The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
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The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
02. Unpacking My Binge Eating Disorder & How I Healed My Relationship With Food
Balanced Body Podcast with Laura B Fit
26 minutes 18 seconds
2 weeks ago
02. Unpacking My Binge Eating Disorder & How I Healed My Relationship With Food
Balanced Body Podcast with Laura B Fit
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.