You’ve done the work. You’ve had the breakthroughs. You know what you want.

So why are you still holding back?

In this solo episode, I’m speaking straight to the version of you who’s sitting in the in-between, the space I call The Action Gap. That place where you know what’s next, but something inside still hesitates.

Together, we explore:

Why clarity alone doesn’t lead to action

The nervous system roots of self-doubt and delay

What it really means to feel “safe enough” to move

How to build trust with yourself without pushing through

You’ll be guided through a somatic check-in and offered three powerful journal prompts to help you bridge the gap between insight and embodied action.

If you’re craving a more honest, gentle, and doable way to reconnect with your voice and move forward, this one’s for you.

Start your seven days of self trust a.k.a. self-care for your nervous system today:

https://elenalipson.mykajabi.com/7daysofselftrust

This episode is for the woman who values her inner knowing, but also feels the weight of trying to figure it all out on her own.

I’m sharing some thoughts on how we navigate the space between intuition and mentorship. How do you know when to follow your own voice, and when to ask for guidance from someone who can really see you?

In this conversation, we explore:

    •    What it means to trust yourself without doing it all alone

    •    How to recognize when your intuition is clear, and when it’s looping in fear or old patterns

    •    The role of mentorship in helping you move forward with more clarity and confidence

    •    Why asking for support doesn’t mean you’re lost, it means you’re ready

I also share three journal prompts to help you get honest about where you might need to be witnessed, supported, or seen right now.

If you’re holding a big idea, navigating a shift, or feeling the edges of your next chapter… I think this will land.

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Want support on your next chapter, project, or identity upgrade?

DM me the word “coach” on Instagram and let’s talk about what that could look like.

💙 What if your closet could become a portal to sovereignty and self-trust?

In this conversation, I sit down with Katie Wilken — creator of Threads of Harmony, intuitive guide, and fashion alchemist to explore what it really means to live, lead, and dress from a place of inner knowing.

Together, we unpack how midlife becomes a sacred invitation to rewrite the rules, reclaim your voice, and get radically honest about what you’re tolerating; in your closet, your business, and your life.

In this episode, we explore:

• The surprising connection between fashion and intuitive identity

• How to stop outsourcing your power and start trusting your inner guidance

• What it means to create from joy (not just strategy), even in midlife pivots

• The journey from chaos and “shoulds” to sovereignty & full self-expression

• Why letting go of being palatable is the key to becoming magnetic

Katie shares her personal path through trauma, creativity, and bold reinvention, and how she’s creating a philosophy house (not just a brand) that helps women dress, live, and lead with meaning.

This is a must-listen if you’re navigating a pivot, craving clarity, or ready to wear your mission like a manifesto.

🎧 Bonus Episode: The Money Box Meditation

A guided practice to expand your capacity to receive and experience financial abundance

If you've ever felt like your income has a ceiling… or no matter how hard you work, you just can’t seem to break through to your next level of wealth, this is for you.

This short but powerful meditation is designed to help you stretch your financial comfort zone from the inside out.

Through guided visualization, energetic grounding, and intentional expansion, The Money Box Meditation invites you to:

✨ Explore where your subconscious limits around money might be hiding
✨ Create spaciousness in your body and nervous system to hold more wealth
✨ Anchor into a new, expanded energetic blueprint for receiving
✨ Begin trusting that more is not only possible — it’s safe

Whether you’re manifesting your next income leap, recalibrating your relationship with money, or just ready to feel more at home in abundance — this practice will meet you right where you are.

🧘‍♀️ Listen with headphones, somewhere you can be still and uninterrupted for 17 minutes.

💸 Repeat as often as needed to expand your sense of financial safety, clarity, and possibility.

How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions

In today’s episode, we’re diving into the powerful connection between your environment and your intuition, and why the space around you absolutely impacts the clarity within you.

If you’ve been feeling overwhelmed, scattered, or like your next move is just out of reach, this conversation will help you reconnect with what’s truly aligned.

We explore:

• How your physical, emotional, and energetic environments shape your decisions

• Why tolerating misalignment blocks your creativity, clarity, and momentum

• What harmony actually feels like in your body and business

• How to take simple, intentional steps toward an environment that supports your next level

If you're ready to stop spinning and start moving with clarity, this episode is for you.

🌀 Come back to your center.
🎯 Move from aligned knowing.
📦 Clear what no longer fits.

🔗 Book your private coaching session
💌 Let’s connect on Instagram: @elena_lipson
📣 Share the episode & tag me ... I’d love to hear what landed for you!

Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned choices in life and business.

A powerful guide to body-led decision-making, somatic signals, and intuitive strategy for entrepreneurs.

Are you stuck in overthinking mode — spinning in your head trying to figure out the “right” answer?

In this episode, we’re talking about something that will change the way you make decisions forever: listening to your body’s wisdom instead of your brain’s noise.

You’ll learn how to:

• Understand the difference between internal body sensations, external cues, and emotions

• Use somatic signals (like contraction, tension, or openness) to guide your decisions

• Avoid confusing stress responses with intuitive clarity

• Practice a simple body check-in to access truth in real time

• Make short-term and long-term decisions that are fully aligned

• Integrate intuitive strategy into your business planning, launches, and offers

Whether you’re choosing what to eat for lunch or what direction to take your next program, this episode will help you get out of your head and into your body, where your deepest guidance lives.

✨ Work with Me:

If you're launching a new offer, refining your business strategy, or dreaming up your next aligned move, let’s work together.

Explore Intuitive Strategy Sessions designed to align your body and business. DM me or click the link below.

👉 Book Your Intuitive Strategy Session HERE

Are you building your life from an outdated version of yourself?

In this episode of the podcast, we’re exploring the concept of Mistaken Identity, how old beliefs, past experiences, and fear-based patterns silently shape your choices, and what it takes to finally step into your highest self.

You’ll learn how to recognize when you’re living from a past identity, practical tools to reconnect with your inner voice, and how to anchor into the future self you’re becoming.

This isn’t about hustling harder or following someone else’s blueprint; it’s about cultivating self-trust, listening deeply to your intuition, and aligning your life with the vision that truly feels like you.

If you’ve been doing “all the right things” but still feel stuck, this episode is your invitation to break free from mistaken identity and finally live from the version of yourself that was meant to lead.

✨ What You’ll Discover in This Episode:💡 Links + Resources:

• The hidden ways outdated beliefs run your life without you noticing.

• Signs you’re operating from a mistaken identity and how to shift.

• The power of self-trust and inner voice in creating your next chapter.

• A daily anchoring practice to align with your future self.

• How to release fear and step into aligned action today.

BONUS Episode | Hot Take: Your Intuition Isn’t a Party Trick

Honoring Intuition, Sovereignty, and the Power of Sacred Exchange

In this episode, I’m getting real about a situation that many intuitive coaches and creatives will recognize, when someone asks for your gut feeling, insight, or strategic advice without any context or commitment.

We’re diving into:

• Why your intuition is not a casual party trick

• The unseen labor of offering attuned, intuitive guidance

• How to lovingly hold boundaries without guilt

• The difference between generosity and energy leaks

• A mirror moment: where we might be seeking support without a true exchange

If you’ve ever felt overextended, undervalued, or unsure how to say no with love, this one’s for you.

✨ Reflection prompts included at the end.

Got thoughts to share? Send em to me --> @elena_lipson

You Don’t Need 100% Self-Trust — Just This One Micro-Move

If you’ve been stuck in overthinking, second-guessing, or endlessly asking for advice before taking action in your business, this episode is the loving, no-BS nudge you’ve been waiting for.

I’m breaking down:

• Why seeking advice can be a form of self-doubt (and how to break the cycle)

• The myth of needing full confidence or clarity before launching, pivoting, or showing up

• How one micro-moment of aligned action can shift the entire trajectory of your life + business

Plus, I share a personal story about starting a dance class that reminded me exactly how to move through discomfort and into trust, one brave moment at a time.

This is the episode for you if you’ve been:

• Holding back on launching or creating something that’s been calling you

• Doubting your next move because it’s not “fully baked”

• Craving momentum but waiting for confidence to show up first

🎁 Want support taking your next aligned micro-step?

I’m opening 3 free mini-laser coaching sessions this month to help you stop swirling and start moving. DM me on Instagram @elena_lipson with the words COACHING SESSION to grab one.

Are you stuck in the space between intuition and action?

In this powerful episode, we explore “The Sacred Space Between Knowing and Moving," The emotional and energetic pause we often mistake for procrastination, confusion, or lack of clarity. But what if this pause is actually a portal?

You’ll learn how to:

• Identify when you're waiting for clarity but really need courage

• Recognize the subtle ways you’ve been ignoring your intuition

• Shift from perfectionism into identity-led, aligned action

• Move forward even when you can’t see the whole path yet

Whether you're navigating a transition in your business, craving deeper self-trust, or just feeling creatively stuck, this episode will help you get back into motion without bypassing your inner truth.

🔑 What You’ll Hear In This Episode:

• [00:00] The hidden cost of waiting for clarity

• [04:22] How your identity shapes your ability to act

• [08:40] The difference between reactive hustle and aligned movement

• [11:30] A personal story about letting intuition lead

• [14:55] 3 journal prompts to spark intuitive clarity and forward motion

  
  

  💌 Want to Go Deeper with Me?
  Find me on Instagram @elena_lipson where I share behind-the-scenes moments, intuition practices, and honest reflections on what it really looks like to build a soul-led life and business.

  🌀 You’ll also find the link in my bio to book a Snap Coaching Session if you’re ready to move from stuck to aligned momentum, one powerful step at a time.

What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?

In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:

✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)

✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before

✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.

If you’re ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.

👉 Tune in now and learn how to embody the version of yourself you’ve been waiting for.

Indecision isn’t just a bad habit, it’s the sneakiest way you drain your energy, your confidence, and your clarity.

Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust.

In this episode, you’ll learn:

• Why indecision quietly sabotages your confidence and focus

• The psychology of open loops and how they hijack your energy

• How indecision fuels procrastination + overthinking cycles

• A simple practice to start making decisions with confidence

• How to rebuild clarity, momentum, and self-trust in just 7 days

If you’ve ever struggled with procrastination, decision fatigue, or overthinking, this episode will feel like relief.

Resources & Links Mentioned in this Episode:
👉 Join The Self-Trust Reset — 7 days of daily clarity practices to help you stop spiraling and start trusting yourself again. Start HERE.

Every result in your life and business comes down to one thing: the decisions you’ve made.

Sadly, most of us were never taught how to actually make better, more aligned decisions.

In this episode, we’re breaking down:

✨ Why hindsight feels so clear — and how to stop getting stuck in regret
✨ The two biggest mistakes women make when making decisions (and how to avoid them)
✨ The filters you use when choosing — people-pleasing, external pressure, ignoring your intuition — and how to shift into self-trust
✨ What it really means to take aligned action so your decisions actually move you forward
✨ How to build trust in yourself using proof, mentorship, and the deep wisdom of your intuition

If you’ve ever second-guessed yourself, delayed an important choice, or looked back wishing you’d trusted your gut, this episode will help you step into authority and start leading your life and business from a place of confidence and clarity.

💡 Take this work deeper:
If you’re ready to strengthen your self-trust and start making powerful, aligned decisions every day, try the 7 Days of Self-Trust Audio Experience today.

This guided journey will help you reconnect with your inner authority, rebuild trust in your choices, and create unstoppable momentum in both life and business.

👉 Start now: 7 Days of Self-Trust Audio Experience

👉 Why You Keep Second-Guessing Yourself (and How to Rebuild Self-Trust Now)

In this episode of An Intuitive Life, we dive into the hidden reasons you lose trust in yourself, and the exact steps to start reclaiming that trust today.

You’ll discover:

✨ The subtle ways conditioning and people-pleasing secretly shape your decisions
✨ How to spot the moment you’re outsourcing your inner knowing
✨ A simple, repeatable practice to reconnect with your “inner yes”

If you’ve been stuck in overthinking, doubting yourself, or wondering why clarity feels out of reach, this episode will give you practical tools and deep insights to strengthen your self-trust and make aligned decisions with confidence.

If you’ve been second-guessing yourself or stuck in overthinking, this episode will help you reconnect to the clarity that’s already inside you.

Resources I mentioned:

🎯 Take the free Intuitive Style Quiz → [QUIZ LINK]

🎯 Book a SNAP Session HERE

If you’re a woman over 40 who’s tired of spinning in circles after every decision, this episode is your permission slip to stop outsourcing your knowing.

I’m pulling back the curtain on the pattern of second-guessing — where it comes from, why it’s so common for midlife women, and how it’s quietly costing you opportunities, relationships, energy, and confidence.

You’ll hear a personal story from my own life — including the moment I decided, right there in my car on the way to samba dance class, to trust my inner yes without needing a perfect plan or outside validation.

And I’ll share the powerful mindset shifts and resources you can use right now to start making bold, sovereign decisions that feel fully yours.

What You'll Learn:

• Why second guessing is not a personality trait — it’s a habit you can change

• How decades of pleasing and playing it safe weaken your self-trust muscle

• The real cost of staying stuck in the “clarity loop”

• The story of how I made one of my best business decisions — in the car, on the way to dance class

• Three powerful next steps to start moving forward with clarity and confidence

  
  

  
  

Resources & Links Mentioned:

1️⃣ Take the Decision-Making Style Quiz → Discover your intuitive style, your biggest block, and your decision-making superpower. [Link in show notes/IG bio]

2️⃣ Book a SNAP Session → My signature 90-minute intuitive coaching session to get you from hesitation to momentum.

3️⃣ Join the Priority List for The Inner Yes → A group experience to help you build the skill and confidence to make bold, sovereign decisions every single day.

📲 Follow me on Instagram: @elenalipson

• Subscribe to the podcast so you never miss a new one

• Share it with a friend who needs a reminder to trust her knowing

In this episode, we’re talking about the hidden cost of not making a decision—especially when you already know what you want.

So many powerful, intuitive, successful women get stuck in hesitation.
You get the clarity. You feel the nudge.
And then… you pause. You second-guess. You ask for more opinions.
You wait.

This episode breaks down why that hesitation is more than just a moment—it’s costing you time, energy, confidence, and momentum.

I also introduce you to my new quiz:

👉 What’s Your Decision-Making Style + Superpower?

In 60 seconds, you’ll discover how your intuition speaks, what’s blocking your clarity, and how to move forward with real trust and power.

In this episode, you’ll learn:

• Why hesitation is one of the most expensive habits we have

• The deeper reason powerful women get stuck after clarity

• How to start trusting your way of deciding

• A tool to help you take aligned action—faster

✨ Take the quiz here → [QUIZ LINK]

Or tap the link in my Instagram bio → [@elena_lipson]

You already have the clarity.
The next step is choosing it.

Let’s go.

This one’s personal. In today’s episode, I’m sharing a pivotal story about walking away from something that was no longer aligned, but meant deeply disappointing others.

You’ll hear the truth behind the decision, the unraveling, and what it taught me about the real meaning of self-trust.

We’ll explore:

✨ Why self-trust isn’t about certainty, it’s about resonance

✨ How to honor your past self without shame

✨ 3 powerful shifts to rebuild inner trust today

✨ What it actually looks like to trust the unknown

This isn’t just a pep talk—it’s a permission slip. To stop outsourcing your power. To tune back in.To walk your own, aligned path.

🎧 Listen now and then grab the 7 Days of Self-Trust experience to go even deeper.

In today’s episode, we’re diving into intuitive decision-making: how to stop overthinking and start trusting your own inner compass. I’m sharing 6 of my go-to tools for both quick choices and those big life pivots. Whether you’re navigating your next step or just trying to decide what to say yes to today, this one’s for you.

Mentioned in the episode: ✨ Take the Intuitive Style Quiz and discover your decision-making superpower: https://elenalipson.mykajabi.com/intuition-quiz

Thanks for listening! Be sure to subscribe, share this with a friend who’s in a decision spiral, and tag me on IG with your favorite takeaway.

With love & magic,

Elena Lipson

In this episode of An Intuitive Life, I’m sharing something deeply personal—and wildly liberating:

Why I don’t sleep in the same bed as my husband.

Before you assume anything, let me say this...

We’ve been together for over 25 years, married for 22, and this decision has absolutely nothing to do with disconnect…
and everything to do with redefining intimacy, honoring nervous system needs, and living in alignment with our truth, not someone else’s version of it.

This episode is for you if:

• You’ve ever overridden your body’s wisdom to “keep the peace”

• You’re craving space but feel guilty asking for it

• You’re curious about what a truly intuitive relationship could look like

I share the origin of this decision (hint: it started in our son’s baby years), the subtle signs my body sent, the reaction from family, and how this one bold move has brought more honesty, rest, and connection into our life.

This is what an intuitive life really looks like:
Not always easy. Not always “normal.”
But always real.

🔗 Links & Resources:

✨ Join the waitlist for An Intuitive Life
A sacred space for women ready to live, love, and lead from deep inner trust.
→ An Intuitive Life

🔮 Take the Intuitive Style Quiz
Discover your unique intuitive archetype and how you receive inner guidance.
→ The Intuition Quiz

Come say hi on Instagram: @elena_lipson

And if this episode moved something in you, share it with a friend, or tag me and let me know what truth it awakened in you.

💌 Stay Connected: elenamlipson@gmail.com

As a woman in midlife, intuition can be your go to bestie as you navigate your next steps, your growth, and navigating your decisions as you choose the path less traveled.

In this episode I share what I’ve been struggling with and share a quickie tool that you can use right now to access the “thing” that’s causing you to distract and avoid your own intuitive guidance.

Enjoy!