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Balanced Body Podcast with Laura B Fit
Laura Burgos
3 episodes
5 days ago
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
Show more...
Nutrition
Health & Fitness
RSS
All content for Balanced Body Podcast with Laura B Fit is the property of Laura Burgos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
Show more...
Nutrition
Health & Fitness
Episodes (3/3)
Balanced Body Podcast with Laura B Fit
03. My Postpartum Fat Loss Journey--How I got back to my pre-pregnancy weight without bounce back culture
5 days ago
20 minutes 17 seconds

Balanced Body Podcast with Laura B Fit
02. Unpacking My Binge Eating Disorder & How I Healed My Relationship With Food
1 week ago
26 minutes 18 seconds

Balanced Body Podcast with Laura B Fit
01. How I Failed Every Diet in the Book: The First Chapter of My Weight Loss Journey
3 weeks ago
16 minutes 22 seconds

Balanced Body Podcast with Laura B Fit
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.