follow Begin with Shaolin:
Instagram: @beginwithshaolin
Youtube: @beginwithshaolin
Tiktok: @beginwithshaolin
https://www.beginwithshaolin.com/
Follow Shaolin:
Instagram: @studioshaolin
Youtube: @studioshaolin
Tiktok: @studio.shaolin
https://www.studioshaolin.com/
Follow Breea:
Instagram: @breearae, @misshiusa
Watch "Begin with Shaolin"
