ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!
Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.
Hosted on Acast. See acast.com/privacy for more information.
ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!
Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.
Hosted on Acast. See acast.com/privacy for more information.
Friday April 7, 2023 OTTAWA
After a short work week, and not very much sleep, I find myself in the midst of a full blown anxiety attack.
I gotta talk about it.
It was a rough day, and I made it through.
Hosted on Acast. See acast.com/privacy for more information.