You’ve done the work. You’ve had the breakthroughs. You know what you want.
So why are you still holding back?
In this solo episode, I’m speaking straight to the version of you who’s sitting in the in-between, the space I call The Action Gap. That place where you know what’s next, but something inside still hesitates.
Together, we explore:
Why clarity alone doesn’t lead to action
The nervous system roots of self-doubt and delay
What it really means to feel “safe enough” to move
How to build trust with yourself without pushing through
You’ll be guided through a somatic check-in and offered three powerful journal prompts to help you bridge the gap between insight and embodied action.
If you’re craving a more honest, gentle, and doable way to reconnect with your voice and move forward, this one’s for you.
Start your seven days of self trust a.k.a. self-care for your nervous system today: