ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!
Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.
Hosted on Acast. See acast.com/privacy for more information.
ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!
Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.
Hosted on Acast. See acast.com/privacy for more information.
Well, first, I apologize for not being here lately. It's been a tough year, not gonna lie. I've managed to keep moving forward despite several setbacks, and, now, things are turning around.
See you soon!
Mon, Jun 2, 2025
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It's been a very interesting spring, to say the least... SocioPolitical, weather, pollen, GeoPolitical, financial barriers,... It can be a challenge to keep your head above water during these odd, tumultuous times. However, that being said, the past week was brutal both physically and mentally, but yesterday, and today, were the exception; I feel great! Mentally and Physically! I honestly have not been able to say that for... months. Not gonna question it, just roll with it! Join me, won't you...
Tues, May 7, 2025
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Feeling adrift at the moment, searching for purpose. I'll be ok, just experiencing a temporary dip... pardon the pun.
Tues Apr 15 - 2025
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Well, it is Spring, however we here in Canada's Capital are expecting 10- 15cm of snow overnight... Now, truth be told, it won't last for more than a couple of days, it does however affect people's driving habits and attitude. Me, not so much I mean, why get upset over something you've no say or control over.
Hope to see you in the chat.
Mon, April 1 2025.
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Streamed live on Mar 10, 2025
Hello, and apologies for not broadcasting for the last few weeks. It's been a challenging winter, and I've struggled, however, I may have turned the corner. With no job prospects on the horizon, this is my only means to try to earn some money, so yeah, it's been stressful and rather despair inducing. I'll discuss this and a few ways to help alleviate the situation. Hope to see you in the chat.
Mon, Mar. 10 2025.
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Mar 23, 2025 OTTAWA
Hello, and apologies for not broadcasting for the last few weeks. It's been a challenging winter, and I've struggled, however, I may have turned the corner. With no job prospects on the horizon, this is my only means to try to earn some money, so yeah, it's been stressful and rather despair inducing. I'll discuss this and a few ways to help alleviate the situation. Hope to see you in the chat.
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Streamed live on 31 Jul 2023
Back from vacation, or should I say a break from work; life sometimes gets in the way & I had to cancel my travel plans, alas...
I'm doing well, and I do apologize that I failed to record any shows or go live during my break, sometimes, it's necessary to take a break from everything, and I really needed to.
I hope you can join the live stream this evening
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Streamed live on 10 Jul 2023 OTTAWA
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Streamed live on 26 Jun 2023 OTTAWA
I'll be taking 3 weeks off in July, going on holiday. So, 1 more show after this then a short hiatus whilst I travel, recharge and chill.
So, let's chat about how we are feeling.
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Streamed live on Jun 5, 2023 OTTAWA
Strange days we are living in; Hurt people, hurt other people. We don't want to do that, sometimes we fail, and as long as we observe our mistakes and apologize, sincerely, we can grow. Growth is good, sometimes it is difficult, let's face it, anything worth doing is worth your while. ;)
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Streamed live on May 29, 2023 OTTAWA
With Allergy Season in full swing, my suffering is currently at its yearly peak, I'm hoping you too don't share this...
Let's chat about how ones physical health can affect ones mental health.
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Streamed live on May 22, 2023 OTTAWA
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Streamed live on May 8, 2023 OTTAWA
The warm weather has returned...
The sun rises earlier & sets later...
Summer will soon be here, but, does it fell any different than the days & weeks leading up to it? When you are in a depressive state, does the weather paly a factor in your mood? Your overall outlook? Your demeanor?
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Streamed live on May 1, 2023
Spring is here, according to the calendar anyway... It's been cold and rainy for the last few days, which drains my energy and my spirit, let's discuss.
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Streamed live on Apr 24, 2023 OTTAWA
How are you feeling? Me, well, the allergies are taking their toll & that tends to affect the old grey matter in the worst way; being sneezy, wheezy and watery (eyes) ya tend to keep to yourself. Isolation is sometimes necessary & sometimes wanted, however, when you isolate because your immune system is over reacting, well, that just sucks...
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Streamed live on Apr 17, 2023 OTTAWA
Spring has sprung, this past weekend Canada's Capital experienced Summer like weather, I was able to enjoy some of it, however, exhaustion and allergies got the better of me. Alas...
Let's talk about how we are feeling, I'm all over the map atm...
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Friday April 7, 2023 OTTAWA
After a short work week, and not very much sleep, I find myself in the midst of a full blown anxiety attack.
I gotta talk about it.
It was a rough day, and I made it through.
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Depression hurts.
Depression can harm.
Depression causes memory loss.
Depression is as fickle beast.
Let's discuss ways to counter it, to control it... well, as much as anyone person can.
We are a concerned and engaged community of caring individuals. Join us for support, you will feel better.
Apologies for the abrupt end; Software crash.
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