The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
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The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.
01. How I Failed Every Diet in the Book: The First Chapter of My Weight Loss Journey
Balanced Body Podcast with Laura B Fit
16 minutes 22 seconds
4 weeks ago
01. How I Failed Every Diet in the Book: The First Chapter of My Weight Loss Journey
Balanced Body Podcast with Laura B Fit
The Balanced Body Podcast with Laura B Fit is a real and relatable podcast where I share my postpartum weight loss journey, balancing strength training, sustainable fat loss, and real life—because you can get strong, lose weight, and still enjoy the foods you love.