Download the full meditation for Reflectors at
https://www.awake-in-wellness.com/human-design-guided-meditations/p/reflectors
Welcome to this meditation for Reflectors — the rarest Human Design energy type, making up just 1% of the population. With all of your centers undefined, you’re designed to sample and reflect the world around you. You are a sacred mirror, here to sense the health, truth, and authenticity of the collective. This meditation will guide you through breathwork, lunar imagery, and gentle energetic clearing to release what isn’t yours and reconnect with who you truly are.
As a Reflector, your strength lies in observing without absorbing — in being a wise evaluator of the world while staying rooted in your own shifting identity. You’ll learn to honor your unique lunar authority, trust the timing of your decisions, and feel safe being exactly who you are, moment to moment. Let this be a space to remember that you are no one and everyone — a gift to the collective simply by being you.
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Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
🪐 Free Astrology Basics 101 Guide
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Download the full meditation for Projectors at
https://www.awake-in-wellness.com/human-design-guided-meditations/p/projectors
This guided practice is here to help you embody your Projector Human Design energy type and reconnect with your natural gifts. As the insightful guide of the collective, you have a unique ability to see deeply into people, systems, and situations — knowing exactly how to make things more efficient and aligned. You're here to guide energy, not burn out by doing it all.
Through cleansing breathwork, energetic imagery, and aura reflection, you’ll release what isn’t yours, re-center your focus, and honor the wisdom you carry. This meditation invites you to recognize yourself first — knowing that when you do, others naturally follow. You don't need to hustle to be seen. By following your fascinations and sharing them, the right invitations will always find you.
Let this space support your sacred rest, alignment, and remembrance of your role as a visionary leader.
Self Discovery Readings
🪐 Book an Astrology, Human Design, Numerology Reading
🪐 Book an Astrology Birth Chart Reading
🪐 Book a Human Design Reading
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
🪐 Free Astrology Basics 101 Guide
Connect with me
Instagram @awake.in.wellness
Website www.awake-in-wellness.com
Email hello@awake-in-wellness.com
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Balanced, relational, and deeply attuned to harmony—a Libra Moon longs for emotional peace, connection, and internal alignment. This guided meditation is created especially for the Libra Moon soul, offering a moment of refuge from the noise of the outer world and the inner tug-of-war between head and heart.
Through breathwork, body balancing, and soft lunar visualization, you’ll gently harmonize the right and left sides of your body, recalibrate your emotional center, and come home to your own inner equilibrium.
Whether you’ve been pulled in too many directions, seeking external validation, or simply yearning for stillness, this practice will guide you back to your intuitive middle point—the place where your soul feels most like itself.
Come as you are, soften your breath, and let your Libra Moon feel safe, seen, and whole again.
🪐 Book a Self Discovery Astrology or Human Design Reading
Customized Self Discovery Starter Pack, Astrology or Human Design Comprehensive Chart Report PDFs with a Guided Meditation for your Moon Sign or Human Design Type
🌿 Somatic Stillness: Weekly Live Virtual Wellness Classes
Yin Yoga, Breathwork, Vagus Nerve Exercise, Meditation and Sound Bath class on Zoom. Your registration includes access to the recording of the class.
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
📔 14 Day Meditation Journal
🪐 Free Astrology Basics 101 Guide
Connect with me
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Website www.awake-in-wellness.com
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This Libra New Moon meditation invites you to slow down, breathe, and plant meaningful intentions around your relationships. Through gentle breathwork and a left–right body awareness practice, you'll find inner balance while honoring both your individuality and your connections.
With guided visualization, you'll infuse the new moon with your intention and strengthen the energetic thread between you and another. A calming, heart-centered journey into new beginnings and aligned partnerships.
Self Discovery Readings
🪐 Book an Astrology, Human Design, Numerology Reading
🪐 Book an Astrology Birth Chart Reading
🪐 Book a Human Design Reading
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
🌿 Free 7 day Nervous System Reset Guide
🪐 Free Astrology Basics 101 Guide
Let’s connect
Instagram @awake.in.wellness
Website www.awake-in-wellness.com
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Download the full meditation for Generators at
https://www.awake-in-wellness.com/human-design-guided-meditations/p/generator
Welcome to this guided meditation created specifically for Generators in Human Design.
Generators are here to do whatever lights them up. With your defined sacral center, you have consistent access to a sustaining life force energy that fuels your creations—and energizes those around you. When you’re doing what you love, your joy becomes infectious, your presence revitalizing. Your open and enveloping aura is warm, inviting, and magnetic—attracting the right people, opportunities, and experiences into your life.
In this practice, you’ll reconnect with your sacral center, clear stagnant energy, and strengthen your ability to respond—moment by moment—to what lights you up. Through breathwork, visualization, and embodiment, you’ll tap into your sacred “yes,” release the need to force or overthink, and return to your natural rhythm of creating from joy.
Let yourself receive. Let yourself respond. And most of all—let yourself feel lit up.
Self Discovery Readings
🪐 Book an Astrology, Human Design, Numerology Reading
🪐 Book an Astrology Birth Chart Reading
🪐 Book a Human Design Reading
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
🪐 Free Astrology Basics 101 Guide
Connect with me
Instagram @awake.in.wellness
Website www.awake-in-wellness.com
Email hello@awake-in-wellness.com
Listen on Insight Timer
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Ashley led a mini masterclass on integrating astrology and human design into daily life, sharing her personal journey and experiences with these practices. She explained the differences between astrology and human design as tools for self-awareness and personal growth, covering practical applications in both business and personal life. Ashley discussed how she uses astrology to time business launches and shared her offerings related to human design and astrology, including various resources for self-discovery and personal development.
Self Discovery Readings
🪐 Book an Astrology, Human Design, Numerology Reading
🪐 Book an Astrology Birth Chart Reading
🪐 Book a Human Design Reading
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
🪐 Free Astrology Basics 101 Guide
Connect with me
Instagram @awake.in.wellness
Website www.awake-in-wellness.com
Email hello@awake-in-wellness.com
Listen on Insight Timer
https://insighttimer.com/awake.in.wellness
Download the full meditation for Manifestors at https://www.awake-in-wellness.com/human-design-guided-meditations/p/manifestor
Manifestors are the powerful initiators and fire starters of the collective. With a motor center directly connected to your throat, anything you say or do carries an impact. You’re here to move from inner inspiration, to act independently, and to spark others into motion—without waiting for permission. Your aura is protective by design, because you instinctively know what you want to do and when you want to do it.
In this meditation, you’ll reconnect with your inner fire, clear away energy that isn’t yours, and remember the power of your voice and presence. We’ll explore breathwork to activate your spark, tune into your aura, and feel into your throat and sacral centers—honoring your natural rhythms of action and rest.
This is a space to honor your ebbs and flows, activate your throat center, and reconnect with the full impact of your presence. You’re not here to wait for permission. You’re here to inform, to initiate, and to inspire.
Self Discovery Readings
🪐 Book an Astrology, Human Design, Numerology Reading
🪐 Book an Astrology Birth Chart Reading
🪐 Book a Human Design Reading
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
🪐 Free Astrology Basics 101 Guide
Connect with me
Instagram @awake.in.wellness
Website www.awake-in-wellness.com
Email hello@awake-in-wellness.com
Listen on Insight Timer
https://insighttimer.com/awake.in.wellness
This Virgo New Moon Solar Eclipse invites us to steady the mind, release old thought patterns, and realign with healthy habits that truly nourish us. With the Sun, Moon, and South Node all in Virgo, we’re called to let go of the belief that things must be perfect and soften into a greater vision.
Through breath, gentle somatic release, and guided reflection, this meditation helps you transform old ways of thinking, release self-criticism, and open into the balance of Virgo’s discernment with Pisces’ flow. Nourish your nervous system as you embody Virgo and Pisces, attuning to the intuition of the heart and the wisdom of the mind.
Self Discovery Readings
🪐 Book an Astrology, Human Design, Numerology Reading
🪐 Book an Astrology Birth Chart Reading
🪐 Book a Human Design Reading
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌕 Guided Meditation for your Moon Sign
Meditation to embody and nurture in the style of your moon sign
👣 Guided Meditation for your Human Design
Meditation to embody and empower the aura and energy of your unique human design
🪐 Free Astrology Basics 101 Guide
Connect with me
Instagram @awake.in.wellness
Website www.awake-in-wellness.com
Email hello@awake-in-wellness.com
Listen on Insight Timer
https://insighttimer.com/awake.in.wellness
If you are going through your first, second or even third Saturn Return it can feel like an awakening or reckoning in your life path. This guided practice created by a certified meditation teacher and astrologer serves as a powerful wellness tool for reflection during this pivotal period in your life. In this practice we'll honor the current journey, practice positive envisioning and attune the body with the energy of Saturn.
🪐 Book an Astrology or Human Design Reading
Customized Self Discovery Starter Pack, Astrology or Human Design Comprehensive Chart Report PDFs with a Guided Meditation for your Moon Sign or Human Design Type
🌿 Somatic Stillness: Weekly Live Virtual Wellness Classes
Yin Yoga, Breathwork, Vagus Nerve Exercise, Meditation and Sound Bath class on Zoom. Your registration includes access to the recording of the class.
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
📔 14 Day Meditation Journal
🌿 Free 7 day Nervous System Reset Guide
🪐 Free Astrology Basics 101 Guide
Find me on Instagram
@awake.in.wellness
Discover more Self-Discovery and Wellness Offerings
www.awake-in-wellness.com
Email me
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Join Live Somatic Stillness on Zoom
In this guided practice for your savasana meditation, become attuned to the energy in both sides of your body with a detailed left and right body scan. Breathe into balance to equalize both sides of your body as you immerse in the crystal sound bowls for ultimate relaxation.
🌿 Somatic Stillness: Weekly Live Virtual Wellness Classes
Yin Yoga, Breathwork, Vagus Nerve Exercise, Meditation and Sound Bath class on Zoom. Your registration includes access to the recording of the class.
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌿 Free 7 day Nervous System Reset Guide
🪐 Free Astrology Basics 101 Guide
Find me on Instagram
@awake.in.wellness
Discover more Self-Discovery and Wellness Offerings
www.awake-in-wellness.com
Email me
hello@awake-in-wellness.com
Listen on Insight Timer
https://insighttimer.com/awake.in.wellness
Free Virtual Somatic Stillness Wellness Class on Sunday 7/27
In this 20 minute somatic connection practice for calm, experience different body based modalities such as gentle stretching, down regulation breathwork, vagus nerve exercises ending with a soothing sound bath. These practices are designed to shift into rest and digest mode by engaging with the parasympathetic nervous system. By connecting to the body, we quiet the mind and show it that it can soften and relax in a state of surrender.
🌿 Somatic Stillness: Weekly Live Virtual Wellness Classes
Yin Yoga, Breathwork, Vagus Nerve Exercise, Meditation and Sound Bath class on Zoom. Your registration includes access to the recording of the class.
Digital Downloads
🌙 Download the Wellness Guide for your Moon Sign
Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
🌿 Free 7 day Nervous System Reset Guide
🪐 Free Astrology Basics 101 Guide
Find me on Instagram
@awake.in.wellness
Discover more Self-Discovery and Wellness Offerings
www.awake-in-wellness.com
Email me
hello@awake-in-wellness.com
Listen on Insight Timer
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Experience the resonance of crystal sound bowls, each aligned with a specific chakra, as you meditate on your vital energy centers. Immerse in the frequencies of this sound bath as it channels into your specific chakras from root to crown. Chakras, or discs, are energy portals within each and every one of us that form our unique aura. Use this practice anytime you need clearing, restoring, balancing and awakening of your inner energy systems.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Discover Astrology and Wellness Offerings
www.awake-in-wellness.com
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Previously featured on Meditation Mama. This guided yoga nidra practice will de-stimulate the senses as you consciously relax the body and mind. By creating space between the conscious and unconscious mind, you will be able to deeply connect with your inner divine feminine. Harnessing the motherly energy of the moon to amplify the qualities of the Divine Feminine such as trust, creativity, compassion, and receptivity. Get cozy for this deep lunar and yin practice as you go inward.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Discover Astrology and Wellness Offerings
www.awake-in-wellness.com
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Light, airy Gemini season is here. The vibe of Gemini is about duality, communication and curiosity. This meditation helps you embrace the energy of Gemini in exploring the duality in our internal world and open our minds up to ideas for collaboration. We focus on feeling light in our bodies and minds to have easy flow of energy using the mutable air qualities of Gemini to transmit concepts between beings on Earth (discussions) and the cosmos above (downloads from the universe).
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Discover Astrology and Wellness Offerings
www.awake-in-wellness.com
Email me
hello@awake-in-wellness.com
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We as humans fear or resist endings because we don't like change and get uncomfortable not knowing what is on the other side. Embrace any endings in your life, big or small, in this embodied practice of stillness with just 3 simple yoga poses intertwined with a guided meditation. Reframe endings as portals to new beginnings. Release any resistance around an ending in your life and understand how the Hindu gods of Brahma, Vishnu and Shiva teach us about the eternal cycle of creation and destruction.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Discover Astrology and Wellness Offerings
www.awake-in-wellness.com
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Happy Taurus Season! This meditation intertwines astrology with meditation to fully embody the energy of Taurus. As a fixed earth sign, Taurus invites us to root into our bodies and take the luxury of time to actually BE with them. Take a moment to ground and reconnect with the body and Earth and simply indulge in relaxation.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
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Discover Astrology and Wellness Offerings
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Balance your three brains: your mind brain, heart brain and gut brain. So often the mind brain is in charge, spiraling with mental thoughts to rule each and every one of your decisions. Connect with and listen to the wisdom of your two other brains in this meditation to balance and interconnect all three of your wisdom centers.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Discover Astrology and Wellness Offerings
www.awake-in-wellness.com
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Take a moment to connect with the New Moon in Taurus in this restful practice of Yoga Nidra, designed to plant the intention or sankalpa around anchoring, inner steadiness while rooting down but remaining flexible to change. Tune into the body and your senses by connecting to the Earth in this Venus ruled sign that thrives on the physical plane . Journey to the deepest layers of your consciousness in this meditative experience of embodied manifestation, aligning with Taurus' stable and grounding nature with crystal sound bowl frequencies to set the soundscape.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Discover Astrology and Wellness Offerings
www.awake-in-wellness.com
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Refocus the mind in just 10 minutes in this guided meditation that uses breath and the imagery of a lotus flower to cleanse and concentrate the mind.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Book an Astrology, Human Design & Numerology reading with me!
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Leverage the natural phases of the moon to align your energy in this meditation designed to connect you with the waxing moon. When the moon is in the waxing phase, this may be a busier and active time, with more momentum pushing you forward. This is a perfect time to reflect on what you want MORE of in your life, what you want to increase. Settle in and tap into the growing energy of the waxing moon with guided breath work, imagery and open ended reflection.
Download the Wellness Guide for your Moon Sign
🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
✨ Purchase a custom-made cosmic meditation to embody your birth chart & human design
Free 7 day Nervous System Reset Guide 🌿
Free Astrology Basics 101 Guide 🪐
Find me on Instagram
@awake.in.wellness
Book an Astrology, Human Design & Numerology reading with me!
www.awake-in-wellness.com
Email me
hello@awake-in-wellness.com
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