We as humans fear or resist endings because we don't like change and get uncomfortable not knowing what is on the other side. Embrace any endings in your life, big or small, in this embodied practice of stillness with just 3 simple yoga poses intertwined with a guided meditation. Reframe endings as portals to new beginnings. Release any resistance around an ending in your life and understand how the Hindu gods of Brahma, Vishnu and Shiva teach us about the eternal cycle of creation and destruction.
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🌙 Digital download with PDF including self-care rituals, embodiment practices, journal prompts, yoga poses AND a guided meditation for your moon sign
Stillness to Self
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