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An ASMR Mental Health Chat. Featuring, Paul Atkinson
Paul Atkinson
47 episodes
5 months ago

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.

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Society & Culture,
Health & Fitness,
Mental Health
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All content for An ASMR Mental Health Chat. Featuring, Paul Atkinson is the property of Paul Atkinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/47)
An ASMR Mental Health Chat. Featuring, Paul Atkinson
Good news Announcement! -- ASMR Mental Health Chat

Well, first, I apologize for not being here lately. It's been a tough year, not gonna lie. I've managed to keep moving forward despite several setbacks, and, now, things are turning around.


See you soon!


Mon, Jun 2, 2025



Hosted on Acast. See acast.com/privacy for more information.

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5 months ago
28 minutes 16 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
On the Road to Happiness -- An ASMR Mental Health Chat

It's been a very interesting spring, to say the least... SocioPolitical, weather, pollen, GeoPolitical, financial barriers,... It can be a challenge to keep your head above water during these odd, tumultuous times. However, that being said, the past week was brutal both physically and mentally, but yesterday, and today, were the exception; I feel great! Mentally and Physically! I honestly have not been able to say that for... months. Not gonna question it, just roll with it! Join me, won't you...


Tues, May 7, 2025


Hosted on Acast. See acast.com/privacy for more information.

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6 months ago
20 minutes 50 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Climbing Out of the Pit of Despair -- An ASMR Mental Health Chat
Been an uphill struggle, but I am still very much here...

Hosted on Acast. See acast.com/privacy for more information.

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6 months ago
14 minutes 58 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Looking for Purpose -- An ASMR Mental Health Chat

Feeling adrift at the moment, searching for purpose. I'll be ok, just experiencing a temporary dip... pardon the pun.


Tues Apr 15 - 2025


Please be sure to Like, Share & Subscribe, Thank you.


https://bit.ly/ASMRsubscribe_link


Hosted on Acast. See acast.com/privacy for more information.

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6 months ago
6 minutes 55 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
First April Show -- An ASMR Mental Health Chat

Well, it is Spring, however we here in Canada's Capital are expecting 10- 15cm of snow overnight... Now, truth be told, it won't last for more than a couple of days, it does however affect people's driving habits and attitude. Me, not so much I mean, why get upset over something you've no say or control over.


Hope to see you in the chat.


Mon, April 1 2025.


Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
13 minutes 14 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Long Overdue -- An ASMR Mental Health Chat

Streamed live on Mar 10, 2025

Hello, and apologies for not broadcasting for the last few weeks. It's been a challenging winter, and I've struggled, however, I may have turned the corner. With no job prospects on the horizon, this is my only means to try to earn some money, so yeah, it's been stressful and rather despair inducing. I'll discuss this and a few ways to help alleviate the situation. Hope to see you in the chat.


Mon, Mar. 10 2025.



Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
29 minutes 4 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Late to the Game - An ASMR Mental Health Chat

Mar 23, 2025 OTTAWA

Hello, and apologies for not broadcasting for the last few weeks. It's been a challenging winter, and I've struggled, however, I may have turned the corner. With no job prospects on the horizon, this is my only means to try to earn some money, so yeah, it's been stressful and rather despair inducing. I'll discuss this and a few ways to help alleviate the situation. Hope to see you in the chat.


Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
34 minutes 52 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Late July ASMR for Mental Health chat

Streamed live on 31 Jul 2023

Back from vacation, or should I say a break from work; life sometimes gets in the way & I had to cancel my travel plans, alas...


I'm doing well, and I do apologize that I failed to record any shows or go live during my break, sometimes, it's necessary to take a break from everything, and I really needed to.


I hope you can join the live stream this evening


Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
24 minutes 38 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
July ASMR Mental Health Chat #1

Streamed live on 10 Jul 2023 OTTAWA

I'm on Vacation, this will be the last live show for a couple of weeks. I will have some recorded content for everyone at this timeslot, so, still some chill time ASMR will be here if you need it. Hope to see you in the chat this evening.



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
21 minutes 42 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Monday evening Chill zone --- ASMR Mental Health Chat

Streamed live on 26 Jun 2023 OTTAWA

I'll be taking 3 weeks off in July, going on holiday. So, 1 more show after this then a short hiatus whilst I travel, recharge and chill.


So, let's chat about how we are feeling.


Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
19 minutes 5 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
1st June ASMR Mental Health Chat

Streamed live on Jun 5, 2023 OTTAWA

Strange days we are living in; Hurt people, hurt other people. We don't want to do that, sometimes we fail, and as long as we observe our mistakes and apologize, sincerely, we can grow. Growth is good, sometimes it is difficult, let's face it, anything worth doing is worth your while. ;)


Let's chat about how we are feeling and what we can do to make our lives a little less stressful.



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
26 minutes 9 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
ASMR: Mental Health Month Monday.

Streamed live on May 29, 2023 OTTAWA

With Allergy Season in full swing, my suffering is currently at its yearly peak, I'm hoping you too don't share this...


Let's chat about how ones physical health can affect ones mental health.


I hope you can join me for 30 minutes to talk about what you are going through at this time.



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
22 minutes

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Monday May Mental Health ASMR check in.

Streamed live on May 22, 2023 OTTAWA

After taking a night off to recover from viscous allergy season, I am here to talk, try and discuss what I've been feeling as of late. I hope you can join me for some frank, yet soothing discussion.



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
24 minutes 54 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Mental Health Monday, ASMR style.

Streamed live on May 8, 2023 OTTAWA

The warm weather has returned...

The sun rises earlier & sets later...

Summer will soon be here, but, does it fell any different than the days & weeks leading up to it? When you are in a depressive state, does the weather paly a factor in your mood? Your overall outlook? Your demeanor?


Let's discuss...



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
10 minutes 55 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Let's talk about our mental health, ASMR style

Streamed live on May 1, 2023

Spring is here, according to the calendar anyway... It's been cold and rainy for the last few days, which drains my energy and my spirit, let's discuss.


Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
27 minutes 41 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Mental Health Monday Evening ASMR Chat

Streamed live on Apr 24, 2023 OTTAWA

How are you feeling? Me, well, the allergies are taking their toll & that tends to affect the old grey matter in the worst way; being sneezy, wheezy and watery (eyes) ya tend to keep to yourself. Isolation is sometimes necessary & sometimes wanted, however, when you isolate because your immune system is over reacting, well, that just sucks...


Let's talk about how our physical health can negatively impact our mental health.



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
23 minutes 24 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Mid April ASMR Mental Health Chat

Streamed live on Apr 17, 2023 OTTAWA

Spring has sprung, this past weekend Canada's Capital experienced Summer like weather, I was able to enjoy some of it, however, exhaustion and allergies got the better of me. Alas...


Let's talk about how we are feeling, I'm all over the map atm...

Allergies don't help; sleep is also all over the map, constantly feeling hung over and I've not had a drink of ANY alcohol in 8 days; this is a great time of the year to do a dry stretch, after all, if you feel hungover without alcohol, no sense in adding to it with alcohol, at least that's what I think, what about you?



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
22 minutes 10 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Post Easter Monday evening Mental Health ASMR Chat.
Premiered Mon Apr. 10, 2023

Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
28 minutes 7 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Friday Anxiety: ASMR Chat

Friday April 7, 2023 OTTAWA


After a short work week, and not very much sleep, I find myself in the midst of a full blown anxiety attack.


I gotta talk about it.


It was a rough day, and I made it through.




Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
53 minutes 41 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson
Depression and how to deal; an ASMR chat.

Depression hurts.

Depression can harm.

Depression causes memory loss.

Depression is as fickle beast.


Let's discuss ways to counter it, to control it... well, as much as anyone person can.


We are a concerned and engaged community of caring individuals. Join us for support, you will feel better.


Apologies for the abrupt end; Software crash.




Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
28 minutes 11 seconds

An ASMR Mental Health Chat. Featuring, Paul Atkinson

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.