Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self

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An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Elena Lipson

134 episodes

6 days ago

Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear). Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out. Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthinking and start moving with clarity Rebuild self-trust after years of people-pleasing or perfectionism

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All content for An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity is the property of Elena Lipson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self

An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

15 minutes 1 second

2 months ago

Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self

What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?

In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:

✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)

✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before

✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.

If you’re ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.

👉 Tune in now and learn how to embody the version of yourself you’ve been waiting for.